Aarogya sutra

Alternatives of Aarogya

Hearing the word aarogya or health, yoga, ayurveda, naturopathy, siddha, unani, homoeopathy and allopathy start to come up in our mind. Every human being wants to choose the best alternative for him/herself but the major problem is that we start to follow the footprints of majority of people instead of deciding on the basis of merits and demerits.  With a sense of unbiasedness, I consider life saving medicines of allopathy to control diseases instantly and in surgery for human welfare with logic, fact, evidence. But at the same time, yogaayurveda and traditional knowledge can treat the disease like high blood pressure, diabetes, cough, and disorders of bile, thyroid, sex disease, anxiety, weakness of immune system, disease related to life system life obesity, sleeplessness, digestive disease, ageing, eye, hair fall, bone disease, degeneration in the body, bodily and mental imbalance. Yogaayurveda and naturopathy or Indian sanatan arya vedic system can provide inclusive and sustainable holistic treatment and cure.

Resolve for Healthy Human Being

In the entire world, health sector has become a huge business system. Situation like struggle, conflict, false, conspiracy and war erupt between business and treatment. As far as treatment and health are concerned, everybody views that it can take less time without any side affects but the doctors and owners of super speciality hospitals strive hard to prove false commitment of allopathy into truth for their vested interested. They hatch conspiracy for this. Medicine manufacturing companies have huge economic empire which runs into 100 lakh crore of rupees.  They provide crores of rupees as contribution to the top institutions, WHO, top research institutes and political parties in power to suppress the truth. In this condition, conspiracy of economy and false prevails on kingdom, democracy and mobocracy. In this perspective, uttering truth, doing good and providing treatment to the people with an intention of their welfare instead of making great business empire is huge challenge. We appeal to those countrymen, intellectuals and people who consider treatment as a tool of cure instead of business to take pledge of divine and purity. We have done research, study and experience ancient vedic knowledge, yoga-ayurveda-naturopathy and vedic life system for years and arrived at conclusion that if you give more support, we will be able to make entire human being free from disease, bad habit, anxiety, pain and all the inhuman activities and build healthy, prosperous, pure, refined, great and healthy spiritual world. We hope that we have received support, cooperation and blessing of all the pure souls and we can realize the dream of healthy human being, healthy nation and healthy world.

Swami Ramdev 

   Foreign companies and corporate houses consider country as a market, while patanjali consider country and the world as a family. Every person of India and world is a member of a divine spiritual family for us and we are providing service in upliftment of their health, education and refinement is deemed to be our religion.

The patanjali service pralkalp is based on self sustainable and non profitable philosophy and principle. Any big service project needs required resources which can be provided only by capable people, institutions and organization. Those who are incapable take service. Therefore, you have supported us in providing service to the people through various prakalp of patanjali yogapeeth like acharyakulam, patanjali gurukulam, vedic gurukulam, vedic girls gurukulam, patnjali university, patanjali research foundation and patanjali research institute and patanjali yoga committee, women patanjali yoga committee, bharat swabhiman, yuva bharat, patanjali farmer service committee and hamro swabhiman organizations spread in all the districts, sub-division and lakhs of villages in the country in the fields of yoga, ayurveda, naturopathy, health, education, etc.

 We are running all the institutions, organizations and various service prakalp on the basis of self sustained service and crores of in the country and the world are getting benefited from it.

It’s patanjali which for the first time used the very word ‘cure’ in the field of medical treatment. Otherwise, there was a deep ignorance in the society that the diseases like BP, diabetes, thyroid, asthma, arthritis, musculoskeletal disorder, psoriasis, liver psoriasis and cancer can be controlled but can’t be cured. We have cured the patients and made history by curing 90-99 percent diseases on the basis of scientific evidences and research.

This edition of Yoga Sandesh has been named as ‘Ayurveda Special’. Through this treatment, we have cured lakhs of people and we have all the proofs. Therefore, the people are advised to do yoga exercise with full devotion through proper aasana, pranayam, meditation and shatkarma as per the guidelines of Shradheya Swami Ji Maharaj. We have provided panchkarma of ayurveda and other treatment in this edition. The people are advised to get benefit from it by visiting our patanjali megastore, patanjali university and medical treatment centres and consulting senior ayurveda doctors.

We were not able to make available monthly magazine last month because we wanted to provide a big surprise in the form of a special edition. We hope that this very edition will benefit you and your family for whole life.

There are some big questions which generally arise in the mind of some people. Those who have got benefitted from ayurveda have no question regarding yogaayurveda. They have immense respect, belief and commitment in it. They have no misconception regarding ayurveda. But those who have heard ayurveda for the first time must have heard about many wrong facts. Therefore, we would like to present some facts here because every question is serious and vast. 

 1  Yogayurveda plays important role in balancing the activities of every cell, gene, chromosomes, tissue, organs, etc. It also regularizes the activities of voluntary system, autonomous system, liver, kidney, heart, brain, nervous system, breath and vibration, etc. It also balances calcium, salts and hormones. It also plays important role in balancing cough, seven metals, eight chakra, seven ghatavgni, panchbhutagni, appetite, sense organ, mind and soul. All these systems run successfully through yogaayurveda and pure life system. There is no other alternative to it. Most of our powers of body, mind and sense organs are in hibernation.  Their divine consciousness makes those cells which got degenerate due to wrong diet, thought, speech, behaviour, genetic and natural disorders regenerated or rejuvenated. Our body, sense organ, mind, soul and entire life cycle get synchronized and all the disorders gets removed. This can be proved scientifically. Although, this medical science is very deep but we have tried to present in short brief.

 2  We have neither prejudice nor disrespect with allopathy. We have nothing to do with business of ayurveda but at the same time, yogaayurveda and naturopathy or pure life system are big tools for human welfare. The great people of India like Charaka, Sushruta, Dhanvantari and Patanjali have provided this unique gift which are fully natural, simple and highly beneficial. It makes adverse impact on the business prospect of some people who consider patients as raw-material, They oppose it. There is no valid reason behind this. There is a question for you that why do we not adopt ayurveda? Why do the people oppose it?

 3  For the first time in the history of ayurveda, patanjali developed a huge research centre of ayurveda without any government subsidy or assistance from corporate house. For the first time in ayurveda, BP, diabetes, thyroid, chronic disease and rheumatoid arthritis, liver psoriasis and cancer were cured. It brought back the lost glory. Nobel Prize is presented in curing one disease. Patanjali has done tremendous work which would have provided hundreds of Nobel Prizes. Ayurveda has earned prestige of evidence based medicine in the world and its research papers are published in top international journals.

 Patanjali has data of lakh of patients suffering from different diseases. We can’t express the contribution of patanjali in the words. Patanjali  has provided not only physical health but also mental, religious and spiritual or political health. We do this not only self praise but for pride of crores of Indians that a sanyasi of our country has done it through your blessings and cooperation. It will also provide happiness, self pride, satisfaction, compassion to you.

 4  The experiment of every treatment and cure mentioned in this health special edition of Yoga Sandesh has been conducted on lakhs of people. We appeal to the countrymen to adopt 100 percent of cure process. Go through the previous edition of Yoga Sandesh and do exercise accordingly.  You will certainly get 100 percent benefit from it. There  is no doubt in it. It can take some time because everybody has different condition, level, tendency, nature, etc. of body mind and disease. For example, if you have high BP due to symbolic cause, obesity, liver, kidney, heart attack or unhealthy lifestyle, then muktavati, bottle gourd juice, anulom-vilom, bhramri, udgith, shitali, shitkari, pranayam, shvasana and systematic lifestyle will give 100 percent benefit in 1-7 days. The patients can get rid of allopathy medicine. Similarly, use madhunashini and do yoga to get rid of Type-2 diabetes. However, Type-1 diabetes will take some time. In case of cholesterol and thyroid, you can leave the Aallopathy medicine in 1-2 weeks. The patients suffering from diseases like infertility, heart, cancer, rheumatoid arthritis, chronic asthma, psoriasis, liver psoriasis will have to undergo treatment for long time.

 At last, we would like to say that if you follow my directions while doing yoga exercise, aasana, pranayama, meditation, etc, you will get 100 percent benefit. We see that most of the patients don’t complete full course of yoga, they want to get rid of disease by taking only medicine. It’s not proper.

Ayurveda is incomplete without yoga. The treatment of ayurveda will benefit you, if you do yoga. Although, you can get rid of diseases like obesity, higher blood pressure, tension, asthma and digestive system through doing yoga. The diseases like infertility, arthritis, liver psoriasis, sleeplessness, constipation, chronic fever, loss of platelets, dengue, typhoid and migraine pain can be checked through ayurveda.  Yogaayurveda and natural pure life system together complete the aarogya darshan. Therefore, adopt yogaayurveda and natural pure life system for total, balanced and overall health and spread its message for human welfare. 

Symptomatic/Systemic treatment

Allopathy cures symptoms of BP, diabetes, cholesterol, pain and other symptoms in the patients, therefore it’s called symptomatic treatment. Ayurveda controls symptom as well as system which gets dysfunctional. Therefore, treatment in ayurveda is called systemic.

Cause- work theory

Taking medicines and steroid for BP, diabetes, cholesterol, pain and sleeplessness controls the disease. The medicines made up of allopathic chemical make adverse affects for example weakness due to diabetes and diseases like liver, kidney, eye, heart and pulse. BP causes kidney, heart and paralysis or brain hemorrhage related diseases. Cholesterol medicines cause fatty liver and hormonal imbalance. Medicines for sleeplessness, epilepsy and depression create memory loss and immunity weakness. Steroid used in the case of asthma, pain and other diseases weakens bone, resulting into diabetes. All these situations arise due to excessive use of dangerous chemicals in allopathy medicines. Ayurveda medicines like muktavati, madhunashini and hridayamrit, medohar, medhavati have no side effects. They check not only diseases but complications also. They control the causes of diseases for example, diabetes erupts due to lower activities of pancreas. They can be treated with yoga, madhunashini and giloya. BP appears due to kidney, heart, stress, obesity, sleeplessness, bad habits, laziness, smoking and unsystematic lifestyle. The patients can get rid of it through doing aasana, paranayam, meditation, muktavati and yogic life style. Medhavati should be used for sleeplessness, stress and mental diseases. It checks sleeplessness, stress and boosts memory. Yoga, hridayamrit vati and pure diet, thought, speech, behavior and nature cure cholesterol, stress due to heart disease, bad habit obesity, BP, HDL and unhealthy lifestyle. The heart patients get fully cured. Boosting lungs and bone check asthma and arthritis respectively. Yogaayurveda cures bone related diseases and pain. Ayurveda cures the very causes of diseases while allopathy checks symptoms of diseases. If  leaves and branches of tree suffer from diseases, allopathy medicines treat them, while ayurveda medicines cure the very root of tree. If the root gets cured, entire stem, leaves and branches, fruits are healthy.

Chemicals/natural element

Allopathy medicines are made up of chemicals, while ayurveda medicines are natural. Therefore, it’s full safe. Side effects of allopathy medicines are mentioned on their label. We are not alleging them. Ayurveda herbs like neem, tulsi, turmeric, aloe vera, giloya, harar, bahera, gooseberry, brahmi, shankhpushpi, methi, ajwain, etc are natural. They have no side effects. Therefore, natural medicines, natural food and natural cosmetics are becoming famous in the entire world.

Ancient and new

Ayurveda has been in practice for 200 crore years, while allopathy is around 200 years old. Hundreds of medicines are banned in the world every year. Continuous use of some medicines makes side effects. Aanvla, turmeric, tulsi, allovera and brahmi and shankhpushpi are used in ayurveda for lakhs-crores of years. They are totally natural and simple. In allopathy, BP, diabetes, cholesterol, pain, fever and antibiotics medicines make dangerous side effects. Even fever medicines cause kidney failure, resulting into death. The famous allopathy doctors and scientists have validated it. Some famous US doctors and scientists have written authentic books. According to which, the number of patients die due to excessive use of allopathy medicines is higher than the patients having no access of it. You can search the facts through internet.

Misconception and direct truth

Conspiracy and rumours are being spread to tarnish the image of yoga, ayurveda and our traditional knowledge for example, ayurveda provides no instant relief, it causes kidney failure, it contains mercury and ayurveda medicines are not research and evidence based, etc.

We are providing facts on the basis of authenticity, research and experience. We have a team of hundreds of scientists who are striving hard to do research. Patanjali Research Institute is the largest research centre in the world. Here, we are providing some Conclusions:
 1  We have administered ayurveda medicines to the crores of patients. No kidney failure case has been reported so far. In allopathy medicines, side effects are reported daily at famous hospitals. Many cases of kidney, heart and liver failure found in allopathy medicines.

 2  We have conducted clinical control trial in ayurveda like modern medical science. Rabbits, mouse and other animals have been undergone various experiments. Research has been done on muktavati, madhunashini, hridayamrit, bhasma and mercury and no side effects have been found. Around 90 percent of ayurveda medicines and herbs contain no bhasma and mercury. Conspiracy is being hatched to tarnish ayurveda.

 3  Muktavati, madhunashini, giloya ghanvati, bottle gourd juice provide instant relief in the case of BP, diabetes and cholesterol, BP, acidity respectively. Similarly, giloya, papaya leaf juice, aloe vera and pomegranate prove beneficial in fever and platelets improvement. They also check dengue. Triphala and harar, trikatu, shvasari, shilajit and chyavanprash and aloe vera, giloya and nirgundi control constipation, cough and pain respectively. They are spreading rumours to tarnish the image of ayurveda. There is no truth in it.

 4  In ayurveda, we have developed evidence based research centre in line with allopathy. Prime Minister Narendra Modi himself has inaugurated it. We are conducting research on the hundreds of ayurveda medicines and herbs. We arrived at the conclusion that ayurveda is ancient as well as new. The ancient knowledge of the world is fully scientific, universal and eternal, etc. Those who are opposing ayurveda are the enemy of patients and human being. They are selfish and criminals.
At last, we appeal to those doctors who have scientific approach that they remain associated with this divine and pure movement of yogaayurveda, indigenous and vedic culture. They must renounce prejudice, selfishness, misconception, etc. They must convince other people to join this movement. They should make the movement successful by removing romours. Whatever we have written, adopt it and experiment yoga and ayurveda on yourself. There will be truth before you. You will do, whatever we say and do. 

The tradition of Åyurveda is centuries old in which the use of several medicinal applications are authentically established since ages. We have made efforts to carry forward this saintly tradition and also to safeguard it, improve it and make it available to each and every person. Keeping public interest as a priority, we decided to make classical qualitative experiments with full precautions and certification. A small effort has been made here to compile the use of medicines relevant in different diseases. The formulae prescribed here have been tested and experimented successfully on millions of patients, thereafter, they are compiled here in the interest of the common man. We are happy that most of the Åyurveda practitioners have accepted the efforts and now millions of people are getting benefit of this art of medicine, globally. Also, it has to be emphasized here that diseases whose classical uses were not developed in the past have been derived after self-experience. Such self-experienced uses are also mentioned here.  
According to different diseases, all the remedial applications mentioned here  are based on high quality  medicines and ingredients that have been developed  in the medicinal laboratory of the institution.

   Diseases of Pranavaha Srotas   

The source organ of prånavaha srota are heart, lungs and lymphatic vessels. 
The diseases related to pråƒavaha srota are  hiccough, respiratory disorders, cough, tuberculosis, emaciation, atrophy, chest injury, hoarseness of voice, angina pain, heart ailments and stroke.

Treatment for Bronchitis / Bronchial Asthma, Cough, Chronic Rhinitis 
and Sinusitis

  Mix both the medicines. Take one teaspoon (around 5-7 gms.) of this mixture  and boil in 400 ml of water, until it reduces to 100 ml. Strain it and drink on an empty stomach in the morning and evening. 

Mix all the medicines and prepare 60 doses from this mixture. Take one dose every half-an-hour before breakfast and dinner with water / honey /cream.

  Take one tablet each thrice a day - after breakfast, lunch and dinner with lukewarm water or milk boiled with turmeric and cooled. 
Note:

1. In a chronic condition, mix 2-3 gms. of Divya Swarnamalti Ras in one month's medicine, for better result. 

2.  In  chest injury, add 5-10 gms. of Kharva Pishti.

3.  In case of hiccough along with general debility take 1 tablet of Shilajita Rasayan Vati  in the morning and evening.

4. Inhaling Divya Dhara along with the above said medicines and applying Patanjali balm, gives lot of relief.

5.  Nasya of Shadbindu oil provides spontaneous relief.

Precaution:  Avoid ghee (clarified butter), oil, cold products, marinate, banana, curd, ice cream and drink luke warm water.

Yoga Practice For disease prevention

Bhastrika, Kapalbhati, Ujjai, Anulom-Vilom Pranayam.

Treatment for Dry Cough

Mix all the medicines and prepare 60 doses from the mixture. Take half an hour before breakfast and dinner with water/honey/ cream

  Take one tablet each, after lunch and dinner with lukewarm water.

Yoga Practice For disease prevention

Bhastrika, Kapalbhati, Ujjai, Anulom-Vilom Pranayam.

Treatment for Cardiac Stroke and Blockage of Coronary Artery

Boil 3  cups of water and 1 cup milk with 1 teaspoon (5 gms.) of  decoction until it reduces to 1 cup, strain and take on an empty stomach in the morning and one hour before dkinner . 

Mix all the medicines and prepare 60 doses. Take half an hour before breakfast and dinner with water/honey. 

Take 2 tablets of each after breakfast and dinner with lukewarm water.
Note: If the disease is serious, the quantity of Yogendra Rasa can be increased to 2-3 gms..
Precaution: Avoid ghee (clarified butter), oil, fried items, refined flour, heavy and synthetic foods. Along with the medicine regularly practice pråƒåyåmas as suggested by Param Pujya Swami Ramdevji Maharaja, at a slow pace. 

Yoga Practice For disease prevention

Perform all pranayama, especially do practice of anulom-antonyms, bhramari, udgith and yognidra daily in the morning.
Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the subject of 'Yoga for Heart Diseases.

   Diseases of Udakavaha Srotas   

The source organs are palate and pancreas. 
The symptoms associated are excessive thirst/ polydipsia, diarrhea, dysentery and cholera. 

Remedy for  Polydipsia/ Excessive Thirst

Boil one teaspoon of Mulethi Kwath and 400 gram of fennel seeds in 400 ml of water. When water is reduced to 100 ml, strain the decoction and drink daily in the morning and evening.

 Mix four teaspoons of medicine in an equal quantity of water and drink it in the morning and evening after meals.
Note - Drinking of Amla juice mixed with crystal sugar in the morning and evening effectively controls excessive thirst. In intense thirst, drinking cold water and properly processed sadanga water is beneficial.

Treatment for Diarrhea and Dysentery

Mix all the medicines and prepare 60 doses. Take each dose half an hour before breakfast and dinner with water/honey. 

Mix four teaspoons  of medicine in an equal amount of water and take after meals in the morning and evening.

Take 2 tablets after morning and evening meals with lukewarm water or with Kutajarishta.

Treatment  for Dysentery

Mix all the medicines to prepare 60 doses from it and take each dose half-an-hour before breakfast and dinner with lukewarm water or buttermilk. 

Take 1 tablet of each after breakfast and dinner with lukewarm water.
Treatment  for haematochezia

Mix all the ingredients. Take 1 teaspoon three times a day - morning, afternoon and evening with cold water.
Mix Ustrasava and Kutåjarista. Take 4 teaspoons of medicine with an equal amount of water in the morning and evening after meals.

Treatment for Apakva Åma, Indigestion 
and other Disorders

Mix all the above medicines and take 1 teaspoon in the morning with buttermilk and in the afternoon and evening with hot water.

Sucking one tablet 2 or 3 times a day has special benefits.

Yoga Practice For disease prevention

In all the Udakavaha diseases Bhastrika, Kapalabhati, Anulom-Antonyms, Bhramari and Udgith Pranayama should be done with ease.
Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the subject of 'Yoga for Udakavaha Diseases.

   Diseases of annavaha Srotas   

The root cause of all diseases is slow digestive fire. The åma dosas produced due to indigestion is the cause of all the diseases, which corrupt all dhåtus and dosas.
The Annavaha srota spreads from mouth to appendix. The source organs are the digestive system and food carying arteries but according to Acharya Charaka it is the stomach and left portion of the abdomen. 
The diseases of annavaha srota are anorexia, lack of appetite, indigestion, flatulence, distension, grahni dosa, gluttony condition (bhasmaka roga), gastro-duodenal disorder and abdominal disorders.

Treatment for Anorexia  and  Dyspepsia

 Mix one teaspoon of medicine in 400 ml of water and boil till it reduces to 100 ml. Filter it and drink it on an empty stomach in the morning and evening. 

Take 2 tablets from each three time a day after breakfast, lunch and dinner. 

Take half-a-spoon in the morning and evening before meals with lukewarm water. 

Mix 4 teaspoons of medicine in an equal amount of water and take after lunch and dinner. 

Treatment for Dyspepsia (Indigestion)

Incomplete digestion of ingested food is known as dyspepsia. It is caused due to weak digestive fire. Its treatment is similar to anorexia. Intake of buttermilk mixed with roasted cumin seeds and black salt gives relief in all types of abdominal diseases.

Treatment for Flatulence and  Distension

Due to vitiation of våta there is accumulation of unformed digestive juices and it causes obstruction in the expulsion of stool, belching and  in the upward movement of våta. The condition is terned as flatulence.

Mix both the medicines and boil one teaspoon mixture in 400 ml of water. When it reduces to 100 ml, strain it and drink it on an empty stomach in the morning and evening.

Take 2 tablets of each in the morning and evening  after  meals with lukewarm  water. 

Take half-a-spoon in the morning and evening half-an-hour before meals with lukewarm water.
Note: In the morning, drink 10 ml aloe vera juice, 4 ml  Indian gooseberry (åmlå)  juice and 5 ml of distilled cow's urine (godhan ark)  mixed in an equal amount of water. It gives spontaneous relief.

Treatment for  Constipation

Mix 4 teaspoons of medicine in an equal amount of lukewarm  water and take  it in the morning and evening after meals.

Take one teaspoon powder before going to sleep with luke warm water. 

Take 2 tablets from each twice  a day- after breakfast and dinner. 
Note: Diabetic patients should not use Udarkalpa Churna. Instead they can use Divya Churna, Divya Haritaki Churna and Divya Trifala Churna.

Treatment for  Sprue Syndrome

Weak digestive vigor causes provocation of våta and other do¶as resulting in improper digestion of food. Due to this, digested or undigested fecal matter is excreted.

Mix all the above ingredients and take one teaspoon with water before breakfast, lunch and dinner. 

Add 4 teaspoons of medicine in an equal amount of lukewarm water  and drink it in the morning and evening after meals. 
Note: Intake of buttermilk mixed with cumin seeds and black salt is very effective. Drink luke warm water.

Parpati Kalpa
(Special Parpati Kalpa for the treatment of diarrhea)

Mix all the medicines and prepare 60 doses. Take half an hour before breakfast and dinner with water/honey/ cream.
Intake method
On the first day take one dose in the morning and evening, second day two packets and third day, three packets in the morning and evening and increase the dose upto five days. From the sixth day onward, start decreasing the packets and come to a single dose ultimately. 

Treatment for Emesis

Expulsion of food mixed with kapha and pitta from the mouth is called as chardi (vomiting/ emesis)

Mix all the medicines and prepare 30 doses. Take with honey or lukewarm water half-an-hour after breakfast and dinner.

Mix both of them and take one teaspoon in the morning and evening with water.
Note: Boil two big cardamom pods in one glass of water and when the resultant water remains half a glass, filter and add rock salt. Take 3-4 teaspoons at every 2 hours interval, it gives immediate relief.

Treatment for Hyperacidity

 Mix one teaspoon of medicine in 400 ml of water and boil till it reduces to 100 ml. Strain the solution  and take it on an empty stomach in the morning and evening. 

  Take half-a-spoon in the morning and evening half-an-hour before meal with fresh water.
If the disease is a chronic one :

Mix all three and take half-a-spoon in the morning and evening before meals with fresh water.

Take one teaspoon before going to bed with lukewarm water.
Note: In case of constipation, take one teaspoon  Divya Churna or Udarkalpa Churna with lukewarm water.

Treatment for Gastric Ulcers and Duodenal Ulcers

Mix one teaspoon of medicine in 400 ml of water and boil till it reduces to 100 ml. Strain it and drink on an empty stomach in the morning and evening. 

Mix all the medicines and take one teaspoon of the mixture three times a day with cold water after meals.
Note: In case of constipation, mix Udarkalpa Churna or Haritki Churna or Trifala Churna in  Isabgol husk and take one teaspoon of the mixture before going to bed at night with lukewarm water.

Treatment for Ulcerative Colitis

Mix all the above medicines and take 1 teaspoon of the mixture half-an-hour before meals with water.

Take 2 tablets in the morning and evening after meals with lukewarm water.

Mix 4 teaspoons of the medicine with an equal amount of water and take after meals in the morning and evening.
Note: Do not take milk or  milk products. The use of buttermilk is recommended. 

other Abdominal Ailments

1.    The core place of fire is the stomach and sluggish digestive fire  is the root cause of all the abdominal diseases. 
2.    In abdominal ailments, prominent  are diseases related to  Annavaha, Rasvaha, Svedavaha , Pur∂¶avaha and Udakavaha srota.
3.   When people with weak digestive fire  take heavy diet regularly, it does not get digested properly due to dyspepsia, and dosas start accumulating in the stomach. When the accumulated dosas corrupt pråƒa våyu, ja¢hragni and apåna våyu, they block upward and downward movements by integrating in the skin and flesh. This causes flatulence and generates problems in the abdomen and cause stomach ailments.

Treatment for Abdominal  Diseases

Take one teaspoon of medicine in 400 ml of water and boil till it reduces to 100 ml. Filter and drink on an empty stomach in the morning and evening. 

Take 2 tablets each with lukewarm water in the morning and evening.

Mix 4 teaspoons (two teaspoons from each) of medicine in an equal amount of water and  take it in the morning and evening.

 Take 1 teaspoon powder with lukewarm water before going to bed.
Yoga Practice For all Annavaha & Abdominal diseases.
Perform all pranayama, especially do practice of kapalbhati Pranayam, Mandukasana, Shaskasana, Gomukhasana, Vakrasana, Pawanmuktasana, Padangusthanasasparshana, Uttanpadasana, Naukasana, Kandhrasana daily in the morning & evening.
Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the subject of 'Yoga for Abdominal Diseases.

   Diseases of Rasavaha Srotas   

The source organs of Rasavaha srota are heart, the ten blood vessels connected with the heart and lymphatic vessels.  Acharya Charaka has said that in all the diseases related to Rasavaha srota, fasting (la∆ghana) is the best treatment.
The diseases in this category are fever, anemia, rheumatism, alcoholism and inflammation.

Treatment for Fever

Mix both the medicines. Take one teaspoon of the mixture and  boil in 400 ml of water. When the resultant remains 100 ml, filter it and take on an empty stomach in the morning and evening. 

Take 2 tablets each in the morning and evening with the above decoction. 

Take 1 tablet  of each in the morning and evening after meals with lukewarm water. 

Mix four teaspoons of the medicine with four teaspoons of water and take it in the morning and evening after meals.

Treatment for Dengue Fever

In case of dengue, take the following treatment alongwith the above medication prescribed for fever.

Mix all the medicines and prepare 40 doses. Take half-an-hour after breakfast and dinner with honey or luke warm water.

Take 2 tablets in the morning and evening with luke warm water. 
Note: To increase the platelet count, Swamiji prescribes the following home remedy. Mix all of  them in the given dose and drink.

All of the above have a special benefit in the morning and evening intake.

Depending on the condition of the disease, take 1 or 2 tablets in the morning and in the evening on an empty stomach before meals.

Treatment for Chikungunya Viral Fever

Mix 1 teaspoon of medicine in 400 ml of water and boil till resultant remains around 100 ml. Filter and drink on an empty stomach in the morning and evening.

Mix all the medicines and prepare 20 doses from the mixture. Take 1 dose each in the morning and evening with honey or luke warm water.

Take 1 tablet ea

ch with Jvarnå‹aka kvatha (decoction) in the morning and evening.

Treatment for Anemia and Jaundice

Take one teaspoon of medicine with half teaspoon of fennel seeds, 5-7 pieces of  raisins and 5-6 jujubes.  Add in 400 ml of water and boil till it reduces to 100 ml. Filter and drink on an empty stomach in the morning and evening.This is beneficial in treating weakness, anemia and jaundice. 

Mix all the above medicines and prepare 60 doses. According to the stage of the disease take 2 or 3 doses daily, half an hour before breakfast and dinner with water or honey.

Take 1 tablet from each thrice a day, with luke warm water half-an-hour after meals.

Soak 2 teaspoons of medicine in one cup of water in an earthen pot. In the morning macerate it, filter and drink on an  empty stomach. 

 Mix 4 teaspoons of medicine in an equal amount of water and take in the morning and evening after meals.
Note: If  anemia is due to worms, then take Divya ViŒa∆gåsava 450 ml (4 spoons of medicine in 4 spoons of water) in the morning and evening after meals.
If with anemia and jaundice, problem of ascites also exists, mix ›othåri Loha in the above mentioned medicine, which gives additional advantage.   
Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the subject of 'Yoga for Jaundice.

Treatment for Hepatitis B and C and Liver Malfunctioning

Add one teaspoon of medicine in 400 ml of water, boil till the resultant remains 100 ml and take it on an empty stomach after straining, in the morning and evening. 

 Mix all the above medicines and prepare 60 doses. Take half an hour before breakfast and dinner with water or honey.

Take 1 tablet from each of the three, thrice a day i.e. half-an-hour after breakfast, lunch and dinner with luke warm water.

  In an earthen pot, soak 2 teaspoons of medicine in one cup of water. In the morning macerate it, filter and drink on an empty stomach.

Treatment for  Edema 

 Mix 1 teaspoon of medicine in 400 ml of water and boil, till it reduces to 100 ml. Take it on an empty stomach in the morning and evening. 

Take 2 tablets from each  in the morning and evening with luke warm water.

Mix 4 teaspoons of medicine in an equal amount of water and take it in the morning and evening after meals.

Yoga Practice For disease prevention

Perform Bhastrika, Kapalbhati, Anulom-Vilom, Ujjai, Bhramri, Udgith Pranayam, especially do practice of Kapalbhati Pranayam.
Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the subject of 'Yoga for Abdominal Diseases.
Do yoga exercises as told by Pujya Swami Ji Maharaj on the Aastha and sanskar channel.

   Diseases of Raktavaha Srotas   

The source organs  is liver and spleen.
The diseases associated are hemorrhage, jaundice, kumbhkamla, halimak and raktagatvata.

Treatment for Hemorrhage

Oozing  of vitiated blood from any part of the body is called hemorrhage.

Mix all the medicines and prepare 60 doses. Take 2-3 doses daily half-an-hour before meals with water or honey.

Mix 4 teaspoons of medicine in 4 teaspoonful of water and take after morning and evening meals.
Note: In any hemorrhagic condition,  couch grass (dµurvå ghåsa) and p∂pala (Ficus religiosa) juice are especially beneficial. Grind p∂pala leaves with water and collect its juice, after straining. Drink 1 cup juice mixed with crystal sugar. If feeling cold, use of black pepper is advantageous. Param Pujya Swamiji has also suggested the use of juice of rosewood leaves (‹∂sham).

Treatment for  High Blood Pressure / Hypertension

 Take 1 or 2 tablets on an empty stomach one hour before morning and evening meals with water. 
Note: The use of  Mukta Vati along with Arjuna K¶arpåka is very effective. 
Regularly drink 1 cup of  bottle  gourd juice mixed with  Indian gooseberry juice (åmlå), apple juice, mint and a little coriander. It is beneficial in heart ailments. 

• Use excessive water after meals.

   

• Restrict use of salt.

   

• Drink decoction of Arjuna bark.

Yoga Practice For disease prevention

Perform all pranayama, especially do practice of anulom-antonyms, Bhramari, Udgith and Yognidra daily.

   Diseases of Mamsavaha Srotas   

The source organs are muscles, skin and blood-carrying arteries. 
The diseases associated are neoplasms, tumor, adenitis, goiter, scrofula, mamsakila, Alaji and upjivhikå.

Treatment  for Cyst (in any part of the body)

Take 2 tablets of each in the morning and evening after meals with luke warm water. 

Treatment for Glandular Growth or Tumor 

 Mix all the medicines and prepare 60 doses.Take each dose half-an-hour before breakfast and dinner with water/honey/cream. 

Take 2 tablets of each half-an-hour before breakfast and dinner with water/honey/cream. 

Mix both of them in the given doses and drink it on an empty stomach in the morning and evening.
Yoga Practice For disease prevention
Kapalbhati Pranayama is particularly beneficial. Also do full daily yoga practice in the morning & evening.

Treatment for Goiter and Thyroid Disorders

Mix both the medicines and take one teaspoon of the mixture. Boil in 400 ml of water, until it reduces to 100 ml. Filter it and take on an empty stomach in the morning and evening.

 Mix all the medicines and prepare 60 doses of it. Take it in the morning and evening half-an-hour before breakfast and dinner with water/ honey/ cream.

Take 1 tablet of each after half an hour of breakfast, lunch and dinner with lukewarm water.     
Yoga Practice For disease prevention
The practice of Ustrasana, Ardhchandrasana, Sarvangasana, Matsyasana, Halasana and Sinhasan is particularly beneficial alongwith Ujjai, Kapalbhati, Anulom-Vilom, Bhramri, Udgith Pranayam.
Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the subject of 'Yoga for Thyroid.

   Diseases of Medovaha Srotas   

The Source organs are  kidney, fat and hips.

Treatment for Obesity 

Take one teaspoon from all the above medicines. Mix it with 400 ml of water and boil till it reduces to 100 ml, filter and take on an  empty stomach in the  morning and evening. 

Take 2 tablets, one hour before lunch and dinner with luke warm water.

 Take 2-2 tablets each one hour before lunch and dinner with luke warm water.

Take each in the morning and evening on an empty stomach. 
Note: Take Medohar dalia, as suggested by Param Pujya Swami Ramdev ji Maharaja. 

Yoga Practice For disease prevention

Tiryak Tadasana, Trikonasana, Konasana, Padhastasana, Chakki Aasana, Sthit Konasana, Paschimottanasana, Bhujangasana, Shalbhasana, Ardhhalasana, Padvrittasana, Dwichakrikasana, Markatasana, Shavasana & Bhastrika, Kapalbhati, Ujjai, Anulom-Vilom, Bhramri, Udgith Pranayam.
Watch VCD/DVD on the subject of 'Yoga for Obesity and do yoga exercises as told by Pujya Swami Ji Maharaj on the Aastha and sanskar channel.

   Diseases of Asthivaha Srotas   

The Source organs are adipose tissue and thigh area. 
The disorders associated are arthritis, gout, redundant teeth, bone injuries, pain in the bones, falling of  hair, brittle nails.

Treatment for Arthritis

Add one teaspoon of medicine in 400 ml of water and boil till it reduces to 100 ml, filter and take it on an empty stomach in the morning and evening. 

Mix all the medicines and prepare 60 doses from it. Take one dose each in the morning and evening half-an-hour before breakfast and dinner with water/ honey/ cream.
In case of acute pain, add 1-2 gms. of Brihat Vatchintamani Rasa in the above prescribed dose. It gives immediate relief.

Take 1 tablet of each, thrice a day, half-an-hour after breakfast, lunch and dinner.

Take half a teaspoon twice a day, after meals with lukewarm water.

One can also use Peedantaka balm or Gel.  Massage the oil on the affected area, twice/ thrice in a day.
Note: According to the condition of the disease, patient can take 1 teaspoon of Ajamodådi Churna.

Yoga Practice For disease prevention

Do general exercise and daily yoga practice package every day.

Treatment for Cervical Spondylitis, Lumbo-sacral, Spine Disorders and Sciatica

Mix both of them, add one teaspoon of medicine in 400 ml of water and boil till the resultant is 100 ml. Filter and take on an empty stomach in the morning and evening.  Add 3-4 leaves of Vitex and Night Jasmini in the decoction for better results. 

Mix all the medicines and prepare 60 doses of it. Take it in the morning and evening half-an-hour before breakfast and dinner with water/ honey/ cream.
In case of acute pain, add 1-2 gms. Brihat Vatchintamani Rasa in the above prescribed dose. It gives immediate relief.

Take 1 tablet of each, three times, half-an-hour after breakfast, lunch and dinner with lukewarm water. 
Take 1 tablet of Vishtinduk Vati in the morning and evening. It  is highly effective in case of severe pain.

Massage with this oil on the painful area 2-3 times a day.

Yoga Practice For disease prevention

In cervical spondylitis, Greeva Sanchalan (Cervical movements), general exercises of the wrist, shoulders and hands, and all the three exercises of Bhujangasana and Ustasana are beneficial.
Daily practice of Ardhchandrasana, Uttrasana, Makarasan, Bhujangasana, Shalabhasan, Dhanurasana, Merkatasana, Kandharasana, Kati-Uttanasana, Sethubandhasana, Shavasana, Bhastrika, Kapalabhati, Anulom-Vilom, Bhramari and Udgith Pranayama are beneficial in Katishool.
Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the subject of 'Back pain and Cervical Spondylitis'.
Caution: Do not perform neck bending postures in Cervical Spondylosis and do not bend the body forward in neck and back pain.

Treatment for Osteoporosis

Mix all the medicines and prepare 60 doses of it. Take  it in the  morning and evening half-an-hour before breakfast and dinner with water/ honey. 

Take 1-1 tablet of each, three times a day, half-an-hour after breakfast, lunch and dinner with milk.

Take half or one teaspoon  powder with luke warm water or milk twice or thrice a day, after meals.

 Take 4 teaspoon  of medicine  in an equal amount of water after meals in the morning and evening.
Yoga Practice For disease prevention
Kapalbhati and Anulom-Vilom Pranayam. Do yoga exercises as told by Pujya Swami Ji Maharaj on the Aastha and sanskar channel.

Treatment for  Facial / Bell's Palsy

Boil one teaspoon of medicine in 400 ml of water till it reduces to100 ml. Strain the solution and drink it in the morning and evening on an empty stomach. 

Mix all the medicines. Take one teaspoon of the mixture half an hour before breakfast and dinner with lukewarm water. 

Take 2 capsules twice a day, half-an-hour after breakfast and dinner with luke warm water. 

Massage with the oil on the painful area, 2-3 times in a day.

Mix 4 teaspoons of medicine in 4 teaspoons of water and take after lunch and dinner.

Treatment for Rheumatism

When åma and våta dosa gets vitiated together, they collect in the abdominal region, chest and in joints and cause inflammation, pain and stiffness. Then the disease is called åmavåta (rheumatoid arthritis)    

Mix both the medicines. Take one teaspoon of the mixture and boil in 400 ml of water till the residue remains 100 ml. Filter and drink in the morning and evening on an empty stomach. 

Take half teaspoon of Ajamodådi Churna and 2-2 tablets of Amavatari Rasa in the morning and evening, with the above mentioned kwath (decoction). 

 Mix all the medicines and divide into 60 doses. Take each dose half-an-hour before breakfast and dinner with water/honey. 

 Take 1 tablet from each, half-an-hour after breakfast, lunch and dinner with lukewarm water.
Once a week drink a glass of milk with 20 ml castor oil added to it, at night before going to bed. It gives dramatic relief in pain. 
Note: To reduce inflammation in rheumatoid arthritis, use dry fomentation with sand, castor seeds, rock salt and ajowan seeds.
Also apply Peedantaka oil on the affected area and foment with warm castor or  calotropis  leaves.Wrap the area with warm leaves. It gives a good effect.
Yoga Practice For disease prevention
All pranayama and general exercise.

Treatment for Paralysis

Mix all the medicines and divide into 40 doses.Take each dose half an hour before lunch and dinner with water/honey/cream. 

Take 1 tablet of each half an hour after breakfast, lunch and dinner with luke warm water.     

Mix both of them.Take half a teaspoon with milk regularly in the morning and evening.
Yoga Practice For disease prevention
Do as many Anulom-antonyms as possible, alongwith Bhastrika, Kapalbhati, Ujjai, Bhramari and Udgith Pranayama. Practice yoga and pranayama as told by Pujya Swamiji Maharaj on the Aastha and Sanskar channel.
Watch videos of Pujya Swamiji Maharaj through VCD by Patanjali on the topic 'Yoga for Paralysis' .

Treatment  for Gout 

Mix both the medicines.Take one teaspoon of the mixture and boil in 400 ml of water until it reduces to100 ml. Filter and take it in the morning and evening on an empty stomach. 

 Take 2 tablets in the morning and evening with the above prescribed Kwath (decoction).

Take 1 tablet half an hour after breakfast, lunch and dinner with luke warm water. 

 Mix both of them.Take half a teaspoon with fresh water in the morning and evening.

Mix all the medicines and divide into 60 doses.Take each dose half-an-hour before breakfast and dinner with water/honey.

Yoga Practice For disease prevention

Perform general exercises and pranayama in all the rheumatic diseases like arthritis. Also, do daily yoga exercises everyday.
VCD / DVD on the topic 'Yoga for gout'. Watch and practice yoga and pranayama as told by Pujya Swami Ji Maharaj on the Aastha and Sanskar channels.

   Diseases of Sukravaha Srotas   

The source organs of ‹ukravaha srota are testis, scrotum and the breasts.
The diseases of ‹ukravaha srota are erectile dysfunction, infertility, gonorrhoea, syphilis, loss of oja.

Treatment of Impotency and Oligospermia

Prepare 60 doses after mixing all the medicines. Take each dose half-an-hour before morning breakfast and dinner with water/honey.

Mix 2 drops in milk and drink.

Take 2 capsules of each in the morning and evening with milk after meals.
In oligospermia or sperm deficiency, with the above said medicines also use seeds of:

Take one teaspoon powder of the pulverized mixture in the morning and evening with milk. This  increases the sperm count and nourishes the body. 
Note: Cronch seeds and Safed Gu¤jå should be used after purification. Its purification is carried out with dola yantra method. The seeds are wrapped in a piece of cloth (potli) and dipped in 4 liters of milk and cooked. When the milk condenses, take out the cloth potli. Remove peel from the seeds, grind them and preserve them. 
Note -  For sexual debiliy, along with the above prescribed medication take 2 tablets of Yauvan Gold Capsule in the morning and evening. It gives effective result.

Treatment  for Azoospermia 

Mix all the medicines. Prepare 30 doses from the mixture and take each dose half an hour before meals in the morning and evening with water/ honey.

Yoga Practice For disease prevention

Kapalbhati, Anulom-Antonym, Bahya Pranayama are especially beneficial, as well as do Shirsasana and Sarvangasana. Practice Yoga and Pranayama as told by Pujya Swami Ji Maharaj on the Aastha and Sanskar channel.

Treatment for AIDS

Divya Amritojas: Take one teaspoon in the morning, afternoon and evening with honey or water.
Under the guidance of Respected Acharya Balkrishna, this formula has been prepared from the best vitality promoting drugs of Åyurveda and are provided free of cost to the patients. It dramatically increases CD4 counts in patients. 

Mix all the medicines together. Prepare 60 doses from this medicine mixture.Take each dose half-an-hour before breakfast and dinner with water or honey.

Take 1 tablet from each with lukewarm water after morning and evening meals.

For good results, mix 2 drops in milk and drink.
Note:If fever occurs as a symptom, take Jvarnå‹aka Vati or  Jwarnashak Kwatha and if some complications are present, then treat them separately.

Treatment for Infertility in Women

Grind both of them into a fine powder. Take one fourth spoon on an empty stomach in the morning and one hour after dinner with cow's milk.

Take 2 tablets in the morning and evening after meals with fresh water. 
Divya Bhalaghrita: Take 1 teaspoon with cow's milk in the morning and evening.

Treatment for Fallopian Tube Blockage

If the cause of infertility is  blockage  in the Fallopian tubes, take the following medicines along with the above prescribed medicines for infertility. 

Mix all the ingredients together. Prepare 60 doses from the mixture. Take half-an-hour before meals in the morning and evening  with water/ honey/ cream. 

Take 1 tablet  from each twice a day, half-an-hour after breakfast and dinner with luke warm water.

Mix 4 teaspoons of medicine (2 teaspoons from each) in an equal amount of water and take it in the morning and evening after meals.

Treatment for Uterine Fibroids / Ovarian Cysts

 Mix all the medicines.Prepare 60 doses from the mixture of medicine   Take  each dose with water or honey half-an-hour before breakfast and dinner.

Take 1 tablet of each with luke warm water after morning and evening meals.    

Treatment for Dysmenorrhea

Mix both the medicines. Boil 1teaspoon of this mixture in 400 ml of water until it reduces to100 ml. Filter and drink the decotion in the morning and evening on an empty stomach. 

Take 2-2 tablets after morning and evening meals with fresh water.

Take 1 tablet from each in the morning and evening after meals with luke warm water.

Mix 4  teaspoons of medicine (2 teaspoons from each) in an equal amount of water and take after meals in the morning and evening.

Treatment for Leucorrhea

 Mix all of them. Prepare 60 doses from the mixture of medicines and take half-an-hour before breakfast and dinner with water / honey.

Take 1 tablet of each after lunch and dinner with luke warm water.

Take half teaspoon before lunch and dinner with luke warm water.

Mix 4 teaspoons of medicine with 4 teaspoons of water and take after morning and evening meals.

Treatment for Menorrhagia and Metrorrhagia

Mix all the medicines and divide into 60 doses and take half-an-hour before breakfast and dinner with water or honey. 

Mix 4 teaspoons of medicine in 4 teaspoons of water and take after meals in the morning and evening.

 Take 2 tablets with lukewarm water after morning and evening meals.
Note: Lajwanti Panchanga Churna is beneficial in metrorrhagia and leucorrhea. Take 1 gram in the morning and evening with ghee.

Yoga Practice For disease prevention

Perform especially Kapalbhati Pranayama in all the above mentioned diseases. Also do Bhastrika, Anulom-Antonym, Ujjai and Udgith Pranayama as best you can. For detailed information, Watch videos of Pujya Swamiji Maharaj through VCD created by Patanjali on the topic 'Yoga for women'. Practice yoga and pranayama as told by Pujya Swamiji Maharaj on the Aastha and Sanskar channel.

Treatment for Foetal Development in Pregnancy

Mix all the medicines and prepare 60 doses from the mixture prescribed above and take with either water or honey half-an-hour before breakfast and dinner.
Divya Soma Ghrita

Take one teaspoon in the morning and evening with milk.

Treatment for Miscarriage or Repeated Abortions

Mix all medicines and divide into 60 doses. Take each dose with water,  honey or cream of milk, half-an-hour before breakfast and dinner.
Shatshoanubhuta Dhak: Palåsh leaves processed in milk.
Drinking milk processed with Œhåk or palåsh leaves is very useful. In the first month add one leaf in a glass of milk and boil the milk on a slow flame. Drink it in the morning and evening. Similarly, increase the number of leaves to 2, 3, 4, 5, 6, 7, 8 and 9 leaves in the respective months in the same quantity of  milk. This method of processing  milk with leaves by ksheerpaka method gives miraculous results. Give supportive treatment along with this ksheerpaka.
Knot small pieces of dhaturå root with a black woolen thread.Tie this thread around the waist to prevent abortions.
Yoga Practice For disease prevention
Do Anulom-Vilom, Bhramari and Udgith Pranayam. Watch videos of Pujya Swamiji Maharaj through VCD produced by Patanjali on the topic 'Yoga for Garbhawati Women'.

   Head Related Disease and Psychological Disorders   

   Treatment for Migraine, Chronic Headache and Depression

Boil 1 teaspoon of medicine in 400 ml of water until it redues to100 ml. Filter and take it in the morning and evening on an empty stomach. 

Mix all the medicines and divide  it into 60 doses. Take each dose with water or honey half-an-hour before breakfast and dinner.

Take 2 tablets after morning and evening meals with lukewarm water.
Note: If the disease is more chronic, mix 1-2 grams of Rasraja Ras or 4 grams of Mukta Pishti in one months dose. It gives immediate relief. If there is more phlegm and more pain, take nasya with 4 drops of nirgunζ leaf juce.

Treatment for Epilepsy and  Major Psychosis

Boil 1 teaspoon of medicine  in 400 ml of water till the resultant remains 100 ml. Filter and take it in the morning and evening on an empty stomach. 

Mix all the ingredients and divide into 60 doses. Take with water or honey, half-an-hour before breakfast and dinner.

 Take 2 capsules after breakfast and dinner with lukewarm water.

Mix 4 teaspoons of medicine (2 teaspoons from each) in 4 teaspoons of water and take it after breakfast and dinner. 
Note: When the symptoms are severe, mix 1 gram Rasraja Ras, 2 grams Makardhwaja and 2-3 grams of Rajat bhasma in one month's medicine. It gives fast relief.
Watch videos of Pujya Swamiji Maharaj through VCD by Patanjali on the topic 'Yoga for Migraine and Epilepsy'. Practice yoga and pranayama as told by Pujya Swamiji Maharaj on the Aastha and Sanskar channel.

Treatment for Hysteria

Take 1 tablet/ capsule from each thrice a day after breakfast, lunch and dinner with lukewarm water. 

 Take it in the morning and evening on an empty stomach.

Take 4 teaspoons of medicine (two teaspoons from each) and mix in 4 tea spoons of water. Take after breakfast and dinner.

Treatment for  Compromised Mental Function,  Down's Syndrome

If the child is 1-5 years old, mix all the above medicines and divide into 160 doses. Take one dose each, four times a day with honey or  cream of milk. If the age of the child is above 5 years, divide into 90 doses and take one each, thrice a day with honey or  cream.

If the patient is below 5 years, take half teaspoon  from each and if the patient is above five years take 1teaspoon from each with an equal proportion of water.
Yoga Practice For disease prevention
Anulom-antonyms, Bhramari, Udgith Pranayama and Yoganidra are especially beneficial in all Psychiatric and Shiro diseases.

The source organs of mutravaha srota are bladder and pelvic organs. Acharya Sushruta believed that the source organ of mutravaha srota are  the urinary bladder and penis.

   Disorders of Mutravaha Srotas   

Treatment for Dysuria

Take 1 tablet from each three times a day after breakfast, lunch and dinner with lukewarm water.

 Mix 4 teaspoons of medicine with an equal quantity of water and take after morning and evening meals.

Treatment for Renal Calculi and Urolythiasis/Stones in the Bladder

Take 1teaspoon of medicine and boil in 400 ml of water until it reduces to 100 ml. Filter and take it in the morning and evening on an empty stomach. 

Take 1 tablet twice a day with Ashmarihara Kwatha.

Take 1 tablet from each, after morning and evening meals with lukewarm water.
Note: Eat one leaf of Bryophyllum (patharchatta) in the morning on an empty stomach.

Treatment for Chronic Renal Failure (CRF)

Mix all the ingriendents and add one teaspoon of the mixture in 400 ml of water and boil it until it reduces to 100 ml. Filter and drink it in the morning and evening on an empty stomach. 

Take 2 tablets in the morning and evening on an empty stomach with lukewarm water. 

Mix all the medicines and divide into 60 doses. Take each dose half-an-hour before breakfast and dinner with water  or honey. 

Take 1 tablet from each 2-3 times in a day, half-an-hour after breakfast, lunch and dinner with lukewarm water.
Note: In case of high blood pressure, take 1-2 tablets of Mukta Vati in the morning and evening on an empty stomach with water or the above-mentioned decoction (kwatha).

Yoga Practice For disease prevention

In all urinary diseases, do Kapalbhati Pranayam and complete yoga practice package every morning. Watch videos of Pujya Swamiji Maharaj through VCD produced by Patanjali on the topic 'Yoga for kidney diseases'. Practice yoga and pranayama as told by Pujya Swamiji Maharaj on the Aastha and Sanskar channel.

   Diseases Related to Purishvaha Srotas   

Treatment for Hemorrhoids

Mix both of them and take one teaspoon of the mixture and add in 400 ml of water. Boil it, till it reduces to 100 ml. Filter and drink it in the morning and evening on an empty stomach.  

Take 1 tablet with the above prescribed Kwath. 

Take 1 tablet from each twice a day half-an-hour after breakfast and dinner with lukewarm water.

Mix 4 teaspoons of medicine in an equal amount of water and take after breakfast and dinner.

Take one teaspoon from either of them with lukewarm water at night.

Take a little oil on a sterile cotton swab and place it in the anus.

Treatment for Bleeding Piles

Mix all of them and add one teaspoon of the mixture in 400 ml of water .Boil it until it reduces to 100 ml. Filter and drink it in the morning and evening on an empty stomach.  

Take 1 tablet, twice a day, half-an-hour after breakfast and dinner with the above prescribed kwath (decoction).

 Take 4 teaspoons (2 teaspoons from each) of the medicine with an equal amount of water after morning and evening meals.

Take one teaspoon powder at bed time with milk or lukewarm water.
Note: Grind Mahånimba seeds and take 3 grams of the powder before meals in the morning and evening with lukewarm water. It gives additional benefit.
If bleeding is excessive in haemorrhoids, then the following medicines along with the above mentioned medicines have special benefit.

Mix all the medicines and divide into 60 doses. Take with water or honey or dµurvå grass juice half-an-hour before breakfast and dinner.

Treatment for Fistula

Mix both the medicines and add one teaspoon of the medicine in 400 ml of water and boil till the resultant remains 100 ml. Filter and take on an empty stomach in the morning and evening. 

Mix all the medicines and divide into 60 doses. Take with water or honey or cream of milk, half-an-hour before breakfast and dinner.

Take 2 tablets from each on an empty stomach in the morning and evening with the above mentioned decoction (Kwath). 

Take 1 tablet each twice a day, half-an-hour after breakfast and dinner with lukewarm water.

Take 4 teaspoons (2 teaspoons from each) of the medicine with an equal amount of water and take it in the morning and evening after meals.

Dip a sterile cotton cloth in the oil and place it in the anus.
Like abdominal diseases following yoga exercises are beneficial in Purushvah diseases-
Practice Mandukasana, Sashakasana, Gomukhasana, Vakrasana, Yogamudrasana, Pawanmuktasana, Padangushthanasaparshasana, Uttanapadaasana, Naukasana, Kandharasana, all pranayama and especially Moolabandha.

   Dermatological (Skin) Disorders   

Psoriasis, eczema,  leucoderma,  acne vulgaris, urticaria, leprosy.

Treatment  for  Psoriasis and Eczema

Mix all the medicines and divide into 60 doses. Take each dose twice a day with water, honey or cream of milk, half an hour before breakfast and dinner. 

Take 2 tablets from each, twice a day with lukewarm water, half an hour after breakfast and dinner.

Take 4 teaspoons (2 teaspoons  from each) of the medicine and mix with 4 teaspoons of water and take after breakfast and dinner.

 Apply externally on the affected area. Nimb Tel (Margosa oil) can also be used. 

Treatment  for Leucoderma/ Vitiligo

Mix all the medicines and divide into 60 doses. Take each dose half-an-hour before breakfast and lunch with honey or  water.

Take 2 tablets from each in the morning and evening after meals with lukewarm water.

Mix 4 teaspoons of the medicine in 4 teaspoons of water and take it in the morning and evening after meals.
Shvitraghan Lepa : Prepare a paste of Nimb patra swaras (margosa leaf juice), Gobarswaras (cow dung dissolved in water) and Gomutra (distilled cow's urine) and apply on the affected  area. If inflammation or boils appear wash it immediately. 

Apply on the affected area.

Treatment for Acne Vulgaris

Take 2 tablets in the morning and evening  on an emptystomach.

Take 1 tablet from each in  the morning and evening on an empty stomach

Mix 4 teaspoons in an equal amount of water and take after lunch and dinner.
Divya Kanti Lep : Prepare  paste in water, rose water (gulåb jala) or in unboiled cow's milk  and apply on the face. Wash after 2-3 hours.
Also use Aloe vera gel on the face.
Note: Patients suffering from constipation should take Divya Triphala Churna or Divya Udarkalpa Churna.

Treatment for Dermatitis,  Urticaria, Udarda and Leprosy

Take 2 tablets in the morning and evening on an empty stomach with water.

Take 2 tablets from each  after morning and evening meals with lukewarm water.

Take half teaspoon with lukewarm water  twice a day after meals

Mix both of them  and apply on the affected area.

Yoga Practice For disease prevention

All Pranayama, mainly Bhastrika, Kapalabhati and Anulom-Vilom are of special benefit. The main cause of skin disease is stomach upset. Therefore, do all the asanas for abdominal diseases.

   Other Disorders   

Treatment for Diabetes

Mix all the medicines and prepare 60 doses. Take it twice a day,  half an hour before meals with cream of milk.

 Chew  2 tablets  in the morning and evening on an empty stomach and drink water.

Take 1-1 tablet from each twice a day, half an hour after meals with fresh water.

Take 2 tablets from each twice a day half-an-hour after meals with lukewarm water. 
 Divya Shilajit Sat. Take 1 drop with milk.
Note - Take  half a teaspoon Kara¤ja seed powder in the morning and evening before meals for relief.

Yoga Practice For disease prevention

Mandukasana, Sashakasana, Gomukhasana, Vakrasana, Yogamudrasana, Pawanmuktasana, Padangushthanasaparshasana, Uttanapadaasana, Naukasana, kandharasana, all pranayama.
Watch videos of Pujya Swamiji Maharaj through VCD produced by Patanjali on the topic 'Yoga for Diabetes'. Practice yoga and pranayama as told by Pujya Swamiji Maharaj on the Aastha and Sanskar channel.

Treatment for Diabetes & Spermatorrhea

Mix them and add 1 teaspoon in  400 ml of water and boil. When the resultant  remains 100 ml, filter and take it on an empty stomach in the morning and evening. 

Take 2 tablets  twice a day with the above prescribed  decoction (kwath). 

 Mix all the medicines and take 1 teaspoon half-an-hour before breakfast and dinner with water or honey. 

Take 1 tablet from each three times a day half an hour after breakfast, lunch and dinner with lukewarm water.

Treatment for Thalessemia

Take 1 teaspoon of medicine and boil it in 400 ml of water and when the resultant remains 100 ml, filter and take it on an empty stomach in the morning and evening. 

Make 60 doses from the mixture of all the medicines and take half-an-hour before breakfast and dinner with water or honey. 

 Take 1 tablet from each after morning and evening meals with lukewarm water.

Extract the juice of wheat grass. Mix the above  two juices in it.  Drink it, twice a day on an empty stomach in the morning and evening. 

Yoga Practice For disease prevention

Perform Kapalabhati Pranayam regularly and do daily yoga practice package.

Treatment for Muscular Dystrophy and for Physically Challenged Children 

Make 90 doses from the mixture of all the medicines. Take half-an-hour before breakfast, lunch and dinner with water, honey or cream of milk.

 Take1tablet from each in the morning and evening after meals with lukewarm water.

Take 2 grams after lunch and dinner with milk. 

Mix 4 teaspoons of medicine in 4 teaspoons of water and take it in the morning and evening after meals.
Note: Mix 20 ml  wheat grass juice in an equal ratio with  giloy juice and take it in the morning and evening on an empty stomach.

Yoga Practice For disease prevention

Do all pranayama, general exercises and acupressure regularly.

Treatment for Scleroderma

Mix both the medicines and add1teaspoon of medicine in 400 ml of water. Boil till the resultant remains 100 ml. Strain it and take it on an empty stomach twice a day. 

Take 1 tablet twice a day, with the above decoction (Kwath).

Mix all the medicines and divide into 60 doses. Take half-an-hour before breakfast, lunch and dinner with water, honey or cream of milk.

Take 1 tablet from each twice a day half-an-hour after breakfast and dinner with lukewarm water.

Mix 4 teaspoons (2 teaspoons from each) of medicine in 4  teaspoons of water and take it in the morning and evening after meals.

Apply on the affected areas.

Yoga Practice For disease prevention

Do all pranayama regularly.

Treatment for Multiple Sclerosis

Make 60 doses from the mixture of all the medicines and take half-an-hour before breakfast and dinner with water or honey. 

Take 1 tablet from each, thrice a day half an hour after breakfast, lunch and dinner.

Take 1-1 tablet from each in the morning and evening on an empty stomach with lukewarm water.

Take 2 grams twice a day after meals with milk.

Yoga Practice For disease prevention

Do all pranayama regularly.

Treatment for Cancer 

Mix both the medicines and boil one teaspoon of the mixture in 400 ml of water until the resultant remains  100 ml. Filter it and then take it in the morning and evening on an empty stomach.(With this decoction, Arogya Vati can also be prescribed).

Mix all the medicines and make 90 doses. Take each dose half an hour before breakfast, lunch and dinner with water, honey or cream of milk.
Note: In case of lung cancer, mix 5 grams Abhraka Bhasma in the above mentioned dose and you can also use Shwasari Kwath. If the patient has itching or skin disorder, do not mix Sanjivani Vati in the above dose.

Take 1 tablet from  each, thrice in the morning, afternoon and evening, half-an-hour after meals with lukewarm water.

Mix the above ingredients and drink it in it the morning and evening on an empty stomach.

Treatment for Chronic and Acute Myeloid Leukemia / Blood Cancer

Mix both of them. Add 1teaspoon of the mixture in 400 ml of water and boil till it reduces to 100 ml. Strain it and drink on an empty stomach in the morning and evening.

  Mix all the medicines and divide into 60 doses. Take each dose half an hour before breakfast and dinner with water, honey or cream of milk.

Take 1 tablet from each twice a day, half-an-hour after breakfast and dinner with lukewarm water.

Mix all the juices and take it on an empty stomach in the morning and evening, regularly. 

Yoga Practice For disease prevention

All pranayama are beneficial in cancer and blood cancer, especially Kapalbhati and Anulom-Viloms are very beneficial to spend maximum time (at least 1 hour). Watch videos of Pujya Swamiji Maharaj through VCD produced by Patanjali on the subject 'Yoga for Cancer'. Practice yoga and pranayama as told by Pujya Swamiji Maharaj on the Aastha and Sanskar channel.

Treatment for Malignant Ulcers and Traumatic Injuries

Mix both the medicines and add one teaspoon in 400 ml of water and boil till it reduces to 100 ml. Filter and take it in the morning and evening on an empty stomach. 

Mix all the medicines and make 60 doses. Take with water or honey half an hour before breakfast and dinner.
If the disease is chronic, mix 1-2 grams of Swarnabasantmalti Rasa to it.

Take 1 tablet of each twice a day, half-an-hour after breakfast and dinner with lukewarm water.
Note: Washing the wound with Triphala Kwath or Panchvalkal Kwath is very beneficial. Also use Jatyadi Tel for local application.

Treatment for Parkinson's Disease 

Take 1teaspoon of medicine in 400 ml of water and boil till the resultant remains 100 ml. Filter and take it in the morning and evening on an empty stomach.

Prepare 60 doses from the mixture of all the medicines and take it half-an-hour before breakfast and dinner  with water  or honey.

Take 1 tablet from each three times a day, half-an-hour after breakfast, lunch and dinner with lukewarm water.

Yoga Practice For disease prevention

Do all pranayama and general exercises, especially anulom-antonyms at the most.

Treatment for Hernia

Add 1 teaspoon of medicine in 400 ml of water and boil till it reduces to 100 ml. Filter and drink it on an empty stomach in the morning and evening.

Mix all the medicines and make 60 doses. Take each dose half-an-hour before breakfast and dinner with water or  honey. 

Take 2-2 tablets from each in the morning and evening after meals with lukewarm water.

Yoga Practice For disease prevention

Do all pranayam, bahya pranayama is especially beneficial (do it by tying the belt on the belly). Asanas performed by bending forward like Vajrasana, Mandukasana, Yogamudrasana, Paschimottanasana etc. are especially beneficial. Do not perform asanas by bending backwards.

Treatment for Cataract and Glaucoma

Mix all of them. Take 1 teaspoon twice a day before meals with honey or water.

Divya Drishti Eye Drop

Instil 1 drop in both the eyes regularly.

Take 1 teaspoon twice a day after meals with milk.

Yoga Practice For disease prevention

General excercise for eyes, Shirshashana, Sarvangasana and Anulom-Vilom are beneficial.

Treatment for Otorrhagia, Tympanitis and Deafness

Take 1 tablet from each after  morning and evening meals with luke warm water.

Mix 4 teaspoons of medicine in 4 teaspoons of water and drink it after breakfast and dinner.

 Apply locally on the affected area
Note: Under the supervision of a physician, performing karnadhupan gives additional benefit.
Put 2 drops of Sudar‹ana leave's juice in the ears. It stops ear discharge.
Put 2 drops of  Tulas∂  (holy basil) leaf juice, in the ear. It alleviates ear ache.
Extract juice of   mature leaves of Patharachatta (Bryophyllum). Warm it and put 1 drop in each ear. It gives relief in ear discharge and ear ache.
 

  Treatment  for Tinnitus 

Take 1 tablet from each with lukewarm water, half-an-hour after breakfast and lunch.

Take half teaspoon of each before meals in the  morning and evening with lukewarm water.

Yoga Practice For disease prevention

Perform Anulom-Vilom, especially Bhramari pranayam, and do the daily yoga practice package in Ear diseases.

Treatment for  Nasal Polyp 

Take 2 tablets on an empty stomach in the morning and evening with lukewarm water.

Take 2-2 tablets from each with lukewarm water in the morning and evening after meals. 
Note: Taking nasya with  Shadbindu Tel is especially beneficial.

Yoga Practice For disease prevention

Practice Bhastrika, Kapalbhati and Anulom-Vilom Pranayam.

Treatment for  Nose Bleeds/ Epistaxis

Take 4 teaspoons of the medicine with equal amount of water after meals in the morning and evening. 

Mix all the medicines and take 1-1 teaspoon in the morning and evening half-an-hour before meals with water,  honey or cream of milk.
Note: Along with the above prescribed medicines, instil 4 drops of  couch   grass juice or Pipala (sacred fig) leaf juice, in the  nostrils.  It is beneficial in chronic epistaxis (nose bleeds).

Yoga Practice For disease prevention

Especially do Anulom-Antonym Pranayam as well as Sheetali, Sitkari Pranayam.

Treatment for Oral Stomatitis (Mouth Ulcers)

 Mix all the medicines and take 1 teaspoon with water in the morning and evening.
Note: If  Sphatika and  Tankan Bhasma  are mixed in clarified butter (ghee) and applied in the mouth over the ulcer, it provides instant relief.

Yoga Practice For disease prevention

Do Kapalbhati, Anulom-Antonyam and Sheetli, Sitkari Pranayam.

Treatment for Dry Eye Syndrome / Computer Vision Syndrome

Mix all the medicines and take 1 teaspoon in the morning and evening with honey. 

Take half teaspoon with meals in the morning and evening.

Put 2-2 drops in each nostril. It is beneficial for the eyes.

Yoga Practice For disease prevention

Shirsasan and Sarvangasana are especially beneficial.

Treatment for  Acute Tonsillitis 

Mix all the medicines and make 40 doses.Take  each dose twice or thrice a day half-an-hour before meals with water, honey or cream of milk.

Take 1-1 tablet from each, half-an-hour after breakfast, lunch and dinner with luke warm water.

Sucking 2-2 tablets as lozenges in  the morning and evening is beneficial for throat.

Treatment for Varicose Veins

Mix both the medicines. Add one teaspoon of medicine in  400 ml of water. Boil until it reduces to  100 ml. Filter and drink it in the morning and evening on an  empty stomach. (Take 2 table ts of  Kayakalpa Vati  in  the morning and evening with this decoction).

Make 60 doses from the mixture of all the medicines and take half-an-hour before breakfast and dinner with water,  honey  or cream of milk. 

Take 1 tablet from each thrice a day, half an hour after breakfast, lunch and dinner with lukewarm water.

Treatment  for Common Diseases of Childhood

The following medicine is very effective for common pediatric diseases such as fever, vomiting, diarrhea, common cold, emaciation, general debility and poor bone development in children.

Mix all the medicines and prepare 120, 90 or 60 doses, depending on the age of the child and take in the morning and evening with mother's milk or honey.In the above medicine, 1 gram of Kumarkalyana Ras can also be added, if required.

Mix 1 or 2 teaspoons of medicine with  an equal amount of water and give this to the child in the morning and evening depending on the age of the child. 

Treatment for  Rickets in Children

Mix all the medicines and make 120, 90 or 60 doses, depending on the age of the child and take it in the morning and evening with mother's milk or honey.

Take 1 or  2 teaspoons of medicine in the morning and evening  according to the age of a child.     

Take half a teaspoon in the morning and evening or according to the age of a child 

Take 1 teaspoon with milk at night.

Yoga Practice For disease prevention

Make the children a package of Kapalbhati, Anulom-Vilom Pranayam and complete yoga exercises. Practice yoga and pranayama as told by Pujya Swami Ji Maharaj on the Aastha and Sanskar channel.

Treatment for Insomnia 

Mix one teaspoon of medicine in 400 ml of water and boil, till it remains 100 ml. Filter and drink on an empty stomach in the morning and evening.

Take 1-1 tablet each half-an-hour after breakfast, lunch and dinner with lukewarm water.

Mix 4 teaspoons of medicine in an equal amount of water and drink after meals in the morning and evening.

Yoga Practice For disease prevention

Do all pranayama. Do Anulom-Vilom, Bhramari, Udgith Pranayam and Yognidra even before sleeping.

Treatment for  Hair Growth

Mix all the medicines and make 60 doses.Take in the morning and evening, half-an-hour before meals with water, honey or milk. Hair growth enhances  after the use of this mixture and it is also beneficial in  eye disorders.
 For additional benefit use Divya Kesh Tel and Patanjali Hair Cleanser.

Yoga Practice For disease prevention

Rub the nails together, do Shirsasana and Sarvangasana.

Special Patanjali has been made available VCD / DVD and literature on various diseases, as well as detailed information on YouTube, Pujya Swamiji Maharaj and Pujya Acharya Ji Maharaj's Facebook page, Twitter, Instagram and other social media sites of Patanjali  provids treatment of these diseases time to time. Take health benefits by connecting yourself to Patanjali's social media sites and reach out to others. 

Pujya gurusatta on the dais in the programme organized on the occasion of Jadi-Booti Diwas

After yagya, the guests congratulating Shradheya Acharya Balkrishna Jee Maharaj on his birthday and pouring flowers on him (Left) and welcoming Honourable Governor Bebi Rani Maurya and respected Cabinet Minister Shri Harak Singh Rawat (Right)

At the voluntary blood donation camp, Pujya Swami Jee Maharaj, Shradheya Acharya Jee Maharaj and Cabinet Minister Shri Madan Kaushik donating blood (Left) and on the occasion of Jadi-Booti Diwas, Honourable Governor, Pujya Swami Jee Maharaj and Shradheya Acharya Jee planting saplings of Neem

Pujya Swami Ji, Pujya Guru Ji and Pujya Acharya Ji on the dais during 73rd Independence Day programme

Both the saints spreading message of social unity and harmony for united India on the occasion of Independence Day and the gurusatta and the other distinguished guests hoisting tricolor at the premise of central office of Bharat Swabhiman

The mighty security personnel performing during Independence Day parade and on the tunes of patriotic songs at Patanjali Food and Herbal Park

If a person keeps his daily routine regulated and remains attentive on minor issues, he can lead a physically and mentally  happy and healthy life, and achieve longevity.

• For the stability of  life, natural, såtvika and easily assessable meal is best.

   

• It is best to consume water appropriately for equality and happiness in the body.

   

• Physical exercise is the best solution for perseverance and vigor in the body.

   

• The only undisputed, authentic, scientific and effective experience of all diseases is the best medicine Pran (Pranayama).

   

• Eating satvik and balanced food on time is the greatest formula of health.

   

• An atheist, who does not believe in god-almighty super power, karma theory and rebirth should be avoided at a distance.

   

• Skipping (fasting) for disease destruction is best- 'langhanam parmau¶hdham'.

   

• Eating according to the digestive capacity improves digestion and stimulate the digestive fire (ja¢harågni).

   

• Eating more than necessary causes indigestion and loss of health.

   

• Eating on time maintains health and energy and over-eating causes indigestion and detoriate health.

   

• The irregular diet produces irregularity in digestive function, which ultimately harms the health.

   

• Keeping fast (once a week) reduces toxins in the body.

   

• Keeping fast for a long time is injurious for health.

   

• Drinking water immediately before and after meals, suppresses digestive fire.

   

• Excessive use of cold drinks reduces  immunity and causes excess Kapha formation.

   

• Drinking water stored in a copper vessel is beneficial for liver  and spleen.

   

• Fresh air and healthy environment refreshes the body, removes fatigue and provides energy.

   

• Sleeping during the day time increases kapha.

   

• Reading while lying down on bed is harmful for the eyes. 

   

• Never suppress natural urges of the body such as defecation, urination, sneezing and so on, as it may result in various diseases.

   

• Excessive talking exhausts body strength and power,  and increases våta. 

   

• Following celibacy enhances physical strength and increase longevity.

   

• Promiscuity affects longevity and  reduces the age.

   

• Masturbation, oral sex, unnatural sex, homosexual activity and excessive sex are harmful for  health, which brings deformity and irregularity in the three do¶as.

   

• Bad breath indicates constipation, poor digestion, poor oral hygiene and presence of toxins in the colon.

   

• Bad odor indicates toxins in the system.

   

• Mental peace and happiness are necessary to lead a disease-free life.

   

• Unhappiness depreciates the enthusiasm and energy, and destroy vitality.

   

• Depression and worry invite diseases and weakens the heart.

   

• Worry, fear  and nervousness aggravate  våta and dissipate energy.

   

• Anger and jealousy aggravate pitta and develop toxins in the body.

   

• Greed, possessiveness and attachment increases kapha in the body.

   

• For good health, sleep early at night and wake-up early, at least one-and-a-half hour before sunrise.

   

• Take 2-3 glasses of lukewarm water in the morning. Intake of lukewarm water containing the juice of half a lemon and a teaspoon of honey is very useful. Do not take tea and coffee on an empty stomach in the morning.

   

• Locking of teeth during defecation prevents loosening of teeth even in old age.

   

• In the morning, gargle with water in the mouth and sprinkle cold water on the eyes. Cleaning the palate with the thumb does not cause eye, nose, ear and throat diseases.

   

• Massaging the sole of the feet with mustard oil before bathing keeps the vision normal even in old age. Walking barefoot on green grass in the morning improves the vision. Full body massage with mustard oil, once in a week along with massage of the soles of the feet and thumbs is very beneficial. It promotes circulation and relieves excess våta.

   

• Use n∂ma or babµula  twig as 'dåtun' to clean the teeth. Brushing the teeth after each meal and before sleeping at night removes food particles from between the teeth.

   

• Add lemon juice to bathing water to keep away body odor.

   

• Practice yogåsanas and pråƒåyåmas regularly after morning ablutions and bath. This keeps away all kinds of diseases. It keeps the mind peaceful and makes the body healthy and strong. It also enhances mental strength.

   

• Breakfast should include easily digestible, light and fibrous foods, sprouts, fruits and porridge. While eating, chew the food properly to facilitate assimilation.

   

• After a meal, sit in the position of Vajråsana for at least10 minutes, and if possible, walk at night after dinner.

   

• Take at least 8-12 glasses of water (3-4 liters) per day.

   

• Always sit in a straight posture, and if sitting on the floor, avoid any support while getting up. Never bite your nails.

   

• Do not drink water while eating food. Take water half an hour before and after the meal. Always drink water in small sips.

   

• Take vegetarian, easily digestible food, when hunger generates. Properly chew food while eating. Avoid fast-food, cold drinks, smoking, non-vegetarian food, etc.

   

• Eat less. Eat to live and don't live to eat. Fill only half the portion of the stomach with food, leave the remaining part of the stomach empty for water and air. 

   

• Drink water while sitting and not while standing. Drinking water while standing generates pain in knees and causes våta diseases.

   

• Take meals while sitting on the ground. Maintain silence and peace while taking meals. Keep focus on eating. Don't watch television while eating.

   

• Before eating thank God for the food he has provided and consume food as a sacrament of God.

   

• Include maximum green vegetables and salad in the diet. Excessive warm and cold food is harmful for digestion. Use minimum spices in the food. Daily intake of seasonal fruits is very useful for health. Do not eat fruit along with food. Take it seperately before the meal. Don't eat ice-cream soon after meals.

   

• Urinate after taking meal.

   

• Take dinner at least 2 hours before going to bed.  Walk slowly after dinner for sometime. Don't go to bed, soon after dinner.

   

• Always inhale and exhale through the nostrils. Do not breath from mouth. Never suppress natural urges of the body such as defecation, urination, sneezing and so on, as it may result in various diseases.

   

• Use peeled vegetables and fruits after washing them. Also use whole grain and pulses.

   

• Don't use soft mattresses to sleep. It is harmful and using dunlop mattress too is harmful.

   

• To deal with faulty language, conduct and thoughts and also to move ahead in the journey of life, daily at night close your eyes and think patiently, peacefully and introspectively. Work accordingly to achieve and adopt A‹¢ånga yoga in life. Do not cover the mouth while sleeping.

   

• Sleeping with head towards West and North direction, decreases the age while sleeping in East and South direction increases longevity.

   

• Drinking water and other foods should also be clean, because many diseases are produced due to uncleanliness.

   

• The consumption of alcoholic drinks harms the body, soul, mind and brain and there is slander of self and family.

   

• Remain happy, energetic and enthusiastic in every circumstance. Enthusiasm results in success and disappointment results in failure. Happiness is the biggest key to health. Laughed openly every day. Laughing is life.

   

• Maintain distance from lethargy, dullness and excess sleep. 

Anti-obesity and Anti-diabetic Porridge

Roast all the ingredients and finely grind to prepare porridge. Mix 20 grams of ajowan and 50 grams of white sesame seeds to it. 
Cook 50 grams of porridge (or according to the requirement)  in 400 ml of water, add chopped vegetables and small quantity of salt. If taken regularly for 15-30 days, it keeps blood sugar level in control in diabetic patients. It also helps to reduce weight. The obese heart patients can also reduce their weight, using this porridge. 
The juice of cucumber, bitter gourd and tomato is useful for diabetic patients. 
For obesity, constipation, cholesterol, skin diseases and cancer, distilled cow's urine extract is the best medicine.

Bottle Gourd Juice: A Wonder Remedy for Heart Ailments, Pyrosis, Abdominal Ailments and Obesity

Bottle gourd (lauki) 500 grams + 7 leaves of mint (Mentha sativa)  + 5 leaves of Holy basil (tulsi). 

Take all the three ingredients to prepare juice and take it regularly in the morning on an empty stomach. It opens the blockages in the heart. To alleviate pyrosis and other abdomen related ailments bottle gourd's juice is the best medicine. For cholesterol, arterial problem and obesity, bottle gourd's juice is the best medicine. 
Attention- Never to use juice of a bitter gourd, it is toxic.

Arjuna Ksheer Påka

Take 5-10 grams of Arjuna Powder, mix in 1 cup of milk and 3 cups of water and boil. Boil it until it reduces to 1 cup, strain and drink this empty stomach in the morning. Regular use of this medicine is very effective for the weakness of heart.

Ashwagandha Leaves' (Leaves of Wintercherry): Remedy for Obesity, Diabetes and Heart Ailments

Take it daily in the morning, afternoon and evening. Crush the leaves to prepare a tablet and take an hour before taking meal or on an empty stomach with water. Its regular use for one week along with the intake of fruits, vegetables, milk, buttermilk and juice can reduce many pounds of weight.
Note : This formula, given by Param Pujya Swami Ramdevji Maharaja has benefitted millions of people in reducing their weight.

Home Remedy for Obesity'

Soak 1 teaspoon of Triphala powder in 200 ml of water, overnight. In the morning, boil it and strain, when the residue remains half of the original quantity. Drink it after mixing 2 teaspoon of honey. Within few days, many pounds of weight can be reduced. 

'Drishti Eye Drop': Treatment for Cataract and Glaucoma

Mix all the above ingredients and regularly instil 2 drops in each eye in case of cataract. It also reduces the occular pressure in the eyes of the patient suffering from glaucoma.
This medicine is specially prepared in the å‹rama under the trade name 'Divya Drishti Eye Drop', the use of which has benefitted many patients. 

Home Remedies to Enhance Eye Sight

Soak 10 gram of  dry gooseberry (Åmvalå) clove in 100 ml of rose water (gulåba jala) and keep it for over 48 hours. After two days, filter it with a eight layered cloth. Fill it in the bottle and instil 2-2 drops in each eye regularly. It reduces redness, eye burning and itching in the eye. 

Night Blindness and Hysteria

Mix both in equal proportion and instil 2-2 drops in each eye.

Home Remedies for Kaphaja Disorders

Almond kernal (100 grams) + sugar (50 grams) + black peppercorns (20 grams). Grind them separately into fine powder and then mix well. Take one teaspoon after dinner with fresh milk. It cures chronic cough, sinus, cold eye disordes, etc.
Note: People suffering with diabetes should not use sugar and patients of pyrosis should add only 10 gm of black pepper.

Thyroid, Tonsillitis and Cough

Intake Method : Grind all the ingredients and prepare powder. Adults should take1 gm powder in the morning and evening along with honey or lukewarm water  on an empty stomach. Its regular use is especially beneficial in thyroid.  It also cures tonsillitis in children. It is also useful in asthma and kaphaja diseases.

Epistaxis

• Extract juice from p∂pala leaves, put 5-5 drops in both the nostrils. It immediately stops nasal bleeding. Also drink juice of 30-40 leaves alongwith crystal sugar, it gives immediate relief.

• In case of intrinsic hemorrhage, take 5-10 ml juice of p∂pala  leaves on an empty stomach in the morning, it gives immediate relief in bleeding. 

• Put 2-4 drops of couch grass juice in the nostrils, it immediately stops nasal bleeding/epistaxis.

Best Remedy for any type of Cough

Chew a small piece of licorice, 2 black peppercorns and a small piece of crystal sugar, on an empty stomach or after meals, twice or thrice a day. It gives instant and permanent relief in chronic cough, sore throat and hoarseness. 

Reetha (Sapindus): Remedy for Asthma, Cough, Sinus and Headache

Soak 1 gram sapindus powder and 2-3 grams of Trika¢µu cµurƒa in 50 ml of water, overnight. In the morning, strain the solution and store in a bottle. In the morning on an empty stomach, instil 4-5 drops in each nostril regularly, it helps in the expulsion of accumulated catarrh. It also clear nasal pores and gives immediate relief in headache.
Note : The powder prepared from equal quantity of dry ginger, black pepper and long pepper is called 'trika¢µu cµurƒa'. 

Vasa Leaves (Malabar Nut) : Beneficial in Cough

Mix 1teaspoon juice of våså  leaves (Malabar nut) with 1 teaspoon each of ginger juice and honey. Intake of this juice is very beneficial in all types of cough.

Remedy for Fever and Cold

• Boil 7 leaves of holy basil (tulas∂) and 5 cloves in water, after crushing. When the resultant remains half, take it off the flame, mix a little rock salt and drink lukewarm. Then cover yourself with a woollen cloth and let the body perspire. It immediately provides relief in cold, cough and fever. The decoction can be taken twice a day, for 2-3 days.

• The juice of basil leaves and ginger can also be given to the children for the cure of cold, cough and fever. It can also be given to the infants in very small quantity. 

Treatment for Typhoid

Grind 8 to 10 raisin, 4-5 pieces of figs and 1-2 grams of khubakalan, making a sauce and take it twice a day. Use half of all this in children.

Small Pepper (Pippali): For Cough and Bronchial Asthma

Take 1 piece of small pepper  and cow's milk. Boil the milk with pepper for 10-15 minutes. Eat pepper and then drink milk. Increase the number of peppers  each  day from 1 to 11 successively one by one, and then start reducing it on each successive day and ultimately come back to the initial dose. If it does not increase body heat, take the dose of pepper upto 15 for 15 days respectively. If the body does not resist, stop the count at 7 or 11 and start rolling back. This treatment is beneficial in cough, asthma, cold, chronic cough. It also useful in dyspepsia, gastritis, indigestion and other disorders.
Drink milk boiled with small pepper in the morning. During the day take simple food. Avoid ghee, oil, cold and sour items. 

Damabela: For Bronchial Asthma

Take one leaf of Damabela (Tylophora indica (Burm.f.) Merrill) and add 1 black peppercorn in it. Chew like a betel (Påna) leaf. Take it for three days successively, it gives relief from bronchial asthma. If the patient does not get relief in 3 days, extend the treatment upto 7 days. Eating three to seven leaves regularly, alleviates bronchial asthma. Its intake can cause vomiting in some patients, but there is nothing to worry, it is natural process. When all the deposited catarrh will expel, vomit would automatically stop. For almost one month, patient should not take ghee, oil, sour and cold food items. 

Helminthiasis/ Abdominal Worm Infestation

Regularly take one teaspoon juice of peach leaves on an empty. Stomach in the morning. It helps in the elimination of worms within 4-5 days.
Take one teaspoon juice of maruå (marjoram) mixed with finely grind 1 gram kab∂lå powder on an empty stomach. All worms from the stomach expel within 4-5 days . 
Chutney prepared from maruå leaves mixed with coriander, green chillis and rock salt is useful in indigestion, våta diseases, dyspepsia and also alleviates abdominal worm infestation.

Home Remedies for Constipation

• If an apple is taken in breakfast and with dinner, it gives immediate relief in constipation and migraine. 

• Drinking one cup of bottle gourd juice in the morning keeps stomach clean. It also helps to alleviate all abdominal diseases and stop their reccurence in the future.

• Eating papaya regularly, helps to alleviate constipation.

• In any type of constipation, take 10-20 grams of cassia (amaltås) pulp, it gives immediate relief in constipation.

Bilva/Bela (Bengal Quince): For Dysentery and Diarrhea 

Take 1teapoon of Bilvå powder  in the morning and evening or take one glass of Bilvå juice regularly, it gives relief in sprue syndrome/colitis and binds the fecal matter.

Constipation, Gastric Troubles and Other Disorders