Eternal wisdom

1.  Yoga Revolution Second Phase : I have been  teaching Yoga publicly for the last thirty years. The  prestige of Yoga in the householder world glorifies.  The tragedy of two-year-old corona has passed.  Even in this calamity, the whole world has accepted  one truth that without yoga and nature there is no  health, happiness, peace and high prosperity. That's  why from Shivratri March 1, my humble request  to all Yogi brothers to come out of their homes  and practice yoga in yoga classes in all parks and  other public places in the whole country and carry  it forward like a movement. I pledge to akhs of  brothers and sisters to come out of from home and  motivate to do Yoga.   

   If yoga is not established in the world, then war,  diseases, violence, falsehood, impurity, intoxication,  cruelty, many inhuman behavior will be there and  there will be sorrow and disturbance in the whole  world. We are all blessed in serving religion, sage  religion, Sanatan religion, national religion, original  nature and original culture, Dharmanibhayali.

2.  The Collective Power of Yoga : For the last more than 20 years, we have expanded Patanjali Institute in the country and the world. With the power of yoga, India will became the world's superpower. Sanatan Dharma was established in the true sense in 1999. The world will be liberated from political, economic action and translation. When will this work of dead body become big and when will the former human being grow up just for this work for 4 to 8 hours a day authentically  and we want to give responsibilities to our brother and sister.

     At the level of state, district and Tehsil, new responsibilities will be assigned to energetic volunteers dedicated to the noble job, will conduct classes for 12 hours in the future. Yoga classes will be conducted with the service of two hours daily.  

3.    Patanjali soon to create a new history: Yoga-Ayurveda, Swadeshi, Education, health , research and national and global organization and expansion of the services  in an integrated manner at the national and global level will be carried on at the war footing. Patanjali Wellness, Ruchi Soya FPO and after this Patanjali IPO series , Patanjali Global University, and Patanjali Global Gurukul and Bharatiya Shiksha Board , etc. have been our jobs with paramount importance. With indigenous campaign of Patanjali, these historical ventures will get an impetus and with the association of you all, and your blessing and help our mission will go on ahead with great strength.

     Winter is setting off and summer is coming. In such a situation, what changes should be brought in your diet, routine and way of living so that no one should fall ill.  Besides, when the whole world in the global perspective, considers war as crime, cruelty and non-humanitarian act, still, the era of wars is not ending. So what guidance does the world leadership need? How can we give that? There should be a serious discussion on this.
With the change of season, we should follow the following way of living like, purification of body and mind at the time of change, Panchakarma, Jalneti, Sutraneti, Kunjar, Shankh Prakshalan, Eyewash with Triphala or rose water, Eyewash with Drishti or Sopya, Nasya with Anu Tail, Tratak, Ayurveda How According to one's nature and need, purification of the body should be done by abhyanga (massage) and mud therapy, water therapy, sunbath from Ukraine and Russia etc., along with purification of the body by yagya, chanting, austerity, pranayama and other yoga, exercise etc.
Along with purification, get rid of physical malnutrition with the help of Yoga, Ayurveda medicines and Patanjali Nutrila's nutrition. Unfortunately, in Allopathy there is no medicine for the purification and purification of the body. We make the brain and system with Medhavati, Neurogrit and Immunogrit Gold by Cardiogrit and Hridayamrut to heart Livogrit and Livamrit to liver, Digestive system with Madhunashini and Madhugrit, by making the pancreas strong and healthy, in the same way, Muktavati and B. By balancing with P. grit, eradicating incurable diseases from the root gives you permanent and holistic health.
At the time of change of season, take a sattvik light digestible diet, follow the rules of healthy habits like eating, drinking, sleeping, waking up on time. If possible, take a divine transformation of your life by coming to Yogagram and Niramayam once in a year for a couple of weeks under the guidance of revered Swamiji.
Ukraine and Russia have proved that unless you are powerful in all respects, you cannot live with freedom and happiness. Therefore, all the countries of the world, including all of us Indians, should strive collectively to make our countries powerful from all directions with great effort and might. It is only on the basis of prosperity and revolution that the building of peace stands. Nation will become strong by the effort of every individual, just as Patanjali gave new opportunities for health, happiness, peace and prosperity to millions and millions of people by making effort. In the same way, when all of us will worship the deity as our religion or Purushartha, then only the super powerful, 
supremely glorious India will become a super power India and no power in the world will be able to see it with an evil eye. 

ll Om ll

Dearest member brother / sister
Regards, Namaste Greetings, Om !

1.     Members' camp has not been held for many years. That's why we have decided that  to begin with its member camp. Patanjali Yogpeeth Phase-2, which has now become the world's largest center of Yoga, Yagya, Ayurveda, Naturopathy, Panchakarma and Shatkarma in the form of Patanjali Wellness. Therefore, starting from Ram Navami, in the months of April and May, all the donors have been specially camped for the members. This has been a commitment of ours. 

2.     In the camp of April and May, one of the Life members, Patron 2, Founder 4 and Corporate 8 members were given complete support to their families. They will be able to send for health benefits. This process will be completely free, this opportunity is being given only once for two months. For this it will be necessary to register by giving a month prior notice. After this, members will get special discount forever.

3.     In the premises of Patanjali Yogpeeth Phase-2, Patanjali Wellness has all the therapies like Yogagram and Niramayam, Shirodhara, Nasya, Aksharpana, Abhyanga, all types of massages, all Basti, Raktamokshan, Leeches, Acupuncture, Acupressure, all Lepas, Wraps, Water and Mudtherapy. Sun Therapy, Water Sutra Neti, Shankhprakshalan, Karanpur, Vamana, Virechana, Nehan, Swedana, Fasting, Medicated Water, Medicated Food, Silent-therapy, Meditation, Yoga, Yagya therapy, Music therapy etc. Hundreds of all types of therapies or healing methods. There is a system of complete healing and divine transformation of life through complete purification, empowerment and awakening of Kundalini. All the members will get these complete health services free of cost for two months. After the month, the process of normal profit has been fixed anew. Because earlier there were only yoga camps, now this system will run continuously with all the therapies. Therefore, once all the members must take special benefit of this service, it is my humble request to all the members.

4.     Special Instructions:
a)    In these camps also, if more than the prescribed number of members want to take benefits, then they are allowed to participate with the prescribed service support.

b)     After April-May 10% off for Life members, 25% for Patron members, 50% for Founder members, 100% for Corporate will be given.

This service will be discounted once in a year for one member, in Patanjali Yogpeeth in April-May and in all centers of the organization from June. This discount will be available on one person to Life Member, 2 to Patron Member, 4 to Founder, 8 to Corporate.

 c) All the members will have a front position in the seating, in all the services of Patanjali like becoming a distributor of Swadeshi services or opening any center of Patanjali, Patanjali Gurukulam as well as Acharyakulam, admission in Patanjali University, members in the services of Indian Board of Education Priority and all kinds of pride and respect will be given.

d) Personality or meeting with revered Acharya Shree will have paramount priority in the occasion of dialogue.

e) As a conclusion, we would like to give you utmost respect in all kinds of services in the nation and world wide services of Patanjali. We are committed for this.

5. The target is to add one lakh brothers and sisters in the membership campaign soon, one member should take a pledge to make 10 new members. More than taking donations from the members, the goal is to give them a lot or everything from health to spirituality. Right now we have to do charity of one lakh crore for health, education, research and for the global reputation of our Sanatan culture and service to humanity. In Patanjali Global Gurukul with 10 thousand students of the world and one lakh world's best talents in Patanjali Global University, with the initiation of education of all subjects of the world, this is our service plan for the next 5 to 10 years. In the coming 50 years, we have to lay the foundation of 500 years of India, in this great service, your charity sacrifices have contributed a lot. Whatever services we have been able to do till today, we have been able to do it with your blessings, after the movement of Yoga, Ayurveda and Swadeshi, now we will be able to do big services in the field of education, health and research with your cooperation.

6. All members will be specially invited for special events. Yoga Sandesh will be available to all the members free of cost.

7. The world's best work of Swadeshi service of known history is being executed from Patanjali. After Ruchi Soya, Patanjali's many other companies are likely to be listed in the equity market, in these services also we give utmost pride, prosperity and respect to all the members.

8. In the month of February itself, I want to do a web-meeting online with all of you members in a systematic manner. Therefore, I request all the members that you must update your phone number, e-mail id. We want to keep all the members in 100% live contact and bring this divine connection to life. Therefore, all the members must join my Twitter, Facebook, YouTube channel Instagram and WhatsApp group, with this organized power, we can make big works practical with authenticity and will be able to give it a proper shape.

9. There is also a concept to organize some special spiritual and family events for all the members. How and what to do once a year thinking about it. My infinite gratitude to all of you with infinite regard.

- Swami Ramdev

   There is an interesting incident in the Vrihadaranyakopanishad, the three gods, humans and demons together went to the father Prajapati, after reaching there, all three lived following celibacy for a long time. After having lived celibately for a certain period, the gods prayed to Prajapati, now preach. Prajapati preached to the gods - 'D' and asked, did you understand?
The gods said, 'Yes, you have understood, you have given us 'damyat' i.e. 'Suppressing the desire' this preaching is given. Now men prayed, also preach. Prajapati also preached 'D' to them and asked, Do you understand? The human beings said, yes, understood, you have given us this instruction 'Datta' meaning 'Give alms.

Now the Asuras also prayed for preachings. Prajapati again preached 'D' and asked, understood? The demons said, yes, understood. You have taught us 'Dayadhvam' which means have mercy. Since ancient times, the preaching of charity, mercy and suppression of the senses has been done in this country and given the Guru-Shishya Parampara or tradition.

Maharishi Yasak while interpreting the word 'Dev' has said in Nirukta 'Devo Danadva Deepnadva, Dyotnad Va, Dyusthano Bhavatiti Wa.'

That is, the gods are those who always are of giving nature. From charity to divinity

is obtained. God is also called God because he keeps on giving to all the living beings of the world, not only gives us life, but he always provides whatever is needed for the protection of this life. Due to being a great donor, the name of Lord Shankar is 'Mahadev'. The meaning of 'Matridevo Bhava', 'Pitru Devo Bhava' and 'Acharya Devo Bhava' is also the same. Mother, father and guru never stop giving, that is why they are called gods. The great importance of Yagya has been told in Vedic culture - 'Yagno vai shreshtama karma' i.e. Yajna is the best act of the world. The word 'Yajna' is derived from 'Yaj' Dhatu, which means worship, association and charity.

The yajna is not successful without charity, such is the statement of the Acharyas, 'Mrityo Yajnastva Dakshinah'. While performing the Dev Yagya (Agnihotra), 'Swaha' is chanted with each offering in the Yagyakund. Swaha means surrender, giving.

When we chant 'Agnye Swaha', 'Indraya Swaha' and 'Rashtraya Swaha' etc., then our heart is filled with the sattvik feeling of giving reverently. The tradition of giving dakshina to a learned teacher, priest after every yajna and rites etc. also expresses this sacred spirit of charity. On the occasion of marriage ceremony, the bride's parents donate cows and daughters after being welcomed by the bride's side by providing them with aasan, arghya, honeypark etc. This is a very important moment in household life. The daughter who was pampered and nurtured, gave best education and best rites, affectionately hand it over to the groom with one's own hands and there is no shortage of milk, ghee, etc.

God has not sent anyone in this world to such a state that he cannot donate anything. Has been sent by giving something to every human being. A learned guru has been given abundant wealth in the form of knowledge. 'Vidyadhanam Sarvadhan Pradhanam' He gives the gift of knowledge to the disciple with a free heart. Sarveshameva dananam brahmadanam vishyate. Acharya adorns the life of his beloved disciple with the donation of wealth in the form of knowledge, and therefore has always been considered to be congratulatory and venerable.

The great glory of charity has been displayed in the Vedas – 'Shatahast Samahar, Sahasrahastasankir' which means earn with a hundred hands and distribute with thousands of hands. 'Kasyasvidhanam' This wealth which we call ours, it is not actually ours at all. Whose 'kasya' is then? The answer to this also lies in this. 'a' means that the form of happiness belongs to Prajapati only.

We are not its owner, but its trustee. Wealth is called Lakshmi. As Lakshmi is fickle, similarly wealth is also fickle. It does not stay in one place for a long time, but keeps on changing places, hence 'R' is derived from Gatau Dhatu. It is always appropriate to keep the meaning in motion.

The 117th hymn of the tenth mandala of Rigveda is - 'Praise of wealth'. The sages of this hymn say - 'Rayi: prnato nopadasyati' The opulence of the one who donates never diminishes - the wealth of a person who satisfies others by feeding them never diminishes. 'Priniyadinnadhmanaya', a charitable person should satisfy such a person who needs it with food, water etc. Someone has rightly said - 'Daridrayam praden tasmad danparo bhavet'. By not giving, a person becomes poor, so charity must be done. also said elsewhere

Godugdham Vatika Pushpam Kupodakam Dhanam.

Danad vivardhate nityam danach vinsayati.

Cow's milk, garden flowers, knowledge-knowledge, well water and wealth they grow by giving food etc. and they perish by not giving. This is called Arati Bhava. This arati sentiment is a big enemy of human beings.

Sometimes man thinks - I have abundance of wealth, if yes, then I will donate. I don't know when such prosperity will come to me. Therefore it is poignantly stated-

Grasadapi taddhan cha kasmanno diyate Arthishu l

Ichchhanurupo Hi Vibhavo Kada Kasya Bhavishyati ll

Even if you have a piece of grass, why don't you give half of it to the hungry. Because according to the wish, who has got wealth and splendor till date? Some Sanskrit poet has rightly said –

Gauravam prapyate danana tu vittasya sanchayat l

Sthiti Ruchchaiya Payodanam Payodhinamadhah Sthiti ll

Man attains glory by the donation of wealth and not by its accumulation. See. The position of the clouds that donate water is high and the position of the oceans that store water is low. It has also been said in the Rigveda, The Lord who is charitable, that is, God blesses him.

'Yadanga dashushe tvamgne bhadram karishyasi.' Rig.- 1.1.6

One of the synonyms of wealth is- 'Rayi'. This Ra grain is made of you. That is, the money which is given to others is ryi. He who is only for himself cannot be a rai. 'Kevalagho Bhavati Keoladi' means one who consumes himself alone Agh-eating is only eating sin. We pray to God every morning and evening - 'Vayam syam patyo rayanam' 'Agne naya suptha raye' Here we have prayed to God for the money that should be given to others.

Another synonym for wealth is 'Magh'. That is why the word 'Maghwa' is a signifier of the supremely opulent Indra. The word Magha has been derived by Yaskacharya - 'Maghmiti Dhan Naamdheyam' Mahterdan Karmanah. Here also the significance of money has been propounded by donation only.

The wealth which is dedicated to the service of others i.e. society, nation and humanity, that meaning is meaningful, otherwise it is useless. The description of three states of wealth is found in the Panchatantra composed by Pt. Vishnu Sharma.
 
Tisro gatiyo bhavanti Vitasya, Danam bhogo nashscheti l
Yo na dadati na bhukte tasya tritiya gatirbhavati ll

Charity, enjoyment and destruction are the three states of wealth. One who does not give charity and does not use the money received properly, the third movement of that wealth itself takes place. That is, that money itself is destroyed. The best form of wealth lies in charity.
The matter of importance is not how much wealth we have, how much knowledge we have. The importance of this is that out of the wealth and knowledge that we have received by our effort and by the grace of God, we have given to others. How much did you distribute? The word Vaitrani is derived from distribution itself. If you want to cross the river of the world, then the Vaitarni for that is to give charity.

In the history of the world, the names of those great men are engraved in golden letters – who sacrificed their body, mind and wealth with laughter to protect the country, caste, religion and humanity. The names of martyr Azam Bhagat Singh, Rajgaru, Sukhdev, Amar Shaheed Ramprasad Bismil, Chandrashekhar Azad, Netaji Subhash Chandra Bose, Lala Lajpat Rai, Chapekar brothers etc., who sacrificed their lives for the defense of the nation, can never be erased.

Purushartha means after religion in Chaturthaya. The money that is never lost, which is given in the interest of the nation or the nation. Can Bhamashah's name ever be erased? When Surya Maharana Pratap of Mewar, frustrated due to lack of money, started getting desperate, seeing the plight of his brave soldiers and sons etc., his heart started moving, then Bhamashah, the immortal son of Bharat Mata, placed his head at the feet of Rana ji and requested- O Sun of India! Whatever I have is given by mother to this land. Today there is a great need of this money to protect the land of this Mewar, so I offer this entire wealth, splendor at your feet.

As soon as this was said, the clouds of despair disintegrated and the sun of India again began to shine in the sky of the country in the form of Rana Pratap, and in the line of great men who gave donations, they were always in thick gold letters. The name of Bhamashah became immortal forever. Now some great donor appears before us, wes honored them as Bhamashah.

Maharishi Dadhichi gave his bones to build a Vajra to kill the Asuras. Maharaja Raghu gave all his wealth to Rishikumar Kauts, who had come to ask for crores of gold coins as dakshina to his Acharya Varanthu. In ancient times, Raghuvanshi king of that time and the successful emperor of Gupta dynasty, by performing big sacrifices at Prayagraj at the confluence of Ganga, Yamuna and Saraswati, used to take great pleasure in being Akimchan by donating all his wealth to the sages, scholars and the poor. .

When Netaji Subhash Chandra Bose called upon the countrymen for freedom, you give me blood, I will give you freedom. Then lakhs of young men and women of the country gave their whole life to the national sacrifice. Saubhagyavati women also gave good luck indicator mangal sutras. On 15 August 1947, the country became independent due to his great donation.
Today, lakhs of schools, colleges, universities, big hospitals, huge temples, dharamshalas, orphanages, ashrams, monasteries, temples are visible in our country, these are the result of charity. This selfless charity is the brightest form of charity. This is the meaning of human life. In common language it is said- 'Donate diya dhan na ghate', the more he donates, the more he increases.
All our ancient texts tell the glory of charity. There are three types of donations discussed in Shrimadgavadgita – Sattvik, Rajasic and Tamasic. Yogeshwar Shri Krishna has described the nature of Sattvik charity as follows -

Datavyamiti Yaddanam Deeyateanupakarine I
Deshe kale Cha Patre Cha Taddanam Sattvik Smritam II
-Shrimad Bhagavad Gita 16/20

This means that one has to give charity, thinking that the country, according to the time, to the deserving person, we will not get anything as a favor from him, the donation given in such a spirit is sattvik. In the poetry of poetry, the four types of heroes are included in the Rasa Prasang. That is why Lord Shiva, who gives nectar to others after consuming poison himself, gives poison. Maharishi Dayanand, who donated his life by giving a bag of money to Jagannath, is immortal forever.

Come ! We too are on the path of attaining divinity through charity. 

Begin the journey.

     The oldest tradition of History­­­­­­ writing is known to have been in India. In Europe 150 years ago no subject called 'History' was taught at all. The word 'History' was created in the 19th century AD from 'Story', in which the capital 'H' is used in English to mean 'God' or 'Emperor' by adding the letter 'H' to the beginning. Therefore, the stories of kings are 'History', whereas as it happened in human history i.e. in the course of time, its history is the same and deep-cut description. But the tradition of writing 'History' which has gradually developed in Europe in the last 150 years has not been followed even by intellectuals protected by a strange type of Indian rule for 75 years. here in a different way, strangely History has been written. When each nation or state writes its history, it writes its people and its rulers in mind.
Maharana Pratap was the Chakravarti emperor of India in the latter half of the 16th century AD. A short time later, a disintegration occurred. But within 50 years, Shivaji emerged as a great devout and unique general to fill that gap. He and Maharaj Chhatrasal together again established Rajdharma on the land of Bharat. Fearing both, and after betraying and betraying Maharaj Jai Singh and Maharaj Jaswant Singh, the Rajputs also abandoned him and because of his betrayal with the Jats, the Jats began to attack his residence in Agra and Fatehpur Sikri repeatedly. Fearing all this, Muiuddin, who used to call himself Aurangzeb, left his capital of Fatehpur Sikri, wandering from place to place in the south and fighting sporadic battles and died in the city of Gujarat also. He died in the kingdom in which he was born and his grave was repeatedly changed in terms of place.
Shivaji was born on 19 February 1630 AD in Shivneri Fort of Junnargarh and died at the age of 50 in Raigad Fort of 'Hindavi Swaraj'. It is clear from this that he was born as a king and left the world as an emperor. If you compare it with Muiuddin, then the situation will become clear. Muiuddin was born on 3rd November 1618 at a common place in Dahod, Gujarat and died in a military tent near Ahmednagar in Gujarat itself.
Due to his constant involvement in the war, Shivaji's brave father Shahji entrusted the responsibility of education, initiation and rites of  Shiva to Grandfather Kondadev Kulkarni. Mata Jijabai was the darling daughter of Raja Lakhuji Yadav and Mahalsabai Yadav of Devalgaon, who married Shahaji Bhonsle at the age of 16. Mother Jijabai belonged to the family of Yadav emperors and she assimilated the great tradition and rituals of the Yaduvanshis. Born in the lineage of Lord Shri Krishna, Mother Jijabai and religious Brahmin Grandfather Kondadev instilled in Shivaji the values of piety, patriotism, bravery, brilliance, tactical and diplomacy from adolescence. From adolescence, Shivaji proved his uniqueness and uniqueness with the rites of his own forefathers. Later, with the inspiration of Samarth Swami Ramdas, he went on to become the master of an even more advanced personality.

In the 19th century AD, the East India Company's employees, fed up with the self-respect of the Hindus, declared them fake history with the intention of humiliating them. His declaration is evident in the very first volume of the multi-volume book edited by Elliot and Dawson. Without any Indian evidence, he created inferiority-filled gossip among Hindus, exaggerating the persecution and malpractices of Muslims hundreds of times by citing alleged copies found in Turkey and elsewhere in Central Asia. Later on, it was taught as history because it is easier for prodigious writers to copy the gossips of firangis in place of the records available in different states in India. That is why Shivaji's revered father Shahji is shown as a subordinate to the Muslims and the truth of the Bahmani and Adilshahi Jagirs is hidden.
Hassan Gangadhar, the son of a Parsik protectorate of the Brahmin king Gangadhar Shastri, founded the Bahmani Jagir. In the 20th century AD, i.e. after 600 years, Muslim writers started calling him Hasan Gangu. The truth is that all the important posts in the Bahmani jagir, including commanders, kosha chiefs, etc., were held by Hindus only. The official languages of the Bahmani Jagir were Marathi, Kannada and Parsik languages. Indian music, dance and arts were patronized there. Adil Khan, a servant of the same Bahmani Jagir, later created his own separate Jagir. Adil Khan till the 19th century AD  He was called, because he used only his Mongol title. The work of giving the title of Shah to all of them was also done in the forged compositions of the British. Later the Hindu disciples of the British accepted the same as the truth.
The truth is that the original founder of the Adilshahi Jagir was Yusuf Adil Bahmani (founded by a Brahmin son) a chief servant of the state. He was Sanatan Dharma and established his influence by marrying Punji, sister of Maratha king of Indapur. Maratha Veerangana Punji was a skilled warrior and on the death of her husband, she valiantly resisted the attempt to capture the jagir by some vassals, dressed as a man, and placed her son on the throne of Bijapur, and that is why the Marathas continued to have a proud relationship with the throne of Bijapur. This is the reason why Shiva's father Shahji also got involved in protecting the throne of Bijapur in the event of a crisis. The fools have called it the subordination of the Turks without knowing the condition and tradition of India and now even the thunderbolt fools have started calling it the subordination of the Muslims.
The name of Yusuf's commander in chief was Kalidas Madhu. Punji kept him as the general even later and he also served Ismail Adil Khan. Ibrahim Adilshah built Gagan Mahal in this manor. In this dynasty, Chandbibi, wife of Ali Adil Khan, fought the forces of Jalaluddin (Akbar) valiantly. Chandbibi was well versed in Marathi and Kannada, was proficient in archery and horse riding, and was proficient in Carnatic music, and her main hobbies were composing and grooming flower gardens, and playing the veena. She was completely an Indian heroine. Thus both the Adilshahi Jagir and the Bahmani Jagir were mainly jagirs dominated by the Marathas and that is why Shahji also rendered his services there with an intuitive spirit. Wicked Sufis spread Islam by cunningly interfering in these jagirs and Islam became dominant there in the 16th century AD but continued to co-exist. In the 20th century AD, first the British and then their Hindu and Muslim disciples, showing mutual agreement on this subject, promoted these jagirs as purely Muslim jagirs and started calling the Hindus posted there as their slaves, which in itself was a punishable offense. is a crime. Presenting history as Hindu-Muslim war in this way is the result of intellectual madness and lack of education.
Developed under the patronage of Jijabai, the Tejaswini daughter of Grandfather Kondadev and Lord Krishna's lineage, Shivaji had taken control of the Torna fort at the age of 16. Apart from there he also conquered the fort of Purandar, the fort of Kondana and the fort of Chakan. He also conquered the jagirs of his ancestors, Indapur, Baramati and Supa. Soon he got Raigad Fort built and built his capital there as well. By the age of 25, Shivaji had snatched the forts of Kalyan and Panhala from the Turks. He also established his suzerainty over the manor of Javali near Mahabaleshwar. The Bhonsle, More, Ghorpade, Nimbalkar, Sawant, Shirke and Mohite Maratha clans were also closely related to the Bijapur throne. These people had the titles of Deshmukh. Shivaji, while dealing with diplomacy and diplomacy, mixed them all on his side and married Soyarabai Mohite, Putlabai Palkar and Sakvarbai Gaikwad and Kashibai Yadav.
Adilshah started getting restless due to the increasing power of Shivaji, so he sent Sunni Muslim Afzal Khan to fight with Shivaji in 1657 AD. The Turkic forces created a ruckus and desecrated the temple of Mata Tulja Bhavani and the Vithoba temple of Padharpur. For about a year and a half, many battles took place between the armies of Afzal Khan and Shivaji, but Afzal Khan could not capture the Pratapgarh fort, where Shivaji was. Then he sent a fraudulent proposal of treaty and hatched a plan to assassinate Shivaji in November 1659 AD. The brilliant and visionary Shivaji had already sensed his wickedness and met with preparation and when 40-year-old Afzal Khan wanted to kill Shivaji with a katari, about 29-year-old Shivaji tore his liver with a thong. The following year Shivaji also captured the fort of Panhala. The number of Bijapu army was very high and at that time Shivaji's power was reduced due to many wars. So he proposed a treaty. But the Bijapuri general named Siddi Jauhar made a secret treaty with the Firangis and wanted to kill Shivaji by treachery. Meanwhile, the East India Company, having entered into a treaty with the Vijayanagara Empire, had obtained many trade facilities in Chennai and was spreading its spread in India with crookedness, claiming itself to be the servant of the Hindu kings and sometimes the Muslim Nawabs. When Shivaji came to know about the deceit of Siddi Jauhar, he withdrew the proposal of the treaty and the Firangi merchants returned to Rajapur.  The factory was also taken over. In the end, Siddi Johar made a treaty after being compelled. Siddi Jauhar again betrayed and Shivaji had to hide in the fort of Vishalgarh with 300 soldiers. The Maratha general Bajiprabhu Deshpande, showing unmatched valor in Ghodkhind, held the huge Turkish army and Bajiprabhu put his life in it. They fought till the sound of guns came from the fort of Vishalgarh. That voice was the information of Shivaji reaching the safe fort. Since then Shivaji renamed Ghodkhind as Pawan Khind meaning Holy Pass.
After this, when the elder Begum of Bijapur requested Muiuddin (Aurangzeb), she sent Shaista Khan along with many Rajput generals along with one and a half lakh soldiers. Many forts of the Marathas came under the enemy's possession due to the bravery of Rajputs, but brave Shivaji boldly attacked Shaista Khan's camp in the night with only four hundred Marathas and he started running. While running away, his three fingers were cut off by the sword and many relatives and soldiers including his son were killed. Shivaji captured Surat. Then Muiuddin sent the famous brave general Raja Jai Singh to defeat Shivaji. The war lasted for several months and in the end both sides made a treaty. The Treaty of Purandar took place on 11 June 1665 AD. Raja Jaisingh assured that Muiuddin would respect you. Let's meet you Believing in Raja Jai Singh, Chhatrapati Shivaji went to meet and there Muiuddin betrayed him and took him captive.
Chhatrapati Shivaji skilfully escaped from Agra and after that Muiuddin's position began to falter. He accepted the title of Raja of Shivaji and started addressing him as Raja and again sent Maharaj Jaswant Singh to Shivaji with the proposal of treaty, but this treaty lasted only a short time. Suddenly Muyuddin felt that his son Muazzam had met Shivaji and then in fear, he sent Turkish armies to capture the Berar area. With this the war started again and Shivaji captured many forts within four months.
The coronation of Chhatrapati Shivaji Maharaj was done on Jyeshtha Shukla Trayodashi Vikram Samvat 1731 AD (6 June 1674 AD). At that time he was the most capable Chakravarti emperor of India. The status of Muiuddin (Aurangzeb) was nothing in front of him. In fact, by then the actual rule of Mu'id-din had remained in a very small area. Rajputs had separate kingdoms. The rule of the Bundelas was completely independent and it had no real influence in South India. Among the Rajput kings, he first broke his promise with Maharaj Jaisingh and then betrayed Maharaj Jaswant Singh.
After this betrayal, the Rajputs became angry with Muiuddin and made a distance. After this the Rajputs stopped cooperating and the Jats started attacking Muiuddin's Agra fort repeatedly. Fearing whom Muiuddin fled to South India and pretended that we had set out for the conquest of South India. In the end he wandered for 26 years, almost to a state of oblivion or notoriety, and died in a military tent.
Some people call themselves historians and tell that after Aurangzeb, his empire disintegrated. This is ridiculous. In fact, during the time of Muiuddin (self-proclaimed Aurangzeb), his so-called empire, which was actually a Hindu-Muslim common rule, was shattered due to his folly. The Rajputs stopped patronizing and supporting him. The Jats increased their attacks on him. The Bundelas were keeping their own kingdom and the vast area of Godwane was ruled by the descendants of Queen Durgavati. On what basis Muiuddin can be called the emperor of India, only the disciples of the British can tell. It is known to all that the Marathas and the Rajputs were the only ones holding key positions in the administration of Muiuddin. It is true that he kept trying to fool everyone to become a Muslim, but no important Maratha or Rajput general became a Muslim. Taking a chance, Muiuddin broke the temples of Sanatan Dharma many times and donated many times to other temples. The British propagated his atrocities a hundred times more than what they were and their disciples are repeating it. He repeatedly tried to persuade the great Guru Tegh Bahadur ji to become a Muslim, but instead of giving up religion, he chose to give up his head. It is well known that Guru Tegh Bahadur had studied the Vedas, Upanishads and Puranas and did penance and he was also proficient in wielding bow and arrow and horse riding. After his marriage to Mata Gujri, he expanded the cult even more and built temples at many places, which later came to be called Gurdwaras. He also started the langar system.
Frightened by the expansion of Guru Tegh Bahadur, Muiuddin was placed on the throne. There was danger. Sufi Adam, a disciple of Sheikh Ahmed Sirhindi, provoked Muiuddin and wrote many letters against Guru Tegh Bahadur saying that this man threatens your throne. On this Muiuddin was furious and he increased the pressure on Guru Tegh Bahadur. In the meantime, Muiuddin also pressurized Kashmiri Brahmins to become Muslims and in the process clashed with Guru Tegh Bahadur. Muiuddin imprisoned three of Guruji's associates, Bhai Matidas, Bhai Dayaldas and Bhai Satidas. Bhai Matidas was cut with a saw, Dayaldas was boiled in boiling water and Satidas was burnt alive. After this Guru Tegh Bahadur's head was publicly beheaded in Chandni Chowk. Due to all these atrocities, Sikhs also became very angry with Muiuddin and for this reason he had to flee to South India to save his life from Sikhs, Jats, Rajputs, Bundelas etc.
The truth is that due to Shivaji and his successor, the great general, Bajirao Peshwa, by the beginning of the 18th century, more than three-fourths of India had come under the control of the Marathas. This was stated by Randolph G.S. in the book 'The Anglo Maratha Campaign' published by Cambridge University Press. Cooper said in the role on page 8. Chhatrapati Shivaji Maharaj died in the last phase of the 17th century and his brave followers and generals established Hindavi Swaraj throughout India within 60 years. They had a treaty with the Rajputs, but later on the arrival of the British, due to their political ambition, the Rajputs opposed the Marathas and made a treaty with the British.
Chhatrapati Shivaji Maharaj, at the time of his coronation, followed the rajdharma enunciated in the Dharmashastras and ran his administration according to the scriptures. The efficiency, dexterity, orderliness and soundness of his administration are being studied all over the world. He also built a strong navy. 400 warships were always ready in his place. In the Navy, he kept a large number of fishermen as soldiers and also kept some Muslims loyal to him and also made Portuguese sailors in the Navy. It is a different matter that the Portuguese sailors turned out to be traitors and joined the Portuguese army. After Chhatrapati Shivaji Maharaj, Chhatrapati Shahuji Maharaj continuously expanded the Maratha Empire for 50 years. His chief generals Balaji Vishwanath and Bajirao Peshwa I inscribed their war strategy and valor on world history. There has not been any commander bigger than Bajirao Peshwa in the post-Mahabharat war world till date. 

      A very happy 'International Women's Day' to all the brothers and sisters who read the article. Today is a very important day in itself to think about the existence of women. Some people believe that both men and women are equal. Some say no. Only men are stronger, some say women are great. These disputes go on from time immemorial to the present day. It is true that all souls are equal at the level of soul, but the difference and powers of this creation of bodies and of souls cannot be denied. Everybody and its senses and conscience has its own importance. Measuring on the basis of many scales, it has been proved that it is the best creation or rather that 'mother' in each vagina is a wonderful creation of this world. Some quintessential asked that if a woman is really a creation, why does she always always walk two steps behind a man? The answer is that as a great man walks on the path if so, her security personnel always walk behind, in the same way, women also always walk behind so that when a man moves forward while carrying the weight of life, he staggers and falls, so to take care of him always • walks two steps behind him. Although woman's own form there is 'power' but it has to go through a process to express it. This is equally true not only for the personality of a woman, but also for the development of the personality of any animal or plant. The culmination of power is visible to us in great women like Mother Kaushalya, Sita, Savitri, Anjana, Madalasa, Kunti, Draupadi, Vedic Rishis, Maharani Laxmibai, Chinnamma, Jhalkari Bai, Ahilyabai Holkar, Meera, Rabia, Lalleshwari, the same power in every woman. exists. It just has to be expressed by going through a process. The means of that expression are- Yoga, Yagya, Education and Sanskar Yoga, by which I mean Ashtanga Yoga, the Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi which yogis are able to practice with great effort, the same yoga is considered a great woman. Takes on with ease. The day when education, health, politics and social systems will be completely in the hands of women, on that day wars will end from this earth, the establishment of non-violence will be easy. Woman's personality is not aggressive. The second remedy is Yajna Yagya means to live for the benefit of others. There is only one among thousands of men who lead such a life by becoming a sage-saint. Whereas women 99 percent easily lead such a life. The third solution is education, a well-educated woman is able to handle not only two families, but two where she is here and there. Maharishi Dayanand says that sisters should be mastered in four types of education – Ayurveda, Mathematics, Spirituality and Culinary Science, the fourth means is Sanskar. Although sanskar is a knowledge imparted along with education. The knowledge which lacks values is actually avidya in the name of learning. Knowledge without rituals will not be able to protect a person in the ups and downs of Life can although a woman like Sindhu Tai did not have vocabulary, but her culture has made up for that shortcoming, on the other hand I see that despite having a high degree and diploma, some sisters cry themselves, even to their parents. Makes you cry Homes break down - lives are broken, all this is the result of education without values. We need not to react in adverse situations but to accept the situations as they are and must gather the willpower and strength to go through them. The greater the difficulties in life, the greater are the possibilities. This is the process through which a woman can truly educate and nurture a man by becoming a mother of power. Many great women have done their duty before us, today it is our turn. Every woman must have faced some struggle at some point or the other, she must have shed her tears at some point of time, sometimes in secret and sometimes in front of someone, but today is your day to laugh, a day to take a high resolution. All of us women together, taking each other forward, making a sattvik world, we also have to save our children, also decorate the nation and culture and make the entire humanity happy, prosperous and cultured. Again, everlasting best wishes to all of you on International Women's Eternal Day. 

        Medical mafia or pharma industry is so dangerous. Today its purpose is only to earn money. The pharma industry or industry is not a health industry, it has become an industry to profit from disease only. The purpose of which is not to give health benefits to the people but to sell its medicine. Their medicines will be sold only when people are as sick as possible. • Today we all know how lies and deception are served in the name of research in the medical industry and pharma industry, how they are looted in the name of medicines, from doctors to scientists to The editors of research journals are bought by bribing, not one but thousands of millions of examples of this are available. Honest eminent scientists and doctors of the world have researched on it and some scientific writers have even written detailed books on it, in which the conspiracy of corruption of medical mafia has been exposed openly.
Hundreds of authentic books are available on the corruption and conspiracy of these medical mafia and pharma industry. Conscious and responsible research scientists of almost every developed country have exposed such conspiracies. Through Yoga Sandesh Patrika, we are giving a brief description of how these conspiracies have been exposed in some selected books. You yourself can also get information about these books through internet. Along with this, you can buy these books from the publisher of these books which inform you  about corruption.

 
6.     'White Coat Black Hat' author Carl Elliott

    Carl Elliott is a professor in Bioethics and a faculty member in the Department of Philosophy and the School of Journalism and Mass Communication. Carl Elliott is the author or editor of seven books, including White Coat Black Hat, as well as 'Better than Well and Projekt as a Way of Life'. Many articles by Carl Elliott, The New Yorker, The New York Review of Books, The Atlantic Monthly, Mother Jones, The American Scholar and the New England Journal of Medicine.
If you think that your doctors prescribe medicines for you based on their unbiased judgment and objective medical research, then this book will take you away from that old-fashioned fantasy. Carl Elliott has shown how big pharmaceutical companies bribed and corrupted the medical establishment so that we never know which drugs are effective or why our doctors prescribe them and what are the dire consequences?
*     Guinea pigs (a person on whom drugs are tested) : Guinea pigs are those individuals who are used in clinical trials of a drug or trials related to other areas, most of the clinical trials are conducted at the Center of the University of Minnesota People are paid for, in which clinical trials the participants get a good amount on completion of the trials. These experiments involve people who need money and have a lot of time, such as the unemployed, college students or other poor people who are tested for drugs. In some cities, such as Philadelphia and Austin, drug testing has created certain people or communities that participate in one-on-one study. Guinea pigs have become a job nowadays.
*     Off-level promotion of drugs: Off-level promotion of a drug is called when a salesman promotes a drug for its use in diseases that have never been approved by the regulator, any pharmaceutical company can sell any drug. Can promote only within the scope of indications or diseases given by the drug regulator, that is, any drug is approved by the drug regulator only for certain types of diseases, but when that drug is used by pharma companies in any other disease. If it is promoted for, then it is called off level promotion of medicine.
    For example, Zyprexa (Olanzapine) it is an antipsychotic drug approved by the FDA for schizophrenia and bipolar disorder, but its manufacturer, Eli Lilly (pharma company), has promoted it in older people for their aggressive behavior. Eli Lilly was fined $1.4 billion (Rs 10220 crore) for off-level use of Zyprexa (olanzapine).
*     Similarly, Pfizer Pharma was fined 2.3 billion (Rs 16,800 crore) in September 2009 for off-label promotion of Bextra Geodon, Zyvox and Lyrica. Bextra is a non-steroidal anti-inflammatory drug (NSAID), Geodon is an anti-psychotic drug, Zyvox is an antibiotic and Lyrica is an anti-epileptic drug used in diseases that were once approved by the US Food and Drug Administration and had not been approving.

7. "The Truth About Drug Companies", author Marcia Angell

    This book is written by Marcia Engel. Masia Engel is an American physician, author and she is an author of the New England Journal of Medicine of which she is the first woman to serve as the Editor-in-Chief of Medicine. She is currently a Senior Lecturer in the Department of Global Health and Social Medicine at Howard Medical School in Boston.
Revenue of pharmaceutical companies : The revenue or (sales) of a pharmaceutical company is slightly different, at least as reported in the Corporate Annual Report. They usually refer to a company's worldwide sales, which include healthcare facilities. But these do not include the revenue of middlemen and retailers. As their profits skyrocketed during the 1980s and 1990s, so did the political clout of pharmaceutical companies. For example, if they don't like something about the FDA, drug companies can pressure the federal agency to convince the US Food and Drug Administration to be in their best interest because it is believed to be a 'federal agency' for the drug industry can be regulated by the world.
*     The ten US pharmaceutical companies on the Fortune 500 list in 2001 far exceed all other US industries in average net return, sales as a percentage (18.5 percent), assets (16.3 percent) or shareholder's equity (33.2 percent). These are amazing margins. For comparison, the average net return for all other industries in the Fortune 500 was only 3.3 percent of sales. In 2002, as the economic slowdown continued, there was only a slight decline (18.5 to 17.0 percent) in profits for large pharma companies. The most astonishing fact about 2002 is that the combined profit for the ten pharmaceutical companies in the Fortune 500 was $35.9 billion (Rs 2,62,000 crore) and the combined profit of all other 490 businesses was $33.7 billion (Rs 2,46 thousand crore). was, as we can see, the profit of ten pharmaceutical companies exceeded the profit of 490 other businesses.

Top Pharmaceutical Companies with Revenue (2020) 

Source:  https://investingnews.com/daily/life-science-investing/pharmaceutical-investing/top-pharma-companies-by-revenue/ 

* How much does the pharmaceutical industry actually spend on research and development : The pharmaceutical companies claim the drugs are so expensive because they have to do so to cover their high R&D costs. In 2001, he put these costs at $802 million (Rs 5854 crore) for each new drug brought to market (later), the consulting firm Bain and Company increased it to $1.7 billion (12,400 crores). ) per drug, which also included the marketing expenses of that drug.
*     Where did the figure of $802 million (Rs 5854 crore) for each drug research come from? And why has it been critically acknowledged? The number was the discovery of a group of economists headed by 'Joseph Dimasi' of the Tufts Center for the Study of Drug Development, and announced it with much fanfare at a press conference in Philadelphia on November 30, 2001. This Tufts Center report is widely supported by the pharmaceutical industry. The method of data used to produce the $802 million (Rs 5854 crore) figure for each drug research was insufficient and the basis on which this figure was presented was never referred to the Tufts Center for the Study of Drug Development. ' Even in the words of The New York Times, the figure of $802 million (5854 crore) has nothing to do with 'the average cost of developing a new drug'.

*    An example of conspiracy is Bribes & Kickbacks

*     In 2001, pharmaceutical companies gave 'free samples' worth about $ 11 billion (Rs 80,300 crore) to doctors. These drugs were new, expensive and Me-too drugs. The companies knew that when the 'free samples' ran out, patients your doctor would be hooked on them. Medicines were not really free. In the same year, pharmaceutical companies sent nearly 88,000 sales representatives to doctors' offices to talk about the company's products with 'free saplings' as well as many expensive personal gifts in the form of bribes, the industry claims. That he spent 55.5 billion (Rs 40150 crore) on this activity.

    In 2001, pharma companies admitted that companies spent about 35 percent of their revenue on marketing and administration. These were spent in four ways: (1) Direct to consumer (DTC or television promotion) (2) doctors in their offices Targeting for sale includes (3) giving a free drug sample to the doctor and (4) promoting in a medical journal. Pharma companies reported that the total of its members' promotional expenses in 2001 was 'only' 519.1 billion (Rs 1 lakh 39 thousand crore).

*     $2.7 billion (approximately Rs 1,19700 crore) for DTC (direct to consumer) advertisements, 55.5 billion (Rs 40,150 crore) for doctor visits, $10.5 billion (approximately Rs 76650 crore), for free samples and medical journal advertising Approx $380 million (Rs 2774 crore).

To Continue....

    For the success of human life, self-study, self-reflection, chanting, austerity, contemplation, meditation, spiritual practice of Vedas, Upanishads, and salvation scriptures are absolutely necessary, without self-study man cannot live a divine life. All our sages and sages have sung the great glory of self-study. Student life, household life, vanaprastha life and sannyasa life also become very sattvik, easy and simple through self-study. Sadhaks who do self-study regularly are never disappointed, frustrated and sad and self-realization is attained by continuous self-study rituals. Free from lust, anger, greed, attachment, envy, malice, deceit and deceit, one becomes full of divinity.
Describing the glory of Svadhyaya, the sage says –

Swadhyayayogamasit Yogatsvadhyayamasete l
Swadhyayayogasampattya Paramatma Prakashate ll. (P.Y.D.V.Bh. 1/28  6 Vishnupuran , 6.2)

Self-study leads to yoga and yoga leads to self-study. In this way God is illuminated by the wealth of self-study and yoga.
That is, one should consume yoga by chanting Aum and studying Vedadi Satyashastras, and by performing yoga, consider Aum and the ultimate meaning of Vedas. With the power of both this self-study and yoga, the light (knowledge) of the Supreme is attained.
The study of excellent and informative texts from which the values in us develops in us inspiration, this ritual also comes under self-study. Meditation and self-reflection are also forms of self-study.
Self-study is the process of inner purification. Just as we take bath etc. for external purification, similarly internal purification is also required i.e. there is a need to purify our mind and soul.
Self-study is our inner purification and our mind becomes pure, there comes excellence in thoughts and intellect becomes sharp. Our mind is happy and there is a transfusion of peace in our nature. The glory of self-study is unique, a very beautiful thing has been said in the Shatapathabrahmin-

(1)   Yanti or Aap Etaditya eti Chandrama Yanti Nakshatrani l
Yatha Ha Va Eta Devata Neyurn Kuryurev Haiv Badharbrahmano
Bhavati yadaha: swadhyaya nadhite I Tasmat Swadhyayoadyetavyahll
(Shat. 15.5.8.10)

Water is moving, the sun moves, the moon moves, the stars move. Just as these transcendental waters, sun etc., never move, do not do their work (then how sad the result will be) similarly a brahmin behaves on a day when he does not do self-study i.e. self-study must be done compulsorily.

Maharishi Manu also says that

(2) Aa Haiva    Sa Nakhagrebhyah, Paramam Tapyate Tapah I
Yah Sragvyapi Dwijodhite, Svadhyayam Shaktitonvaham II
(Man. 2.167)

Surely, from the fingernail of the two-legged foot to the crest, he does supreme austerity, who does self-study every day according to his ability, and never gives up on himself.
Self-study also has an important role in increasing the prosperity of a households-

(3) Buddhivriddhikaranyashu, Dhanyani cha Hitani Cha I
 Nityam Shastranyavekshat, Nigamanschauva Vaidikan II (Manu. 4.19)

The householders who daily increase their intellect quickly, those who preach the welfare of wealth, and the Vedic scriptures be sure to study the cases.
In today's environment, time is misused in unnecessary tasks and frivolous entertainment etc., which is very painful, after the time is passed, the person only repentes, he does not feel anything else in his hands. Unproductive work should be avoided-

(4) Sarvan Parityajedarthan, Svadhyayasya Virudinah I
Yatha Tatha Adhyapayanstu, Sa Hasya Kritkrityata II (Man.4.17)

The wise man should renounce all those things and tendencies which there should be obstacles in self-study.  While teaching (use your time wisely). In this lies the success of a wise man's life.
By continuous self-study of the scriptures one becomes full of knowledge.

5. Yatha Tatha Hi Purushah, Shastram Samadhigachchhati I
Tatha Vijanati, Vigyan Chasya Rochte. (Man. 4.20)

As a man does self-study of the scriptures in a proper way, in the same way he comes to know many things in particular and his interest in rational knowledge increases.
There is a very beautiful discussion in the Shatapatha Brahmana, praising self-study, about the beautiful effect of self-study in our mind, in our life and in the world.

(6) Athatah Swadhyayaprashansa I Priya Swadhyayapravachane Bhavato
Yuktamana Bhavatyaparadhinoharharthantasadhayate, Sukhamswapiti,
Paramachikitsaka Atmano Bhavatindriyasanyamashchaukaramata Cha
Prajnavrddhiryasho Lokpakti I Pragya Vardhamana Chaturo
Dharmanbrahmanambhi Nispadayati Brahmanyam Pratirupacharyam Y
Yasho Lokpaktim I. Lok Pachyamanashtumirdhamanhamanan
Bhunaktayarchaya Cha Danena Chajyeyataya Chyavadhyataya Cha ll
(Shat. 11.5.7.1)

That is, now self-study is being praised. The self-study likes to read himself and to teach others, he becomes focused, he does not remain dependent, he attains goals every day, sleeps peacefully, becomes his best doctor. These characteristics are attained by sense restraint, self-orientedness, development of intellect and unobstruction in public dealings with fame. By developing his intellect, he equips him with all the four activities of study, teaching, yajan-yajan etc. Those attracted by the behavior of a self-study follow him by hospitality and charity, and by saving him from all kinds of troubles and by saving his life. The importance of self-study is also highlighted in Taittiriya Upanishad.

Ritamcha Svadhyayapravachane Ch l Satyam Cha    Svadhyayapravachane l
Tapascha Swadhyayapravachane Cha l Damascha Swadhyayapravachane Cha l
Samashcha Swadhyaya Pravachane Ch l Anayascha Swadhyayapravachane Cha l
Agnihotram Ch Swadhyayapravachane Cha  l Atithyascha Svadhyayapravachane Ch l 
Manusham Ch Swadhyaya Pravachane Ch l Praja Cha Swadhyaya Pravachane Ch l Prajnascha Swadhyaya Pravachane Ch. Prajatishcha Swadhyaya Pravachane Ch l
Satyamiti Satyavacha Raathitarah. Tapa Iti Taponityah Paurushistih l
Svadhyayapravachane Aveti Nako Moudgalyah l Taddhi Tapastaddhi Tapah l
(Taittiriya Upanishad Navam Anuvaka)

This means one who is full of all true knowledge, of the omniscient God. She is going to remain the same in all the three periods, self-study her regularly and tell others. Never indulge in nectar and false conduct in mind, speech and deed. Hunger-thirst, heat, cold, to bear the conflicts of honor and humiliation, do not panic even if there is a terrible objection in the works of self-welfare and national welfare. Keep your senses under your control, don't be the slave of the senses, be the master. To keep the conscience of mind, intellect, chit and ego as calm-minded. To attain God by following Brahmacharya, Grihastashram, Vanaprastha, Sannyasa and Yoga in the form of five fires in self-life. Performing rituals of yagya sandhya at both the time and performing auspicious deeds. To observe the fast of guest sacrifice, to get rid of the debt of mother, father and sage. Giving birth to a perfect child and making him a devotee of God and a devotee of the nation. When sons of a son are born, then by abandoning the household and all the three aishnas (putraishna, vitaishna, lokaishna) and adopting the vanaprastha or sannyasa ashram, practice, self-study and Vedas, Yoga, Yagya, propagation of Ayurveda village-village, city-town to do in Even after doing all these deeds, never give up self-study and Vedas.

It is best to imbibe truth in life, such a truthful speaker this is the opinion of the son of Rathitar, who is called Rathitar. Truthful never afraid of anyone and it is best to keep doing self-study discourses throughout life. The work is there, so says the son of Mudgal Rishi 'Nak' because the Vedas Avidya, not hypocrisy, in the individual, society and nation through the promotion of can flourish. Similarly, the sage gave the convocation ceremony to his disciples-

Swadhyayenn Pramadah l
Swadhyayapravachanabhyam Na Pramaditvyam l
(Taittiriya Upanishad Ekadash Anuvaka)

To do self-study of Vedas and truth scriptures, to study the scriptures regularly, not to indulge in laziness in self-study. That is, never indulge in the study of the Vedas and scriptures. Maharishi Patanjali also preaches the importance of self-study in yoga philosophy.

Tapah Swadhyayeshwarpranidhanani Kriyayogah ll (Yo Darshan Sa.Pa.)

Shauchsantoshatapah Swadhyayeshwarpranidhanani Niyamah ll
(Yo. Darshan Sa.Pa. 32)

In this way, the amount of glory of self-study that can be sung is less. We should never deviate from it, by this true knowledge of Dharma, Artha, Kama, Moksha will be possible, the path of self-welfare, national welfare and world welfare will be paved.

Om Shantih Shantih Shantih II 

       Pregnancy is the best time in the life of women. Lives full of. Almighty God has selected woman to be the best creature of nature to create man. From this point of view women are the best and the creator and great of the world. After this creation time of nine months, women attain motherhood happiness and fulfillment. Women should be very careful during the nine months of creation. Negligence can cause serious harm to the health of both the mother and the child. Many problems may arise. Awareness and knowledge of this time can provide protection from diseases during pregnancy.
Even common infections during pregnancy can prove to be life-threatening for the baby. During pregnancy, the body configuration also changes, due to which many types of temporary problems can arise. Due to carelessness, these problems can make women a lifelong patient for a long time.

Changes in the symmetry of body organs and symptoms of diseases:

1.     Waist Pain:

     In the sixth-seventh month, due to the proper development of the fetus, the abdominal circumference starts increasing. Back pain occurs in this condition. Due to the increase in the size of the abdomen, there is pressure on the ligaments, vertebrae and discs in the lower part of the waist. This can cause pain in the back and legs. By resting in such a state, the pressure, tension and tension of the pain related organs are removed and relief in pain is obtained. It is harmful to bend forward or backward in case of pain. Rest is the best treatment. In case of excessive pain, warm cold compress on the waist. Do not give airborne food in the diet. Give such diet to your body which is light and easy to digest. Visit a doctor in case of unbearable pain. Lying straight, a cotton pillow can also be kept under the waist for some time.

2.     Cramps in the legs:

    Mid-pregnancy means that in the middle of pregnancy, suddenly there is intense pain and cramps in the calves and pectoral muscles of the feet. This is called left-toe. There are many types of inert unpleasant sensations, palpitations, stiffness, stiffness, etc. This type of situation arises due to sudden stress in such muscles. While getting up from sleep, yawning and while taking limbs, there is more stiffness, twitching and cramping in the left leg, while suddenly stretching the legs, raising the hand, etc. This convulsion is very painful and torturous. Be careful in these circumstances. To get rid of the condition, keeping the feet on the ground in a state of rest, gently rub the lump or sore area in the feet with a towel soaked in dry or warm water. This type of friction bath gives quick benefits. To avoid cramps in the legs, sitting or lying down, bend and straighten the fingers of the hands and feet 10 times, move the arms and legs back and forth ten times, turn left and right ten times and rotate clockwise and anti-clockwise ten times. . Do this exercise of feet and hands separately as per convenience. In the diet of pregnant women, juice of fruits like orange, seasonal, grape and pomegranate etc. at one time and spinach, tomato, carrot, cucumber, cucumber, amla, neesh, orange, pine apple, papaya, beet, turnip etc. vegetable juice is mandatory. Do it. Eat curd, sprouted wheat, moong, moth, lentils, peas, fenugreek, soybean, peanuts soaked and sprouted in breakfast and food and give milk. This gives calcium, iron, vitamin B complex, vitamin-C and E, protein, the symptoms of deficiency diseases in the body are not visible. Do give curd, broccoli.

3.     Tingling and numbness in hands:

    These types of symptoms increase in the last days of pregnancy. Due to insufficient amount of blood in the hands, the pressure on the nervous system increases in place of wrists and hands. As a result, there is a feeling of tingling, tingling and numbness in the thumb, forefinger and middle fingers of the hand. The sensitivity of these organs increases. To control and regulate blood flow, bend and straighten the fingers of the hands ten times by joining them. Bend and straighten the fingers by spreading them ten times. Keeping the fingers of the hand inside ten times, tie it with a fist and bend it back and forth from the wrist, keep it straight, bend left and right ten times. Rotate clockwise and anti-clockwise, keeping the arm straight, move it up and down ten times with the wrist, ten times in a circular motion. Clockwise and anti-clockwise, spread the hands like wings and do the above, bend at the elbows, hold the shoulder with the fingers, rotate round and round ten times in a straight and inverted circle keeping the hands straight and in reverse and round. By doing this, the blood flow towards the hands and feet remains correct and balanced, due to which the unpleasant tingling problem in pregnant women wakes up in the morning. Along with this, due to proper blood flow, the fetus also gets sufficient amount of blood, oxygen and nutrition due to its physical and mental development. These subtle Asanas have a deep and healthy effect.

4.     Varicose Veins:

 Of common women weight in pregnant women as a result of (1) the pressure of the developing fetus on the arms and legs of the developing fetus and the pressure of the uterus on the large vein inferior venaka in the tenth week, the blood vessels of the pelvis but due to changes in blood flow due to excessive pressure. (2) Blood volume increases. The pressure on the veins increases and the veins dilate. (3) And due to hormonal changes, there is an obstruction and slowing of the return of blood from the veins to the heart. gets faster. Due to excessive blood flow, mainly the blood vessels of legs, genitals, rectum swell up. The number of flowering veins may be one or two or more. Due to swollen and swollen blood vessels, pain and itching persist in the feet. Blue-blue blood-veins emerge in the legs. This is called varicose veins. Often this symptom is more severe in women whose mother has also suffered from varicose veins. Frequent pregnancy also increases the risk of varicose veins. Generally, bloated and swollen blue veins in pregnant women automatically become normal within two-three months after delivery, but take the following measures in case of pain and other complaints-
•     Do not walk continuously for a long time and take some time to rest while walking.
•     Do not stand or sit in one place for a long time. Standing if you stay, keep going. Whenever you sit, keep your feet on the chair. Keep the feet raised. Do not sit with your legs crossed while sitting.
•    Do not wear tight stock. wear maternity support hose the blood returned well.
•     The panty hose should not be too tight or loose.
•    There should be more pressure on the ankle and feet and less pressure on the knee.
•     More of sukshma vyayama is advisable. Sleep on the left side so that there is least pressure on the inferior venakava. Note that Inferior Venakawa is on the right.
•     Consult your doctor if varicora veins feel hard and sore, or if you see redness on the skin.
•     Varicose veins usually return to normal after delivery due to less pressure on the inferior venacava.
•     While sitting and lying down, keep a pillow under the feet and keep them slightly elevated. This will reduce the pressure of blood flow on the veins downwards.
•     Wear support, stockings as per doctor's advice in case of pain.
•     Controlling weight in pregnancy is very important. Otherwise, due to the increased pressure on the blood vessels due to the extra load symptoms become more severe.
*    Do not wear tight socks, if swollen and swollen blood vessels do not return to normal for three to four months after delivery, then definitely consult a doctor.
*    In all the above situations, after drinking a glass of water, put a wet towel on the head and take a 45-minute sun bath.

5.     Burning and indigestion

  During pregnancy, women often feel a burning sensation in the throat, chest and legs. People who eat food in a hurry and in a jiffy. This complaint is found more in them. Women who take rich fried-roasted diet and diet with more chili-spices and artificial chemicals, burgers, pizza etc., fast food made of fine flour, meat, cigarettes, tobacco, pan masala etc. are more prone to these symptoms. Sudden bending from the waist and lying on the back for a long time makes this disease symptom worse. Lie on your right side and left side after eating. In pregnancy, even a little carelessness in food and overeating causes indigestion, indigestion. Avoid the above-mentioned foods that cause indigestion and take small amounts, at short intervals. While bending down, take support on the knee.

6.     Fatigue, Insomnia and Restlessness:

    Women are victims of this complaint throughout pregnancy. To avoid these, the pregnant should take maximum rest. The pregnant woman is unable to sleep despite being tired. An unknown is haunted by restlessness. To avoid this, study the life stories and inspirational religious books of successful and courageous people. Keeping the feet in hot water for 10 minutes ends fatigue and insomnia. Do not use medicines to keep away insomnia and fatigue. Due to this, the fetus can become loose, inactive and depressed.

7.     Nausea and Vomiting:

    The womb is a foreign element to the female body. That's why the body hesitates to accept it. In response, many types of symptoms appear together or separately. Nausea and vomiting are prominent among these symptoms. This symptom is more visible in the early stages of the first pregnancy. But in some women, this symptom appears during the entire pregnancy. Due to the tendency to vomit again and again, there is pressure on the womb, due to which the fetus there is a hindrance in the rest and development of the baby. To avoid nausea and vomiting, give maximum rest to the pregnant woman. If necessary, keep orange, pomegranate, sev etc. on fruits and fruit juices for a day or two. In case of nausea, keep pomegranate, clove, fennel, cardamom etc. in the mouth and suck it, it will be beneficial.

8.     Contrast:

   It is also called toxemia of pregnancy and eclampsia. This is a dangerous symptom found in very few numbers in pregnant women. This can be dangerous for both the baby and the unborn child. In this the whole body becomes affected by convalescence. Stiffness, tingling, prickling, stiffness, twitching and numbness all over the body. The patient becomes unconscious due to increased blood poisoning. Goes into comma too. Blood pressure rises. The amount of protein in the urine starts increasing. The whole body swells. To avoid eclampsia, regular blood pressure, weight and urine tests should be done during pregnancy. Swelling in the feet should also be taken care of. A woman gave birth to a stillborn child three times because of eclampsia. She was depressed, showing this symptom in the sixth month. In those with a family history of blood pressure and eclampsia looks more. Be careful.
    After being pregnant for the fourth time, we kept the sixth month with us and gave Rasopwas, Phalopwas and other natural remedies. Due to this the body remained poison free. Today she is the mother of three healthy children. In the symptoms of this disease, it is necessary to have rest, diet, walk and under the supervision of a gentle naturopathic doctor.
    

9.     Constipation:

     From the fifth-sixth month of pregnancy, women often become victims of constipation due to pressure on the stomach. To get rid of this, take 5 grams of amla powder or isabgol husk with hot water or milk at night at bedtime. Give enema if needed. During pregnancy, during the sixth-seventh month, a cold hip bath should be taken daily until it is convenient to sit in a hip bath. It gives relief from stomach related symptoms like indigestion, constipation, gas, ACDT, burning sensation etc. It helps in having a natural delivery.

10.    Eat less during pregnancy but eat right:

    The health and development of the fetus should be balanced. During pregnancy, one should not eat the same amount of food as two men for oneself and the other for the unborn child. A research study by Dr. Shakila Thangratinum of Queen Mary University of London has been published in the 'British Medical Journal', according to which a balanced and limited calorie diet during pregnancy should consist of whole sprouted multigrains, milk, fruits, vegetables and pulses. Children develop well by giving food. Mothers who take a high-calorie diet tend to gain weight. Due to pressure due to weight gain, placental nutrition is not good for the fetus, due to which there is a risk of other disturbances. With a low but balanced diet, the fetus gets full nutrition and energy without any pressure. As a result, the growth and weight of the child is correct. During pregnancy, women who focused only on exercise weighed only 0.7 kg, those who focused on diet and exercise gained only 0.7 kg. Kilograms and low calorie but on a balanced diet, she became the mother of a healthy baby without any fuss, despite losing 4 kilograms. This experiment has been done on 7,000 different pregnant women. group key

11.     Fishers:

     Constipation occurs due to continuous standing and increased pressure of the womb on the anus, resulting in cracks on the skin of the anus. It gets ripped off. Sometimes there is pain and bleeding, but it is not piles. It's called a fisher. It can also occur after childbirth and in pregnancy. Fissures can cause severe burning pain and bleeding during bowel movements. To get rid of this, by applying hot cold bath of the anus, mild cut bath, cream • coconut oil etc., it is often cured. If not, consult your doctor.

12.     Piles:

    In the last days of pregnancy, due to the pressure of the womb, standing, walking for a long time causes swelling of the delicate veins of the anus. Sometimes these veins burst. Due to which bleeding starts. 

Piles due to constipation and increased constipation due to piles to get rid of them, take food containing fiber fruits and vegetables. Eat cereals made of coarse flour, salad, fruits like pomegranate, grapes, guava, amla, pear etc. Do not take papaya during pregnancy. It has a compressive effect on the uterus. To stay away from constipation, take Amla or Triphala powder, Amaltas anus or Isabgol husk with warm water or milk. In vegetables, use plenty of green vegetables like spinach, bathua, carrot, red tomato, cabbage, fenugreek etc. Eat peeled pulses and sprouted moong, moth, lentils, gram, wheat etc. In these, the body gets fiber in sufficient quantity. Due to which the problem of constipation and piles ends.

13.     Torch Infection:

     Every mother's wish is to give birth to a healthy child, but due to some infection during pregnancy, this desire of the heart gets buried. In the first three months of pregnancy, many types of malformations are reflected in babies born due to torch infection. These can be avoided with timely diagnosis and treatment. In these infections, a group of infections called torch is prominent, which proves to be dangerous for the mother and fetus. This infection also causes miscarriage and childlessness.
    
    The full name of TORCH infection group is Taxoplasma rubella cytomegalo and herpes simplex. Toxoplasma infection is often spread through contamination of the feces of domesticated animals (dogs, cats, etc.) Symptoms such as swelling of the lymph glands, nausea, fever, pneumonia or heart disease are seen in some infected people, these symptoms are absent. Infection during pregnancy shows symptoms such as miscarriage, premature delivery, disabled baby or dead baby, etc. Infants of infected mothers are large, small, low calcium in the brain. Weak eyes etc. symptoms are seen. Rubella infection is also called German midge. In this lump in the throat, fever and red rash are seen on the body. Newborn babies are found to have deformities in the heart, brain, eyes, ears and bones due to infection or toxic effects of pregnant. Children with disabilities are born. The symptoms of deafness and heart disease are most visible. This infection enlarges the spleen and liver of children. Cataracts and mental retardation are visible. Because of this, babies die within a year. The virus of cytomegalo infection is often spread through unprotected sex. If a pregnant woman is in the grip of this virus cytomegalic inclusion disease (CID) occurs in fetuses and newborns, due to which pneumonia, jaundice and many brain malformations are seen in babies. These symptoms can be recognized in babies only after birth. Pregnant women infected with this virus do not show any symptoms, but children do suffer from symptoms. Herpes simplex virus is also spread through unprotected sex. Its infection passes in newborn babies after delivery. The baby's mouth, brain, eyes and skin become prone to infections. Due to the spread of infection in the brain, the head of children becomes very large or small. The brains of big-headed children are filled with water. Which is called hydrocephalus and those who have a small head are called microcephalus. HIV to newborns from infected mother Hepatitis B., C., D., G. And to get rid of the infection of syphilis, it is necessary that in the first or first month of pregnancy, it is necessary to consult a specialist doctor. Regular checkups should be done for the first three months. Torch test should be done in case of repeated miscarriages so that torch (light) can be put on torch infection. Avoid unprotected sex as far as possible to avoid torch infection. Be careful and clean in your diet. At the age of 9-12 months, the girls are exposed to Rubella M.M.R. Vaccinate. Its effect lasts for more than 15 years. Torch infection is prevented during pregnancy. After the diagnosis of torch infection, doctors recommend abortion within the first two months of pregnancy. Many types of deformities arise even in taking abortion medicines. So avoid taking medicine. Intestinal perinatal Microvillus inclusion disease (MVID) infection in a day to one month old newborn causes watery diarrhea.

14.     Vaginal Discharge:

    Under normal conditions, it is natural for pregnant women to secrete some mucus to keep the vagina moist. Candida Albicans Fungus Infection Candidiasis, Vacterial Vaginosis Protozoal Trichomoniasis, HIV, H.P. V. (Human Papilloma Virus), pidtb, vdst. D. Infections like chlamydia gonorrhea, syphilis etc. can increase vaginal discharge significantly. There may be complaints of itching and back pain. Although Candida albicans bacteria are found in men and women, but in the body of pregnant women. With the increase of heat, the overgrowth of these bacteria occurs rapidly and infection occurs. The intensity of infection also increases with more exposure during pregnancy. In this infection, there is a white, yellow thick vaginal discharge.
    Protozoal tychomonas infection is usually caused by contact with the husband. Yellow discharge occurs in excessive quantity in gonorrhea disease caused by the contact of husband. It can cause damage to the eyes of a newborn baby. In this disease there are blisters and sores around the vagina. Quick action should be taken for treatment by contacting the doctor immediately.

15.     Bloody Vaginal Discharge:

     Bleeding in the first two-three months of pregnancy indicates a miscarriage. Bloody discharge from the seventh month gives information about premature delivery and the last one indicates early delivery. Heavy bleeding is a sign of liver or other disease in babies after premature delivery. So be careful. After a few weeks postpartum, the contraction of the uterus can cause light bleeding, fatigue and pain.
    
    According to a research, by taking sun bath daily before and during pregnancy, drinking fresh juice mixed with spinach, tomato, carrot, beet, gourd, cucumber, cucumber, amla, lemon, sprouted moong, peanuts, peas, lentils, moth, fenugreek. And coconut, linseed powder, orange seasoning, grapefruit, banana, watermelon, cantaloupe, date, raisin, pear, plum, peach, potato, strawberry, mulberry, black and green grapes, spinach, radish, turnip, amaranth, bathua greens Natural immunization of children occurs by eating etc. They stay away from diseases. In future, they are saved from bone related eye related, heart related muscle related lung diseases. Mental illness Depression, Anxiety, OCD Neurosthenia, nervous strokedown, etc. are not neurological diseases.

Sun bath is divine and nectar-like boon for procreation :

     According to scientists of the University of Copenhagen, three months before and after conception, taking a sun bath according to the power-ability, the chemical process of fertilizing the egg ovum of the mother, the female oocyte and the maturation of cells and the adjustment inclusive capacity father The spermatozoa are very powerful. Sperm count, vigor, vigor, quality, mobility, vitality, and ability to swim increases. The child born from the union of such strong ovum and sperm is brave, majestic, intense, generous, service-oriented and character like the son of Sun, Karna. Scientists from Austria's University of Grez have made the discovery. Due to sun bath and sufficient sunlight in summer, the production of sex hormone testosterone is also accelerated, which helps in getting children by removing impotence. Not only this, scientists from Colombia and Cambridge University have discovered that the children born between April and July, when the sunlight is strong, are of sharp intelligence. Analytical, synthetic, imaginative power, logical skill and conceptual clarity are unmatched in them, which mothers take incense-bath before and after pregnancy. Their future children are less prone to diseases like schizophrenia, depression, learning-comprehension problems, stress, vision defects, diabetes etc. Sun Sign Vitamin-D Asthma, Diabetes, M.S.A. Protects against cancer, autoimmune diseases. Deficiency of Sun sign increases the risk of various mental diseases and even dementia. Sun exposure increases the secretion of osteocalcin hormone by bone cells (osteoblasts). This hormone is called Bone Gamma Carboxyglutamic Acid Containing Protein (BGLACP). The synergistic effect of osteocalcin cures blood sugar, obesity, bone related diseases, stress (depression), mental diseases. memory, inspiration, love, compassion, positive thinking, conceptual clarity, intelligence and decision making ability and sense of concentration are enhanced. Sun Sign has been recognized by scientists as a critical and divine nature antibiotic, mood regulating, anticancer nutrient. Sun screen disrupts the body's natural protective shield, melanin-producing melanocytes, and the production process of vitamin D. Sun sign is not available. Melanin and rhodopsin are chromoproteins naturally surrounding the skin. These pigments of vitamin A are made from opsin and 11-cis retinaldenyde. Thus melanopsin and rhodopsin together act as natural sensors that work to absorb light, bleach to neutralize harmful ultraviolet and ensure the production of vitamin-D. In order to get rid of the problems and symptoms of pregnancy and postpartum, pregnant women should build a powerful nation by making changes in their diet, lifestyle and thoughts and participating in the creation of healthy, strong and characterful citizens by doing yoga, pranayama, meditation.

       Just remember the sacrifices of those who have been martyred, we will get to hear this voice that awakens crores of citizens with these lines and your unique voice that makes you cry, but it is a pity that that melodious voice singing these lines Now we will not get to see her face to face, even while contemplating on the martyrdom day, she came into the light of the eyes from the deep darkness of the mind, who did not return home and you also respected Pujya Lata Mangeshkar ji whose music has given us the country since childhood. Very deeply attached to the great revolutionaries of. Heartfelt condolences to him. Martyrs sacrificed their lives, salute to them. Thinking so much or just bowing down to them will not do. This caravan will have to be broken, the young generation will have to decide, 'Accepting the life of martyrs as an ideal and moving forward, a new history will have to be written for a strong India.
    What feelings arise in our mind after hearing this word martyr? We bow down in front of their sacrifice, who, without caring for their lives, stood firm for the integrity and protection of the nation even after the whole chest was sieved and even the last drop of blood was dedicated on the soil to the feet of Mother Bharati. Gave. We bow down to the sacrifices of those who did not have bullets, spoke of patriotism, who were riding on the passion and passion of patriotism, not on tanks or fighter planes.  We bow down in front of their sacrifices, those who tortured the British with pain and agony, but did not give up and gave color to the face of Basanti Chola, used to blow away the color of the face of the firangians. Oh fear, look at the 3 lions of Mother India, who, despite being in their cages, were tied with fetters a day before the scheduled date (23 March 1931) and hanged on the noose. The British were thinking that they were removing the thorn in their path and on the other hand these great revolutionary lions with their sacrifice broke the wall of their iron strong fort. Yes, you know it right, we are talking about freedom lovers martyr Azam Bhagat Singh, Rajguru and Sukhdev ji. Taking inspiration from whose courage and sacrifice, at that time crores of youth of the country joined the freedom struggle and made their great successful invaluable contribution in the country's independence. Today present India has progressed much further than that era, has made huge progress in various fields. We are sure today in the world IT, Auto, Iron & Steel, Cement, Agriculture, Banking and Insurance, Pharmaceutical, Oil & Gas, Engineering. Healthcare, Infrastructure, Biotechnology, Chemicals, Defense Manufacturing, Power, Real Estate, Electronics System Design & Manufacturing, Media and Entertainment 3 is well ahead of many powerful countries of the world in various fields.
But it is also true that the polarization happening in the world, from the security of the nation's borders amidst various debates to the security of trade, employment and health of the citizens, many challenges still stand before us seriously. According to the present needs of the nation, today the nature of expressing our patriotism has completely changed. Today, there is a need of youths who are not giving their lives for the country, but those who take a vow and take a vow. We don't have to get lost in fashion, but we have to prepare ourselves in the interest of the nation with full passion. We should not spoil our life by getting trapped in the world of false glamor, but by setting goals in the interest of our nation and achieving them. Our great martyrs, revolutionaries had chosen the path of sacrifice, not in any blind competition, not to get any status, sacrificing wealth and glory. Today we do not sacrifice ourselves, we have to prepare ourselves for each field of Science, Technology, Research, Industry Defense Army in different fields, that too in such a way that no foreign power can even dream of competing with us. Let us unite by being free from the discrimination of caste and religion and move forward together according to the words of our great ancestors.

Sangchhadhvam Samvaddhvam Samvadadhvam So Vo Manansi Janataml
Deva Bhagam Yatha Poorve Sajanana Upasate ll

This means, we all always walk together, we all always speak together, we all have the same mind. Our thoughts are the same, let us be together. May we all become knowledgeable, become scholars. Just as our ancestors used to distribute their wealth on the basis of mutual consent and mutual equality, similarly we have to do with our ancestors behaved like.
We should not only dream, but we should strive to achieve them with determination, make dreams come true. No person is going to come from abroad to do something great for India, for this we youths have to fix our responsibility. Like our great revolutionaries, if anyone seems to be alive at present for India, Indianness and Indians, then he is unquestionably Yog Rishi Param Pujya Swami Ramdev Ji Maharaj and Ayurveda Pandit Param Revered Acharya Balkrishna Ji Maharaj. Under whose able leadership Patanjali Sansthan is doing unique work not only for India but for the entire humanity. This institute not only seems to be re-establishing the great learning of our forefathers, but also seems to be fulfilling their (sages and revolutionaries) unfulfilled dreams. Along with acquiring education, both these great men are making unbroken effort since childhood. Today millions of people of the country getting inspiration from these two great men are making effort to increase the pride of the nation in their respective fields. Yoga, Ayurveda are not only indigenous, but now in the field of education, as if a huge revolution is about to arise from the divine light of the Maharaja of Param Pujya Swami ji. We also have to make our important contribution by determining.

    India has never been a weak country, we need to take pride in the achievements of the past and learn from our mistakes. India never became a party by becoming powerful, we never annihilated other nations for our own selfishness, genocide  our role in the national interest. did not do. But this should not happen with our India also, so for this we have to become almighty. Our future generations have to be protected. In the challenges of the future that we are seeing in the present, we have to lead with full courage by becoming an idol of our great ancestors. Martyr's Day (23 March) is Sankalp Diwas, we should not be martyrs but make the dreams of martyrs come true. 

    It has become very difficult to take care of our food requirements in today’s busy life style due to which people are not able to take care of themselves and this becomes the reason due to which whatever is available is eaten. Especially we get more attention towards fast food because where it pacifies the hunger of the stomach, the tongue also gets the test. The influence of western culture on today's youth is so much that people are forgetting the orders of their ancestors, their culture and tradition, their food and drink. The most negative effect of modernity has been on the diet of the people. Today food is getting polluted. Under the diet, we are talking about junk food (fast food, street food), which is very much spoken in the society today. Today, city or village, no area is unfamiliar with junk food. In the tendency of wrong eating habits of humans, consuming junk food is the most wrong.
"Junk" which is an English word, which literally means - junk food, therefore, junk food is a food item prepared from waste elements, in which calories and fat are in excess and the essential life nutrients for the body are zero. To say fast food, street food, bottled beverages with the same word, then the word junk food can be used.

Various types of fast food are available in the market today, such as Pizza, Burger, Chocolate, Noodles, Momos, Samosa, Bread, Biscuit, Hotdog Patties, Ice Cream, Chips, Candy, Toffee, Carbonate Soda Water, Cold Drinks, Readymade Butter, Pasta. , French Fries, Maggi, Food items etc. These are offered in such attractive manner in the markets that children or young people, get blinded by its glare. It is such an intoxicant whose thirst never quenches. Once you eat fast food, you always feel like eating it again and again. As tempting as it sounds, it's actually are more deadly also. Our young generation has gone crazy about its taste. Today, out of all the fast food restaurants and street food stalls on the side of the road, the longest queue is seen from these youths. Unaware of the ill effects of junk food, the young generation, who is called the backbone of the country, is engrossed in the unconsciousness of taste buds. The result is very ironic that their life has become twisted and haphazard by eating junk food. Not only their physical health, but their overall health is going through a crisis situation.
According to modern medical science, the micro-bio-environmental environment of the stomach gets polluted due to wrong eating habits, due to which many types of diseases arise. A research reveals that excessive consumption of junk food reduces the secretion of the brain's very important biochemical serotonin, which results in mental stress, suspicion, virtuous feelings in the person, the person becomes aggressive and violent attitude. It is clear that a person suffering from the above mentioned disorders is a hindrance in personal and social upliftment. The biggest point here is that Indian medical research on junk food says that junk food is processed food with little or no nutrients, often high in salt, sugar and fat. Junk food is high calorie food, these foods are prepared in such a way that they look attractive, taste rich in food, so that you can demand more and more commercial products including snacks, snacks food, gum, Candy, sugary sweets, fried foods, and sweetened carbonated drinks have little or no nutritional value. They contain more salt and fat. According to a study, most of the packaged food and fast food sold in India are found to be high in salt and fat. The study said that the levels of salt and fat in the foods were found to be very high compared to the standards set by the Food Safety and Standards Authority of India (F.S.SA.I). The Environmental Monitoring Laboratory (EML) of CSE tested salt, fat, trans fat and carbohydrates in 33 popular junk food items, including 14 samples of chips, snacks, instant noodles and instant soup and 14 samples of burgers, French fried, fried chicken, pizza, sandwiches Were. These samples were collected from grocery stores and fast outlets in Delhi and are widely sold and known for their consumption across the country.

Regular consumption of junk food leads to deficiency of micronutrients like vitamins, minerals, calcium etc. in the body. Not only this, the amount of fiber in them is often zero, the amount of calories in proportion to the amount of food is very high, which gives rise to gas communicable diseases (NCD). It is the consumption of junk food that is responsible for the burden of malnutrition and increasing obesity, especially in poor countries. Junk food addiction is so dangerous that if the young generation gets caught in it, then it steals the mind by eating healthy food options like fruits, vegetables, salads etc. Because that country becomes a victim of malnutrition and such a country has no place in the whole world. Because in the youth of such a country, symptoms like irritability, insanity, nervousness and body pain are present forever, due to which this young generation is not able to progress.
This increases the risk of obesity and heart diseases. As a result, obesity can lead to clogged arteries, which can lead to a heart attack. It has also been suggested that eating junk food affects the brain in the same way that males take drugs. In all fast food, five dim white poisons maida, salt, sugar, rice, dalda ghee are used in abundance. After studying these chemicals on rats, monkeys, Washington scientists found that their use had started to form cysts of deadly disease like cancer. This is the reason why many developed countries have banned these chemicals. Similarly, all types of toffee, chocolate, which look sweet and tasty, have also been claimed by American doctors to contain a chemical called "tyrosine", which proves to be a major cause of toothache in young children or adults. .

How can you avoid junk food?

   Avoid bringing home foods that contain trans-fats, refined grain salts and high-fructose corn syrup and also avoid foods that contain corn sweetener, corn syrup, corn syrup solid, partially hydrogenated or hydrogenated on the label.

Revered Acharya ji says that since the birth of mankind had consumed fruits and greens in his diet, gradually man changed his diet according to the time, he turned from vegetarian to non-vegetarian. Time changed, man became so busy in his fast-paced life that he adopted ready-made food items and he himself did not know when he got caught in the trap of this junk food. There are 10,000 test birds in the tongue of a healthy human being which make us feel the taste of food. Due to this taste, the young generation and children are not able to give up these junk food and are constantly turning away from fruits and vegetables, which is a matter of concern for India. Now it is necessary that the labeling should be done on the basis of the harm caused by these junk food by the government machinery. Also, it should be adopted as an important regulatory tool apart from completely restricting their availability in school and university.

If you want to keep your family healthy and happy, then boycott junk food and adopt natural foods. By the way, quitting junk food is a continuous process. If you are someone who is addicted to junk food on a daily basis then it may be a bit difficult for you to quit because you may experience some of these symptoms from irritability, Headaches, drop in energy level and so on, you can gradually get rid of this diet.

Today, the market of fast food in India is increasing day by day and whatever little is left, some artists and Indian players associated with Indian cinema make up for it by advertising such junk food. In the greed of a little money, these artists and players are ruining the lives of young people. According to an estimate, the market of fast food restaurants like Chowmein, Pizza, ie Service Restaurant (QSR) in the country is estimated to increase three times to Rs 25,000 crore within five years. In a survey conducted by industry body ASSOCHAC, it has been said that the QSR market of the country is currently worth Rs 8500 crore and it is growing at the rate of 25 percent annually. According to the survey, the market has increased due to the entry of various domestic and international companies in the QSR segment. 

    India is known as the land of festivities; the pretexts match each other and celebrate these festivals with vibrancy with vibrancy. More than the religious importance of these festivals, their impact can be seen on our family and social relations, so without them we all cannot even imagine our personal, family or social life. Celebrations on the pretext of these festivals bring change, joy, gaiety and happiness in the lives of all of us because these festivals, which fall every few days throughout the year, have a wonderful ability to keep relationships and society connected. Due to this amazing ability, the importance of Indian festivals increases even more in terms of strengthening the family and social structure. Festivals covering different characteristics on different dates have been created on the basis of nature, inspirational past of ancestors, religious and cultural traditions etc. Indian culture is also known as the culture of festivals. These festivals, many traditions associated with them, their customs and rituals are indispensable guardians of our beliefs and beliefs, but they also keep us connected with nature by providing rare mythological and historical information of India's past.

Festival is a celebration of life

  The biggest feature of Indian society is that along with being tied in the golden string of all relationships, we also give full respect and respect to the family and social bonds associated with it. In such a bondage, ups and downs in life are also natural, the arrival of festivals not only provides relief from such ups and downs in life, but on this pretext for some time with joy, without any stress. They also give a chance to live a life that is more than a medicine for relationships. Such a drug, using which positive effect can be seen in the whole process of human development, family development and social development. Perhaps that is why festivals and festivals have been of great importance in Indian life since time immemorial. All the festivals celebrated here give the message of increasing love, unity and goodwill among the people by establishing human qualities. Every few days from the beginning of the year to the end of the year, we meet each other under the pretext of celebrating some festival, exchanging wishes and greetings. Every festival leaves its mark on our life due to its specialties, which enriches human life and its values. Due to these special features, almost all the festivals celebrated in India are dominated today all over the world, which give birth to new waves of zeal and enthusiasm in our life and fill it with celebration.

Unending stream of traditions

    India is a country where festivals are celebrated regarding the harvesting of crops and different festivals are also celebrated to welcome the rainy season or full moon. All these festivals are based on the Shaka Samvat, the national calendar of India, and Chaitra is its first month while January is the first month according to the Gregorian calendar. The special festivals of the year are determined according to the Hindi month, but everyone uses the Gregorian calendar for holidays to birthdays and from birth anniversary to death anniversary etc. According to the Gregorian calendar, the series of festivals starts from the month of January and continues throughout the year keeps going. Lohri, Pongal, Makar Sankranti in January and Basant Panchami in February. Mahashivratri, Holika Dahan and Holi in March, Chaitra Navratri, Ram Navami and Hanuman Jayanti in April. In the month of Akshaya Tritiya, in July, Guru Purnima and Hariyali Teej, in August, Nag Panchami, Raksha Bandhan, Janmashtami, Haritalika Teej etc. and in September-October-November, major festivals like Shardiya Navratri, Dussehra, Karvachaith, Deepawali, Bhai Dooj, Chhath, That is, through various festivals and festivals throughout the year, the uninterrupted stream of our cultural and religious tradition always flows at an uninterrupted pace. On getting the sound of cold, the festival of Diwali comes with the message of removing the darkness and filling the light in life, so now at the time of farewell to cold, the festival of Holi gives the message of getting colored in the colors of loved ones with fun legend of Holi.

Mythological Story of Holi

    Holi is one of the famous festivals of the country. This popular festival of raga-rang is also the messenger of Basant which celebrates spring and harvest. Raga i.e. music and colors are not only its main parts, but the nature which takes them to their peak is also at its peak stage with colorful youth at this time. Holi is a very ancient festival and its initial word form was Holaka, according to the legend, there was a demon king named Hiranya Kashyap in ancient times. He had claimed to be his own God by being arrogant. Not only this, Hiranya Kashyap had banned taking the name of God in the state, but Hiranya Kashyap's son Prahlad was a devotee of God. On the other hand, Holika, sister of Hiranya Kashyap, had a boon of not being consumed in the fire. She had such a chunari, wearing which she could sit in the middle of the fire. Wearing which the fire did not have any effect, once Hiranya Kashyap ordered Holika to take Prahlad in her lap and sit in the fire, but on sitting in the fire, Holika got burnt and Prahlad survived and since then God devotee Prahlad Holika Dahan started being done in remembrance. It is believed that in the fire of Holika one's ego and evil are also burnt to ashes. The festival of Holi starts from Basant Panchami, on the same day Gulal is flown for the first time and it is also called Falguni due to being celebrated in the month of Phalgun, the arrival of Holi is an indicator that now the fragrance of spring is everywhere. is about to spread. In the Vedic period, this festival was called 'Navaneshti', on this day there is a law to distribute Havan Prasad of half-cooked grains of the field. This food is also called Hola, hence it is celebrated on Holi festival was celebrated as This festival is also considered as the arrival of Nav Samvatsar and the Yagya performed in the celebration of Basantagam. Some people also consider this festival to be the worship of Agnidev. Manu's birth is also considered on this day, hence it is also called Manvadi Tithi. In rituals it has been named 'Yavagrayan' Yagya. In the spring, the Sun moves from Dakshinayana to Uttarayan, hence the festival of Holi is also called 'Gavantarambh'.

Scientific significance of Holikotsav

    In Indian culture, festivals have also been decorated scientifically to make lifestyle the highest lifestyle and to maintain a healthy life. There are complete scientific reasons behind all the religious festivals we celebrate, the time of Holi is the transition period of two seasons, due to which the human body becomes prone to diseases and ailments. Holi is played in the spring season which is the period between the end of winter and the arrival of summer. Changes in the nature, environment as well as in the body during this season of change induce the growth of bacteria which often increases the outbreak of infection. Thus, Holika Dahan and Rangotsav on Holi also have medical and scientific significance at this time, according to mythological beliefs, when Holika is lit, the temperature of the surrounding area increases. In such a situation, when people circumambulate the burning Holika, the heat released from the bonfire kills the bacteria in the body. While the heat of fire destroys germs, other activities of sports do not allow inertia in the body and phlegm, doshas are removed. The energy and vigor of the body is maintained, the body remains healthy and when the body is healthy, the mood of the mind also changes. The mind fills with enthusiasm and creates new desires.

Medical importance of Rangotsav

    It is not possible to talk about Holi and not to mention colors. This world is beautiful only with colors and due to their presence, a special energy is transmitted in our life. A scientific theory says that our body is made up of different colors and according to this theory, due to modern lifestyle, many types of colors are lacking. To make up for this deficiency, that color element is supplied to the patient in the form of diet or medicine. Scientists say that the different colors used in Holi also work as a therapy, many ways along with keeping the body and mind balanced, the colors also boost the mind, which upon seeing releases good hormones and chemicals in the body which provide relief from diseases. At present, color therapy, which eliminates diseases, is also a part of this quality. Generally red color is used the most on Holi as well as the use of purple, pink, green and yellow colors are also prevalent. Red color is also said to be the color of good energy and enthusiasm, while green color is the color of coolness, relaxation and positivity. Similarly, the energy of orange color is very high and it is also considered a symbol of happiness and union. Similarly, yellow color is considered to be the color of beauty and attractiveness. Apart from red color, this color is also used to apply the deities because it is seen as associated with happiness, wealth, spirituality. In ancient times when people started playing Holi, the colors used by them were made from natural sources like turmeric, beetroot, neem, tesu flowers etc. When playing Holi with colors made from these natural sources, they used to enhance the skin of the body.

Importance of song, music and food

    When it comes to Indian festivals and if there is no talk of songs, music and food, then the festival seems incomplete. Although in most festivals, devotional songs are dominated by singing and fruits in food, but in the festival of Holi, there are many colors in this matter too. While Holi has a special significance in the tradition of Indian classical music and folk music, on the other hand, the songs of Hindi films also add many colors to the color of Holi. Today, scientists from all over the world are using music as a therapy for the treatment of various types of physical and mental diseases, whereas in India, along with Holi, there is always the operation of singing and playing in various festivals which bring new energy to the body. do communication. In Holi, a unique confluence of tones with colors is seen, as well as the dishes have their own pleasure in it. Although the cultural and social importance and history of food is very interesting in all the Teej festivals of India, but when it comes to Holi, there is a shower of delicacies. Not only does the fun of colors go up in this, as well as mouth-watering dishes are also made a lot. In such a situation, when all the members of the family sit together and make these dishes, then the equation of relations in the family becomes stronger. Gujiya, Chips, Papad, Malpua, Dahi-Bade, Sugar Pare fill not only the tongue but also the mutual relationships with taste. something in holi.  There is also a trend of consuming cannabis in places. In addition to promoting the ability to learn and remember, it is also used as an effective medicine in some other diseases, as well as removing lack of concentration.

Understand the specific message of Holi

    In India, all the festivals celebrated in India contain diversity and specific message in themselves. In such a situation, how can Holi remain untouched by it. Holi, which is famous as the auspicious festival of the whole of India and which occupies a paramount place in the celebration of Indian festivals and traditions, its message is also special. The word Holi in English language means purity. Where on the one hand, by surrendering everything to the fire through Holika Dahan i.e. Navassayeshti Yagya, along with the message of victory of truth and bhakti over injustice and unrighteousness, as well as the feeling of 'Idnanam' i.e. 'this is not mine' is also awakened. At the same time, the feeling of embracing the enemy is clearly visible at the end of this festival. Just as fire, after absorbing everyone within itself, fills the atmosphere with warmth and freshness, similarly the festival of Holi also gives the message of coloring in one color by forgetting mutual estrangement and hatred. Leaving the estrangement, on this day even the enemies start embracing and proclaiming that it is Holi, and even the biggest enmity mixes with the colors of Holi and gets colored in the color of friendship.

We are all fortunate that our ancestors were such sages who, with their vision for the balanced development of the lives of all of us, we all have equal participation in the creation of the universe and in order to make harmony with nature, for this purpose, fasts, festivals, sacrifices are performed. The science of If the common man understands only such a thing as gaiety, ecstasy, joy in the temporary in these festivals, then there is no problem. They feel that even if the process related to the festival is completed by just getting the exterior paint done, wearing new clothes, making delicious dishes, or ringing the bell in the temple, it does not matter, because one of the characteristics of Indian society is that Here always some thoughtful people keep the traditions prudent and timeless according to the time period and situation. Come on! May all of us also make some positive efforts in this direction and at the same time understand the beauty of important lessons from a festival like Holi. gives. Giving a positive direction to this new wave of enthusiasm and zeal, let us all take a pledge that this time, forgetting all the rage and hatred along with the colors of Holi, we have to paint in the colors of our loved ones.