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                <title>Eternal truth through eternal prudence of  Param Pujya Yoga Rishi Shradheya Swami Jee Maharaj</title>
                                    <description><![CDATA[<h4 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>How to get a Good Characteristic</strong></span></h4>
<h5 style="text-align:justify;">To do the assessment of a person's life we have two ways and one is to look at his achievements or Successes and his contribution in enriching the country, religion, culture, humanity and acceptance and the second one is the person's characteristic, conduct or behaviour. Many times it has been observed that a person accomplishes great social, economic, political, religious and spiritual success by the means of great Endeavour or he may also get success in the field of education, medical science , agriculture, research and administration and media but it is also found</h5>...]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1856/eternal-truth-through-eternal-prudence-of--param-pujya-yoga-rishi-shradheya-swami-jee-maharaj"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/381.jpg" alt=""></a><br /><h4 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>How to get a Good Characteristic</strong></span></h4>
<h5 style="text-align:justify;">To do the assessment of a person's life we have two ways and one is to look at his achievements or Successes and his contribution in enriching the country, religion, culture, humanity and acceptance and the second one is the person's characteristic, conduct or behaviour. Many times it has been observed that a person accomplishes great social, economic, political, religious and spiritual success by the means of great Endeavour or he may also get success in the field of education, medical science , agriculture, research and administration and media but it is also found that his nature does not have divinity and it is also often said by the people about him that the man has done great job and he is also attained great success,  still his life is not that good. A person can attain success in life by the means of knowledge, science, research, various types of skill, a lot of hard work, focused struggle, bravery, courage, fame, serious efforts, excitement,  patience, art of living in a group of people, Bangla video capability of attaining big goal by bringing everyone in the society together,   sacrifice, etc.</h5>
<h5 style="text-align:justify;">In the same way to get a good nature or beautiful nature there are many kinds of things which are helpful as quality, action nature, practice, habits , at the level of soul mind and action , the nature remains with the association of good mind, devotion and action and here we are trying to describe it in brief. To get a beautiful nature the first means is the art of living happily always. From the time of childhood to young adulthood, we from examination to examination results , extra curricular activities and in this whole life style happiness, simplicity, humbleness, affection , dedication, discipline, lack of arrogance, respect for elders, respect for the best , disrespect for the worse, mending mistakes and not repeating the mistakes and with full dedication and not being disappointed engaging ourselves in performing our duties by following the righteous path with full knowledge, full dedication and full efforts are such practices which teach us to live with pleasure and this become our habit. Action hard work, various achievements of life besides beauty of nature must get the top priority in life. By acting like a machine some people can get success but they spoil their life because food , their thinking their speech their behaviour nature conduct character and its divinity, happiness satisfaction contentment full satisfaction simplicity are being lost or getting minimal. In pursuit of getting a work done successfully we should not spoil our life because success or failure could be more or less even then the divinity of life its conduct and its sacredness should not be destroyed because achievements could be lesser or more but but we can equally attend the divinity of our conduct and pleasure because resources could be more or less or to fulfill our necessity is but the means should be sacred and the divinity of character happiness of mind and ability of life can be achieved equally. The circumstances outside could not be equal but restrain practice efforts can help us to keep our mind even.</h5>
<h5 style="text-align:justify;">The best way to keep a good nature is to which is to live always in high spirit divine spirit and self spirit and mentor spirit, spirit spirit god is spirit yoga spirit and one should leave in them or our efforts are the best word for it. In Delhi Vedic Lifestyle one should get up at dawn and chant Mantra pratahrindrahawamahe. And by chanting this Mantra one should perform yoga Yojana and by doing hard work in yogic manner or by placing oneself in the place of in the seat of the almighty and working like devotee which means working for the Almighty always living in yogic mode. Living the life in yogic mode means living in such a spirit, dedication that everything that  comes to us is from the only source that is the almighty and we are only a means. All this is called Gyan yoga Bhakti yoga and Karma Yoga and this is ashtanga Yoga Raj Yoga Hatha yoga and in this yoga consciousness and divine consciousness will not go down and even for a fraction of second one should not go away from putting efforts and keep doing practice. Body mind and soul of a yogi his habits and practices should be as such that he should keep himself well managed every moment and this is the real sense of resources as when somebody gets abilities of doing so only then divinity will become our nature. This is a good artist aur Bhagwati 2 means of life and this issue was celebration freedom and nirvana in life because this is the greatest effort and Endeavour of life which is called Purush Chatushtya. Thought thing is that always keeping active putting great efforts and serving people and without showing lack of action disappointment repentance and negativity action and perception must be in match. Third thing is always being active. Divinity in views that means in totality at balance full of justice equality Unity Independence whitch means all sorts of divinity in Outlook to do our action to show our conduct. Dignity of ones Outlook and action and she was duty happiness success and greatness as standards of life and this must be the only goal of life because we should adopt these natures of The Almighty and this is is my prayer in the seat of The Almighty.</h5>
<h5 style="text-align:right;">-  Swami Ramdev Ji Maharaj</h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1856/eternal-truth-through-eternal-prudence-of--param-pujya-yoga-rishi-shradheya-swami-jee-maharaj</link>
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                <pubDate>Sun, 01 Dec 2019 21:59:29 +0530</pubDate>
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                <title>Facts and truth of life</title>
                                    <description><![CDATA[<p style="text-align:right;">Acharya Balkrishna</p>]]></description>
                
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<h5 style="text-align:justify;"><span style="color:rgb(255,255,255);"><strong>We call Lord Ram Maryada Purushottam and mother Sita is called the lady who passed the fire test and she was also a great practitioner of truth and she is also a complete sacred person. If we follow the mystery of food parts speech behaviour nature conduct in our lives it will be a great thing. We should pledge to pursue the restraint of human beings, parents, Guru- disciple relation , the restraint of a citizen and make our life an ideal life and only then we can ensure the advent of ramrajya in our nation.</strong></span></h5>
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<h4 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Happy life</strong></span></h4>
<h5 style="text-align:justify;">Two things are very important in our lives. One is circumstances and the second one is state of mind.<br />Circumstances could not be same in one's life because there is a creation in the world which is bigger than us, humans and other living beings exist on this planet and whatsoever is taking place in the world has been affecting us in a great way.</h5>
<h5 style="text-align:justify;">Therefore circumstances can never be conducive to us the way we wish to have them, and this is why a wise man must always keep his state of mind high, well-balanced and divine in all circumstances and by doing so he should remain dedicated, simple , happy and blissful.</h5>
<h4 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Independent and not independent</strong></span></h4>
<h5 style="text-align:justify;">The state of being independent and not independent are always not complete in our lives. We are always independent in a sense but in some other aspects of life we are never free. Many a times our life is built and developd even in the state of not being free and we feel happy prosperous healthy and blissful with proper development of life. For example if we are in the uterus of a wise mother or we are under the guidance of a wise and enlightened teacher we remain dependent on them but even in this situation we are free.</h5>
<h5 style="text-align:justify;">There is a fundamental and very important principle of independence or freedom. It is that any of our personal, family , business related , economic , social, religious, spiritual and political freedom or any other freedom  must not be curtailed. If our freedom for food, thinking , expression, behaviour or speech is curtailed by any individual or any non human being then it is nothing but a crime.</h5>
<h4 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Dilemma</strong></span></h4>
<h5 style="text-align:justify;">From our public life to family , social , economic, religious and political life, we are encountered with many types of dilemma. This state of dilemma gives birth to many types of evil things like quarrel, fight, competition, violence, cruelty, injustice, exploitation, war, Civil war and World War. Therefore it is the responsibility of all the wise and big persons of the world that they should avoid to look for the formula of War in the society, nation and the world because whatever happened in the past among people of different races , different countries and in the world, we can learn both the good and bad things from those past incidences.</h5>
<h5 style="text-align:justify;">Therefore wisdom and responsibility lies in the fact that we should forget the past incidents and in the present we should work to promote unity, equality, justice, fraternity, harmony, corporation, coordination and coexistence. All the anomalies of the society,  like injustice immorality violence and  vengeance must be ended and all the internal conflict between an individual and society should also end and by coming out of these obstacles build a healthy prosperous happy successful and pro development and progressive future.</h5>
<h4 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>No comparison in relations</strong></span></h4>
<h5 style="text-align:justify;">In political life education health care agricultural business and other practical areas where we compare different aspects of a thing and then we reach a position where we are able to choose the best.</h5>
<h5 style="text-align:justify;">But as far as family and individual relations are concerned and moreover the comparison among great men there appears a situation which leads to conflict, debate war and many times civil war. I am the best and you are the worst mother is good and father is bad or father is good but wife is bad, mother is good but woman is bad, these are certain misconceptions. These thoughts are not good. By saying that these great men are good and those great men are inferior we would like to say that as far as their contribution is concerned we can say that there is a possibility of some greater or lesser contribution but it is also a fact that some so called great men are imposed and forced on the society but  show of disrespect to all our ancestors and target our ancestors by making false fabricated and the baseless  allegations then they cannot be considered as great men. They might have done some good deeds but only this is not the criteria to count them among great men. It can be concluded here that a sacred man whose life in fact has been truly great their work and deeds should not be compared and they should not be insulted. By not comparing their relations and mutually it is better to work for their complementary and their service Corporation respect coordination and staying with mutual pleasure prosperity peace harmony and affection with love is very important.</h5>
<h4><span style="color:rgb(186,55,42);"><strong>Reign of Lord Ram</strong></span></h4>
<h5 style="text-align:justify;">Long term patience, struggle, perseverance and the will power of the government and great efforts have ensured the construction of Ram temple. This is a matter of great fortune for the nation. This is a matter of great pride for those who consider Lord Ram as a great man , incarnation of God and ancestor. It is a matter of great pride for everyone. Apart from construction of the Lord Ram temple we should also have the character like Lord Ram and mother Sita which means our great ancestors. For this we will have to do a lot of practice, penance to not just build our character but also to build our nation. All of us must be resolute for this. We call Lord Ram Maryada Purushottam and mother Sita is called the lady who passed the fire test and she was also a great practitioner of truth and she is also a complete sacred person. If we follow the mystery of food parts speech behaviour nature conduct in our lives it will be a great thing. We should pledge to pursue the restraint of human beings, parents, Guru- disciple relation , the restraint of a citizen and make our life an ideal life and only then we can ensure the advent of ramrajya in our nation. </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1857/facts-and-truth-of-life</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1857/facts-and-truth-of-life</guid>
                <pubDate>Sun, 01 Dec 2019 21:57:21 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Ideological and intellectual terrorism Serious danger for national safety</title>
                                    <description><![CDATA[<p style="text-align:right;">Rakesh Kumar   <br />Chief Central Incharge, Patanjali Yoga Committee</p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1858/ideological-and-intellectual-terrorism-serious-danger-for-national-safety"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/101.jpg" alt=""></a><br /><h5 style="text-align:justify;">  India has been a tolerant and liberal country since time immemorial. At the one hand, there are various philosophies believing in the God, while at the other, atheist philosophy Charvark is also given respect. India’s nature has been the collection of forgiveness, kindness, sensitiveness, mutual harmony, respect for each-other’s thoughts, etc. The main characteristic of India’s vedic sanatan culture is that no ideology is imposed here but answers are searched after introspection, thinking, etc. The problem arises when the people try to pollute the atmosphere in the guise of this liberty. When several conspiracies are run to divide the country, civilization, culture, morality, tradition by testing our patience, then the nationalist powers must introspect it. After rigorous research, Shri Rajiv Malhotra said that divisive forces try to divide the country by getting associated with international forces. In the last 200 years, how is the foreign machinery working to divide country in the name of separate castes by bifurcating Dravid and Dalit from the mainstream of the country?<br />Rajiv Malhotra Jee further says, “In 90’s, a scholar from the Princeton University said that he has returned from India regarding ‘Afro-Dalit Project’. Later, it became clear that this project being run by US funding is trying to show India’s Dalit as Black and non Dalit as White. It’s nothing but to impose US’ racism and slavery tradition to India so that social harmony of the country can be broken.<br />I searched that from where the concept of Dravid and Arya castes came in India? Dravid and Arya are the products of the English imperialism. There is no existence of it before 19th century.<br />For this, missionaries have been provided with foreign funding in the name of change in religion. They are weakening the country by organizing meetings, workshops, conferences through funding to organizations working at the local level and NGOs. They are grooming cadres for spreading conspiracy ideology.<br />They are honouring anti-nationals and preparing pseudo intellectuals who write editorials and publish books, appear on the social media to divert people in the name of suppressed, marginalized, Dalit and human rights development, etc. Now, the ways of waging war have changed. Now, pen replaced the gun in the war. Mobile phone, computer, etc have become the weapons of modern battles.<br />Polluted thoughts work as weapon in the mind of common people. The bullet affects once, while polluted ideology impacts heavily and regularly. Not only a particular person but the entire society and the nation get affected with it. The world forces are trying to divide the country through social media. There are various groups which are working to spread intellectual or ideological terrorism in the country instead of providing positive thought for the welfare of people. They are more dangerous than terrorists in the forests.<br />As the naxals, Maoists, separatists, etc attack the people and government officials in the forests, then they are called naxalism terrorism and pseudo writer, journalist, lawyer, etc in the name of social activist sitting in a closed studio or university extend their intellectual and legal assistance to them, then they are called urban naxalism or ideological terrorism.<br />Battle strategist William S Lind in his book ‘Fourth Generation Warfare’ says that this strategy of war depends on the rift being created as cultural struggle in the society. Therefore, there is no need to attack from outside, the country itself gets broken from inside.’ Urban naxalism is also realizing its dream in the name of cultural liberty and freedom of expression. Given the veracity of its danger, the Central government in its affidavit filed in the Supreme Court said that the urban naxals and their supporters pose huge danger to its military. In the guise of human rights and disagreement, these so-called intellectuals take legal assistance to weaken the security forces and tarnish military through false propaganda.<br />Therefore, these intellectual terrorists provide shelter to naxals, extremists, terrorists, etc by creating pressure on human right, media and administration. They openly break the law in the guise of freedom of expression.<br />Now, the country has started to identify the true face of such urban naxalism and intellectual terrorists. They are misusing media in the name of separate castes and creed. The nationalist intellectuals are raising voice against them and exposing their conspiracy by making aware the common people.<br />Few days ago, world famous Yogaguru Pujya Swami Ramdev Jee Maharaj also discussed this invisible danger openly in the national media. Pujya Swami Jee Maharaj says, “I mention four things collectively. The social media is playing major role in whatever is going on in this country and whatever will happen in the near future. Some destructive forces are trying to create hatred, anger, etc in the country by misusing face book, YouTube, Google, etc.<br />On the other hand, he sees that there are lots of negative thoughts being poured on the social media. He said that we live in 99 percent positive. One percent negative people who believe in such ideology which treat people having faith in the God as fool. They are of view that the people worshiping the God are deceiver. They believe that the God is the largest demon. Such ideology is breaking the social fabric.<br />I have nothing to do with communist brothers whose right is to share different ideology. But at the same time, Lenin, Marx, Mao can’t be ideal for this country. We need not to import bad culture. Our cultural ideology is strong. We need not foreign ideology.<br />As far as Confucius is concerned, he was a great person, but his disciples presented his ideology in distorted form.<br />We support Ambedkar Sahab’s commitment of one nation, one law and casteless India, equality, justice, etc. We love Dalit immensely. The Dalits are playing important role in our day to day functioning. We have appointed them as acharya, sanyasi as per their qualifications. We have made Dalit, Valmiki, Vanvasi and OBC as head of the institutions. Some people try to break the society. This is unjustifiable. Such negative ideology shouldn’t be promoted in any country. The government must frame law to check this. The negative content in the name of freedom of expression must be deleted from the website.<br />I said that I have no hatred towards Owaisi who has the same soul, same God. But at the same time, his thought is toxic which gives inflicting pain to me. He appeals to the OBC to unite and works to divide the people in the name of rishi, saint, ancestor, Lord Krishna, Suryavanshi, Chandravanshi, Dalit, Backward, Upper class. We are against all these activities. We all are equal and great. Pujya Swami Jee says, “It’s being tried to divert us from our own fundamental thought, culture, nature, civilization, divine heritage of ancestor, scientific ancestor, etc. This ideological terrorism is a serious danger rampant in the country. </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1858/ideological-and-intellectual-terrorism-serious-danger-for-national-safety</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1858/ideological-and-intellectual-terrorism-serious-danger-for-national-safety</guid>
                <pubDate>Sun, 01 Dec 2019 21:54:06 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Best Education Institute for Character Building and Nation  Building Patnajali Gurukulam</title>
                                    <description><![CDATA[<p style="text-align:right;">Pujya Swami Ramdev Jee Maharaj </p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1859/best-education-institute-for-character-building-and-nation--building-patnajali-gurukulam"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/492.jpg" alt=""></a><br /><h5 style="text-align:justify;">Various types of questions arise in our mind and brain if we come across with the word education.<br />We start to evaluate the education through quality, level, syllabus and universal approach. Other point is that what will be students’ personal, economical, social, religious, spiritual, political and universal utility in rest of life after gaining education?<br />The third point is that what will be the form of an ideal and overall education system? So that personality of students can develop. If we analyze the aforesaid three points on the education being imparted at the Patanjali Gurukulam, we will find that the Patanjali Gurukulam Education System is the best and ideal. The syllabus of Gurukulam is the best. Despite Sanskrit and scriptures being the main subjects, English and Science are being given prominence. The Gurukulam aims at building such students who are well expert in vedic knowledge tradition and aware of modern knowledge science. They can make history in the society, nation and world by acquiring knowledge of gurukuliya education system and developing their personality, mentality, spirituality and society. The gurukulam students can become the great persons. Apart from various skills, they will develop as humanity deity and rishi. Apart from skill of Sanskrit and various scriptures, yoga and ayurveda are also being taught here. Oratory skills, music, agriculture, trade, management, research and leadership skills are imparted to the students. The students will succeed in searching new possibilities and making new records in the world due to knowledge of various subjects and arya knowledge.<br />At the Patanjali Gurukulam, the students are taught yoga exercise, education practice, keeping fast. Education practice boosts total intellectual development, yoga exercise boosts physical, emotional and spiritual development and observing divine and pure fasting builds character and bring divinity in the life.<br />All the parents want to see their children grow in such divine atmosphere. We are fulfilling the commitment of ideal parents.  Let’s do justice towards our offspring in this materialistic world. Let’s give them opportunity to grow fully. The education must not aim at developing the human being mechanically. Practice is the process of overall balance and divine development of human consciousness through physical, intellectual and spirituality. Such developed souls have done great work. Let’s send your meritorious children to the gurukulam to become divine personality. I assure you that your children will develop by acquiring knowledge at the gurukulam. Commitment is considered as the great asset in the life—Shradham bhamasya murdhani vachasa vedayamasi I United knowledge commitment, united emotional commitment, united strength or duty commitment and united aim commitment. Yoga commitment and teacher commitment boost all these commitments.  Yoga committed persons are committed to teacher, tradition, rishi tradition and veda tradition. Such people never face ignorance, darkness, failure, demerits, disappointment, weakness, etc.<br />We give priority to this commitment at the Patanjali Gurukulam. The student are being provided with such atmosphere and training 24 hours so that their life can filled with divinity. Although, there are three types of souls are in the world—high, medium and general category due to difference in strength. We strive hard to prepare high category of soul. Even medium category students of the Patanjali Gurukulam are thousands times superior to other students.<br />It’s not important how much wealth you give to your children. How much divinity you and refinement you instill in your children matters in the life. It will never disintegrate in their life. Only such students and children have created history and records by succeeding in their life. Therefore, let’s choose a divine route to send your children to the Patanjali Gurukulam for getting education and play the role of erudite parents. </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1859/best-education-institute-for-character-building-and-nation--building-patnajali-gurukulam</link>
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                <pubDate>Sun, 01 Dec 2019 21:52:04 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Ayurvedic ingredient</title>
                                    <description><![CDATA[<p style="text-align:right;">Ayurveda Scholar Acharya Balkrishna Jee Maharaj</p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1861/ayurvedic-ingredient"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/162.jpg" alt=""></a><br /><h5 style="text-align:justify;">Harar has been classified as seven types. Seven classes on the very basis of form—1. Vijaya,  2.  Rohini,  3.  Putana,  4. Amrita,  5. Abhaya,  6. Jivanti, 7. Chetaki have been determined. At present, there are three types of harar. The people consider it as the fruit of the same tree. Haritki is available easily and is full of medicinal value.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Use as per the diseases</strong></span></h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Shiro disease</strong></span><br /><span style="color:rgb(22,145,121);"><strong> Shirahshul—</strong></span>Make dust of guthali of harar with water and apply it on the vein to get rid of pain of adhasisi.</h5>
<h5 style="text-align:justify;">Take equal proportion of mango seed dust and small haritki and make dust with water and apply the mixture on the head to get rid of dandruff.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Eye disease</strong></span><br />  <strong> <span style="color:rgb(22,145,121);">Eye disorder-</span></strong> Keep harar in the water entire night. Wash the eyes with filtered water to get soothing. It removes eye disorder.<br />Keep harar in the water. Do anjan to get rid of cataract.<br />Do anjan with harar chhal to get rid of eye disorder.<br />Boil haritki with ghee and apply it to the corner of eye. It will be helpful in eye disorders.<br /> Consume 3 gm haritki dust and 3 gm raisin kalk with honey or sugar daily before lunch to get rid of cataract.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Nasal disease</strong></span><br /><span style="color:rgb(22,145,121);"><strong> Pratishyay -</strong></span> Consume bitter shirovirechan, suksha cereal, yava and haritki to get rid of it.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Throat disease</strong></span><br /><strong> Galvidradhi—</strong>Use 20-40 ml haritki quath with 3-12 ml honey to check this disease.<br /><span style="color:rgb(186,55,42);"><strong>Mouth Disease</strong></span><br /> <span style="color:rgb(22,145,121);">   <strong>Dental disease— </strong></span>Brush the teeth with haritki dust to boost it.<br />    <span style="color:rgb(22,145,121);"><strong>Mouth disease— </strong></span>Boil 10 gm harar with half liter of water. If it remains one fourth, mix small quantity of alum and do gargle to check bleeding from mouth and throat.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Chest disease</strong></span><br />   <span style="color:rgb(22,145,121);"><strong> Kanishkasnrth— </strong></span>Harar dust plays important role in removing cough. Consume 2-5 gm harar daily to get rid of it.<br />  <span style="color:rgb(22,145,121);"><strong>Kas-respiration— </strong></span>Make 10-30 ml quath of harar, adusa leaves, raisin, small cardamom and mix it with honey and sugar and consume the mixture thrice to get rid of cough, blood bile diseases, etc.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Abdominal Disease</strong></span><br />   <span style="color:rgb(22,145,121);"><strong>Digestive power—</strong></span>Mix equal proportion of 3-6 gm haritki with candy and use it after taking meal to boosts digestion.<br />    <span style="color:rgb(22,145,121);"><strong>Vomiting—</strong></span>Consume 2-4 gm harar dust with honey to get rid of vomiting.<br />    <span style="color:rgb(22,145,121);"><strong>Diaspeptic—</strong></span>Consume 2 gm harar and 1 gm ginger or 250 mg black salt to get rid dyspeptic.<br />    Consume 2-5 gm dust of harar, ginger and black salt with cold water. Take small quantity of lunch and dinner in case of indigestion.<br />    <span style="color:rgb(22,145,121);"><strong>Diarrhea—</strong></span>The patients suffering from this disease must take 2-5 gm dust of harar and pipali with warm water.<br />    <span style="color:rgb(22,145,121);"><strong>Baddhakoshthta </strong></span>– Consume tablets made of harar, sanaya and gulab to get rid of constipation.<br />    Boil harar and 3.5 gm cinnamon or olive with 100 ml of water till 10 minutes in the morning to clean the abdomen.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Skin Disease</strong></span><br />    <span style="color:rgb(22,145,121);"><strong>Shalipad disease—</strong></span>Boil 10 gm harar with 50 ml of arand oil and consume it for 6 days to get relief in this disuse.<br />    <span style="color:rgb(22,145,121);"><strong>Bound—</strong></span>Wash the bound with haritki kadha to heal it.<br />    Mix 1-2 gm harar dust with 5-10 gm cream and apply it to the bound.<br />    <span style="color:rgb(22,145,121);"><strong>Leprosy—</strong></span>Consume 20-50 ml cow urine with 3-6 gm harar dust daily in the morning to lessen this disease.<br />    Take equal proportion of harar, jaggery, til, chili, ginger and pital and make it dust. Consume 2-4 gm mixture twice daily to check leprosy.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Mental Disease</strong></span><br />   <span style="color:rgb(22,145,121);"><strong> Murchha-</strong></span>  Consume ghee with harar quath to get rid of it.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Sarvasharira Disease</strong></span><br />  <span style="color:rgb(22,145,121);"><strong>  Blood bile—</strong></span>The patients suffering from it are advised to take 2-5 gm harar with 1 spoon of honey and small quantity of sugar.<br />   <span style="color:rgb(22,145,121);"><strong> Visham fever—</strong></span>Consume 3-6 haritki dust with honey to check malaria.<br />    Mix 3-6 haritki dust with 1 ml til oil, 1 gm ghee and 2 gm honey and consume it to check dah, sarva fever, cough, blood bile, visharp, breathing and chardi, etc.</h5>
<h5 style="text-align:justify;">    Consume 25 ml raisin quath with 3 gm haritki dust twice daily to lessen it.</h5>
<h5 style="text-align:justify;">    Consume 3-6 gm haritki to get rid of rheumatism, cough and fever.</h5>
<h5 style="text-align:justify;">    Take equal proportion of 3-6 gm haritki with draksha twice daily to get rid of blood bile, itching, pittajagulma, chronic fever, etc.</h5>
<h5 style="text-align:justify;">    Consume cow urine with haritki dust to get rid of cough.</h5>
<h5 style="text-align:justify;">  <span style="color:rgb(22,145,121);"><strong>Atisveda –</strong></span> Make dust of haritki and apply it to the entire body to get rid of excessive secretion of sweating.<br />    Take 2-4 gm haritki dust with honey to check this disease.</h5>
<h5 style="text-align:justify;"> <span style="color:rgb(22,145,121);"><strong>Fever—</strong></span>Take equal proportion of harar, hing, papal, ginger and make it dust. Consume 500 mg with juice of vijaura lemon to get rid of sannipat fever.</h5>
<h5 style="text-align:justify;">    Mix 10-20 ml of triphala quath with 10 ml of cow urine and consume it to check rheumatoid cough disorders.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Child disease</strong></span><br />   <span style="color:rgb(186,55,42);"><strong> <span style="color:rgb(22,145,121);">Fever –</span> </strong></span>Make quath of nagarmotha, harar, neem chhal, patolpatra and mulethi and boil it with 10-15 ml water. The children suffering from fever are advised to take it.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Consumption Process</strong></span><br />Consume haritki with salt to get rid of cough. Consume it with shakkar to get rid of bile. Consume it with jaggery to ghee rid of rheumatism disorders and consume it with jaggery to get rid of all the diseases. The people should consume haritki in rainy season, winter season, autumn season, winter season, spring season and summer season with salt, shakkar, ginger, pippali, honey and jaggery respectively. </h5>
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<h4 style="text-align:center;"><strong>Ayurvedic merits and effect</strong></h4>
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<h5 style="text-align:justify;">Haritki checks rheumatism and cough due to bitterness, soft in taste. Therefore, it’s tridoshahar. It’s dry and warm. It boosts appetite, intellect and proves beneficial for eyes. It checks ageing and provides strength to the body. It checks cough disease. It removes breath disorder, kas, prameh, constipation, leprosy, swelling, abdominal disease, worm disease, speech disorder, grahani, gul, adhyaman, colour, tiredness, hichki, throat and heart diseases, kamala, shul, anah, pleha and liver disease, stone, renal diseases, etc. Harar fruits prove beneficial for the patients suffering from leprosy, acidic disorder, colour disorder, agnidipan, bitterness, eye diseases, etc. Haritki is used to check many diseases. Marrow, veins, vrint, chhal and guthali of haritki contain soft juice, acidic juice, bitter juice, bitter juice and bitter juice respectively.</h5>
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<h4 style="text-align:center;"><strong>Special merit and function</strong></h4>
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<h5>The people should consume harar by chewing to boost energy. Using harar dust and boiled harar are beneficial in checking diarrhea. Include harar in your diets to boost intellect and sense organs. Using harar after taking meal removes all the disorders.</h5>
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<h5>Its water residue gives inoxidative merit.</h5>
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<h5>Its residue presents radio protective and other activities.</h5>
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<h5>Its residue gives inoxidative and muktamulak apmarjak activities.</h5>
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<h4 style="text-align:center;"><strong>Haritki consumption avoidable for following people</strong></h4>
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<h5>The tired and weak people who have excessive bile and pregnant women must avoid haritki.</h5>
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<h5>The people suffering from indigestion must avoid it. The people having excessive sex should also avoid it. The people suffering from hunger, heat, etc must not consume it.</h5>
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<h5>The people suffering from thirsty, mouth shoth, hanustambh, galgrah, navajvar and weakness must avoid haritki. </h5>
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                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1861/ayurvedic-ingredient</link>
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                <pubDate>Sun, 01 Dec 2019 21:51:38 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Diets in winter  Season</title>
                                    <description><![CDATA[<p style="text-align:right;">Acharya Vijaypal Pracheta   <br />Patanjali Yogapeeth, Hardwar</p>]]></description>
                
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<h5 style="text-align:justify;"><strong>According to ayurveda, the year consists of three parts—rainy season, winter season and summer season. Every season is of 4-4 months. Therefore, four months of the rainy season is also called chaumasa. Soon after rainy season, winter season starts. The winter season has four months --- margshirsh, paush, magh and phalgun.</strong></h5>
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<h5 style="text-align:justify;">Now, it’s margshirsh which starts from second week of November and ends at half of March. This period has been described in the ancient sanhita as follows:</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Ta ete varshashitoshna ravivartmavashat tryah I  (Siddhasarsanhita—1.9)</strong></span></h5>
<h5 style="text-align:justify;">It means that the year consisting of 12 months and 6 seasons has been divided into three parts which are of four-four months each. Out of which, winter season is considered as the best for health and strength.<br />In winter season, appetite is highly active. The reason behind this is as follows:</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Shite shitanilasparshasamruddho balinam bali I</span></strong><br /><strong><span style="color:rgb(186,55,42);">Pakta bhavati hemante matradravyagurukshamah II </span></strong></h5>
<h5 style="text-align:center;">                                                                (Charak, sutra—69)</h5>
<h5 style="text-align:justify;">It means that due to cold air touching the body, heat fails to emerge from the body parts. Therefore, appetite becomes active. That’s why, when somebody uses cold water to bath in summer season, then body heat gets accumulated inside the body. It increases the appetite. Therefore, we feel hungry soon after taking bath. Therefore, bath is considered mandatory before chanting bhajan and taking meal.<br />Therefore, it proves that cold present in the outer atmosphere accelerates appetite. It digests snigdh and nutritious food easily. Winter season is meant for providing strength and health. In the Gita, margshirsh month has been said--- <span style="color:rgb(186,55,42);"><strong>Masanam margshirshoahm  </strong></span>(Gita—10.35)<br />Other name of margshirsh is also known as agrahayan which means that this month is the best of all months in the year. Because, strength and health increase in this season.<br />The people doing exercise must consume the food containing snigdh, acid and salt juice. Milk, curd, chhachh, cream, ghee, old jaggery, til, tiltail, odan, etc must be included in the food. The people should consume warm water in this season—</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Tasmatusharasamaye snigdhamlalavanan rasan I</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Gorasanikshuvikritirvasam tailam navaudanam I</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Hemanteabhasyatastoyamushnam chayurna hiyate II  </strong></span></h5>
<h5 style="text-align:center;">                                                                            (Charak, sutra—6.11,13)</h5>
<h5 style="text-align:justify;">The people drinking warm water in this season remains healthy. The reason behind is that the people consume generally snigdh food. Warm water helps ghee, milk, etc digest easily. Therefore, consuming warm water is considered as the best way for digestion of snigdh foods in ayurveda. In contrary, those people who drink cold water faces indigestion. They may suffer from diseases like loss of appetite, cough, throat disorder and other cough born diseases. Therefore, we must consume warm water in this season. The water must not be too much hot. Because, too much water, cold food items and beverage may halt digestion of our body. Therefore, water must be kept after boiling. It’s considered as the best in this season.<br />We should take precaution while drinking water as per the ayurveda—</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Atyambupananna vipachyateannam nrambupanachcha sa eva doshah I</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Tasmannaro vahvivirdhanartha muhurmuhurvari pibetabhuri II</strong></span><br />                                                                   (Sushenanighantu, paniyavarga—71)</h5>
<h5 style="text-align:justify;">It means that consuming too much water doesn’t help the food items digest and consuming water regularly is also the reason behind indigestion. Therefore, the people should consume water at proper interval for boosting appetite and digestion.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Exercise</strong></span><br />Apart from nutritious foods, the people should also do exercise properly. The exercise has been said to be beneficial in winter season---</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Vyayamo hi sada pathyo balinam snigdhabhojinam I</span></strong><br /><strong><span style="color:rgb(186,55,42);">Sa shite cha basante cha tesham pathyatamo matah II</span></strong></h5>
<h5 style="text-align:justify;">It means that exercise is always helpful for mighty people. But in winter season and spring season, it’s highly beneficial.<br />In sushrutasanhita too, exercise is considered as the best way for health—</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Brahmacharya-nivatashayana-ushnodakasnana-nishashvapna-vyayamashcha ekantatah pathyatamah  I</span></strong><br /><strong><span style="color:rgb(186,55,42);">(Sushrutasanhita, sutrasthan—20.6)</span></strong></h5>
<h5 style="text-align:justify;">It means that the people must practise celibacy, sleep at the place where no straight air touches, use warm water to bath and do exercise in the night for better health.<br />Having good sleep and doing exercise are advisable for the people in the night. Dr Sushena elaborately describes it—</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Sthalyam yathaanavaranananayam na ghattitayam na cha sadhupakah I</span></strong><br /><strong><span style="color:rgb(186,55,42);">Anaptanidrasya tatha narendra vyayamahinasya na channapakah II</span></strong><br /><strong><span style="color:rgb(186,55,42);">                                                      (Sushenanighantu—vyayamavarga—7)</span></strong></h5>
<h5 style="text-align:justify;">It means that the people having no proper sleep and doing exercise suffer from indigestion as the cereals put in the utensil remains uncooked due to non-movement of it. Highlighting the importance of exercise, Dr Sushena says---</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Samarthyam sakalakriyasu laghutamamgeshu diptim paramagneh padavaminindrayeshu laghutam chhedam param medasah I</span></strong><br /><strong><span style="color:rgb(186,55,42);">Utsaham manasah shariradridhtam shantim balad vyapadam</span></strong><br /><strong><span style="color:rgb(186,55,42);">Vyayamah shishire vasantasamaye kuryaddhime sevitah II</span></strong></h5>
<h5 style="text-align:justify;">It means that doing exercise proves beneficial in autumn season, winter season and spring season. The exercise boosts strength in all the bodily and mental activities. Therefore, the people doing exercise remain free from depression. The exercise boosts glowing in the body parts and appetite. It checks obesity. It also brings strength in the body and sense organs. Therefore, the people must do exercise in autumn season, winter season and spring season. They should also do slight exercise in other seasons too.</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Oil massage</strong></span><br />The people are advised to use mustard or til oil for massaging the body parts before the exercise. It has been termed beneficial in ayurveda. Oil massage checks all types of disorders in the body. It has been described how to massage legs with oil properly—<br /><span style="color:rgb(186,55,42);"><strong>Vyayamasvinnagatrasya padbhyamudvartitasya cha I</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Vyadhayo nopasarpanti siham kshudramriga eva II  (Shushrut, treatment—24.43)</strong></span></h5>
<h5 style="text-align:justify;">The people who get tired after doing exercise can get rid of diseases as deer keeps distance from lion.</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Suryanamaskar and dand baithak</strong></span><br />After massage, suryanamaskar and dand baithak are useful for the body. It can be done either in the house or outside. Suryanamaskar brings elasticity in the body, while dand baithak provides strength. Both the exercises can be done with pranayam approach to get maximum benefit.<br />The thin people want to get healthy must massage body with oil before doing exercise. The people must use ramamurti process with pranayam while doing dand baithak.<br />After that, massage the body. Take rest for a while and use warm water to bath. Warm water must not be poured on the head. Use fresh water on the head. Vagbhat has said—<br /><strong><span style="color:rgb(186,55,42);">Ushnambunadhah kayasya parisheko balavahah I</span></strong><br /><strong><span style="color:rgb(186,55,42);">Tenaiva tutamangdsya balahvt keshachakshusham II</span></strong><br /><strong><span style="color:rgb(186,55,42);">(Ashtnhridaya, sutra—2.17) </span></strong></h5>
<h5 style="text-align:justify;">It means that using warm water in bathing boosts strength and intellect. But at the same time, warm water should not be poured on the head. It harms eye and hair.<br />Mix khajur and munakka in the milk and boil it. The mixture will boost the body and intellect. Take nutritious, snigdh and divine meal. Take milk and curd properly. Mix one spoon of ashvagandh in the milk and use in the night. Keep daily routine properly. Therefore, the body will get strengthened in three months. Massage makes astonishing effect on the body in ayurveda. The contracted source of the thin people get opened, consequently body starts to get strengthened. It also checks obesity. Oil removes fat from the body. Therefore, oil massage has been given importance in the ayurveda. Using milk with ashvagandha is considered as the famous yoga of ayurveda. It boosts the thin body.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Day sleeping prohibition</strong></span></h5>
<h5 style="text-align:justify;">The people are advised to avoid sleeping in the day. Therefore, it has been widely prohibited in ayurveda—</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">‘Grishmavarjyeshu kaleshu divasvapo nishidhyate’</span></strong></h5>
<h5 style="text-align:justify;">It means that the people must not sleep in the day in all the seasons except for summer season. It’s highly injurious to health. It has also been said in other scriptures---</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Bhuktamatrasya shayanad hantyagnim kupitah kaphah I</span></strong></h5>
<h5 style="text-align:justify;">It means that going to bed soon after taking meal in the day destroys appetite. The adverse effects of sleeping in the day has been mentioned in the Sushruta Sanhita as follows—</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Sarvartushu divasvapah pratishiddhoanyatra grishmat I</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Vikritirhi divasvapno nama, tatra svapatamadharmah sarvadoshaprakopashcha, tatprakopachcha  kas –shvas-pratishyay-shirogauravangmardarochak-jvaragnidaurbalyani bhavanti I</strong></span><br /><span style="color:rgb(186,55,42);"><strong>(Sushrut, sharira-4.38)</strong></span></h5>
<h5 style="text-align:justify;">Therefore, the people must no sleep in the day in all the seasons except for the summer season. Sleeping in the day is a disorder. It brings sin for the people. It increases disorders related to body and mind. It causes rheumatoid, bile and cough disorders due to which the people can suffer from cough, asthma, cold, headache, body pain, fever, loss of appetite, etc. Therefore, avoid sleeping in the day.<br />Today, urban people particularly women are suffering from obesity due to daily routine without hard work, overfeeding, sleeping in the day, etc. Policymaker Somadeva Suri has emotionally described the repercussions of sleeping in the day—</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Divasvapo nama vyadhidhyalanamutthapanadandah I</span></strong></h5>
<h5 style="text-align:justify;">(Nitivakyamritam)  It means that sleeping in the day is like to awaken the disease like snake sleeping in the body. You can easily imagine the veracity of sleeping in the night. <br />In the summer season, night is short, while day is long. Due to scorching heat, the atmosphere gets dried. Therefore, it’s advisable for sleeping for some time in the day. It brings snigdh and liquidity in the body. It keeps balance in the body, but in other seasons, sleeping in the day is harmful. According to ayurveda, children, older people, patients and people working in the night are advised to sleep in the day. Therefore, by adopting diets mentioned in the ayurveda, the people can get better health. </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1862/diets-in-winter--season</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1862/diets-in-winter--season</guid>
                <pubDate>Sun, 01 Dec 2019 21:49:06 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
                            </item>
            <item>
                <title>Main diseases of  Winter and there Cure</title>
                                    <description><![CDATA[<p style="text-align:right;">Dr. Dayashankar and Dr. Vishal Kala <br />Patanjali Yogpeeth, Haridwar</p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1863/main-diseases-of--winter-and-there-cure"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/141.jpg" alt=""></a><br /><table style="border-collapse:collapse;width:99.9614%;border-width:1px;background-color:#F8CAC6;border-color:#F8CAC6;" border="1"><colgroup><col style="width:99.8586%;" /></colgroup>
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<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>According to Ayurveda "Sheeryate Anena Iti Shariram" which means something that decays every moment is called body. Keeping the body free from diseases and treatment of these diseases and also maintaining the the condition of good health have always been the main purpose of Ayurveda. Eating food with restraint which means the quantity of food to be eaten under the limit and following the rules of season , day-to-day life and following the right path are some of the ways to protect good health.</strong></span></h5>
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<h5 style="text-align:justify;">The principle of Ayurveda "Yat  Pinde Tat Brahmande" says that whatever is there in this universe is also  present inside our body and therefore changes which are possible in the world and the universe are also possible in our body.<br />There are Six Seasons in one year and according to the Seasons if one takes food then he can keep oneself strong and can get good complexion and apart from this one can also protect himself from diseases of a particular season. Where is found the description of two periods in one year which are- Adankal and Visargkal. In Adankal the Seasons which come are- Shishir , Vasant , Grishma and in Visarg Kala the Seasons are rainy season or Varsha Ritu, Sharad and Hemanth.</h5>
<h5 style="text-align:justify;">Hemant season has a period between mid November to mid January.</h5>
<h4 style="text-align:justify;"><span style="color:rgb(224,62,45);"><strong>Hemanth or winter season normal way of living</strong></span></h4>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Features of winter season</strong></span></h5>
<ul style="list-style-type:square;">
<li style="text-align:justify;">
<h5>Cold waves blow in this season and increases cold and decreases the atmospheric temperature.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>When cold air touches our body thenl with the touch of the air the heat which tries to come out of our body gets trapped inside and it increases the appetite of the living beings. Cold and cold air both are responsible for increasing gas and cough due to which appetite increases and with this we get strength.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>In this season sweet juice and the earth and water and Majabhoot food are advised to be taken. Besides one is also advised to take heavy and fatty food in this season.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Food to be taken in Hemant season</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Sweet fruits, acidic , salty, heavy and fatty food are advised to be taken.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Amla, figs, apple, lemon, orange, spinach, bottle gourd, kinu, methi, cauliflower, carrot, maize, etc. are advised to be taken.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>New rice, gram flour, urad, moong, kulath.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Amla and sugar cane juice.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Halwa, Ghee, milk, butter , curd, oil , sprouts, etc.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Dry fruits, almond, cashew nuts, pistachio nuts, fig Makhana.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Proper lifestyle for Hemant season</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Use lukewarm water to bath.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Use lukewarm water to drink.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Wear warm or woolen clothes and protect yourself from cold waves.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Rub warm oil on the body and head.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>warm up your body in sunlight.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Regular exercise or physical workout.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Among Panchkarma, use Abhyanga, Padabhyanga, Nasya, Udvartan, Pidichil.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Past to apply- Agru paste.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>What not to take in Hemant season</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Light and cold food or that which increases gastric should not be taken.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Take sumptuous food, don't Practice dieting.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Don't consume cold drinks, icecream , Sattu, fried food , etcetera.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Normal way of living for winter season :</strong></span></h5>
<h5 style="text-align:justify;">Some diseases like heart problems , high blood pressure, asthma,  joint pain and skin problems often occur in winter season and their symptoms, cause and cure are given below:</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Heart diseases and high blood pressure</strong></span></h5>
<h5 style="text-align:justify;">Heart is considered to be the foundation of the soul and in Ayurveda heart has been given the place of trimarma. It is also the origin of soul and juices. With the problems like gastric occur in the heart and cause trouble in Rasa- dhaatu and this way they cause obstacle in the functioning of the heart. Due to severe cold in winter season gastric and cough increase due to this cough is accumulated  in Brussels due to which atherosclerosis and narrowing of blood vessels takes place. This increases the possibility of heart diseases. Due to low atmospheric temperature Vascontriction takes place and in this condition blood pressure level increases with increase in the flow of blood.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Cause of disease</strong></span></h5>
<h5 style="text-align:justify;">Smoking, mental stress, heavy physical work, deep thinking, anger, consuming spicy , acidic food and a lot of salt apart from this roaming in the sun is also one of the reasons.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Symptoms of disease</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Heaviness in heart, uneasiness or pain</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Breathlessness in walking or while sitting</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Irregular heart beats and dizziness</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Feeling no taste or bad taste in mouth</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Cure Stop smoking</strong></span></h5>
<h5 style="text-align:justify;">Give up anger and excess thinking<br />Give up fried food, oily food</h5>
<ul>
<li style="text-align:justify;">
<h5>Simple physical workout and Jogging</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Mix a little bit of pepper powder in bottle gourd juice and take it regularly</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Among PraAasan, practise anulom- vilom, kapalbhati, bhastrika, Gaumukh Aasan, Bhujangasana, padmasana and shavasana regularly.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Herbal medicines</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Divya Mukta Vati, Hridyamrit Vati, Arjun Kwath, Arjunarist, Trikatu powder , Panchkol powder , Mukta Pishti,  Prabhakar Vati , Yogendra Ras, Jahar Mohra pishti, etc.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Kshirpak use of Arjun Chhal and mix pepper powder in bottle gourd juice and consume it regularly as it is very useful for the patients of heart complications and hypertension especially in the season of winter.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(186,55,42);"><strong>Panchkarma treatment</strong></span></h5>
<h5 style="text-align:justify;">Shirodhara, Sarvaang Mridu Abhyang, Hridya Basti</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Arthritis</strong></span><br /> In Ayurveda Arthritis disease is called Sandhi Vaat. It is a Dhatu related disease which cripples our daily life. These days not only elderly people but youth are also found to be victims of this disease. It is one of the various types of gastric related diseases. It is caused due to uneven vaat or gastric problem and it's severity increases in winter season which appears in the form of pain and stiffness in the joints. For the patients of Arthritis winter season causes a lot of difficulties.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Symptoms</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Pain in knees and joints</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Swelling and redness in joints</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Heaviness in joints and severe pain while expanding or contracting limbs.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Avoid following things</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Avoid food of cold nature like kodo , barley and cold water</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Rajma, chhole, jackfruit,  etc.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Excessive physical exercise and walking</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Treatment</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Avoid contract with  Eastern coldwave</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Stop excessive physical exercise , excessive walking , going upstairs and sitting while folding knees</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Food like gher, milk , fatty food , etcetera should be avoided</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Medicinal yoga</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Divya peedantak kwath, Maharasnadi Kwath, Nirgundi Kwath, Dashmool Kwath, Divya Vatari Churna, Ashwagandha Churna, Swarnamakshik Bhasma, Aekangveer Ras, Yograj Guggul, Mahayograj Guggul, Lakshadi Guggul, Peedantak Vati, Dashang Lep, Peedantak oil, Mahanarayan Tail.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Mix Ashwagandha powder Suranjan and Methi powder in milk and consume it as it is very useful in arthritis.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Panchkarma</strong></span></h5>
<h5 style="text-align:justify;">Use Apna on joints and tie castor leaves , sendha salt , turmeric and ajwain on joints. Janubasti, Patrapotli and Swed, etc. Massage your joints by using oil.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Yoga Pranayam</strong></span></h5>
<h5 style="text-align:justify;"><strong>Pranayam-</strong>  Anulom -vilom, Bhastrika, Kapalbhati, Bhujangasana, Paschimottanasana, micro exercise of knees, Bhadrasana, Matsyendrasana, etc.<br /><span style="color:rgb(35,111,161);"><strong>Asthma</strong></span><br /> Asthma is a disease which is caused due to obstacle at the source of the soul and it causes obstacle in the process of breathing. Due to severe cold condition in the winter season cough and Vaat increases which leads to increase in the level of cough in the chest and it obstructs the path of of air or windpipe which leads to complication in breathing process.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Symptoms of asthma</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Problem in breathing and coughing</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Pain in chest</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Problem in speaking due to breathlessness</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Releasing cough while coughing and feeling relaxation</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Cause of asthma</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Necessary wapking in Eastern wind and dew.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Access contact with dust, pollen grains, smoke and pollution.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Consuming excess of cold food like icecream and cold drinks.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Exposure to air conditioner for long hours of a day .</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Protection from Asthma</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Use mask to protect from due , dust , smog and pollution.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Avoid consumption of cold food.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Ayurvedic treatment of asthma</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Swasari kwath , Mulethi Kwath, Dashmool Kwath, Swasari Ras, Sitopaladi Churna, Trikut powder , Godanti Bhasma , Abhrak Bhasma, Swasari Pravahi, Lawangadi Vati, and Chyawanprash Awaleh and Vasa Chyawanprash are very useful medicines in the problem of asthma.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Using turmeric powder and Haridrakhand are very useful for the patients of Asthama.</h5>
<h5><span style="color:rgb(224,62,45);"><strong>Yoga Pranayam</strong></span></h5>
<h5>Using jalaneti, Anulom - vilom, Baddha konasana, kapalbhati , Nadi Shodhan, Ustrasana, Dhanurasana, etc.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(224,62,45);"><strong>Panchkarma</strong></span></h5>
<h5 style="text-align:justify;">Using virechana , sendha Salt on chest + nadi Sweden with oil massage.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Skin problems</strong></span></h5>
<h5 style="text-align:justify;">Skin problems are caused due to problem in blood. Blood and pith both have similar kind of properties therefore in the winter season Pitta shows malfunction and blood becomes problem causing at this way many skin related problems are caused. If such problems are not treated well in the winter season then they become very troublesome in this season.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Symptoms of skin problems:</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Dryness in skin, burning sensation , redness. </h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Kandu, chakta and Sphot in the skin.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Cause of skin complications</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Eating excess of food which is acidic in nature and increases Pitta in the body , hot spicy food and eating food even before earlier eaten food is digested.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Doing physical workout after having eaten a lot of food.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Eating salty, sour and sweet food at the same time.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Cure for skin problems</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Avoid using cosmetics containing a lot of chemicals and artificial colour, also avoid using excess of cream on your skin.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Avoid exposure to dust and soil.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Avoid wearing tight garments and also avoid a lot of sweating.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5>Tikta Ghritpan.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Ayurvedic treatment</strong></span></h5>
<ul>
<li style="text-align:justify;">
<h5>Divya Kayakalp Kwath, Kayakalp Vati, Kaishor Guggul,  Mahatiktaka Ghrita, Panchatikta Ghrita, Panchtikta Ghrit Guggul, Nimbaghan Vati, Mahamanjistharishta, Rasmanikya, Mandhak Rasayan, Haridrakhand, Kayakalpa Tail, Kantilep, Kanti Face Wash, etc.</h5>
<h5> </h5>
</li>
<li style="text-align:justify;">
<h5> Kwatht of Khadir extract is very useful in skin diseases.</h5>
</li>
</ul>
<h5 style="text-align:justify;"><span style="color:rgb(35,111,161);"><strong>Panchkarma</strong></span></h5>
<h5 style="text-align:justify;">Virechan, Raktamokshan, Aushadh Dravya Siddha Lep, Parishes.<br /><span style="color:rgb(35,111,161);"><strong>Pranayam</strong></span><br /> Anulom - Vilom, Bhastrika, Kapalbhati, Vahya Pranayam,  Bhramari, Ujjai. </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1863/main-diseases-of--winter-and-there-cure</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1863/main-diseases-of--winter-and-there-cure</guid>
                <pubDate>Sun, 01 Dec 2019 21:47:26 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
                            </item>
            <item>
                <title>Solution of Life</title>
                                    <description><![CDATA[<table style="border-collapse:collapse;width:99.9614%;border-width:1px;background-color:#CED4D9;border-color:#CED4D9;" border="1"><colgroup><col style="width:99.8586%;" /></colgroup>
<tbody>
<tr>
<td style="border-width:1px;border-color:rgb(206,212,217);">
<h5 style="text-align:justify;"><strong>Living representative of India's eternal tradition of sages respected Gurudev Somanand Maharaj's some precious gems reflecting his life</strong></h5>
</td>
</tr>
</tbody>
</table>
<ul style="list-style-type:square;">
<li>
<h5>The graduates who have taken a holy dip in the sacred conversion of three rivers called Triveni Sangam. They make the world sacred. Mabhdaktiyuto Bhuvanam Punati.</h5>
<h5>  </h5>
</li>
<li>
<h5>The sages are great who live together without any problem and those devotees are also great who are always alert.</h5>
<h5>  </h5>
</li>
<li>
<h5>The lovers are great who are free from lust and great are those donors whose wealth and life are great.</h5>
<h5>  </h5>
</li>
<li>
<h5>The Warriors are great who play Holi for the sake of others and great are those</h5></li></ul>...]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1864/solution-of-life"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/302.jpg" alt=""></a><br /><table style="border-collapse:collapse;width:99.9614%;border-width:1px;background-color:#CED4D9;border-color:#CED4D9;" border="1"><colgroup><col style="width:99.8586%;" /></colgroup>
<tbody>
<tr>
<td style="border-width:1px;border-color:rgb(206,212,217);">
<h5 style="text-align:justify;"><strong>Living representative of India's eternal tradition of sages respected Gurudev Somanand Maharaj's some precious gems reflecting his life</strong></h5>
</td>
</tr>
</tbody>
</table>
<ul style="list-style-type:square;">
<li>
<h5>The graduates who have taken a holy dip in the sacred conversion of three rivers called Triveni Sangam. They make the world sacred. Mabhdaktiyuto Bhuvanam Punati.</h5>
<h5> </h5>
</li>
<li>
<h5>The sages are great who live together without any problem and those devotees are also great who are always alert.</h5>
<h5> </h5>
</li>
<li>
<h5>The lovers are great who are free from lust and great are those donors whose wealth and life are great.</h5>
<h5> </h5>
</li>
<li>
<h5>The Warriors are great who play Holi for the sake of others and great are those who sacrifice spotless.</h5>
<h5> </h5>
</li>
<li>
<h5>The great men are great because their life is Spotless.</h5>
<h5> </h5>
</li>
<li>
<h5>They are great who follow the northern path, who moves ahead from untrue to the direction of truth, who move from darkness to light and who moved from death to life.</h5>
<h5> </h5>
</li>
<li>
<h5>The self dependent but low income people are great whose lives Mantra is- Twadiyam Vastu Govindam Aetad Tubhyameva Samarpaye.</h5>
<h5> </h5>
</li>
<li>
<h5>The low level people are also great who have considered that nobody is lower than them and one day they will become sacred.</h5>
<h5> </h5>
</li>
<li>
<h5>They are also great who have love for everyone and on them the goal of life and its purpose will become clear.</h5>
<h5> </h5>
</li>
<li>
<h5>The call which is friendly is also great because it is good for all in which lies the power to make the Almighty giving blessing.</h5>
<h5> </h5>
</li>
<li>
<h5>The body of sages which is dust laden is also great as they shed sweat in the form of Ganga.</h5>
<h5> </h5>
</li>
<li>
<h5>The labourers are also great who are living sages and they sweat like a river.</h5>
<h5> </h5>
</li>
<li>
<h5>The bamboo flute is also great which allows holes in it to produce sweet and melodious sound to fill our lives with great joy.</h5>
<h5> </h5>
</li>
<li>
<h5>Those so called unhappy people are also great who have sacrificed all the wealth collected whole of their life for the sake of the needy people.</h5>
<h5> </h5>
</li>
<li>
<h5>The hermits are also great who work for Yagya sacrifice and penance and eat to Live and live to serve for the well being of all living beings.</h5>
<h5> </h5>
</li>
<li>
<h5>The richmen who are full of dedication and strength are also great and have become poor by helping the poor and needy people.</h5>
<h5> </h5>
</li>
<li>
<h5>Those sons of soil are also great who with their innocence simplicity and simple understanding protect purity.</h5>
<h5> </h5>
</li>
<li>
<h5>They are also great who from the infinite expansion of joyful bank of the sacred ocean enjoy the blissful  nectar of life and sweetness of juice of life.</h5>
<h5> </h5>
</li>
<li>
<h5>They are also great who from the sacred bank of the blissful heart and enlightenment of the divine river get the new  joy of life.</h5>
<h5> </h5>
</li>
<li>
<h5>They are also great who view everything in the world like every stuff human beings living non living world as a gift of the Almighty and they also feel the life form of them and they live in the world with the feeling of coexistence and divine feeling of love gratefulness wisdom add responsibility.</h5>
<h5> </h5>
</li>
<li>
<h5>The call of the downtrodden is also great as they are devoid of the basic amenities of life despite that Delhi with full satisfaction as they have got the blessing of the Almighty.</h5>
<h5> </h5>
</li>
<li>
<h5>They are also great who are in the journey of life and are being guided by the almighty and they will definitely accomplish the goal and purpose of life.</h5>
<h5> </h5>
</li>
<li>
<h5>Appearance of extremist power is in fact the meeting that is the divine experience of inner self.</h5>
<h5> </h5>
</li>
<li>
<h5>The reason behind all sorts of agony of all the people of the world is lack of enlightenment.</h5>
<h5> </h5>
</li>
<li>
<h5>The knowledge which makes us know about lack of our knowledge is the knowledge which comes with the blessings of God.</h5>
<h5> </h5>
</li>
<li>
<h5>Feedom of Salvation is a special form of inner self and it is not a place.</h5>
<h5> </h5>
</li>
<li>
<h5>Age is related with the body and life is related with soul and life is an decaying and eternally flowing power.</h5>
<h5> </h5>
</li>
<li>
<h5>It is faith and not the ideas are the main propelling power of life.</h5>
<h5> </h5>
</li>
<li>
<h5>The standard of the originality of actions is intentions.</h5>
<h5> </h5>
</li>
<li>
<h5>Our great men have taught us to live with restraint n the enjoy full moments and display patience in the time of trouble.</h5>
<h5> </h5>
</li>
<li>
<h5>Let us come !  Help and serve the one in the world who is most in distress and get a Sacred heart. This Sacred Heart is the door way to take us to the almighty.</h5>
<h5> </h5>
</li>
<li>
<h5>A mother is infinite for her children, and the same are mentors for their disciples , the Almighty for his devotees and consider everything as a gift of god.</h5>
<h5> </h5>
</li>
<li>
<h5>Keep following the path of the sacred souls who are going ahead of you.</h5>
<h5> </h5>
</li>
<li>
<h5>I have committed mistakes in every birth and you have forgiven me everytime.</h5>
<h5> </h5>
</li>
<li>
<h5>Everything in the world seems to be materialistic from the eyes of materialism.</h5>
<h5> </h5>
</li>
<li>
<h5>From the subtitle eyes one can see the world which is subtitle in itself.</h5>
<h5> </h5>
</li>
<li>
<h5>The whole of the universe is well disciplined in itself and the great men are putting great efforts to give a disciplined shape to the world by the means of their knowledge , Karma and penance.</h5>
<h5> </h5>
</li>
<li>
<h5>The way scientist under the influence of immense peace and by entering into the minute arena of the world for experiments and and hence enhances material things in the world the same way a yogi in the same manner feels the Invisible power of the world or universe and takes the other living beings in the direction of spiritual peace and joy.</h5>
<h5> </h5>
</li>
<li>
<h5>Gahangang: Decency ! Sahajgang : High standard</h5>
<h5> </h5>
</li>
<li>
<h5>Param gang means concentration</h5>
<h5> </h5>
</li>
<li>
<h5>Anugang  means Mahad</h5>
<h5> </h5>
</li>
<li>
<h5>Nirvan means freedom from the cycle of birth and death</h5>
<h5> </h5>
</li>
<li>
<h5>Buddheh Phalamanagrah: wisdom means lack of stubbornness</h5>
<h5> </h5>
</li>
<li>
<h5>Gyan means only knowing</h5>
<h5> </h5>
</li>
<li>
<h5>Science means experience</h5>
<h5> </h5>
</li>
<li>
<h5>When our mind is in the direction of sensuality then it is called Desire and when it is in the direction of our soul that is called wisdom.</h5>
<h5> </h5>
</li>
<li>
<h5>Devotion means the stream of purities eternally flowing.</h5>
<h5> </h5>
</li>
<li>
<h5>Good conduct is the best way to spread your ideology and not your pronunciation for example the flow of the sun and the river. Light of family! By the means of conduct it is quite clear that how strong is the expansion power of the Sun.</h5>
<h5> </h5>
</li>
<li>
<h5> Expansion means distribution of life.</h5>
<h5> </h5>
</li>
<li>
<h5>Spiritualism: Na Wa Are Sarvasya Kamaya Sarvam Priyam Bhawati, Atmanastu Kamaya Sarvam Priyam Bhawati.</h5>
<h5> </h5>
</li>
<li>
<h5>From materialistic aspect love is not equal for everyone but from the aspect of spirit which means from the harmony of the self everyone is to be loved.</h5>
<h5> </h5>
</li>
<li>
<h5>Spiritualism! While speaking to a goddess one should not feel that he is a man and while interacting with men of goddess.  should also not feel that she is a woman.</h5>
<h5> </h5>
</li>
<li>
<h5>Arrogance is the root of all types of diseases and when someone traces the root of the arrogance only then he becomes able to destroy it and after that whatever is left is called spirit.</h5>
<h5> </h5>
</li>
<li>
<h5>One can uplift oneself if he has positive views for others and negative views for himself.</h5>
<h5> </h5>
</li>
<li>
<h5>Be magnanimous to others and be a measure for yourself this is called -  Aparigraha. </h5>
</li>
</ul>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1864/solution-of-life</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1864/solution-of-life</guid>
                <pubDate>Sun, 01 Dec 2019 21:44:39 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Your experience</title>
                                    <description><![CDATA[<h4 style="text-align:justify;"><span style="background-color:rgb(22,145,121);color:rgb(255,255,255);"><strong>Got freedom from heart ailment at Patanjali</strong></span></h4>
<h5 style="text-align:justify;">I often felt chest pain in the left part and breathlessness and swelling in my feet was a common phenomenon in my case. When I went for checkup heart ailment was found. I started getting treated at BHU in 2013 in the pathology department but of no avail and finally I decided in 2016 to take the help of Ayurvedic therapy for this disease and and started visiting Patanjali Ayurved Hospital where I met Dr S C Mishra who prescribed me Arjun kwath , Moti Pishti, Sangeyasav Pistyi, Akik Pishti, Yogendra Ras, Jaharmohra</h5>...]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1865/your-experience"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/172.jpg" alt=""></a><br /><h4 style="text-align:justify;"><span style="background-color:rgb(22,145,121);color:rgb(255,255,255);"><strong>Got freedom from heart ailment at Patanjali</strong></span></h4>
<h5 style="text-align:justify;">I often felt chest pain in the left part and breathlessness and swelling in my feet was a common phenomenon in my case. When I went for checkup heart ailment was found. I started getting treated at BHU in 2013 in the pathology department but of no avail and finally I decided in 2016 to take the help of Ayurvedic therapy for this disease and and started visiting Patanjali Ayurved Hospital where I met Dr S C Mishra who prescribed me Arjun kwath , Moti Pishti, Sangeyasav Pistyi, Akik Pishti, Yogendra Ras, Jaharmohra Pishti, Giloy Sat, Hridyamrit Vati, Arogyavardhini Vati and Chandraprabha Vati vichar ayurvedic medicines. Dr Mishra also advise mean to practice certain yoga and Pranayam and with regular use of the prescribed medicines and practicing yoga and Pranayam I regained wellness. </h5>
<h5 style="text-align:right;">From - Sheshmani Pandey, Bhadohi , Uttar Pradesh</h5>
<h4 style="text-align:justify;"><span style="background-color:rgb(22,145,121);color:rgb(255,255,255);"><strong>Got total cure in skin disease psoriasis</strong></span></h4>
<h5 style="text-align:justify;">I had psoriasis a very dangerous skin disease for the last five and half years. I went for both the allopathic and homeopathic treatment but of no avail and after disappointment from everywhere I finally went to Patanjali Yogpeeth where I met doctor Piyush Gupta who  advised me to think positive and he started my treatment. Apart from yoga Pranayam and Ayurvedic treatment I got immense benefit from Panchakarma treatment and now I am totally well and I am enjoying my life. </h5>
<h5 style="text-align:right;">- From, RN Murti, Gautam Buddh Nagar, Uttar Pradesh</h5>
<h4 style="text-align:justify;"><span style="background-color:rgb(22,145,121);color:rgb(255,255,255);"><strong>Kidney cyst cured in just 2 months</strong></span></h4>
<h5 style="text-align:justify;">had pain in my stomach for the last two years and after ultrasound checkup it was traced that there was a cyst in my right side of kidney and by keeping faith on Ayurveda I visited Patanjali Yogpeeth and met Dr Pratyush Kumar who advised me to practise bhastrika, kapalbhati, anulom - vilom and Vahya Pranayam decides Patanjali medicines like Kanchnar Guggul, Vridhivadhika Vati, Gorukshadi Gugul, Shila Sindoor, Abhrak Bhasma , Swarnamakshika Bhasma, Giloy Satta, Tamra Bhasma, Punarnavadi Mandur, etc. After two months of treatment my problem got cured and now I have regained complete wellness. </h5>
<h5 style="text-align:right;">From, Annu, Saharanpur, Uttar Pradesh</h5>
<h4 style="text-align:justify;"><span style="background-color:rgb(22,145,121);color:rgb(255,255,255);"><strong>Succeeded in in getting rid of cancer</strong></span></h4>
<h5 style="text-align:justify;">ancer is such a disease that its name immensly scares of a person. I felt pain  in one of my feet and MRI report showed that it was a cancerous tumor which was malignant. I had read about the treatment of cancer at Patanjali Yogpeeth and I immediately just to Patanjali Hospital for treatment where I matter Dr Om Sharan and I had a great feat in in the treatment of Patanjali institute which help me to successfully e get rid of it addatoday I am free from the pain and according to my medical report my treatment has been 80% successful and it is hoped that I will soon regained complete wellness.  <br />From - Mehul Kishorbhai Chauhan, Ahmedabad, Gujarat</h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1865/your-experience</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1865/your-experience</guid>
                <pubDate>Sun, 01 Dec 2019 21:41:16 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Analysis on Increasing  Population of  India</title>
                                    <description><![CDATA[<p style="text-align:right;">Manu Gaud  </p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1866/analysis-on-increasing--population-of--india"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/311.jpg" alt=""></a><br /><h5 style="text-align:justify;">It took 1.5 lakh years for the population to reach at 100 crore. Amazingly, the same population increased to 800 crore in merely 214 years. With the same pace, the population will cross the mark of 1000 crore in 2050.</h5>
<h5 style="text-align:justify;">The scientists are of view that the existence human civilization is around 1.30  lakh to 1.60 lakh years. It took 1.50 lakh years to reach world population to 100 crore. In 1804, the world population for the first time crossed the mark of 100 crore. After 123 years in 1927, the world population turned to 200 crore.</h5>
<h5 style="text-align:justify;">Despite, the human being failed to understand that in which direction they are moving towards. After 33 years in 1960, the world population became 300 crore. Since then, various world organizations came into existence. The people started to ponder over that it’s rising population which can demolish the human civilization. In 1952, India started family planning scheme. In that time, India’s population was around 36 crore. But the efforts went in vain.</h5>
<h5 style="text-align:justify;">On July 11, 1987, with the birth of a child, the world population touched the mark of 500 crore. The United Nations formed the United Nations Population Fund—UNFPA which aims at working population in the world. As July 11, 1987, the world population reached to 500 crore, therefore, since 1989, July 11 is being observed as the World Population Day. Despite, the pace of increasing population is not going to slow down. In 1960, the world population turned 300 crore. After 39 years in 1999, it increased to 600 crore. After 19 years, the population is going to touch the mark of 800 crore.</h5>
<h5 style="text-align:justify;">It took 1.5 lakh years for the population to reach at 100 crore. Amazingly, the same population increased to 800 crore in merely 214 years. With the same pace, the population will cross the mark of 1000 crore in 2050.  If we agree with famous scientist late Prof Stephen Howking, then the human being needs to search for their accommodation at other planets. India plays important role in increasing population.</h5>
<h5 style="text-align:justify;">The country which for the first time implemented family planning scheme is going to become the largest populated country in the world. World’s 18 percent population lives on 2.4 percent area of the world in India which has only 4 percent water at global level. Our population increased by 100 crore since Independence. Since then, amazingly the population of India increased by three times. In 1947, the water availability was 5,177 cubic liter which decreased to 1,545 cubic liter today. The country where rivers were overflowed with milk is facing water crunch.</h5>
<h5 style="text-align:justify;">In order to feed the rising population, the schemes like green revolution, operation food were started in India, increasing chemical fertilizers by 80 times. However, the cereal production increased by 5 times, while it brought many diseases. In a country, where world’s first two universities were established, ranks far behind below 250 in terms of university’s list. The money of taxpayers was to be pumped in the prosperity in the country but it is being used in installing toilets and giving gas connection. Around 38 years ago, per capita income and economy of India and China are almost same. But China invested the money in research, technology, defence, employment generation, etc. today, we are nowhere in terms of Chinese economy. According to the first BPL survey conducted in 1961, around 19 crore people are living below poverty line in India. It increased to 36 crore in 2011.</h5>
<h5 style="text-align:justify;">According to UN, over 50 crore people are living below poverty line. In next 35 years, India’s population will increase to around 200 crore. When the world will be searching for other planets, we will be constructing toilets and houses.</h5>
<h5 style="text-align:justify;">The time has come when the schools are shut due to rising pollution. According to Niti Aayog, there would be no water in top 20 towns in the country. We continue to destroy forests and the wild animals start to come to populated area and we continue to kill them. We have killed nil cows in Bihar, wild pigs and other animals. The human beings have butchered the trees in the name of development. Who will kill them?</h5>
<h5 style="text-align:justify;">Around Rs 2.25 lakh crore of taxpayers have been spent on family planning schemes since 1974. If we compute this money in terms of today’s value, it will amount to around Rs 20 lakh crore. Taxpayers’ money has been misused massively. What we have found by spending such huge money? A lot of people are ready to debate it.</h5>
<h5 style="text-align:justify;">With the girl child taking birth in 2000, population mark touched to 100 crore in India. Now, that girl became adult. According to government data, every year, country’s population grows by 1.5 crore. In the last 18 years, country’s population increased by 36 crore. We say that fertility rate has come down in the country which  needs to understand the government fact.</h5>
<h5 style="text-align:justify;">According to the website of AADHAR, around 121, 70, 94, 786 AADHAR cards have been prepared in the country so far. Around 11 percent AADHAR cards remain to be made. By June 30, 2018,  6,19,29,514  AADHAR cards for children in the age group of 0-5 years have been prepared, 28,58,98,862 AADHAR cards for children in the age group of 5-18 years have been made. According to authority, 14,34,55,413 AADHAR cards for 0-18 years of children are yet to be made. According to it, 84,43,26,760  AADHAR cards for the people above the age of 18 years are yet to be made.</h5>
<h5 style="text-align:justify;">If we deduct AADHAR cards of the people in the age group of 0-18 years from the total AADHAR cards, then we will find that 86,92,66,410  AADHAR cards for the people over 18 years of age have been made. According to authority, total of 84,43,26,760  AADHAR cards for the people above the age of 18 years are yet to be made. But 86,92,66,410  AADHAR cards have already been made. It means that around 11 percent AADHAR cards are yet to be prepared. Clearly, the government data gives vague picture. According to a Chinese data, now India has the largest population in the world. The AADHAR website also validates it. India is on the verge of population explosion. The government gives deaf ear to it.</h5>
<h5 style="text-align:justify;">The country needs to ponder over new avenues to control population.  Otherwise, India will become the capital of poor and labourers in the world. Now the common people will have to think that what do they want to make their children? Poor-labourers or something else. It’s beyond imagine that which will be said great?  India history or next future….!!!!!  </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1866/analysis-on-increasing--population-of--india</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1866/analysis-on-increasing--population-of--india</guid>
                <pubDate>Sun, 01 Dec 2019 21:40:31 +0530</pubDate>
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                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Objectives of freedom</title>
                                    <description><![CDATA[<p style="text-align:right;">Prof Rameshwar Mishra ‘Pankaj’  </p>]]></description>
                
                                    <content:encoded><![CDATA[<br /><h5 style="text-align:justify;">We must understand that whatever is said freedom (swadhinta) in Hindi is termed as freedom (azadi) in Urdu. It’s not a universal human objective. Only slave people or society aims at freedom. Around 85 percent to 95 percent people of Europe were slave during medieval period of Christianity for thousands of years. Therefore, freedom became a great objective for them. Now in Europe, no state aims at freedom. Only prosperity, expansion, etc are their objectives. England has no written constitution. But traditionally, they aim at sheltering and expanding majority society cult ‘Prostate Christianity’.  In US, the states aim at justice and safety, internal security and peace and freedom of citizens. In Pakistan, the states aim at that it’s Allah who is sovereign in the entire world and Pakistani people will consider the quran dictum as the source of rights. Therefore, they want to maintain democracy, equality and justice among the Muslim groups. Afghanistan states also have the similar objectives. In Bangladesh, the state begins its objectives with ‘Bismillah ur Rahman ar Rahim’. Indian states aim at national unity, friendship, brotherhood, social, economical, political justice, thought, expression, belief, religion, freedom of worshiping and job opportunity in the society. Their objectives are to keep democratic republic in the country.<br />In India, when the revolutionaries showed the rebellion against the English, their language was to kill enemies. According to them, the English tried to commit sin in India by establishing rule in the guise of trade. They tried to ruin sanatan religion in India. They were foreigner. There is no harm to kill them. Therefore, we kill them. Similarly, whatever peaceful movement was run, mentioned no freedom. Gandhijee in his speech in 1940 had said only about self governance. The British rule is bad, terror, etc. We need self governance. Lokmanya Tilak declared that ‘Good governance is our birth right’. He himself aimed at self governance means our own rule.<br />Lokmanya Tilak who wrote ‘Bhagwad Gita Rahasya’ aimed at bringing self governance. He had nothing to do with caste, creed and colour of the rulers. According to him, the governance must depend on Indian knowledge tradition and religion tradition.<br />The educated people who gained education at London launched peaceful movements learned to use the world ‘independence’. They raised the issue of independence which meant that India depended on England which must be eradicated and India must be controlled through its own policies made by Indians. Later, the word ‘freedom’ came into existence. This word has been given importance in entire Europe which has been under slave for thousands of years. The people aimed at get emancipated from terror of churches. Therefore, the word ‘freedom’ hogged the limelight.<br />Majority of people in India are not aware that this word was used for freedom from sin committed by priests of churches. Because, husband and wife were directed to meet on certain days as per the priests. They started to demand freedom from that sin.<br />The priests used to control even emotion of husband and wife. The women would have to confess in the church. They would have to confess that whatever thoughts erupt in their minds while meeting with their husbands. The women have to tell all these things to the unmarried priests. This resulted into various sins. The intellectual society started demanded freedom from sin committed by the priests. They demanded that the couple could have sex easily. For the first time they aimed at bringing freedom in true sense. They fought big fight in this direction.<br />Later, massive pageant revolution erupted everywhere in the countries like England, France, etc, because the landlords made farmers as slave. They had no right to own their fields. After acquiring worldly knowledge and other traditions, they demanded renaissance means recreation of ancient culture before Christianity. Due to movements, the churches were forced to become liberal.<br />Meanwhile, many people visited other countries and started to deceive their citizens to dominate them. Later, people migrated from England and Europe to US started to demand freedom and attained it.<br />In Europe, freedom means getting emancipation from churches in sexual affairs of couple. Other meaning is that majority’s freedom from minority.<br />There is no demand of freedom from Islam in the Muslim countries. While, the Christians started to demand freedom from churches. Earlier, all the rights were vested with priests and rulers. Freedom had special reference there.<br />Therefore, the people who went to England to study started to demand freedom. In Urdu, it was termed azadi, while in Hindi, it was called swadhinta. Some people started to term it emancipation which has no meaning in English. There is word ‘salvation’ which has special Christian reference in English. The meaning of salvation is that all the living things will remain in peaceful state in the funeral for thousands of years. Then, there will be a day of ‘last judgment’ when servant of the god will blow turhi.<br />Then all the souls will appear before the god. Priests debated that in which attire they will appear before the god? Al last, it was said that the in the same attire in which they were buried in funeral they will appear before the god after thousands of years. Jesus Christ will also stand by them. Because, he is the sole son of the god who has given birth to only son so far. The Jesus will indicate towards those persons will attain salvation. The remaining people will be sent to the hell despite being well mannered, true and religious. According to illiterate Hindu, salvation means emancipation. Earlier, it was the priests who compiled the dictionary of Indian language. They mentioned meaning of god as brahma or god. Religion means dharma and salvation means emancipation. It has no reference with India where emancipation means true knowledge of their own form and original self knowledge is known as emancipation in India. Therefore, emancipation has nothing to do with salvation. Without knowing that, ideological and intellectual anarchy were spread in India.<br />The Indian Constitution has mentioned the word freedom. The article 19 of the constitution provides freedom of speech expression, peaceful assembling, movement, residing, etc to the people of India. It also provides or trade and business. All these rights are under the state safety, relation with foreign counties, peaceful arrangement, public system, decency and morality. No citizen has right to encroach with sovereignty and unity of India. It has been clearly mentioned in the constitution.<br />It’s worth mentioning that provision of freedom was mentioned in India Act, 1935 because then England was controlling the Indians. The English demanded the preparation of the constitution for rule transfer. Therefore, on the basis of India Act 1935-K, the scholars tried to present a noble constitution. Certainly, they included the provision of freedom in the constitution. Indian religious scriptures give other meaning of freedom in social aspect. Providing freedom in the society is considered as bad. Therefore, the women and children must not give freedom means they should be given protection.<br />In that condition, the meaning of freedom is to give no shelter. You are free means you have no guardian, patron to look after you. It means you yourself have to protect.<br />But the state must provide freedom because the England states were telling that we are controlling you in every aspect of life, instead we are providing some freedom under morality. Our constitution provides meaning that the state has sovereign and strength. It controls the life the citizens. Therefore, the state gives freedom to its citizen under the sovereignty. It’s the meaning of freedom. The system provides limited freedom to the people under the limitation of national unity.<br />Unfortunately, socialist faction started to dominate Indian National Congress to some extent. It considered Soviet Union as ideal and launched the movement to ruin Indian consciousness and sanatan knowledge tradition. They appointed such people who had enmity with Indian knowledge tradition and judicial tradition to the various important posts and protected them. Therefore, they declared Hindu religion instead of state which is the false because the ruling dispensation has nothing to do with Hindu religion and religious scriptures. Therefore, the governance means governance system of India. But the system was termed as Hindu religion. Opposing system means the opposition of Hindu religion and sanatan religion. India’s education system is devoid of country’s knowledge tradition.<br />Consequently, children hailing from Hindu community were never imparted with knowledge of sanatan religion and Hindu religion. Only minorities were made aware of their religions. The constitution has no such provision. Therefore, in Hindu community, children have no knowledge of their religion. However, they gain some knowledge through other means. They start to term knowledge spread by media and education institutions as true. Hindu religion was called as synonym of system at a time when the state controls the entire life in the society. The people give no attention to it. The truth is that the government has nothing to do with Hindu religion. There is no validation to the Hindu religious scriptures in the country. Only Constitution is supreme in the country. Therefore, attack on Hindu religion in the name of movement is nothing but deceiving people.<br />Had the meaning of system Hindu religion and Hindu society, the Hindus would have been provided with the rights to live according to religious scriptures. The Hindu would have right to kill foreigners. This duty has been mentioned in all the religious scriptures. Hindu society itself would have suppressed it. But there is no such arrangement. Therefore, all the movements aim at instilling fear among the majority people and punishing them. This is the duty of India’s current states.<br />All such movements are launched to attack sovereignty and unity of the country. It can’t be termed as movement. These are the anarchy. It’s serious crime. Therefore, it’s our duty to suppress, punish and control them.<br />First of all, majority of country must get freedom to kill foreigners because it has been mentioned in our religious scriptures.<br />All the people must be cautioned. If they failed to do so, they will be expelled from the society. But there is no such arrangement. Therefore, it’s our duty to suppress, control and punish such people.<br />Those who demand freedom must be controlled by declaring them unsocial and crime elements. The constitution provides for punishment for such people. But there are many intellectuals support them. Therefore, the states are disturbed in exercising their duty.<br />Exercising their rights provided in the constitution, the majority should declare such people as sinner. The people must not attack others. The constitution doesn’t allow us to do so.<br />But at the same time, you can express your thoughts freely. We should convene meetings and say that there are various foreigner groups to demolish our religion. Such elements can be checked so some extent.<br />Apart from that, the centre and the state governments must play role to control such bad elements in the country. No institution can be identified on the basis of some extremists. Therefore, there is no need to oppose a particular institution. Only unable and bad elements must be contained and punished. The people must demand that unsocial elements must be controlled.<br />Nobody has the right to say ‘bharat tere tukar honge’. Such people must be shot. At a time when someone tells that ‘bharat tere tukare honge’ he/she must be declared as enemy of the country. It’s duty of police to kill them.<br />The current state of India is unable to do so. The great decision makers must ponder over it. Despite living in India and declaring himself/herself free is nothing but sin and crime. The state governments must suppres them.<br />It’s serious to witness anarchy in the university like JNU. Such institutions must be shut down and a commission must be constituted to examine such issues. Several teachers are promoting sedation in the country in the name of freedom of expression. Such people must be suspended immediately. An agency must be constituted to examine the criminal record of such people given the danger to the country. The administration must make required provisions in this regard.  </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1867/objectives-of-freedom</link>
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                <pubDate>Sun, 01 Dec 2019 21:38:46 +0530</pubDate>
                
                                    <dc:creator><![CDATA[योग संदेश विभाग]]></dc:creator>
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                <title>Patanjali Research Centre  Providing scientific proofs to Ayurveda</title>
                                    <description><![CDATA[<p style="text-align:right;">Dr Anurag Varshneya <br />In-Vitro Biology Department,<br />Patanjali Research Centre</p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/1868/patanjali-research-centre--providing-scientific-proofs-to-ayurveda"><img src="https://www.patanjaliyogsandesh.com/media/400/2023-07/031.jpg" alt=""></a><br /><h5 style="text-align:justify;">Ayurveda is an ancient vedic system of treatment which gives a special approach towards health and welfare. In Sanskrit, Ayurveda means ‘science of life’ and it’s a total treatment system which was developed to keep physical, mental and emotional in balance around 5000 years ago. This system helps us overcome tension, busy lifestyle and environmental pollution. It brings alertness and lessens pains from the body. In 1982, WHO validated ayurveda as traditional treatment which is in practice in the entire world.</h5>
<h5 style="text-align:justify;">Maharshi Sushrut who is considered as one of the prominent writers on ayurveda had said around 1000 AD,  “A person is called as healthy if his/her body is balanced, his/her digestion is proper and his/her tissue and excretion are normal, his/her mind and sense organs are continuously in happy state. This system considers the people as a unit made of their mind, body and soul. According to WHO report, around 70-80 percent population of the world depends on herbal sources like alternative medicines for better health.</h5>
<p><img src="https://www.patanjaliyogsandesh.com/media/2023-07/041.jpg" alt="04"></img></p>
<h5 style="text-align:justify;">When ayurveda joins with yoga, it gives better health to body and mind and boosts lifestyle. Today, everybody is busy in his/her work. He/she has no time to take proper food and do yoga. Therefore, we fall prey to the disease. In comparison to allopathic, medicines made of plants are considered as beneficial and harmless. Therefore, there are huge demands of herbal formulation through which many medicines have been prepared. For the validation of ayurvedic yoga, best research system needs to be designed. Patanjali was set up to give authentication to ayurveda at international level.</h5>
<h5 style="text-align:justify;">At present, apart from ayurveda and yoga, the Patanjali is a committed FMCG company. Patanjali Research Institute, Drug Discovery and Development Division, which come under Patajnali Research Foundation (Trust) has its own research and development centre which has been presented by Param Shradheya Swami Ramdev Jee Maharaj and Param Pujya Acharya Balkrishna Jee Maharaj to the world. Honorable Prime Minister Narendra Modi inaugurated it in 2017. It’s situated at Roorkee-Hardwar highway, Hardwar, Uttarakhand.</h5>
<h5 style="text-align:justify;">A team of over 20 scientists having international experience is working tirelessly in the In-Vitro Biology Department. The team primarily is focused on treatment fields like digestion disorder, autoimmune disorder, gastrointestinal, heart diseases, obesity, diabetes, TB, pain, etc. At present, we are working on the ayurveda herbal medicines like divya pirdantak vati, ashvashila, divya amavatari juice, hridyamrita vati, sarvakalp quath, divya arogyavardhini vati, divya kayakalp vati, etc. Our department is equipped with ultra modern apparatuses. Our research programme gets extra boost in PRI due to inter-departmental research activities with support of Microbiology, Chemical Science and In-Vivo Department.</h5>
<h5 style="text-align:justify;">Biological test of prepared herbal ark and products contain water, alcohol and hydro-alcohol solvents. It includes phytochemical. In-vitro approach has been used on the basis of its cellular, physical and atomic form. We have various in-vitro cell models for separating mode of herbal yoga/ark activities through biological andpoints means cytotoxicity, enzymatic and bio chemical activities, high thruput parakh, oxidant tension, protein and gene expression, functional analysis. All these concluding points are gained through practical and apparatus technologies like bio chemical analyzer, spectrophotometer, pratidipti and varnimiti readers, elisa, microare, nano-string and flow cytometry.</h5>
<h5 style="text-align:justify;">We have tested various studies on in-vitro through the use of ayurvedic herbal yoga/ark and arrived at remarkable conclusion. We have published original essays of internal research like scientific report, frontiers in pharmacology. journal of ethno-pharmacology, atom, etc for many publications. We have gained anti-inflammatory and anti-arthritic effect and pidantak vati of herbal yoga and ashvashila and divya aamavatari juice and anti-inflammatory and analgesic capacity of polyherbal ayurvedic herbal formulation. An essay published on sibak kanta oil which showed anti-inflammatory and psoriasis probable. Similarly, in the study of psoriasis, we are searching for possible effect of herbal preparation at cytokine level in psoriasis model influenced by lipopolisekeraid. We have tested ayurvedic herbal formulation on rectifying cardiac hypertrophy by using cardiac cell line. This study is in the last phase. Recently, we have presented a research paper on anti-inflammatory effect of ayurvedic herbal oil on in-vitro model in which lipopolesekeraid and TPA are likely to include. Apart from that, we are conducting research on the protective effect of ayurvedic herbal preparation on lung damage due to smoke and ovalbyumin influenced asthma model. Our institution has been registered by Institutional Bio Science Committee under Bio Technology Department, Science and Technology Ministry, New Delhi for exchanging and controlling biohazards related to use of bio, microbiologists and harmful agents. The lab facilities available in the department comply the bio-safety level-2. We have Patanjali Research Institution website which gives information regarding patanjali tribunal, health enquiry, herbal dictionary, herbal garden, herbarium, taxonomy, ancient manuscript, machine museum, department, facilities, achievements and career, etc.</h5>
<h5 style="text-align:justify;">We aim at presenting solid scientific proofs on alternative products of plants through scientific approach and conclusions. They will be beneficial for public health. The traditional treatment is appropriate for national health policy. In the matter of ayurvedic medicines, most of the medicines are polyherbal yoga and appropriate quality control is still a serious issue. There are some processes for analyzing these drugs for their structure and power. Therefore, it needs to be maintained standard quality. The treatment approach of ayurvedic herbal treatment can be boosted with identity, purity and biological merits. In the last few decades, the development of ayurvedic herbal treatment is getting momentum for betterment of public health keeping safety, stability, effectiveness and quality in mind. According to a research, there is no important scientific proof available for proving effectiveness of ayurvedic treatment for treating any disease. However, massage and rest have always been considered as beneficial. In the western countries, there is no provision for license for ayurvedic system, despite, it’s considered as an alternative safety. Therefore, we can prove our medicines by creating solid scientific proof and bring ayurveda on the international platform.  </h5>]]></content:encoded>
                
                                                            <category>English</category>
                                            <category>2019</category>
                                            <category>December</category>
                                    

                <link>https://www.patanjaliyogsandesh.com/article/1868/patanjali-research-centre--providing-scientific-proofs-to-ayurveda</link>
                <guid>https://www.patanjaliyogsandesh.com/article/1868/patanjali-research-centre--providing-scientific-proofs-to-ayurveda</guid>
                <pubDate>Sun, 01 Dec 2019 21:36:34 +0530</pubDate>
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