Eternal Wisdom

My 50 years of experience

1)    Choiceless resolution and unwavering effort along with charity and bravery is the truth of life. According to nature and God's law, all the souls of the world are equally blessed with infinite knowledge, infinite devotion and unlimited power, strength, knowledge, wisdom and opulence. If we know ourselves, awaken ourselves and invest our time, energy and talent in the right direction, then each person can be capable of creating something great.

2)    Soul is God, do not lose your temper and keep living. We heard these three things from our elders in our childhood. The essence and expansion of life lies in all three things. All the power of God is embodied in the soul. Without any discrimination on the basis of caste, class or any particular group, we all are the representative images of God and our ancestors, the embodiment of life and the real idol. The part and parcel of God and the sages are descendants of Rishikas. This fact should never be forgotten. One day we will become sages ourselves.

    One should never go down from one's own privacy. Whatever may be the situation, mental state, the flow of life is very dynamic and changeable as per the sanskars of previous births, karmas, results of God's actions and justice system. Therefore, we should remain committed that we have to always live in Sattvik consciousness. A foolish and deranged mind and consciousness immersed in Rajoguna and Vatmogun is not our basic nature and fundamental nature. Keep living, it is not just about living or being Ayushman. We have to adopt Yogadharma, Veddharma, Rishidharma, Sanatandharma as truth or eternal universal values, ideals and principles in our conduct and live them. Even if people in the outside world do not live the religion and truth completely, we have to live 100% Satyamev Jayate in our lives.

3)Totality - Totality, comprehensiveness in every subject from education, health, religion-spirituality, politics to home-family, relations, business and global context, all work and services from the root to the top with complete discretion, complete devotion and complete power. To edit. No truth is ever fully expressed in bits and pieces.

Sanatan - He is more powerful than all the materialistic forces of the entire world and even the religious fanatic powers and authorities. The power of the eternal culture of our ancestors and this will be our greatest heritage strength and supreme achievement and our biggest contribution to the world.

Call - I call upon all divine, virtuous souls to join this movement of cultural, ideological, economic freedom, freedom of education and medicine, freedom from disease, intoxication and luxury and connect everyone. One day we will overpower the whole world and will be victorious. 

 Since ancient time, we have been hearing that 'the first happiness is to have a healthy body.' Whatever heights of the world we have to reach, whether we have to measure the depths of the ocean or touch the heights of the sky, whatever progress or prosperity we have to move towards in life, if we have health then we have everything. When a person falls ill, not only himself but the entire family gets worried. Along with resources, a lot of time also goes into it. 

For this, our Ayurveda has always said: Swasthasya Swasthya Rakshanam, Aturasya Vikara Prashamanam.
                           (Charak Samhita, 30.26)

Ayurveda has not yet been established as Ayurveda in foreign countries. Somewhere it is known as herbal medicine, food supplement. Talking about Ayurveda, people in many countries of the world do not even know whether Ayurveda is actually a medical science or Ayurveda is a language. Many times people think that the name of the medicines written by the doctor in Sanskrit is Ayurveda, there is so much ignorance about Ayurveda.

Good health is everything
We have to keep in mind that in order to prevent ourselves from becoming sick, we should give priority to some measures. And that solution is possible only through Ayurveda and Yoga. Today, due to the efforts of the Honorable Prime Minister, people all over the world are enjoying and enjoying the benefits of Yoga by recognizing it as 'International Yoga Day'. Today, the most revered Swami Ramdev Ji Maharaj has taken Yoga to every home and every person. If there is any word in the whole world whose basic meaning is known by the people then it is 'Yoga'. If you ask anyone about yoga, he will definitely tell you these three things: some physical exercise, some breathing exercise and some meditation. He knows that some asanas have to be done, some breathing exercises have to be done and some meditation has to be done, its name is Yoga. Whether it is inverting, straightening, completing or incomplete, the people of the whole world have understood Yoga in abundance.

Resolve to establish Ayurveda all over the world
Ayurveda has not yet been established as Ayurveda in foreign countries. Somewhere it is known as herbal medicine, food supplement. Talking about Ayurveda, people in many countries of the world do not even know whether Ayurveda is actually a medical science or Ayurveda is a language. Many times people think that the name of the medicines written by the doctor in Sanskrit is Ayurveda, there is so much ignorance about Ayurveda. Patanjali did a very beautiful job to remove that ignorance. Our Science of Ayurveda, which we call 'Ayurveda Siddhant Rahasya', is being published today in 70 languages of the world. And we are happy to say that people of the respective language are getting this book printed and distributed in their country. This is the biggest victory journey of Ayurveda, a victory story. Because the attention is not in that direction. We say that people do not believe in our Ayurveda, but they will believe in Ayurveda only when they have the basic understanding of the meaning of Ayurveda. Like the world has now started accepting yoga. The world now knows the meaning of Yoga but people still do not know about Ayurveda. We need to convey the meaning of Ayurveda to the people.

Ayurveda is beyond the boundaries of country and religion
The biggest thing of happiness is that 'Ayurveda Siddhanta Rahasya' was being published in all the languages of the world, but to get this book published in the Chinese language, we had to face many queries and questions because the Chinese people were not towards their method. They are a bit insistent, but this book was published there too and in Pakistan also this book was published in Urdu. That means Ayurveda also works to connect the borders of the country.

There is a need to teach 'History of World Herbs' to Ayurveda students.
When it comes to Ayurveda, we also make some common mistakes, even from enlightened people of Ayurveda, like we teach the history of Ayurveda to the students of Ayurveda. I am not against teaching the history of Ayurveda but we need to teach 'World Herbal History' to those students. Because if we teach World Botany Based Medicine System to children then we will know where Ayurveda stands. When we realize where we stand in the world, then people's faith in Ayurveda and the feeling of working for Ayurveda in the world will become stronger. When we will come to know that we are so high in the medical systems of the world, then they will also start knowing.

Difference in Pathies but in all Pathies first goal is to make the patient healthy
If we talk about government policy, then in India we talk about curing diseases or curing the patient in two streams. No matter which path he is practicing, ultimately we all have the same goal. If a patient comes to a doctor of any kind, he tries to cure the patient. And as far as medicine is concerned, as long as we have a red, blue, yellow, white pill in our hand, whether it is powder or pill, as long as it is in our hand, it is a pill, powder etc., once it enters the stomach, then biochemistry. Will only work. Only its active compound will work inside the stomach. There is a need to spread this thinking to the country and the world and develop it. Nowadays we have started talking about integrated but it should be truly integrated. People from all disciplines should sit together and do this because earlier the situation in China was similar to ours, just as today we keep talking about medical science between East and West. A similar situation was there in China at that time, but in 1972, the people of Chinese Medicine System make that system one for example, when a student goes to law college to become a lawyer, initially all the students study all types of studies, but later by doing specialization in different subjects, they become specialists in different subjects. Similarly, when Indian students go to China for MBBS in medicine system, it is their compulsion to study Chinese medicine system for 3 years. They are not going to come to India and practice Chinese medicine, they are going to come as MBBS doctors and acquire the systems of our country, but it is necessary for them to study the Chinese medicine system there. Can't a similar system be implemented in this country? What will be the benefit of this? First of all, our more than 2200 Ayurvedic doctors who are in USA, both MD and graduate, will benefit. A person with Chinese medicine system can practice Chinese medicine system in USA indiscriminately because his degree is valid in USA but I feel pained that when our BAMS/MD of Ayurveda goes to USA, he cannot even touch the patient, he has to get a certificate there. After which he works as a therapist, before that he could not even do that. We suffered such a huge loss because of that, our door to go out of the country was closed. Today we are also supplying Ayurvedic medicines to the world but in the form of herbal supplements and food supplements. We follow the protocols and standards of the US FDA.

Universal establishment of Ayurveda is necessary, World Herbal Encyclopedia Classics
Ayurveda is yet to be established as Ayurveda at the global level. For this we started a big work in the form of World Herbal Encyclopedia. This is a timeless work started by Patanjali. There are about 3 lakh 60 thousand plants in the entire world with biodiversity. For the first time, Patanjali tried to make a checklist of how many plants are there in the whole world which are being or can be used medicinally. While doing this work, we came to know that this work was also started by the World Health Organization (WHO) in 1999, they have prepared 147 monographs, small books have been published in 5 volumes. Later in 2010, WHO stopped this work saying that 'this work seems impossible.' You can still see this information on the WHO site. When Patanjali started this work, we did not even know that WHO had started this work and also stopped it. But today we are proud to say that Patanjali made the impossible possible. There are only 9 Botany based medicine systems for treatment in the whole world. And if we talk about healing practices in the whole world, there are approximately 964 healing practices. Patanjali worked to such a level that how many medicinal plants are used in it, which plants are used in which disease. About 6 lakh references, about 2 thousand languages of the world, about 2 thousand tribes, 2.5 lakh synonyms and 20 lakh vernacular names have been included in this classic work. This World Herbal Encyclopedia is contained in 109 volumes and if we talk about pages, it is approximately 1,25,000 pages. Before this, we released about 70 volumes in India itself and later all the volumes were released in the largest institution of Botany, Royal Botanic Gardens, Kew, London. When he saw this work, he praised it widely that such a big work is being done from India. It is an irony that it is seen with surprise that such a big work is being done from India too, whereas today Indian doctors, engineers and CEOs are proving their capabilities all over the world. Due to the work done by Roxburgh in Botany, botanists give less recognition to Ayurveda people than themselves. They believe that they know the medicinal properties of plants but do not have the ability to identify them. We will have to take Ayurveda out of this.

At international level acceptance of Patanjali Research
Currently, if we talk about research, only 2 research papers have been published on Corona at the international level due to the efforts of the Ministry of AYUSH and the Government of India and both of them have been reviewed by Patanjali only. We feel happy and proud to say that Patanjali has published 28 research papers in high impact international research papers. Patanjali has published the maximum number of international research papers on Corona as an individual institute, this is the biggest journey and victory saga of . 

    The journey to fight and get healthy starts from the mind, brain and body and for this it is very important to have coordination and harmony among these three.

Patanjali's journey of Yoga-Ayurveda

   To facilitate this journey, Patanjali has been engaged in public service through Yoga and Ayurveda for many years. In this series, Patanjali Research Foundation is also trying to improve the health and quality of life of people through research and innovation on medicinal plants. To fulfill this objective, the research institute goes through many dimensions in which firstly the unstructured knowledge of medicinal plants of ancient sages of India is referred to separately and evidence is obtained through multi-dimensional research through new advanced technologies. Based Ayurvedic medicines are manufactured. The aim of the institute is to ensure that these evidence-based Ayurvedic medicines reach the masses without any doubt or regulatory requirements, so that the diseases of all people can be easily treated.

Patanjali's Ayurvedic medicines are evidence based

The entire research of Patanjali Research Foundation works according to these aims and objectives and to accomplish this, the institute is moving forward by adopting a pyramid-like strategy. In this, the lowest level is initiation i.e. laying a foundation or starting the work, the second level is transition phase i.e. bringing this process on the ground and implementing it smoothly and the third level is actualization which the institute has now reached. The main reason for this is the presence of hardworking Karmayogis of the institute, their militant ideology and having better guides in the form of Param Pujya Swami Ji and Param Shraddha Acharya Ji. Due to these major factors, Patanjali Research Institute is able to bring evidence based medicines to the world which are not inferior to any other medical system, but on many occasions are more effective than them.

World's best institute in Ayurveda research Patanjali Research Foundation

Patanjali Research Foundation is the first institute of its kind in the world, where Ayurvedic medicines and equivalent • Allopathic medicines are researched together and their effectiveness is determined. Our laboratories are modern and comply with quality guidelines that are at par or better than large laboratories of other pharma companies. There are no such systems in Ayurvedic and herbal research anywhere in the world. Patanjali the Drug Discovery and Development Department of the Research Foundation has an in-vitro laboratory for research on cells, which is operated by the Institutional Biosafety Committee (IBSC) under the guidelines of the Department of Biotechnology, Ministry of Science and Technology, Government of India. The in-vivo laboratory for research on organisms is governed by the Institutional Animal Ethics Committee (IAEC), which has ethical responsibility for the institution. There are also microbiology laboratories for bacteria and fungi, laboratories for herbal and analytical chemistry and a clinical research division for clinical trials, whose trials are registered with Clinical Trials of India (CTRI), a government organization. The institute strictly follows all the compliance and quality guidelines of the Government of India and all over the world. Even during pharmaceutical manufacturing, the World Health Organization's Good Manufacturing Practices and FDA guidelines are followed. All medicines and products of Patanjali are manufactured under Good Manufacturing Practice (GMP).

More than 80 research papers of Patanjali Research Foundation published in international research journals.

More than 80 research papers have been published in various international research journals on various diseases like cancer, inflammation, infectious diseases, diabetes, obesity, immunity, skin disorders, liver and kidney problems. 

For research on synthetic medicines, which is the rule of pharmacology principle, other institutes first make a molecule and research it on rats and other animals, then it is tested on humans, whereas in Patanjali Research Foundation, our ancient Ayurvedic knowledge is used. Because of this and because of the knowledge we have about medicinal plants, we do reverse pharmacology i.e. the study of medicines in an excellent form, in which we first do research on living organisms to find out how effective a medicine is. , then it is seen that what is the element in that medicine which is the factor in the effectiveness of this medicine?

For example Triphala is good for the digestive system. This statement is mentioned in our ancient Ayurvedic texts and we also use it in our daily routine. Research on rats is done to find out how Triphala is good for the digestive system. After that, it is found out what element is present in Triphala which is good for the digestive system.
During toxicological studies conducted to find out the side effects of drugs, a fixed amount of drug is given to living organisms for 14 to 28 days and sometimes even up to 90 days for some special purpose and research, which is less than the dose given to humans. It is 10 to 28 times more than the proper amount. So far, detailed toxicological studies of 32 evidence-based medicines have been conducted by the institute, in which no side effects have been observed so far.
Even during manufacturing, the quality of these medicines is checked in which every batch of medicines is checked and it is seen whether the same ingredient is present in these medicines or not. At the same time, in Patanjali Research Institute, the batches of these medicines made at different times are tested and it is seen whether the same components are present in them or not, so that the quality and effectiveness of these medicines is maintained.
Patanjali Research Institute, in a way, works according to the Golden Triangle Approach, where evidence-based medicines are manufactured by adjusting new technologies with the knowledge of Ayurveda. The elements found in all these medicines are obtained from natural resources in which the possibility of any kind of adulteration is negligible. These natural evidence based Ayurvedic medicines provide much better and satisfactory results with no side effects as compared to their counterpart allopathic medicines. Patanjali Research Institute is selflessly engaged in the service of the people to achieve its aim and goal and in the same way, by doing new research in the field of Ayurveda, it will provide the boon of health to the patients.  

   Ozone therapy is an alternative medicine method that uses ozone gas (O3), which contains three molecules of oxygen. This therapy is known to be effective in treating various diseases and has different types, such as autohem therapy, ozone insufflation, topical ozone therapy, and ozone sauna. In autohem therapy, the patient's blood is mixed with ozone and re-injected into the body, whereas in ozone insufflation, ozone gas is injected into body cavities. In topical ozone therapy, ozone-containing oils or creams are used on the skin and in ozone sauna the patient sits in a special sauna. Ozone therapy treats infectious diseases, viral diseases, chronic diseases and skin problems.
It is helpful in the treatment of. This therapy destroys bacterial, viral, and fungal infections due to its antimicrobial properties and is useful in infections like hepatitis, herpes, HIV. It is also effective in treating chronic diseases such as diabetes, osteoarthritis, and chronic fatigue syndrome. It promotes tissue regeneration in wound healing and treatment of skin infections. Benefits of ozone therapy include natural antioxidant effects, inflammation reduction, and metabolic boost. This therapy activates antioxidant enzymes in the body, reduces inflammation and pain, and increases oxygen supply to the cells. However, correct dosage and treatment by authentic physicians is essential, as wrong dosage can lead to toxicity and respiratory problems. Possible side effects include headache, fatigue, and local irritation.
Ozone therapy is an effective medical method which is helpful in solving many health problems. Caution and expert consultation is essential in its use so that potential risks can be minimized and maximum benefits can be obtained. Future research and development may further improve its use and effectiveness. Ozone therapy is a medical treatment that uses a mixture of ozone and oxygen. This therapy provides pain relieving, anti-inflammatory, antibacterial and tissue regenerative effects. It is used in the treatment of back pain, arthritis and other joint problems caused by herniated discs. Ozone, made up of three oxygen atoms, protects against UV radiation and kills bacteria, virus  effective against viruses and fungi. Ozone is also found naturally in the body and is used by white blood cells to fight bacteria, viruses, and fungi. Ozone therapy increases the release of endorphins, reduces inflammation, improves oxygen supply, has anti-aging effects, reduces fat, and relaxes muscles.
Ozone therapy increases the energy storage capacity of cells by increasing the synthesis of adenosine triphosphate and causes edema by increasing calcium reabsorption. Its oxidation ability helps in destroying bacteria and viruses, making it an effective antiseptic. Oxygen-ozone therapy can be given by a variety of routes (e.g. intramuscular, subcutaneous, rectal, intrathecal, intravenous), and is used to treat many conditions including spinal pain, joint deformities, scars, skin problems, and lipodystrophy. Effective in treating diseases. In aesthetic medicine - against cellulite - it also has good results. The therapy usually well tolerated, but occasionally mild burning or heaviness may occur. Complications associated with needle use include hematomas and nerve pain. This therapy is contraindicated in pregnancy, hyperthyroidism, favism, epilepsy, and severe cardiovascular or respiratory diseases. Ozone therapy is now being seen as an alternative medicine that provides pain relief and relief from various serious diseases. Ozone and oxygen in ozone therapy the mixture is used for the benefit of the body. This therapy reduces oxidative mental stress by increasing antioxidant immunity and balances the radicals produced during radiation and chemotherapy. Ozone therapy is an effective alternative medicine for diseases like fatigue, lethargy, chest pain, high blood pressure, cholesterol increase, diabetes, cancer, and HIV. It is given as an injection into or around the knee, which produces antioxidant effects in the body and stimulates antioxidants such as peroxidase, glutathione, and catalase. Ozone therapy helps eliminate toxins and restore energy by speeding up the oxidation process in the body and increasing the ability to transport oxygen from the lungs to the cells. Ozone cannot be stored, so it is prepared fresh before use and introduced into the body through water or steam. Currently ozone therapy is being used as a pain reliever and it provides protection against pollution by increasing white blood cells in problems like asthma.

   Gau Vishwasya Matarah : That means cow is the mother of the entire world. Cow has been compared to mother in cow medical science and all the Vedas because cow is a creature which is full of love and is capable of nourishing us selflessly like a mother. We get ghee, curd, butter, buttermilk etc. from the milk obtained from cow. The medicinal uses of cow urine are also widespread across the world. External and internal use of cow urine is anti-bacterial and healing. Patanjali Wellness, Patanjali Nirmayam, Patanjali Yogagram, Patanjali Vedalife, Patanjali by Pujya Gurudev in Modinagarour experienced doctors have cured many patients suffering from skin diseases, cancer, obesity, lifestyle diseases etc. with the guided cow urine therapy. My personal experience in cow urine therapy has also been amazing. From my experience, I have found that whenever we use cow urine in the adjunct form of any medicine, the activity of the medicine increases further.

Cow is given the title of mother in Vedas and Upanishads.

Mother cow has a special status in Indian tradition. Due to the presence of 33 crore gods and goddesses in the cow, the unique glory of the cow has been described in the Vedic period as well as in the pre-Vedic period. We get milk from cow, she is the one who nourishes the entire world, that is why it is said that-

Matarah Sarca Bhutanam Gavam Sarvasukhaprada 

That is, the cow is the mother of all living beings and gives happiness to all. Maharishi Vashishtha has taught that one should bow down to the cow-mother knowing her as the direct embodiment of God:

Yaya Sarvamidam Vyaptam Jagat Sthavarjangmam l
Tam Dhenum Shirsa Vande Bhootbhavyasya Matram ll

That is, I bow my head and pay my respects to Mother Cow, the mother of the past and future, who has pervaded the entire living world.

Vidyate Goshu Samabhavyam Vidyate Brahmane Tapah l
Vidyate Strishu Chapalayam Vidyate Gyatito Bhyam ll

It has also been described in Valmiki Ramayana that all the three worlds are situated on the mother cow. Therefore, mother cow is a direct deity. In the scriptures, Mahalakshmi is said to reside in cow dung, Bhagirathi (Mother Ganga) is said to reside in cow urine.

 Yatha Dhenu Sahastro Vindati Mataram l
Aevam Purvakritam Karmam Kartaramnugachchhati ll

Explaining the importance of the cow in the scriptures, the Acharyas have compared the cow and its calf with karma and its results and said that just as the calf among thousands of cows recognizes its mother and goes to her, in the same way the deeds done by the previous doers Go after.
There is a wonderful description of the glory of cow in Yajurveda, it has been asked that what cannot be compared with it in the world.

Kasya Matra Na Vidyate (Yaju)

Answer: Gau Astu Matra Na Vidyate l
That means a cow cannot be compared in this world. The medicinal properties found in cow's milk, butter, buttermilk, ghee and cow dung juice and cow urine are not found in any milch animal.

Ayurveda and Natural
Importance of cow in medicine

Cow urine (distilled cow urine) medicine is a particularly rich subject. The ancient texts of Ayurveda consider cow urine as the nectar of life. This is the most effective natural remedy and safest method of treatment provided to us by nature. Cow urine, one of the 'Panchagavya' ingredients, is capable of treating many incurable diseases and is used extensively in Ayurvedic.

Gomutram Katu Tikshanoshnam Saksharatvanna Vatalam l
Laghvagnideepanam Medhyam Pittalam Kaphvatnuta ll
Shool Gulamodaranaha Virekasthapanadeeshu l
Mutraprayogasadhyeshu Gavyam Mutram Prayojyeta ll
(Susu 45/220-221) 
Gavyam Samadhuram Kinchiddoshaghnam Krimkushthanuta l
Kandu Cha Shyamayeta Pitam Samyagdoshodare Hitama ll
It relieves itching and is good for the yellow stomach (Cha Su 1/102)
Mootrango Ajavamhashigajavokharobhdavam Pittalam Tikshnoshanam 
Lavananurasam Katu l Krimashophodaranaha Pandukaphanilam 
Shoolagulmaruchivishashvitrakushthashansi Jayellaghu ll 
(Ahsu 5/82-83)

Cow urine is hot, pungent, small and incendiary in nature. Cow urine is slightly sweet and removes the defects. It cures worms, skin disease (leprosy) and provides relief from itching. Stomach disorders go away with its proper consumption. Cow urine removes phlegm and vata dosha. Cow urine chemical is beneficial for the heart, increases strength, intelligence, longevity and removes the effects of poison.

Gavyam Pavitram Cha Rasayanam Cha Pathyam Cha Hridyam Bala Budhdhidansyat l
Ayuh Pradam Raktavikarhari, Tridoshadhnam , Hridaya Roga Vishapaham Syat ll

Even in Mahabharata, while describing the importance of cow urine, it has been said that -

Rishibhavamshchapi Janami Rajan Pujit Lakashanam l
Yesham Mutra Upagrahya Adi Bandhya Prasuyate ll

By consuming cow urine or simply by smelling the urine of its calf or bull, a barren woman becomes capable of producing a child. While manufacturing medicines in Ayurveda, the idea of cow urine is given in many drug formulations or the purification of medicinal substances is done by cow urine. By giving emotion, there is a transformation in the substances, which increases the ability of the medicines to work on diseases. After giving the feeling, the properties of the medicine also increase due to which even small quantity of the medicine acts on diseases faster. Raw Vatsanabha (Aconite) is cardiotoxic due to aconitine. After purification by immersing Vatsanabha in cow urine for three days in sunlight, the level of aconitine becomes negligible/absent and the medicine becomes safe and cardioprotective in the mentioned dosage. Similarly, during purification of Kupilu (Nux vomica), the toxicity is reduced by immersion in cow urine. The use of cow urine is specified by the Acharyas in many Ayurveda drug concepts. Due to Vatakfahar, cow urine cough diseases like stout, gonorrhea, heart disease, skin disease, tumor and Vata diseases like rheumatism, rheumatism, adhamana, anah, atop, vbandha, edema, slipad, toothache, hepatitis, ascites, eye diseases. It is extremely beneficial in blood pressure etc.

Western science admited that  cow urine is medicine for cancer

Cow urine contains all those substances which are naturally present in the human body. In this way, by consuming cow urine, the balance of these substances is maintained in the body and this helps in curing incurable diseases. The estimated shelf life of cow urine is about 5 years, hence it can prove to be the most effective natural antiseptic, antibiotic, antifungal, antioxidant, immuno-modulator, bio enhancer, anti-helmintic, analgesic. Cow urine contains a mixture of 95% water, 2.5% urea and the remaining 2.5% minerals, salts, hormones and enzymes. Understanding the importance of cow urine therapy, foreigners have been granted American Patent (No. 6,896,907 and 6,410,059) for its medicinal properties, especially for bio-enhancer, antibiotic, antifungal, antimicrobial, anti-cancer agent. With respect to cancer, effective anti-cancerous results of 'Taxol' (paclitaxel) against MCF-7 (human breast cancer cell line) in in-vitro tests using cow urine (US Patent No. 6,410,059) Have come forward.

Cow urine medical experience

Although there is no limit on the use of cow urine in Ayurveda, but with the blessings of respected Gurudev, I have shared some of my medical experiences with you all. Many patients have got health benefits by adopting these experiments.
1.     As a chemical, in case of cancer, diabetes, skin diseases, obesity, take 10-20 ml in the morning. Cow urine should be consumed with water.
2. If there is a problem of bile along with cough, consuming aloe vera juice mixed with cow urine in equal quantity with water does not cause the problem of bile and the disease is cured.
3.    Cleaning wounds with cow urine acts as an antiseptic.
4.    In case of skin diseases, prepare Kayakalp Kwath and take bath by mixing cow urine in it or cleaning it with a sponge or any cotton cloth is beneficial in skin diseases.
5.     After taking mud bath, add aloe vera, neem, rose water to bath one should take bath by mixing cowdung extract.
6.     In diseases like cancer, lump, lipoma, take 2 tablets of Cystogrit 10 to 20 ml. Consuming cowdhan extract mixed with water in the morning before sunrise is beneficial.
7.     10-20 ml for skin diseases and itching. Consuming 2 tablets of Neem Ghan Vati mixed with cowdung extract and water purifies the blood and cures diseases.
8. In case of obesity or obesity, cowdung extract should be consumed twice a day on an empty stomach.
9.     In case of joint pain, gout, rheumatic arthritis, take 1-2 tablets of Orthogrit of 10 to 20 ml. Consuming cowdhan extract mixed with water in the morning before sunrise provides relief in pain and swelling.
10.    In case of liver diseases, jaundice etc., take 1-2 tablets of Livogrit 10 to 20 ml. Consuming cowdung extract mixed with water in the morning before sunrise is beneficial.
11.    Infertile woman should take Nari Kanti Vati 1 tablet and Santi Sudha 1 tablet 10-20 ml at 5 in the morning. Cow urine and 10-20 ml. It should be consumed mixed with aloe vera juice.
12.    Cow urine can be used safely in all diseases. It is beneficial for every class of person, children, youth, old men and women. Its normal quantity is 20-25 ml. Is. Give only half its quantity to children.

Epilogue

There is a saying in Bengal 'Jo Khay Gauchur Kona, Tar Deh Hoi Sona' which means that the body of the one who drinks cow urine becomes as radiant as gold. Cow urine therapy is a rich subject which requires continuous research. In this article, I have briefly described cow urine and tried to introduce you all to this nectar-like medicine. It is not necessary that cow urine should be consumed only when there is some disease. Even a healthy person should consume cow urine to maintain his health. It is like the nectar of the earth. Our fundamental duty should be to protect, nurture and nurture the mother cow who provides us with this nectar. Decreasing animal husbandry system in the society is a matter of concern. On this, all of us should get together and take a pledge that we will nurture at least one cow in our life and contribute to a healthy society.

Let's love mother cow.
Jai Sanatan Dharma. 
Hail mother cow. 

  Melanin is a very important pigment for our body which not only gives the skin its color but also protects it from ultraviolet rays of the sun. Amount of melanin in everyone's body it varies, it is found in abundance in the people of countries living around the equator, on the other hand, as we move towards the polar regions, its quantity decreases. Melanocytes are the cells that produce melanin. Like an onion, its skin also has many layers.

There are three layers of skin, the uppermost layer is called epidermis, the middle layer is called dermis and the lowest layer is called hypodermis. Melanin is formed at the junction of the upper layer of skin, the epidermis, and the middle layer, the dermis. Keratinocytes and melanocytes are normally found in the epidermis. Melanocytes are cells that contain melanosomes that make melanin. This melanin spreads throughout the body through keratinocyte cells which protect our body from the ultraviolet rays of the sun.

Vitiligo, leucoderma, white spots, and leprosy are seen as a physical disease as well as a stigma in the society.

Vitiligo, leucoderma and white spots are the only diseases

Vitiligo, leucoderma, white spots or spots, and leprosy are a physical disease as well as a stigma in the society in which the patient develops white patches on his hands and legs. According to a report, one out of every hundred people has vitiligo. In this disease, small white spots or big white spots appear on the person's body. In this disease, melanocyte cells in the body die and melanin production stops. In some patients, the skin becomes red and rough along with swelling in the hands.
The formation of melanin in the body is a complex process, in which the formation of L-dopa, which is a type of amino acid, by a type of enzyme tyrosinase determines how many types of melanin synthesis will take place in the body, while Microphthalmia Associated Transcription Factor (MITF) determine the level of melanin in the body.

Difference between vitiligo and leucoderma

Often in common parlance, vitiligo and leucoderma are considered to be the same disease, but leucoderma is a disease caused by an accident, whereas vitiligo is a type of disease. 

In common language, vitiligo and leucoderma are considered to be the same disease, but leucoderma is a disease caused by an accident whereas vitiligo is a type of auto immune disease is an auto immune disease. In leucoderma, some kind of injury to the skin is necessary, on the other hand, vitiligo can be caused by hormonal imbalance, allergy caused by deodorant, perfume or any chemical substance, frequent jaundice or typhoid, any more sensitive event, or It can also be caused by prolonged use of antibiotic medicines. At the same time, sometimes the immune system itself starts destroying melanocytes unknowingly. The treatment of both is almost the same because in both, pigmentation and immunity enhancing medicines are given, hence it becomes even more difficult to tell the difference.

Melanogrit is made from purified herbs like Bakuchi, Khadir, Manjistha, Amaltas, Ras Manikya, Tamra Bhasma etc.

Are steroids the solution?

The treatment given in modern medical systems is mostly in the form of steroids which are given to increase the immunity. These medicines also have a lot of side effects on the body. Many times due to this, skin cells start dying, or more hair starts growing on the skin, sometimes the complexion of the skin gets fine but it gets wrinkled and sometimes there is a burning sensation when exposed to sunlight. .

Melanogrit is the first herbo mineral medicine made according to the ancient Indian medical system

Melanogrit made from herbs like Shodhit Bakuchi, Khadir, Manjishtha, Amaltas, Ras Manikya, Tamra Bhasma etc. is the first herbo mineral medicine of its kind, which has been made in accordance with the ancient Indian medical system. It is not only helpful in curing skin diseases like vitiligo and leucoderma, but protects in reducing the social and economic losses caused by these diseases.

To authenticate the herbs of this medicine made on the basis of ancient texts of Ayurveda, first of all through high performance liquid chromatography technique it was seen which are the signature phytometabolites which are directly helpful in curing melanin and They were standardized. The first objective of this process was to discover those elements which are beneficial in these diseases according to Ayurvedic texts, secondly it was also necessary to ensure that whatever Ayurvedic medicine is being manufactured, all those elements are present in the right quantity. Subsequently, tissues were prepared in the laboratory to test the cells and it was observed that this medicine was not causing any harm to the skin. Even with a Melanogrit dose of 100 micrograms/ml, it was observed that there was no harm to these cells. After that, it has also been observed that after giving melanogrit, the fiber like structures present in these cells which are called dendrites are also expanding. These dendrites decide to what extent they can maintain their connectivity, so that signals from one cell to another melanin can be delivered to the cell.

This process of melanin production takes place through three different proteins or enzymes. Gene expression of those enzymes an attempt was also made to observe, then it was found that during vitiligo and leucoderma, when the level of expression of these genes is low, it can be corrected in a dose dependent manner with the help of Melanogrit.

After this, the authenticity of Melanogrit was confirmed by another research, for this it was found through Alpha MSH (Alpha-Melanin Stimulating Hormone), which is a type of hormone and Ayurvedic herbal medicine Melanogrit that if healthy cells are first If this hormone is induced then the color of the cells becomes black and then if the amount of this hormone is further reduced then they become transparent.

But with the use of melanogrit, they can be restored to the same shape and color as healthy cells.

After that, an attempt was made to know its mode of action, research on tyrosinase, an enzyme that controls the level of L-dopa, it was found that the use of melanogrit can also increase cellular tyrosinase activity, which is Certifies that enzyme activity inside skin cells has increased. In another research it was proved that the use of melanogrit
MITF, a large transcription cell, can also be controlled. In this research it was found that its level increases with the use of Melanogrit in a dose dependent manner. Apart from this, by doing research on a special protein ERK which is a type of kinase, it was found that its phosphorylation can also be balanced by the use of Melanogrit.
Melanogrit is not only beneficial in treating white spots caused by injuries like leucoderma but is also a suitable Ayurvedic medicine to eradicate vitiligo caused due to hormonal imbalance and medicines. This Ayurvedic medicine not only cures these diseases physically but also eliminates social stigma. 

    As the prime minister his contribution is that he has provided energy and filled with the greatest enthusiasm of Shri Narendra Modi as Prime Minister. Only Jawaharlal Nehru did this work in his own way for a short time but very soon he started criticizing and criticizing the main society of India and finding faults in it. After this, it became the business of all the leaders to launch a campaign to reform the Hindu society, the main society of India. This campaign was actually carried out with the help of slogans and phrases coined by Euro-Christian priests with a plan to Christianize India. In this, the main problem of the world's most prosperous society - 'Hindu society', was lamented day and night about the lack of money and resources, citing poverty as the main problem, and under the guise of this lamentation, loans and deals have been made from foreign countries on anti-national terms and in exchange, the country's Valuable wealth was given to those countries at very cheap rates. Rulers and administrators earned a lot of money in this business. A large part of which continued to be deposited abroad. On top of that, the rulers and administrators also kept lamenting corruption. As if the common people of India are committing corruption and the poor leaders and officers are saddened by their corruption and are desperate to stop it. Some institutions created in the name of stopping corruption also became the new means of corruption. The wealth of a limited population of the country continued to increase and the governments continued to cry about poverty. Such a simple fact was kept hidden from the people that if money in the country increasing and if the problem is increasing then fair distribution is a matter of inequality or lack of charity, not poverty. Due to this, the tendencies of self-criticism, self-pity, depression and self-depreciation continued to increase in the country. The communities currently in opposition are doing the same even today.

Epochal change happened in Modi government

The unique feature of Narendra Modi ji is that instead of this, he has infused self-respect, confidence, enthusiasm and energy among Indians. This caused a revolutionary change in the environment. Now people talk about Hindu religion, Hindu society and Hindu tradition without any knowledge, but with pride. Now no one can dare to call him something despicable or dirty. Now, anyone who wants to convert from Hindu to Muslim or Christian cannot do this under the guise of condemning Hindu religion. He will have to make some other excuse and his truth will be revealed to the society.

From start-up number of unemployed decreased

In democracy, continuity has to be maintained in most things. In the name of socialist structure, people's capacity for initiative and effort was snatched away and everyone kept spending their time yearning for a government job. Those who did not get it also kept waiting for it. But now, with the help of many initiatives including start-ups, many common people have started trying to live a good life without looking for a government job. Along with this, there is also a competition to do and show something good for the society. It is not necessary that it does not have some shortcomings. But this has definitely changed the environment of the country completely. Now the number of people living a life of unemployment waiting for a government job has reduced a lot. Certainly, freebies are still continuing in the name of poverty alleviation, but everyone knows that if we work to the best of our ability, the dire situation of poverty will not last. Income may be less but it is no longer the case that there is no income at all. Which was during the period of governmentization.

India's reputation as a clean nation increased

The biggest achievement was in the field of cleanliness. It had spread almost like a superstition that the common people of India would never stop spitting, spitting and spreading other types of filth and garbage in public places. But the most miraculous revolution has happened in this matter. India is a clean country today. Where even small children and teenagers can interrupt and shame elders who spread garbage. This is possible only under such leadership which earns everyone's affection through its personality and conduct.

India moved rapidly towards self-reliance, defense preparations under the leadership of the army are at their peak

The things mentioned above are negligible in the context of what Modi ji has done as a nation. In a country where the main job of the people who call themselves intellectuals is to hide the facts of the world from the people of their country while chanting about peace and to call the military preparations as a bad or trivial thing, there today the nation is always fighting for its army. In accordance with the love spread by India, defense preparations are at their peak and India is in a position to export certain weapons and equipment in the field of defence. Along with this, the nation is rapidly moving towards self-reliance in defense matters. The success of Chandrayaan and the initiative to launch satellites to study the solar field is actually the work of the defense sector.

Grew even in the sea, the strength of india

What is called the region of the Indo-Pacific Ocean has always been India's territory. The Indian Ocean is the only ocean in the world which has been known by the name of India since ancient times. In competition with it, the Indian Ocean and the Pacific Ocean small pieces of the sea were given names like Arabian Sea and South China Sea, which are actually pseudonyms. The situation is such that till recently there was an effort to change the name of what was called the Persian Gulf.
United States came forward for bullying in Indo-Pacific Ocean after World War II. The reason behind keeping vigil is the concern for the security of this entire area. But its purpose is to help countries outside NATO's ambit. To disrupt this area. With the efforts of Prime Minister Shri Narendra Modi today the Indian-Pacific Ocean region has again been handed over to India. And the Prime Minister has announced that this area will be for the welfare of all. By this declaration he changed the nature of India itself.

Due to British diplomacy enemy nations grew

India has always been a unique nation in the world. This is the most prosperous nation in the entire world for thousands of years. Frightened by its vastness and bravery, the British diplomats nurtured India's Gandhi and Nehru and other less patriotic leaders and took their support and created many enemy states within India - Afghanistan, Bangladesh and Pakistan are well known, China's communists in Tibet itself. The party captured and gave the 5 Indian republics in the north, Azerbaijan, Tajikistan, Turkmenistan, Kazakhstan and Uzbekistan to Lenin and Stalin after the First World War. In this way India's power was reduced as much as possible. But with the passage of time, all those nations are gradually regaining their natural destiny. In this way, the central role of the heartland of India in the vast area of Greater India is continuously increasing. This is a proof of India's rise again in the world for which the entire credit goes to Shri Narendra Modi.

India's growing presence in the world

Under the Look East campaign, Modi ji has increased proximity to Japan, Korea, Champa (Vietnam), Indonesia, Malaysia etc. and the pace of cultural exchange has increased. This is an important step from the point of view of world peace.
Today in the world, Shri Narendra Modi is the only leader who is truly a guarantee of world peace. That is why world leaders trust them a lot and pay attention to strengthening relations. The increase in military forces is a major reason for this.

In corona epidemic strength of india observed

As a world leader, Narendra Modi ji set an amazing record when he molded the entire country into amazing discipline in adopting necessary safety measures during the Corona pandemic. Nowhere else in the world were masks deployed with such widespreadness and regularity, nor were vaccinations administered so peacefully. Along with this, he realized the image of a people-loving king by continuously providing food to 80 crore people.

Prestige of Shri Ram Temple

The biggest achievement of the last ten years

Today, with this confidence, every Indian feels proud and after the reconstruction of Shri Ram Temple, a feeling of amazing joy and devotion has become widespread in the nation. This devotion, joy and strength takes any nation to great heights. The scene of mourning has disappeared and the celebration of joy is all around. This is Modi ji's biggest achievement in ten years.  

In the 57th chapter of Rajdharmanushasan Parva, grandfather Bhishma Maharaj tells Yudhishthir -

 Chaturvarnasya Dharmashcha Rakshitva Mahikshita l
Dharmasankararaksha Cha Ragyam Dharmah Sanatanah ll 15 ll

That is, it is the duty of the king to protect the religion of the four varnas. It is the eternal duty of kings to protect the society from religious hybridity. 
It is clear here that if different people leave following their own religion and start adopting other religions then there will be caste hybridity. Due to this, chaos and anarchy becomes widespread in the society. Inactivity and inaction increase. The smooth flow of work and people's journey is disrupted. Therefore, protection of the people i.e. the society from religious hybridity is the eternal duty of the kings. Making this even more clear, Pitamah has said-

Trayyam Sanvritamantrashcha Raja Bhavitummarhati l
Vrijinam Cha Narendranam Nanyachcharakshanata Param ll 14 ll

That is, the king should rule by having knowledge of the three Vedas and keeping secret policies secret. Protection of the subjects is the supreme duty of the king and there is no greater sin than not protecting the subjects. Here carelessness is said to be the biggest sin in protecting the people. Protection means not only protection of body and property, but also protection of one's own religion and traditions. Because man is not just an enjoyer of body and things. He is also the carrier, nourisher, nurturer and protector of mind and intellect, knowledge and memory, values and resolve, tradition and religion. Therefore, protecting the people means protecting Sanatan Dharma and protecting the people from racial diversity. 
Further in the 16th verse, Pitamah has said that the king should intelligently follow these six qualities – Sandhi, Vigraha, Yan, Asana, Dvaidhibhav and Samashraya. The meaning of the treaty is clear. Vigraha means to weigh one's strength and fight or continue the fight with the enemy. Yaan means attack or campaign. Asana means opportunity to remain calm and wait for the appropriate opportunity. Ambivalence means behaving in a way that creates dilemma. Giving shelter to the enemy's enemy and taking his support is Samashraya. A ruler should follow these six qualities wisely.  In the 17th verse, Pitamah has emphasized on espionage. After this, emphasis has been laid on efforts to protect our treasury well and for continuous growth. It is also said that the king himself should take care of those whose maintenance has to be arranged and take care of everyone -

Abhritanam Bhaved Bharta Bhritanamanvavekshakah l
Nripati Sumukhashcha Syat Smitpurvabhibhashita ll 19 ll

The husband of the immortals should be the observer of the servants. The king should be a good-faced woman with a smile and a smile on her face Further, the king should associate with the wise elders and saints and by observing their behavior carefully, they have been asked to learn from it. Besides, the grandfather also emphasized that the king should always be 'Charudharshan'. That is, their attire should be such and their image should be such that one experiences beauty and happiness upon seeing it. Further Bhishma Pitamah says that protecting the property of the people is the duty of the king. Wealth should never be snatched from the hands of good people. But they should also be given money from the treasury. Financial punishment must be imposed on unscrupulous people who engage in misconduct and the evil ones must be attacked. King by always remaining pure and virtuous should be charitable. Those who are devotees of God, brave, noble, healthy and well-mannered and have self-respect towards themselves, should respect others in the same way and should never insult gentlemen. The king should always make such people his assistants. . The king should appoint as his assistants only those who are knowledgeable about public behavior, scholars, sages, those with unshakable loyalty and those who keep an eye on the activities of the enemies and give them royal treatment. Such saints should be treated the same directly and indirectly. Never doubt your trusted and respected people. Because one day the greedy king who doubts everyone is killed by his own people. The king should always win the hearts of his subjects by remaining pure inside and out. Even if such a king is defeated by the enemy, he quickly rises again with the best helpers.
The king should always stay away from vices and conquer his senses. Do justice to all the varnas and be kind to the dependents. Only the king who takes care of his subjects like his own children is the best. The justice and penal system in the state should be such that thieves and criminals always fear it and gentlemen remain fearless. Because such a king is the best in whose kingdom Sanatan Dharma is followed. One who respects knowledge and knowledgeable people, remains engaged in understanding the subject matter and follows the path of good men. - Further Bhishma says that the one whose spies are such that the enemy the king who can never be recognized is successful. The people wish for such a king above all and first of all. Because the protection done by the king is what sustains the world and there is no Sanatan Dharma other than that.

Tadrajye Rajyakamanam Nanyo Dharmah Sanatanah l
Rite Raksham Tu Vispashtam Raksha Lokasya Dharini ll 42 ll

Then the grandfather says that you should listen with concentration to the two verses that Prachetas Manu has said about Rajdharma -

Shadetan Purusho Jahyad Bhinnam Navamivarnave l
Apravaktaramacharyamanadhiyanmritvijam ll 44 ll
Arakshitaram Rajanam Bharyam Chapriyavadinim l
Gramkamam Cha Gopalam Van Kamam Cha Napitam ll

That is, the king who does not protect, the Acharya who does not give proper sermons, the Ritvija who does not pronounce the Vedic mantras properly, the Katuvadini wife, the cowherd who concentrates only on living within the village (i.e. the one who refrains from grazing the cows) and again and again- These six types of people, who like solitude and solitude, should be abandoned in the same way as people immediately abandon a boat that is filling with water due to a hole in the sea.
Further, Bhishma Pitamah mentions the names of these great political science experts of India: Lord Brihaspati, Lord Vishalaksh, great ascetic Shukracharya, Indra with thousand eyes, Prachetas Manu, Lord Bhardwaj and Munivar Gaurashira. They say that all of them are Brahmin devotees and Brahmist people and are the pioneers of Rajshastra. These religious souls have stated that the supreme duty of the king is to obey the subjects and have mentioned these means of religion for the protection of the subjects - appointing the best spies and ambassadors, paying salaries and allowances to the servants on time, collecting taxes judiciously, ensuring that the wealth of the subjects is never destroyed. Not usurping, efficiency in work, speaking the truth, bravery, collection of good men, constant concern for the welfare of the people, adopting measures to create divisions among the enemy, timely renovation of buildings and temples, taking care of the destitute, appropriate punishment for crimes, protection of gentlemen, Company of the nobles, collection of collectable things, consumption of knowledgeable people, giving rewards etc. to increase the enthusiasm and joy of the army, not experiencing any pain in performing the duty, continuous increase of treasury, defense of the state complete management of affairs, do not depend on others in this matter, if there is any factionalism against you in the state, then divide it, always keep an eye on the enemy, always keep an eye on the friends, keep an eye on the middlemen too, among the servants. Not allowing factionalism to develop, regularly inspecting the capital, assuring justice to all, following Niyati Dharma, being constantly industrious, being alert from the enemy, complete renunciation of the mean and wicked and not trusting anyone completely, all these. They are the means of defense of the state. This is the rendering of these great Rajshastra pioneers.
Further, in the 98th chapter, Pitamah Bhishma propounds the importance of upliftment for kings and cites Brihaspati as evidence in this matter. He says- 'Industry is the root of Rajdharma.' 
Industry here means continuous activity and effort. Devraj Indra obtained nectar through industry and through industry he attained superiority in the world of gods and this world and killed the demons. The one who is brave in industry is the real hero. The eloquent scholars only entertain the industrialist men. They are unable to do any great effort themselves. A king without industry, even if he is intelligent, is defeated by his enemies. Even a weak enemy should never be ignored. One should not treat him as small and show carelessness on his part. Because even a little poison kills and even a little fire burns. If the enemy is equipped with even a part of the army, he can harass even the prosperous king by taking shelter in the fort. Therefore, the king should always remain an industrialist. Always keep confidential things hidden so that people remain confused. Increase your reputation through religious activities and always keep your goal in mind. There should be a wise balance of both softness and cruelty in a king. Further the grandfather says that even if he loses his life while protecting his people, it is still a great duty for the king. The state is an object for everyone's consumption. Therefore its handle is internal straightness and simplicity.
It should always be done with caution. This is Rajdharma.  

Research on risk factors in increasing age 

Not age, bad lifestyle makes sick at 60-69

The reason for falling ill at the age of 60 to 69 years is more due to our lifestyle than old age. A study conducted in Australia has revealed that at this age we are least active.

   Fall ill due to lack of activity. If we do even a little exercise or any physical work, the risk of falling ill is less. Research published in the Journal of Epidemiology and Community Health states that people in the age group of 60 to 64, being less active as well as smoking, poor diet and not getting enough sleep, their risk of getting sick doubles. Changing lifestyle at this age increases the risk of many diseases like diabetes. 1.27 lakh people above 60 years of age were included for the study. The lifestyle of these people was studied from 2006 to 2009, when they were around 45 years of age. In the study, 5 risk factors were studied. These included smoking, activity, sitting time, sleep patterns and diet.

These are the 5 risk factors

5 lifestyle risk factors are most influential in people aged 60 to 64. People with unhealthy lifestyles in this age group were more than twice as likely to be admitted to a nursing home. All risk factors were directly linked to people being admitted to a nursing home or hospital. Among these, this risk was highest among smokers at 55 percent.

Courtesy: Dainik Bhaskar

Love is important along with nutrition

More than 80 percent of neural development occurs from gestation to three years. Every child deserves good nutrition, responsive care, and a safe environment. Complementary feeding starts after six months, but keep in mind that breastfeeding should continue for two years.

Mother's milk is nectar for the child

The child should be fed only mother's milk for the first six months. The more milk the mother feeds the child, the more it will grow. Mother's milk is easily digestible for the child. By drinking milk, the child gets digested and within an hour he feels hungry again. Neither water or food should be given nor fed anything for six months.

Child's dependence on mother's nutrition
Every mother should breastfeed her baby eight times a day. It is generally believed that if the mother is breastfeeding the child then she should not eat rice, curd, mango, whereas during breastfeeding the mother should eat everything homemade at least four times a day. Also seasonal fruits should be consumed. Some women have the misconception that the baby should not be breastfed immediately after delivery, because it leads to formation of pus. This is a misconception.

Reasons of malnutrition
•     Bottle feeding increases the risk of diarrhea and pneumonia in the child.
•     Bottle feeding reduces mother's milk production and may cause malnutrition to the child.

When to start giving complementary foods
•    Starting to feed lentil water to the child after six months is also wrong. Start feeding small amounts of mashed rice and pulses and avoid market feeding formulas.

Vigilance during pregnancy
•     The mother's breathing should be correct and balanced during pregnancy. Eat only home cooked food.
•    Visit the doctor regularly and get necessary vaccinations. This leads to better development of the fetus.
•    For the complete mental development of the child, it is necessary for the mother to remain healthy during pregnancy. The mother's weight should increase by eight to nine kilograms during pregnancy.
•     Also, regular checking of mother's blood pressure is necessary. Always have your delivery done in a hospital.

These measures are necessary for mental development
•     After six months, increase playing with children, talk to them.
•     Always keep two things in mind for the physical and mental development of the child. First is mother's milk, complementary food after six months, second is positive family environment for the child.
*    Make sure to get regular and necessary vaccinations of children. This also helps in monitoring its proper development.

Get relief from shortness of breath like this
•     Apart from keeping your house clean, keep your bed also clean. Pay full attention to ventilation in the house. 
• If you smoke cigarettes, quit it quickly. Not because of smoking. Not only will you have difficulty in breathing but also many diseases like cancer. You may also have to face serious problems. • Include broccoli, cabbage, cabbage, spinach and amaranth in your diet.
•     If you do not go for exercise, then start exercising in the morning and evening. Note, if you live in a polluted city, try to exercise at home.
• Try to lose weight. According to the American Diabetes Association report, obesity prevents the lungs from functioning properly. For this, pay attention to your eating and drinking habits.

Courtesy: Dainik Bhaskar

Insulin pump and glucose monitor are AID, sugar control with fixed programming

NICE report: Sugar level remains irregular in pregnant women suffering from diabetes, it has many dangers.
 
A recent research report by UK National Institute of Clinical Excellence UK (NICE) has claimed that glucose control is irregular in pregnant women suffering from diabetes. Automated insulin systems (AIDs) have shown positive results for glucose control in pregnancy. It is also claimed that the AID is an insulin pump and glucose monitor. A computer program is fixed in the pump, through which it studies the amount of glucose in the body and then controls it by giving insulin. According to Dr. Jatindra Bali, Chairman of Information Technology Practices Automation, an association of doctors in India, AID is more suitable for pregnant women suffering from diabetes type one. In the new era, women can conceive even at older ages i.e. 35 to 45 years of age has been. Insulin production decreases significantly with increasing age. Due to this there is a possibility of miss carriage.

Tested on 124 women
According to NICE, the AID and control group trial for standard insulin in pregnant women with type 1 diabetes included 124 women. These were randomized to insulin distribution. Women in the 16th week of pregnancy were determined to be 63 to 140 mg/dL, 3.5 to 7.8 mm litre. Their blood glucose target target was maintained for a longer period.

How does AID work?
According to Dr. Monica Sharma, Diabetes and Endocrinology Consultant at Manipal Hospital, Dwarka, the AID can be implanted in the woman's hand through a chip. It contains an insulin pump and glucose monitor. The pump controls it through sensors. Finds out how much amount of insulin needs to be given to the body. When sugar increases, insulin pumps and it gets controlled. Sugar level keeps increasing and decreasing during pregnancy.

Courtesy: Dainik Bhaskar

  The girls and women do not work, often go PCOD. suffers from. Today's turmoil has an imbalance in life, stress, anxiety, diet and thought. Whatever I got, I got it, I ate where I got it. Foods containing high amounts of carbohydrates in the food, various fast foods made from salt, corn sugar, sugar and fat, stay up late at night and wake up late in the morning, the biological clock due to disturbances in the body's int time device (INT) and The Cundian Rhythm has become irregularly uncontrolled. Eating, living and contemplative disturbances, shift jobs, etc. To balance the hormones, eating toffee or sweet things, stopping normal menstruation with medicines, eating intoxication etc. and many other reasons, imbalance of various hormones of the body is the main reason for this disease.

There are 60-70 lakh ovaries in the fetal time from the ninth week of the fetal period of the fetus to the fetus. At birth, there are about one million i.e. one million eggs in the ovary of a human female infant. By adolescence, their number remains only 3 lakh. Women have 72,000 by the age of 30 and 18,000 by the age of 40.

By the time of the end of menstruation, that is, from the time of menopause, one to two thousand eggs are left, but they are not fertile. A mature egg ovulate is ovulate every month till the season. Scientists from Saint Andrew and Edinburgh University in Scotland have proved that by the age of 30, only percent of the eggs remain. According to the number and quality of the eggs, the fertility of women is maintained. There are four phases of the menstrual cycle. There is a first menstruation phase, in this case, if the pregnancy is not there, bleeding occurs in the form of menstruation. This happens once a month. It is done within 28 to 30 days within the last 3 to 5 days. Menstruation the phase is related to the lunar cycle. The Moon takes approximately 27.32 i.e. 28 days to revolve around the Earth. It is called (Sidereal Lunar Month). The complete cycle from new moon to new moon takes 29.5 days, it is called Synodic Month. Sidereal month is the time taken by the Moon to revolve around the Earth and Synodic month is the time taken by the Earth to revolve around the Sun. The third lunar cycle lasts 14 days when the Moon crosses the Equator. Just as the sidereal cycle is of 27.32 or 28 days, the synodic cycle is of 29.53 days and the equatorial lunar cycle is of 14 days.
In Yoga Vashishtha Samhita, men are considered to be of the nature of Sun and women to be of the nature of Moon. In the Lunar Cycle, due to the nature of the Moon, the feminine mode remains more active in women, as a result, they have gentleness, softness, kindness, generosity, politeness, sensitivity and affection towards others, love and nurturing, compassion, all happiness, happiness and survey. The feeling of sadness and sorrow deepens. Due to their solar nature, men are filled with feelings of energy, warmth, strength, bravery, sharpness, enterprise and courage. The four phases of women's menstruation are related to the four phases of the moon. Menstruation phase in four primary phases or cycles The New Moon phase of the lunar cycle is called the waxing crescent (full moon to new moon) yellow golden moon. Follicular Phase The first quarter phase of the moon is the waxing gibbous pink moon. Ovulation Phase Full Moon Phase Waning Gibbous, Red Moon and Luteal Phase Last third Quarter Waning Waning Crescent Phase Purple Moon is the phase. All these come again and again in 29.5 days i.e. one month.
It is on the basis of the lunar cycle that life forms have originated on Earth due to the churning of the salty alkaline waters of the ocean on the Earth due to the churning of tides (Tides ebb-f-low). The churning of sea water has led to the emergence of unicellular to multi cellular creatures from the first primitive soup, that is why our body fluid is also alkaline like sea water. The environment at the womb of all living beings and the uterine fluid are also alkaline, that is, the origin of life, initial growth and development also takes place in the same alkaline salty environment. Women have their menstrual cycle more than men. Just as the origin of all beings is Mother Earth "Mother Earth I am the son of the earth" Atharva Veda and 'Obeisance to the mother of the earth, Obeisance to the mother of the earth Yujurveda. The proclamation of these Vedas proves the eternal relationship between the earth and the moon. The moon has an influence on the menstrual cycle. Having an effect on the hypothalamus pituitary axis (NPA) being on gonadotropin releasing hormone (GNRH) can increase FSH. and estrogen and LH. and progesterone hormones are affected. Most sea creatures are associated with the lunar cycle, according to which they are pregnant. All animals from humans and even palolo to lefer polychaete insects are associated with the lunar cycle. Just as the cycle of the moon in all four ways is the lunar cycle, so the menstrual cycle of female beings and adult women living on earth is from the lunar cycle there is a relation.
The female menstrual cycle is linked to the changing phases of the moonlight and the tidal cycle. Even psychosis, violent behavior, birth i.e. human biology is affected. It is best and health-friendly to have menstruation during and around the full moon. This is a symbol of women's mental balance, clarity of thoughts and harmony of overall life, equanimity and synchronization. Moving forward, innovation and many plans and projects it is an auspicious call from nature and God to promote it.

Follicular phase after the first menstruation cycle (Follicular Stage) lasts from 14 to 21 days during this period a developing mature egg is made. Third phase ovulation ovulatory phase is called, in which mature egg conception when it is released, it is a state of pregnancy. Increase in body temperature at the time of ovulation, breast soreness, there is pricking and pain in the breasts and pain in the lower abdomen. From mature ovary to fallopian tube during ovulation starts his journey. Fourth after the end of ovulation luteal phase begins. the follicle that releases the mature egg released or released, a structure called corpus luteum or turns into a cyst. From the corpus luteum cyst here the pregnancy hormone progesterone is produced. for the fetus forms the thick cushioning layer of the uterus. inability to conceive corpus luteum including the lining of the uterus on the fourth menstrual cycle it flows in the form of religion. uterine lining thoroughly luteal phase not developing defect (LPD) situation arises. PCOS Disease luteal phase prolongation in teenagers last for 25 days one and 20 to 30 years among women from 21 lasting 38 days menstruation is the menstrual cycle. 11 to 20 developed eggs during the follicular phase only one of them becomes mature. Of brain secreted from the pituitary gland via the hypothalamus liquid in F.S.H. hormones ovarian follicle fluid a specific follicle filled with mature eggs little one prepares for production. ovaries actually numerous many alveoli are stores of follicles in which the most mature and strongest eggs are the longest the seeds are ready in 14 to 21 days. ovulation occurs vigorous mature oocyte in phase one resting cyst during gestation where the egg matured. that special follicles produce high amounts of estrogen hormone leaves. Due to excess of estrogen hormone, the egg becomes more healthy and fully mature. Due to progesterone, the wall of the uterus becomes a thick cushioned vascularized bed, where the fertilized embryo and the baby live in comfort, happiness, peace, happiness and joy. Could. Due to the regenerative growth of diploid cells and formation of new tissues and new endometrial lining, this condition is sometimes also called proliferative phase. When estrogen levels increase, FSH increases. The level starts decreasing. In such a situation, the dominant follicle sends a message to the estrogen hormone pituitary gland and produces F.L.H. Stimulates the release of hormones. l. H. Hormone is essential for luteal phase. L.H. Or the luteal phase is the longest period. L.H. The hormone prepares and releases the adult strong mature egg for ovulation. After ovulation, cells in the corpus luteum of the ovary release progesterone and small amounts of estrogen to form a thick lining of the uterus; progesterone production continues once the fertilized egg implants. If conception does not occur, the corpus luteum gets destroyed. Once a healthy, strong and mature egg is released from the ovary, it remains alive for only 24 hours to meet healthy, fast, active and strong sperm. Menstrual bleeding in the form of menstruation when pregnancy is not possible

N.C.B.I. Published in PCOS According to a research conducted on some women suffering from PCOS. Affected women FSH: 3.10±1.21 LH. FSH compared to 2.35±1.30. (4.38±2.05) and L.H. A very high level of (12.22±3.31) was observed. They say. PCOS Prolactin hormone levels increased significantly in women with (1.30±0.41). Healthy FSH in women And L.H. The ratio would be 2:1 in polycystic disease this ratio becomes 1:2. This ratio reaches 1:3 (8). Enlarged LH F.S.H. As a result of the ratio of P.C. Ovulation does not occur in patients with polycystic ovary disease. High L. H. can release more than one egg. l. H. and F.S.H. The rhythmic rhythm stimulates follicular development and ovulation. Over the age of 40, FSH levels may increase during the follicular phase; But L.H. The level does not increase as before. As a result, the eggs inside the follicle rapidly mature and are released; But these eggs are not that useful for pregnancy.

In menstruating women, there is LH throughout the month. It varies from during adolescence. Menstruation after a few weeks LH. An increase in LH means that ovulation is occurring well throughout the month. High levels prove that the ovaries are not functioning properly. LH during non-ovulatory phase. Abnormally high levels indicate menopause. It may also mean that you have polycystic ovaries or pituitary disorders, anorexia, malnutrition or stress.

The first two weeks of pregnancy are called the Germinal Stage, the third to the eighth week is the Embryonic Period and the period from the ninth week to birth is called the Fetal Time. The number of eggs in a human female baby at the time of birth is 60 lakh. it occurs. 

Generally, on the 12th to 16th day after the end of menstruation in women, the time for mature, powerful and healthy ovulation occurs from the ovaries. During this period, mature eggs combine with the man's sperm and create a child in both the uteruses. Due to lack of union between the two, the egg is released with menstruation. In some women, due to lack of certain hormones and disturbances in the production of eggs and ovulation, small, innumerable bubble-like sacs filled with fluid, which are called cysts, form in the ovaries. Numerous cysts develop. This condition is called polycystic ovary disease.

Symptoms: In normal condition, both ovaries also produce small amounts of androgen hormone; But PCOS in women suffering from the numerous polycyst ovaries start producing large amounts of androgens and testosterone. As a result, polycystic ovary disease occurs. As a result, due to the effect of androgen and estrogen, acne, growth of unnecessary hair on various body parts, face, armpits, genitals etc., accumulation of excess fat on the back, waist, neck and stomach, obesity, not menstruating on time, sometimes less and sometimes more blood. Discharge and stress and anxiety begin. A family that has had PCOS for generations. There has been a complaint. PCOD in that family. There is a possibility of it happening.

Many other types of disease symptoms are seen in Poly Cystic Ovary Disease (PCOD), hence it is called PCOS. They say. PCOS Due to this, the following disease symptoms may occur. Accumulation of fat on the liver leads to increase in non-alcoholic steatohepatitis, high blood pressure, cholesterol, triglycerides and high blood sugar, which increases the risk of heart and blood vessel related diseases. In large quantities or in small quantities, menstruation and bleeding may occur. Menstruation may also stop. Sometimes there is unbearable pain in the stomach during menstruation. Endometriosis, i.e. the tissue lining inside the uterus, developing in the wrong place in the ovaries, fallopian tubes and even intestines, causes symptoms such as pelvic pain, pain during urination, excessive bleeding, etc. This condition sometimes turns into endometrial cancer of the uterus. Mental instability, stress, anxiety depression and overeating and other heart diseases, stroke, sleep apnea (snoring) one may develop. 

PCOS It becomes difficult to conceive. The skin becomes oily as a result of which pimples and acne appear on the neck, back, face etc. Women's hair starts falling due to thinning of hair and excess of male hormones. Male pattern baldness may occur. There is pain in the waist and buttocks area. Due to increase in androgen level, symptoms of inflammation like swelling, pain, burning sensation, heat etc. increase in the body of women. Headache, dark skin spots on neck, thighs, private parts and under the breasts and excessive amount of unnecessary hair appear.

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  Many factors influence everyone's life, what we do is a very important factor. Often we get confused between civilization and culture. Culture is a broad field and civilization is a part of culture. Our material progress is seen through civilization while mental progress is seen through culture. Culture is such a broad area in which our way of life plays an important role. When we talk about Indian culture, the element that emerges as the most important component in it is the eternal values. This eternal value not only includes our dress, food habits, language, behavior but also our entire lifestyle from life till death and this includes the unique and wonderful Indian style of health based on Yoga and Ayurveda. How many books have been written on this culture of India, but when an advertisement of Patanjali is seen from the perspective of law to promote the scientific knowledge of this culture, there is a comment from the Supreme Court and a certain section of the country is against that. If someone starts clapping on the comment, then understand that more efforts will have to be made to restore the eternal values.

Advertisement on Science of Knowledge

Ayurveda is one of the oldest medical systems in the world, which means 'science of life' and 'knowledge of life. Before I start writing anything, I am sharing my own experience which is on record. It is about the year 2003-04 when my Tsh i.e. Thyroid was found to be quite elevated in the blood test. A well-known allopathy doctor of Lucknow and an expert in thyroid treatment also got color Doppler sonography etc done to find out the nature of thyroid nodules before starting the treatment. After the report came, he told me in a very general tone that this disease cannot be cured and I will have to take Thyronorm/Altroxine for the rest of my life. I took 100mg tablets for almost a year and continued to suffer its side effects. Fortunately, the very next year a yoga camp of Pujya Swami Ji Maharaj was held in Lucknow. In this camp I heard from him that with Yoga and Ayurveda the problem of thyroid will be completely eradicated. That day and today, believe me, I did not take any medicine for thyroid and before writing this article, I got my T3, T4, Tsh test done again. I am happy to inform that this time also all the values are within the prescribed limits. For this I have not done anything else but have made Yoga and Ayurveda a part of my daily routine for 20 consecutive years. Therefore, my request to the apex court is that Patanjali look for the knowledge and science of health in advertising and you will find many advantages, not flaws.

Ayurveda is the science of health

Ayurveda is one of the oldest medical systems in the world, which means 'science of life' and 'knowledge of life'. The main goal of Ayurvedic medicine is to promote good health and prevent disease, not fight it. In other words, we can say that this is not a disease management but a health management method and perhaps that is why this medical method is still yet to be widely spread. On the other hand, Allopathy, which came into practice about two thousand years after Ayurveda, progressed a lot on the basis of experiment and research. However, in the past years, Patanjali Yogpeeth has taken large-scale initiatives to support and expand the traditional and effective medical system Ayurveda, as a result of which the spread of Ayurvedic medical system has started increasing in every class. Even in that class which considered it just a herb. This increase will undoubtedly benefit everyone's health, but for some it will cause commercial loss and for others it will benefit and perhaps this is the reason why it is getting both opposition and support.

Count the advantages, not the flaws

Once a debate broke out between mango and neem regarding superiority as to which one is superior. Both were not ready to accept defeat. The entire day was spent enumerating one's own merits and others' shortcomings. Seeing no results, both of them decided to seek someone else's opinion in the matter. A happy person was seen coming from the front. When Mango and Neem told him about his problems and asked the secret of his happiness, he gave a very short answer, count someone's qualities and not his flaws. Both mango and neem understood the meaning and now both were praising each other's usefulness. Mango started describing every part of Neem as an infallible medicine and Neem was honoring Mango by calling it the king of fruits. In auspicious work, leaves were worshiped and in Havan, the greatness and virtues of wood were praised. Both were happy. Therefore, be it Ayurveda or Allopathy, both medical systems will have to learn from this story. They will have to come out of the competition of belittling each other and claiming themselves as superior. Whatever be the medical system, the aim should be to build a healthy and prosperous India by healing the sick look for the knowledge and science of health in advertising and you will find many advantages, not flaws.

Only a healthy India will make
India prosperous

Progress of any country is possible only when its citizens are healthy. Do you know that every year in India about 7 crore people have to struggle with poverty due to their illness. For people to be healthy, medical facilities in the country should be in good condition. But is the medical system of a country with a huge population like India, which has the huge responsibility of taking care of the health of its 140 crore population, good? Can any one type of pathology take responsibility for the health of this entire population? And is that therapy also accessible to everyone? Surely this cannot be possible. If we talk about allopathy, then in the last seven decades since independence, with its help we have controlled many infectious diseases. After independence, many epidemics made India its victim but the country faced them bravely and also achieved victory. But everyone had a stake in this victory and a recent example of this is Corona infection. But during these seven decades, privatization of health care also took place. People began to prefer private hospitals over government health care in terms of the facilities they provide to a patient such as beds, quality of food, treatment and even choice of doctor. As people's lifestyle started changing in the race for modernity, diseases also started increasing. As diseases increased, the consumption of medicines, pharma companies, hospitals and doctors all increased in the same proportion. As a result, healthy India, prosperous India became a challenge for a country with a rich past in the field of medical science.

Foundation of national power

All our work in the world depends on your good health. Therefore, good health as well as good understanding are the two best blessings of life. Health is wealth, this old saying expresses the wisdom of human beings and it is the goal of every nation to keep its population healthy. No country can ignore the issue of health, because the level of health of an individual plays an important role in human capital creation. Health is the greatest blessing of life and more valuable than anything else in the world. It costs less to stay healthy than to stay sick. The only way to maintain health is to take proper care of the body. If proper education is given to maintain good health then the health of the nation will be better. For this it is necessary that all of us must have knowledge of the basic facts related to the body. If any if you have lost health due to this reason then regain it. If you are healthy then protect it because health is the basic foundation of life and it is also the foundation of the strength of the nation.

Not allopathy vs ayurveda

The advertisement of Science of Knowledge is not to make Allopathy vs Ayurveda or to trick anyone, but it is the story of a saint's struggle against diseases. The purpose of this struggle is neither to compare anyone with anyone nor to fight the battle of superiority and inferiority. This is not with the intention of belittling anyone or proving anyone inferior. It has only one purpose, that everyone should be healthy and diseases should be completely eradicated from the body. People who believe in allopathy also know that the medicines given in it are not meant to cure the source of the disease but to cure the disease. Even if this means chemical bombardment and upheaval in the body through tablets, capsules and needles. Whereas the rules of treatment in Ayurveda are completely different. In this, instead of fighting the disease, the effort is more to strengthen the body's immunity against it. So that instead of fighting the cause of the disease, the body can be kept healthy naturally. The effort is to cure the disease by using the body's own energies. This technique of the body becoming healthy through its own energy is also called 'Swabhavoparamvaad' in Ayurveda.

A chance for all of us

Not only Ayurveda but Yoga also believes in 'Swabhavopravad' and both of them believe that nature is nature and not distortion. Therefore, man naturally recovers from deformity and moves towards nature or health. Medicine is only helpful. Yoga keeps all the organs and systems of the body healthy through its methods through natural therapy. That is why nowadays it is also playing an important role in the field of medicine. Now even allopathy doctors advise to practice yoga. The most revered Guruvar has given us all an opportunity to serve for the creation of a healthy India by making us adept in this form of Yoga, health service through Yoga Seva. Let us all yoga teachers and teachers together take this knowledge and science of health given by the Guru to every home and courtyard. When people start getting healthy, then people themselves will be seen advertising Yoga and Ayurveda. 

   Indian culture or 'Dev Sanskriti' has been considered the mother of all the cultures of the world. The meaning of culture is good or improved condition. Culture is the behavior learned by man which he acquires as a social being. It includes a complex totality of knowledge, arts, beliefs, morals, customs, laws and other habits acquired as a member of society. Man's invaluable treasure is his culture, culture is an environment in whose proximity he becomes a social being and acquires the ability to adapt to the natural environment.
Culture is the soul of any country, caste and community. Culture itself reveals all the values of a country, caste or community on the basis of which it determines the ideals and values of life. The simple meaning of culture is family, purification, values, improvement, beauty etc. Indian culture is full of various characteristics.

The oldest

The paintings made in Bhima Batka from the Palaeolithic period in India demonstrate the antiquity of this culture. Similarly, the creation of the world's oldest literature is linked to India in the form of the Vedas. Vedas are the basic source of Indian culture and knowledge-science, it is everything of the Aryans, especially the Vedas have a proud place in the history of Indian civilization and culture. Indian culture is one of the oldest rich civilizations in the world with diversity and rich cultural heritage. Indian culture has always been multifaceted and action-oriented, formed during the great history, unique geography and Indus Valley Civilization and further developed in the Vedic Age, flourishing with the beginning and decline of Buddhism and the Golden Age, its Contains its own ancient heritage. The first rise of civilization in human history was in ancient Mesopotamia in the fourth century BC. Indian culture holds special importance in world history from many points of view and even today, after thousands of years, it is alive in its original form. Cultures of Egypt, Mesopotamia, Syria and Rome have forgotten its original form. The tradition of worshiping the Sun, Moon, Stars, Rivers, Trees and other Gods and Goddesses is still prevalent in India for centuries. Since the excavation of Mohenjodaro, it has come to be considered a friend and contemporary of the oldest civilizations of Mesopotamia. 

Material culture and non-material culture

Culture in India is believed to have begun with the Harappan culture in 2500 BC, when the Aryans arrived. Cultural symbols of many social groups and communities are defined by language, creed, religion, caste or race. In Indian culture, along with the Ashram system, the four pursuits like Dharma, Artha, Kama and Moksha have a special place. It was he who established a wonderful coordination of materialism with spirituality in Indian culture. Frugality is a major ideal of Indian culture which is very important in a happy and healthy life.
Different types of cultures are divided into material culture and non-material culture. Culture is divided into material culture where art, architecture and there are technology or material things, whereas in non-material culture Philosophy, Mythology, Literature, Values-Beliefs and Spiritual practices are included. Revival, restoration of holy temples and revival of Indian culture through renewal of the nation is paramount in shaping the power and identity of. of society cultural heritage ideals, values, traditions and shared experiences which increases feelings of unity and purpose.

Incorporation of efforts in Indian culture

The main quality of Indian culture is physical and spiritual elements have to take it along. In ancient times, man's four efforts - Dharma, Artha, Kama, Moksha and four Ashrams - Brahmacharya, Grahastha, Vanaprastha and Sannyasa Ashrams prove this physical and spiritual aspect. The center of Indian culture is Hinduism which is not just a religion but a comprehensive way of life. The ethos of Indian culture is aligned with the principles of Hinduism and its core philosophy of co-existence and 'Vasudhaiva Kutumbakam'. Hinduism has provided the foundation on which various sub-cultures have emerged and evolved over time, contributing to the rich image of Indian cultural heritage.
Indian culture faced challenges from invaders and colonizers whose aim was to destroy its cultural fabric. Islamic invaders targeted temples which were not only places of worship but also wonderful centers of education, art, dance, music and culture. Despite these challenges, India's cultural resilience has stood the test of time.

Diversity in diversity

Indian art, food, lifestyle, costumes, religion, literature, impact of rich image of education, cultural heritage around the world. This is known as the background of cultural diversity. Diversity is the influence of different religions, languages and cultures. But it is. For this reason, food, clothing, heritage and customs diversity is visible in India but still India's cultural the specialties have merged in such a way that their original form has been lost. Difficult to identify clearly. It has also been said, 'We strong because of unity but weak because of diversity are powerful. Similarly, on mankind as citizens neither society nor culture can exist without dependence can live in culture and civilization there is a mutual relationship.
Historicity of civilization and culture makes you aware of your specific characteristics like cities and by urbanization, commercial by skills, monumental structures such as temples, buildings and domes, squares, inheritance and writing identified.

Harmony between spirituality and materialism

Members of any group try to achieve the rules, values and beliefs of their culture by considering it as their ideal of life. In fact, culture emerges from collective experience and establishes the same values, standards, and goals that develop as a result of experiences gained over generations. Vedas are revered, worldly attractions are false, greed for wealth, glory and youth are the cause of destruction. They should be collected only to the extent that is appropriate for religion and necessary for life. Woman is a symbol of motherhood and power, she should be respected, the Guru should be respected, etc. are the ideals of life which we have been trying to assimilate in life for centuries. Emphasis on shared cultural revitalization in revival of culture which were destroyed due to oppression and cultural dominance. The main ways of achieving this revival are the use of holy temples. Restoration and renewal of the cultural heritage of India. There are symbolic stores. Temple Architecture, Education, Spirituality and have been centers of culture that capture the essence of India's rich history are symbols. In the medieval period, Indian culture was influenced by Adi Shankaracharya. Badrinath, Rameshwaram, Dwarka and Puri had consecrated four Dhams named. in all four corners of India the cultural unity and integrity of the country is inherent. 
Since last years, as a result of cultural awakening under the leadership of Prime Minister Narendra Modi, concrete efforts are being made to revive and restore these temples. Prime Minister Modi's initiative reflects his deep commitment to rejuvenating India's cultural heritage. Construction of Ram temple in Ayodhya, Mahakal and Kashi Vishwanath corridor in Ujjain, Kedarnath beautification and many such projects are living examples which symbolize the overall revival of cultural nationalism and pride.

Universality

Indian culture has a global outlook and believes in the concept of 'Vasudhaiva Kutumbakam' i.e. the whole world is one family. Thus, the concept of coexistence is established not only within geographical and political boundaries but also outside them. The cultures of other countries are getting destroyed with the flow of time but Indian culture has been maintaining its traditional existence since ancient times culture of human needs fulfills and inspires to satisfy the two basic needs of man like food and sexual satisfaction in a free and decent manner. The first form is an indicator of extreme barbarity which is self-indulgent and the second is an indicator of a dignified form of culture which has developed as a result of social experience of generations, monogamy, which is the best means of better fulfilling the interests of the group. 
In conclusion, it can be said that Indian culture is rich with many characteristics which even today provides consciousness of the highest values and ideals to the entire Indian society. Ultimately, study, teaching and contemplation of Vedas is absolutely necessary to understand the entire aspects of Indian civilization and culture. In this form, human being, society and culture are dependent on each other. Hence, it is clear from these facts that while on one hand our behavior is influenced by the society, on the other hand the ideals of culture pave the way for human life.