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1 - Power of Sanatan - The eternal, scientific, universal, practical and spiritual truths of Ved Dharma, Rishi Dharma, Yoga Dharma or in other words Sanatan Dharma are irrefutable. People may have differences in the name of moral and human values. There is so much division on every issue that intellectually capable people create controversy everywhere. But the fundamental truths of life are not visible anywhere else in the totality with which they are in Vedas, Darshan, Upanishads, Gita, Puranas, Ramayana and Mahabharata. Therefore, feel proud of the legacy of knowledge and experiences of your ancestors and always follow high conduct in life like our great sages, sages, brave men and warriors. We should become true Sanatan Dharmi not just by name but by our work, character and great contribution.

2. New knowledge, research and contribution- A huge task of Patanjali Wellness Guwahati service has started from Navaratri on behalf of Patanjali Yogpeeth for North East. Hence, all of you are cordially invited to enjoy the divine darshan of Maa Kamakhya, Brahmaputra and Eastern culture along with the seven states of West Bengal, Odisha, Assam and North East and to get the benefit of a completely healthy life

    Every month we do some new research in diseases of liver, kidney, heart, pancreas, brain and cancer and communicate it to you through Aastha-social media and Yoga Sandesh. In liver diseases, drinking goat milk kalpa with Livogrit juice and vati, and in kidney diseases, drinking Renogrit vati with Gokhru green, green coriander, green chicory and fresh green leaves of Neem and Peepal is giving immense benefits. In diabetes, the new use of Ratpattiya, which has been used in the Himalayan region for thousands of years, with cucumber, bitter gourd, tomato, amla, aloe vera, sadabahar, chiraita, kutki gudmar, vijay saar, fenugreek water is very surprising. Being non-diabetic for one to two weeks is a big event for the world. In Vata diseases, the juice of aloe vera, giloy, parijat, nirgundi and sahjana leaves has been proven to be the ultimate medicine. In thyroid, Thyrogrit with coriander water or green coriander juice has created a world record of eradicating years old thyroid. Putrajeevak and Shatavar Sanjeevani have become panacea for children dying in the womb. On the other hand, by taking two tablets each of Arshogrit and Kayakalp Vati twice a day on an empty stomach, people are getting relief from years old hemorrhoids. The results of Neem Juice, Platogrit Juice, Aigrit Juice have opened new doors in the field of medicine. We are doing countless such experiments at Patanjali Wellness for the welfare of suffering humanity. Incredible results are being seen in cancer, heart disease and autoimmune diseases after 8 to 10 hours of Pranayama Sadhana. If the Sanatan Dharma Hindu brothers and sisters also stand with Patanjali with full strength, then we can give a new direction to the world and by bringing a new revolution in the world's education and medical system, we can turn the whole world towards a satvik, spiritual way of life.

       Since ancient times, the continuous flow of 'Ayurveda' religion, artha etc. considering 'Arogya' as the core in the accomplishment of Purushartha Chatushtaya, the sequence of human health and ad-hoc treatment has been going on continuously since the beginning. Ayurveda knowledge obtained from 'Shruti tradition' was compiled in texts as per the need of the time. As a result, there exists a vast literature of Ayurveda for human welfare. Ayurveda, integrated with various types of medical methods, has been divided into eight parts like Kayachikitsa etc. This Ashtanga Ayurveda is basically three formulaic. According to Acharya Charak, Brahma was the first to understand the threeformula Ayurveda in the form of Hetu, Linga and medicine –

Hetulingaushadhgyan Swasthaturayanam, Trisutram Shashwatam Punyam Bubuddhe Yam Pitamaha (Ch. San. Su. 1.24)

Thus 1. Hetu (cause of origin of disease), 2. Linga (symptoms of disease and health), and 3. Aushadha (beneficial treatment for healthy and sick person Procedure)- The budding form of these three is Ashtanga Ayurveda. 'Diagnosis' and 'Treatment' in Ayurvedic Ashtanga has a special significance. Considering the importance of pathology, independent books were also written based on 'diagnosis'. The oldest book 'Madhavanidanam' written by Madhavkar is available on this subject. Apart from this, Hansrajnidan, Amjannidan, Siddhantanidan etc. are notable books based on diagnosis. In this sequence, to keep the tradition of diagnostic texts intact, after a long time, in the 21st century, a huge book named Saumitreyanidanam has been composed by the revered Acharya Balkrishna ji, an expert in Ayurveda and botany and a lover of Sanskrit language, which will be launched on August 7, 2024 by the Vice Chancellor of Central Sanskrit University, Shri Srinivas Barkhedi, Central Ayurvedic.

It was done by Yogrishi Swami Ramdev Ji, the propagator of Vedic culture, in the presence of experts in Ayurveda and Sanskrit like Professor Ravinarayan Acharya, Director General of Council of Scientific Research, Vaidya Shri Jayant Devpujari, Chairman of National Commission for Indian Medicine and Professor (Vaidya) Rakesh Sharma, Chairman of Ethics and Registration Board in National Commission for Indian Medicine.

The distinctiveness of the Saumitreya diagnosis

Saumitreyanidanam is a verse-based large Ayurvedic diagnostic book written in classical style related to diseases. It has been written by the author with the resolve to protect the health of all human beings in the world and to cure the diseases of patients suffering from various diseases. Along with treating all diseases with Ayurveda in the modern era, the author also wants to spread the knowledge of all diseases to the readers who study Ayurveda. This book will be extremely useful for medical practitioners and policy makers related to public health through all the methods related to the health of the patient including Ayurveda and will prove to be helpful like a friend for those who desire complete health in moving towards a disease-free life. The knowledge given by many previous sages of Ayurveda This book, composed of the essence of diagnosis, will prove to be very useful like a foundation stone in building a healthy and disease-free society. By observing ancient and modern texts from a holistic point of view, apart from the diseases described in the ancient scriptures of Ayurveda, those diseases which are inadequately described in the previous scriptures and the new diseases currently available in the world, can also be treated in this book.

It has been included in the book. 500 diseases have been placed under 471 disease headings in the book, out of which 234 are ancient diseases, while 237 current diseases have been described by naming them with new names. The book has been classified into 14 sections in the order of anatomy. In all the sections diseases are described in alphabetical order. Each disease has three divisions: nature, diagnosis and symptoms. The text used 18 verses: Anustup, Indravajra, Upendravajra, Upjati, Vanshastha, Indravansha, Vishisht Upjati (Vanshastha, Indravansha), Drutavilambita, Bhujangaprayat, Praharshini, Vasantatilaka, Malini, Panchachamara, Shikharini, Prithvi, Mandakranta, Shardulvikridit and Sragdhara has been. It is noteworthy that the same 18 verses have been used in the introduction to the text. It is divided into two parts for the convenience of the reader. The first part of it describes diseases from the first to the fifth section (Disease Nos. 1-260) and the second part of the text contains the diseases from the sixth to the fourteenth section (Disease Nos. 261-471). In the Appendix to Part I, an index of the diseases to be described in Part II is added, while the Appendix to Part II also contains the index to Part I. For the convenience of the reader, the Sanskrit nomenclature of all the new words used in the text is placed in the Appendix, which contains more than 400 new words. About 2500 medical conditions are also described in the appendix of the book.

It is also a specialty of this book that all the 500 diseases have been divided into shlokas according to the sections, due to which it will be easy to remember all the diseases of the book. The shlokas of diseases have been sung rhythmically and the audio form of the shlokas of the entire book has also been presented with the help of QR Code. For the people with less knowledge of Sanskrit, the difficulty has already been solved by giving the meaning of each word used in the shloka. With the aim of making the book useful for the people of the entire world, the book has also been translated into English by presenting the shlokas along with their phonetics and form, diagnosis and symptoms in English for the knowledge of the people with less knowledge of Sanskrit.

Authenticity and usefulness of Saumitreyanidanam

For the observation and subjective review of the Soumitreyanidanam Granth from the Ayurvedic point of view on its classicality, relevance, usefulness, purity and authenticity, a two-day seminar was organized from 7th August to 8th August courtesy Patanjali University and Central Sanskrit University, New Delhi, in which about 50 eminent Ayurveda and Sanskrit scholars from all over India presented their views and critical views. One thing was common among all of them that Soumitreyanidanam is an authentic and unique such a book, which will be extremely useful for the medical world-

1. The most revered Swami Ramdev ji Maharaj said about the book 'Saumitreyanidanam' that it is an original, timeless, unique creation, an incomparable presentation. This was a huge task. The creation is in 6821 verses in 18 meters, along with translating it into Hindi and English and making it complete by Rishi was a challenging task to cover and express the entire subject with commitment in accordance with tradition. Special congratulations should be given to revered Acharyashree and the entire group of scholars. Today, the launch of 'Saumitrayanidanam' here is a historic work in itself.

2. Vice Chancellor of Central Sanskrit University, Professor Srinivas Barkhedi said that "With the advent of this book, a historic new era has begun in the history of Ayurveda. Today, the seeds of the scriptures have been sown on this Sanskrit land. Acharya Balkrishna ji has watered this agriculture with the water of his experience. A new diagnostic seed has been produced by him. It is our job to make it a tree, to get its fruits and flowers. Like Ashtangahridaya, this original book will also shine in the field of Ayurveda for thousands of years." "It is not chewing gum, but is completely new." According to him, it has sufficient material for research on new words, metals and new definitions.

3. According to Professor Ravinarayan Acharya, Director General of Central Council for Research in Ayurvedic Sciences, a science and discipline is not scientific until it is advanced and refined according to the times. He further said that the specialty of Saumitreyanidanam makes it the best that it is an original work and almost all the new diseases have been included in it after research as per the modern perspective.

4. According to Professor (Vaidya) Rakesh Sharma, Chairman, Ethics and Registration Board, National Commission for Indian Medicine, this book will prove to be a milestone in the field of Ayurveda. This is a unique work in itself and its importance is further enhanced by the fact that by presenting the meaning of each word of every shloka along with it, excellent work has been done in the direction of dictionary and semantics for the readers of Ayurveda. It should be included in the syllabus of every Ayurveda institute from Kashmir to Kanyakumari, so that all the students can benefit from its speciality.

5. National Commission for Indian System of Medicine Chairman Vaidya Shri Jayant Devpujari said that "Work will continue for a long time on the Saumitreyanidanam Granth in relation to Ayurveda. This has started a new tradition in this direction. The initiation of stating the unsaid has been done by revered Acharya ji. This is a complete Granth from the point of view of Panchnidan and Ayurveda. He further advised that revered Acharya ji should also do research work on the subject of pathology of the ancient book Nadi Tattva Darshan."

6. Professor Vaidya Madhav Ashtikar, present from Datta Meghe Ayurveda College of Medical Sciences and Dispensary, Nagpur (Maharashtra), gave a presentation on the topic of "Granthasya Tantragunadosha-yuktyatmakam Adhyanam The distinction between motivational objections, sensory objections etc. according to age in epilepsy described in Saumitreya has been done very well , consequently with the presentation of the meaning of each term, etc., it is a unique text, which will continue to guide many generations to come in his consultation on the classification of diseases while giving this, he also advised for the combination of attainment as a bridge between the cause and the symptom.

7. While reviewing the book, Dr. Abhijit H. Joshi, Vice Chancellor of Deshbhagat University Punjab said that I consider it to be a diagnosis of diseases based on Atharvaveda rather than an Ayurvedic diagnosis book. While giving advice, he said that research work should also be done on Atharvaveda in the subject of Ayurveda.

8. Dr. Banamali Biswal, Director, Central Sanskrit University, Sri Sadashiv Campus, Puri, Odisha said that an excellent work has been presented by using the language of the book and various verses like Shardulavikridit in it. A commendable work has been done by using the new Sanskrit vocabulary and presenting the solution to the difficulties of the scriptures by showing it in the appendix part.

9. Dr. Sandeep Singh Tiwari, Associate Professor, Department of Diagnosis, All India Institute of Ayurveda, New Delhi, said that as far as I have seen Soumitrayanidanam, Artificial Intelligence (AI) has been used commendably in the form of QR Code by singing the verses of the book, which is an unprecedented effort in the field of Ayurveda. This is a great achievement for people engaged in the practice of Ayurveda. This method will prove extremely useful.

Apart from this, auditoriums of Patanjali University from all over India 35 other scholars, experts in Ayurveda and Sanskrit language, also attended the function and presented their critical views on the Soumitrayanidanam book, in which one thing was common that by creating this great book in modern times, the Ayurveda world as well as the entire world has been benefited. For thousands of years, it will continue to benefit the readers and seekers of Ayurveda with its light. This statement of the author-

Ayushyavedasya Kriteshcha Tasyah Sadvartmane Cha Bhavishyakale l Chadhyayanam Chikitsakrantim Prakuryurjagatiha Noonam ll

                                                                                 (Indra)"

Soumitrayanidanam will bring a new revolution in the world of Ayurveda for study and treatment in the field of Ayurveda in the present and for many years to come." In fact, this statement of the author is accurate and full of truth and is absolutely true. Undoubtedly, this is a complete and unique Ayurvedic diagnosis. On behalf of 'Vedic Vag Jyoti', hearty congratulations and best wishes to Acharya Balkrishna ji for writing this important book. Not only hope but full confidence that this work will make its important place in public interest and will make an important contribution in advancing the Indian knowledge tradition.

    At the end of rainy season, a wave of dengue comes all over India. This viral fever proves fatal for many people because many people ignore it thinking it to be a normal viral fever. In Hindi it is called dengue, while in English it is called dengue, in Hindi it is called Dengue. Dengue fever is caused by the bite of a special mosquito named Aedes. There are 2 species of it, whose bite causes it. This virus enters our body through the mosquito. When this mosquito bites a patient, he becomes its host, and when the same mosquito bites another healthy person, this virus enters that person and that person also gets affected by dengue. This is a special type of mosquito, on whose body white spots or patches are visible. There are mainly 4 viruses of dengue, which are numbered 1, 2, 3, 4 respectively. This is such a disease which has the possibility of recurring.

Every year millions of people suffer from dengue

Every year around 40 crore people in the world suffer from dengue, and according to last year's report, 40 thousand people died due to this disease. This is a common disease in India and tropical areas because the conditions there such as temperature are favorable for the mosquitoes to thrive. As soon as this virus enters the body, it starts growing rapidly and establishes its dominance over various organs of the body such as liver, spleen, kidney, and also starts affecting the blood arteries rapidly. This virus is very harmful for the body even in a small amount on the tip of a needle.

Main symptoms of dengue

The symptoms of this disease include pain under the eyes, fever, muscle pain, headache, nausea, vomiting, pain in bones and joints, and red spots all over the body. These spots indicate that we have reached the advanced stage of dengue.

Patanjali's research on Denguenil

It was first done after chemical analysis of this medicine and was observed how many types of phytochemicals are present in it and in what quantity. Thereafter, zebra fish was made the basis for biological tests. The internal structure of this fish is quite similar to that of humans and research can be done on it quickly, hence this model was adopted. But there was also a question whether the dengue virus affects fish and will also infect fishes, because fishes live inside water and this type of disease has not been studied on them till now. But when serum of patients suffering from dengue was taken and inoculated in these fishes, then this virus infected the zebra fish in the same way as it infects humans and multiplied itself in them too. In this research, it was found that similar symptoms were found in these fishes like anemia, laziness and low level of platelets. Under this research, first of all these fishes were kept in 2 groups in which they were given medicines for 8 days and 15 days continuously. After that, when the gene expression of dengue virus DENV-3 was measured, it was seen that the effect of medicines was less of the virus at different doses treatment the level is gradually decreasing. After this, liver inflammation was measured inthese fish and it was seen that these inflammatory markers are also decreasing with different doses of the drug, after that the increased level of red blood cells was also reduced by this drug in a dose dependent manner. Apart from this, the number of white blood cells and platelet count was also examined by this medicine and it was found that the white blood cells and platelet count which were reduced due to dengue were also getting cured with different doses of the medicine. Other parameters like hematocrit count and RBC count, both of which get reduced in dengue, are also getting cured and increasing with different doses. Apart from this, another biomarker and parameter hemorrhagic clot, which means red rashes on the body and which is an adverse condition of dengue, was also seen on the fins of fish, but as soon as Dengunil medicine was given to these fish, these rashes also started reducing. Along with this, Dengunil Vati also reduced the major gene expression ANG-3 and CCL-3 which increase in dengue in a dose dependent manner. Subsequently, research was done on human liver cells and skin cells to check its side effects on human body and it was found that Dengueil has no side effects. Treatment of various diseases is possible with Ayurvedic principles and natural herbs and Patanjali is determined to work in that direction.

   Truth always spreads spiritual darkness. Due to religious and external religious influences, the tendency of speaking half truth is increasing in some followers of Sanatan Dharma. Although, due to the deep influence of Sanatan Sanskars, all the scholars and seekers of Sanatan Dharma know the truth that whatever they are saying is half truth and is being said only in context. But by repeating only half of the truth again and again, the remaining aspect of the truth is getting forgotten or blunted in the new generation. Therefore, all truthful people should not speak only half truth, but speak the complete truth. Otherwise, the possibility of spreading spiritual darkness and confusion will increase. A living human being does not have only the soul For example, all Hindus keep repeating this truth that 'Ram is in you, Ram is in me, Ram is in everyone'. Or that 'God resides in everyone's heart'. Or that 'Narayan is in you, Narayan is in me, Narayan is in everyone, wherever you look there is Narayan-Narayan'. But this is half truth of human life. Because a living human being does not have only the soul. There is the soul but along with it there is the body, mind, sense organs, organs of action, intellect, sanskars, aspirations, resolution, memory, there is also the power of practice and effort. It is true that the same God resides within everyone. But everyone's sanskars, attitude and structure of everyone's mind, nature and level of intellect, power of the sense organs and organs of action, nature of resolve, form of aspirations and desires, form and store of memory and nature of practice and power of effort are different. Often, due to different desires and aspirations, there are clashes and conflicts between societies and individuals. This is the history of human life. The fact that God resides within everyone has not prevented conflicts between person and person, person and society and society and society, i.e. one society with another society, till date. Not only this, in India itself, which is the carrier of the knowledge of Sanatan Dharma, there have always been conflicts between individuals, clans, sects and different groups. Along with this, due to the knowledge of Sanatan Dharma, a just solution to those conflicts has also been found. The entire Indian history is a witness to this. Along with this, the diversity of prosperity in the field of education, art, state and crafts is realized through different forms of efforts and resolutions. Ignoring this huge diversity is disrespecting the truth. This disrespect of truth is inherent in the chanting that only one God resides in everyone the second thing is that by repeating this half truth that the same God resides in all, the nature and reason of the diversity of the world visible before us does not become clear.

Narayana is omnipresent everywhere, only the view of dispassionate monks

Seeing the omnipresent Narayana is the vision of the accomplished detached sannyasis. Those who are not affected by the worldly activities and in whom there are no worldly desires and the sanskars of enjoyment remain. Thus, while living in the society, they are like a great beam of light. Everyone gets spiritual benefit from their presence and proximity and the consciousness is awakened. Therefore, their presence in itself is the good fortune of any society, but public affairs cannot be run with that much. Infinite forms of behavior and efforts have been prevalent and flowing in the world since time immemorial. All religious, cultural, economic, business, commercial, craftsmanship, behavioral and political efforts are the result of various types of aspirations and resolutions and actions. They are not the result of the efforts of detached sannyasis alone. Therefore, public behavior and public affairs are not possible by seeing Narayana everywhere and forgetting the differences and distinctions among each other is well known.

Stories and tales are an important part of education

Traditionally, stories, tales and stories of history and mythology have been presented in our country by storytellers, preachers and eminent personalities of the field of religion. Therefore, the explanation of the diversity of the world has been prevalent among the people. The knowledge of non-difference at the philosophical level and the knowledge of difference at the practical level is the eternal truth, the knowledge of which has been continuously spreading in the society through these stories, tales and tales of history. But after 15 August 1947, these stories and tales have been excluded from the field of formal education by saying that they are not a part of the main stream of education. As a result, these stories and these facts of history are often absent in the scholarly discussions held in schools, colleges and universities. Therefore, this truth remains hidden or unclear from the mind of the new generation at the intellectual level. This creates a demonic non-difference towards the world. Especially in the new generation of Hindus, this demonic non-difference has probably been deliberately promoted. But this causes a lot of harm.

Growing spiritual darkness due to ignorance of the new generation

These days, many such groups are active in India who have been calling Hinduism backward, ignorant and perishable and keep proposing to replace it with their own sect or their own belief. On one hand, they are seen to be publicly hostile towards Hinduism and on the other hand, by chanting that all religions are one, the new generation of Hindus feels that when the same God resides in all, then what difference does it make whether Sanatan Dharma remains or the religion or religion of certain people remains. On the other hand, the groups condemning Hinduism never say that what difference does it make whether our religion remains or our religion remains or Sanatan Dharma remains. Instead, they are always ready to replace Hinduism with their own religion or sect or belief. This is a very difficult situation. The young generation of Hindus who have fallen prey to half-truths are unable to handle this situation.

Our rulers spread the trend of hypocrisy for political gain

This trend of half-truths was first spread by our rulers after 1947 AD. They spread half-truths in the country about the world. At a time when the race for nuclear and atomic weapons was going on in the world and every powerful nation was making all kinds of diplomatic efforts and deceits to spread its dominance in the entire world, at that time Shri Jawaharlal Nehru and all the prominent intellectuals associated with the government under his leadership were telling the country that we are going to bring peace and Panchasheel in the world and will make peaceful coexistence possible by ending the arms race from the entire world. More than 70 years have passed while telling this and neither the arms race in the world stopped nor the fierce wars stopped nor the strategies of powerful countries to spread their monopoly in the entire world and to bring other countries and societies under their control or influence stopped. By speaking half-truths to their countrymen, they disconnected the psyche of the country from the truth of the world. This spread a national intellectual retardation. A large section of Hindus started forming their opinion about the world on the basis of the gossip of their leaders and became dreamers. They assumed that everyone in the world would establish peace and harmony under the leadership of India meanwhile, all the powerful states in the world were working on the strategy of war and control over others. Not only this, efforts were also being made at the intellectual level to malign Hinduism and hide or tarnish the glorious history of India. In this way, due to the half-truths spread by the leaders, a large population of Hindus in India got cut off from the realities of the world. They considered all the communities destroying Hinduism as well-meaning and truthful groups. This suicidal tendency proved to be harmful to the society in every way.

Some storytellers and preachers also spread confusion

Following the leaders, some storytellers, preachers etc. also started saying that peace and harmony is spreading in the whole world. Scholars like Acharya Vinoba Bhave presented the explanation that the whole world is constantly moving towards nonviolence and we are constantly developing spiritually. It is clear that this was completely false and misleading. The truth of the world is something else. Atheism and irrational hedonism are also spreading continuously. The same tendencies spread in India too. The work of stopping these tendencies has also been done by truthful and hardworking religious people. Not by those who spread misconceptions about the world following the leaders.

The demonic monotheism prevalent among Hindus has not been accepted by any religion or sect in the world Those who followed the Tamasic non-discrimination and considered Hinduism and other sectarian beliefs or religions to be the same, due to them such a situation arose that Sanatan Dharma started being maligned in every way in India itself and abandoning Hinduism or condemning it was considered synonymous with new consciousness. No religion or sect outside India has adopted this form of Tamasic non-discrimination till date. No one has said that the worshipped deity of our religion is the same as the God of Hindus or who is Shri Ram, Shri Krishna, Lord Shiva, Jagadamba Durga, Mata Saraswati and Mata Lakshmi. No one ever says this.

It is only some foolish or wicked Hindu leaders and their

The religious leaders who follow have said that the one who is Rama, is the only Allah exists and He is Jesus. Instead, those who believe in Allah have declared all other deities false and those who believe in Jesus have declared all others false including Allah. In this way, the demonic monotheism prevalent among Hindus has not been accepted by any other religion or sect in the world. So, does God not reside within them? He certainly does. But the omnipresent God has not given any instruction to destroy the deities worshipped by others or the method of worship of others or the culture or religion of others. This is just an idea born out of the desire of the respective groups to dominate others. No explanation of these events and trends of the world is possible by merely emphasizing on the omnipresent God. Because the God sitting within them has not given any instruction to reject or destroy the God sitting within others. They cannot give any such instruction. Because the one who gives such an instruction cannot be God. It is the lust for power, wealth, dominance and control of the respective groups that inspires them to establish their dominance and control over all the deities except their own deity by declaring them false and spread such ideas. Therefore, it is not only necessary to pay attention to this aspect of the truth, but it is also necessary to propagate it publicly. At least, it is necessary to spread this complete truth within the Hindu society. Because only then will Hindus understand why those whom they consider to be worshippers of God like themselves want to destroy Hinduism without any reason? What harm has Hinduism caused to them or what has it taken away from them? If nothing has been taken away, then why are those people aggressive towards Hindus without any reason? That is why it is necessary to know and speak the complete truth. In a society where only half-truths are spread, spiritual darkness spreads there. Even the tyrants who are present to destroy them appear to be close to such blind people and in the end their defeat is assured. Therefore, it is a duty to propagate and speak both aspects of the truth. Simply declaring that God resides in everyone awakens the fire of desires and lust and the fire of jealousy and hatred and the fire of dominance and the blazing flames of destruction have to be hidden. The obvious truth has to be hidden from them proper explanation is not possible. Only spiritual darkness spreads that is why it is necessary to keep the awareness of the complete truth alive.

   The pain and swelling in the joints of the body is known as arthritis. Joint pain has become a common problem in today's era. As age increases, one or the other part of our body falls prey to this disease and then the life of the person suffering from this disease becomes full of pain.

Osteoarthritis

Osteoarthritis disease originates in the body due to metabolic disturbances. This disease affects women more than men. Mostly this disease occurs in the bones of knees, waist, buttocks and thumbs, however this disease can occur in any joint of the body. There is a fluid of synovial fluid between the joints of the bones. In a way, this fluid works as lubrication. When the presence of synovial fluid between the joints decreases, then osteoarthritis (bone related) disease occurs. When this disease occurs, the amount of uric acid and urease increases in the blood. Due to which it accumulates in the joints, cartilages, ears and under the skin of the body and causes severe pain. The patient suffers from this type of disease mostly in the morning. Mostly the pain occurs in the thumb of the right foot of the patient. Apart from this, the patient also feels pain in the heel, knee, ankle and ears. The patient gets high fever along with feeling cold. The pain reduces during the day and by evening the patient starts experiencing severe pain. If the patient is not treated at the right time, there is a possibility of a serious condition developing and then stones start forming in the patient's kidneys and the patient dies blood vessels and urinary bladder become diseased.

When this disease occurs, the functioning of the body is negatively affected. The elements that protect the human body in normal conditions start attacking the healthy tissues and membranes of the joints of the body, due to which the patient experiences burning sensation and pain and the affected part of his body gets swollen.

Symptoms

Many times, symptoms of arthritis start appearing in the body due to infection of germs like pyorrhea, tonsillitis, gonorrhea, TB, psoriasis, syphilis and dysentery. In all the above diseases, foul-smelling sweat comes out of the body of the patient and symptoms like thirst, constipation, headache, swelling in the joints, fever, joint pain start appearing.

• A white layer forms on the patient's tongue.

• When the patient walks, his pain increases.

• The patient experiences more pain in the evening.

• The patient's knees bend outward like a bow.

• The joints of the fingers become swollen.

• The patient becomes irritable.

Reason

When the accumulation of toxins in our body becomes more than required, then the disease of gout starts in our body. When constipation becomes chronic, then the stool accumulated in the intestines causes rotting and gives rise to various types of germs. These germs affect the protein amino acids obtained from food and convert them into amines. The toxins that get absorbed in the blood reach the joints and muscles of the body through the blood and infect them then arthritis disease develops in the body. During rainy season, food, tonsils, air related problems, gonorrhea, TB, syphilis also become the reason for the development of various types of vata related diseases in the body.

Patanjali's safe treatment for osteoarthritis

• Pedanil Gold 2-2 capsules before meals

• Orthogrit and Lakshadi guggal 2 tablets each after meals

• Vataari churna 1-1 teaspoon with milk morning and evening

• Massage with analgesic oil morning and evening

Disease prevention by herbs

• One gram each of the bark of the root of Aak tree, one part black pepper, kutki and black salt. Mix all of them and grind them finely with water and make pills of the size of gram. If there is pain due to Vata in any part of the body, take one pill each in the morning and evening with warm water.

• Heating the ripe leaves of Vasa and applying them provides relief in arthritis.

• Grind both Dhatura root and Agastya root in equal amount and make a poultice. Tying it on the affected area relieves pain and reduces swelling.

• Massage with Ajwain Khurasani powder in sesame oil doing this provides relief in arthritis. • Giving steam to Amarbel reduces pain and swelling. • Applying linseed oil poultice on arthritis swelling is beneficial.

• Mix 20 gms dry Indian gooseberry and 20 gms jaggery in 500 gms water when 250 grams of water remains, filter this and take it in the morning and evening. Drinking it provides relief in the disease.

• Grinding soft guava leaves and applying it on the affected area is beneficial.

• Taking 3 grams of Sariva root powder with honey 3 times a day is beneficial in arthritis. • Tying a poultice of Ankol leaves on the affected parts relieves pain.

• The seeds of Bakayan should be ground with mustard and applied on the affected part.

• Mix three grams of Ashwagandha powder with three grams of ghee and take one

• Eating it in the morning and evening by mixing 100 grams of sugar in it is beneficial.

• In arthritis, sesame and dry ginger in equal quantity should be taken 5-5 grams three to four times a day.

• Taking the powder of Shyonak bark in the quantity of 125 mg to 250 mg three times a day regularly and heating its leaves and tying them on the joints gives great relief in arthritis.

• By making powder from equal parts of Chitrakmul, Amla, Haritaki, Pepper, Reband, sugar and rock salt and taking 4 to 5 grams of it with warm water every day before going to sleep, chronic arthritis gets cured.

• In arthritis, mixing 10-20 grams of cinnamon powder with 20-30 grams of honey, making a paste and massaging slowly is beneficial.

• Along with this, one should mix 1 teaspoon of honey and 2 grams of cinnamon powder in a cup of lukewarm water and consume it in the morning, afternoon and evening.

• Mixing 10 grams of sugar with 6 grams of coriander powder and eating it in the morning and evening helps in relieving joint pain caused by heat.

• Applying Isabgol poultice provides relief in joint pain.

• Remove the outer peel of bitter gourd and keep the remaining part on fire for 10 minutes to make bharta, then add sugar to it and feed it to the patient while it is hot and pleasant. In this way, add sugar to about 125 grams of this bharta and feed it to the patient while it is hot and pleasant. Doing this is beneficial in arthritis. The juice of bitter gourd flowers should be applied repeatedly on the affected area.

• Grind the Palaash seeds finely and apply with honey on the affected area to get relief from arthritis.

• Taking Tagar with Yashad Bhasma is beneficial in arthritis.

• Applying paste of Bay leaf on arthritis is beneficial.

• In the case of arthritis, giving steam of Tulsi panchaang is beneficial.

Rheumatoid arthritis

Rheumatoid arthritis is a very painful disease. This disease is also known as rheumatism. This disease occurs more in young age and old age. Many people of the family have been seen suffering from this disease at the same time. Thus, this disease is also hereditary. In this disease, there is swelling along with severe pain in the joints of the bones. When the disease becomes severe, it becomes difficult for the patient to bear the pain. The condition becomes more serious in the state of acute rheumatism. This disease mostly occurs in the elderly, It affects children, teenagers and young people. This diseaseoriginates from streptophyte infection in the throat. In this stage, the patient gets fever. The patient experiences pain and swelling in each joint. The patient experiences pain, red spots and painless lumps, especially below the elbow. When the disease worsens, the patient suffers from heart failure, murmuring sounds are heard in the heart and the heart valves get damaged. Women are more prone to rheumatoid arthritis.

Symptoms

• The patient starts having pain in many joints.

• The patient starts experiencing pain in the fingers of his hands.

• When the patient wakes up in the morning, he experiences stiffness.

• Morning time is more painful for the patient.

• The patient suffers more during winter and rainy seasons.

• The patient's fingers, toes and knees become swollen and the patient's fingers become crooked.

• The patient experiences painful swelling in the hands, feet, ankles, head, knees, buttocks, back and thighs.

• The patient has difficulty in walking and as the disease progresses the patient becomes almost incapable of walking.

• The patient begins to feel a sense of weakness in his body.

• The patient starts feeling lazy.

• The patient is unable to digest his food and drinks.

• The patient feels pain even while changing sides on the bed.

• The patient gets fever along with shivering.

• The patient sleeps less and urinates more.

• The patient also suffers from heart disease and constipation.

Reason

Eating fried and heavy foods, consuming oily and sweet foods, consuming ice, cold drinks, ice cream, drinking cold water from the fridge, consuming sour foods like sour buttermilk, curd, wood apple, mango, dry mango powder, etc., consuming foods made from gram flour and refined flour causes rheumatoid arthritis. Mental restlessness also causes this disease. Women between the ages of 40 and 60 suffer from this disease more. When the body's ability to fight diseases decreases then this disease occurs. This disease spreads more in poor settlements, in damp and humid settlements and in cold regions. Malnutrition is also the main cause of this disease.

Patanjali's safe treatment for rheumatoid arthritis

• Pedanil Gold 2-2 capsules before meals

• Amavatari Rasa 2-2 tablets before meals

• Singhnath guggulu, Orthogrit, Punarvadi mandur 2-2 tablets after meals

• Massage with sandhwadi oil in the morning and evening

• If we sweat the body it will be very beneficial.

Herbal remedies

• Take equal parts of aak flower, dry ginger, black pepper, turmeric and nagar motha. Grind them finely with water and make pills of the size of gram. Take 2 pills each with water in the morning and evening.

• Frying 2-3 leaves of Aragvadha in mustard oil and consuming it with dinner helps in rheumatoid arthritis.

• Make a decoction of 10 grams of castor root and 5 grams of dry ginger powder. Its consumption is beneficial in rheumatoid arthritis.

• In the case of rheumatism, boiling 10-20 grams of gokharu fruit and equal quantity of dry ginger in 400 ml water and consuming the remaining onefourth decoction in the morning and at night is beneficial.

• Grind equal quantity of dry ginger powder with Gorakhmundi fruit and consume 3 grams twice a day with ushnodak and then grind the fruit finely and apply it on the affected area.

• In rheumatism, lemon juice should be consumed after one, two, four or five hours.

• Taking 1 gram powder of camphor and dry ginger along with decoction of Punarnava for seven days is beneficial in rheumatism.

• Add 500 grams of sesame oil to 1 kg of ginger juice and put it on fire. When the juice burns and only oil remains, then it should be taken off and filtered. Joint pain is relieved by massaging with this oil.

• Amjod, Payvidang, Deodar, Chitrak, Pippala root, Fennel, Peepal, Black pepper 10-10 grams, Harad Vidhara 100 grams, Shunthi 100 grams. Mixing the fine powder of all these with 6 grams of old jaggery and consuming it with warm water three times a day cures rheumatism there is benefit in.

• In the case of rheumatism, making a decoction ofarlu root and dry ginger and drinking it in the quantity of 50 ml three times a day is beneficial.

• Massage with chilli oil is very beneficial in rheumatism.

Treatment with Divya Peedantak Rasa

Taking one or two tablets twice a day with milk or warm water after meals is beneficial in treating joint pain, arthritis, back pain, etc.

Treatment with Divya Peedantak Kwatha

Boil 5 to 10 grams of decoction in about 400 grams of water and when about 100 grams is left, filter it and drink it in the morning on an empty stomach and at night before sleeping. Doing this is beneficial in joint pain and arthritis.

Treatment with Divya Analgesic Oil

This oil should be slowly massaged on the affected area. Massage should always be done slowly using proper force towards the heart. This process relieves joint pain, back pain and knee pain.

Self-healing

Take Divya Swarn Makshik Bhasma 5 gram, Divya Mahavatvidhwans Ras 10 gram, Divya Praval Pishti 5 gram, Divya Brihad Vatachintamani Ras 1 gram, Divya Godanti Bhasma 5 gram and mix them all. Make 60 packets of this mixture. Take this packet with honey or warm water on an empty stomach in the morning and evening. Doing this is beneficial in joint pain, knee pain, back pain and arthritis.

Home remedies

• Make a powder by taking 100 grams of turmeric, 100 grams of fenugreek seeds, 100 grams of dry ginger and 50 grams of ashwagandha. Taking 1 spoon of this after breakfast and dinner with lukewarm water is beneficial in joint pain, back pain and arthritis.

• Taking 1 to 3 cloves of garlic with water on an empty stomach provides relief in joint pain. • Powdering the root of Motha grass, which is like a lump, and taking 1 to 2 grams of it in the morning and evening with water or milk, helps in joint pain and arthritis.

Healing by yoga

Do not do exercise and yogasanas in fever. In this condition, do deep breathing, pranayama and exercise while lying on the bed. Exercise and pranayama are very beneficial in all types of vata diseases whether the fever subsides or not.

Rescue

• Do not let your weight increase too much, because excess weight puts extra strain on the joints of the body. In a way, obesity invites arthritis diseases.

• One should never sit in the same posture for too long.

• Avoid nose, ear and throat infections.

• Avoid cold, cold air, bathing in cold water. Yes, you can bathe in cold water once you are free from the disease.

Regimen

Wheat roti, pudding prepared with ghee and sugar, any type of internal and external lubrication, vegetable made of punarnava leaves, pomegranate, ripe sweet mango, grapes, castor oil, green gram dal, asafoetida, ginger, dry ginger, fenugreek, ajwain, garlic, drumstick flowers and raw bud vegetable, turmeric, aloe vera, drinking and bathing in hot water, living in a hot environment are acceptable. Adding strong salt to hot water and applying it on the painful and swollen area gives special benefit. The patient should start with sprouted grains, boiled vegetables and then gradually eat solid food items like roti, porridge etc.

Not to be consumed

The patient of this disease should not consume sugar, tea, coffee, cold drinks, coke etc. The patient should not consume meat, alcohol, pulses, eggs, tobacco, junk food, fast food etc. It is harmful for the patient to consume gram, peas, soybean, potato, black gram, kidney beans, lentils, jackfruit, cauliflower, cucumber, tomato, dry mango powder, lemon, orange, grapes, curd, buttermilk etc. sour substances, buffalo milk, Ashgourd, cold water, drinking and bathing, living in damp and cold places. The patient should not consume ice cream, pizza, burger, patties, idli, dosa, gutkha, pan-masala, bread made from refined flour etc., confectionery and synthetic foods etc.

   Do you know that alopecia can be a serious disease? Let's know about 'alopecia'! Hair fall is very common in present times. People think that it cannot be a disease, problems in food, daily routine, changes in weather cause hair fall, but if your hair starts falling in clumps due to which your hairline starts rising, sometimes along with the head, hair from other parts of the body also starts falling and patches (round spots) start appearing on the head, then this disease is called alopecia (baldness). According to modern doctors and dermatologists, this is an autoimmune disease. Sometimes this problem starts in women even during pregnancy, which gets cured later. Sometimes this problem can also occur due to being stressed for a long time. Alopecia can also occur due to side effects of medicines. Its main reasons include:-

Autoimmune problem

The body's immune system mistakes the hair follicles for a foreign element and attacks them.

Genetic causes

If someone in the family has had this problem, then its chances increase.

Stress or depression

Physical or mental stress can also trigger alopecia areata.

Hormonal imbalance

In some cases, hormonal changes can also give rise to this problem. In Ayurveda this disease is called Indralupta. live in pores When the Pitta dosha combines with the Vata dosha and gets vitiated or contaminated, the hair of that area falls off. Then the Kapha dosha mixed with the contaminated blood blocks the path of the hair follicles of that area due to which new hair cannot grow. This disease can be seen in both men and women. Usually, in men, the hair starts falling from the sides and the front. Women's hair starts falling from the middle of the head. The effect of this disease is often seen on the mind as well because this problem is also related to external beauty. Women are deeply affected by this disease. Due to this they often s u f f e r f r o m a n x i e t y and depression. Due to which the defects become more aggravated and the problem increases further. There is no permanent solution to alopecia even in modern medicine, so they adopt such measures to slow down hair fall. Alopecia can be cured with Ayurvedic medicine and new hair growth can also be seen. This is the miracle of Ayurvedic medicine, one such 24 year old female patient came to me for treatment who was suffering from alopecia. Her hair was falling in clumps and patches were formed on her head. This had a profound effect on him hence, she became extremely stressed, depressed and irritable. First of all, I advised her to stay mentally strong along with medical advice. On nature test, it was found that she is a woman of Pitta Kaphaj nature and her daily routine also includes Vata and Pitta provoking factors to a large extent.

Treatment

The first medicines given to the patient are as follows:-

Mix all the above medicines and make 60 sachets. Take 1 sachet with water in the morning and evening, about 20 minutes before meals was instructed to take it.

• Divya Fighter Vati (Patanjali) 2-2 tablets in the morning and evening after meals

• Nutrela Natural Bone Health (Patanjali) 1-1 capsule in the morning after dinner in the evening • Nutrela Daily Active Capsule(Patanjali) 1-1 capsule after dinner in the morning and 1 in the evening external medicines.

Herbal Hair Expert Oil (Patanjali)

The patient was instructed to apply it on the head twice a week at night and wash it off in the morning. Apart from the above medicines, Jalaukaavacharana therapy was used for the removal of Pitta dosha.

Since in this disease there is a disord of the tridosha as well as the blood dhatu, therefore according to modern doctors and dermatologists, alopecia is an autoimmune disease. Sometimes this problem starts in women even during pregnancy, which gets cured later. Jalaukvacharana therapy is very beneficial for removing bile contaminated b l o o d from the body, therefore i t is necessary to do J a l a u k v a c h a r a n a from time to time along with m e d i c i n e s . A y u r v e d i c treatment is incomplete without following a diet and since the sick woman has contradictory food and bile a g g r a v a t i o n diet, more yoga practice is required therefore, first of all, some special changes were made in his diet. He had to do necessary pranayama like Anulom-Vilom Bhramari and some it is advised to do asanas like Sarvangasana etc. daily.

 By changing the diet, exercising and taking medicines regularly, the difference started becoming visible in just 1 month his hair fall had reduced and hair growth started in the patchy areas, which gave him mental strength and increased his enthusiasm towards Ayurveda treatment. Due to c a l m i n g down of the aggravated doshas and removal of contaminated blood, miraculous relief was seen in this disease in a few months. In modern science, there is no permanent solution to this disease. This complex disease can be cured by Ayurvedic treatment, diet and yoga practice. I can clearly understand this from my experience of the past few years. I can say that if the Ayurvedic treatment of a n y disease is done keeping in mind the doshas, polluted nature, source of vision etc. then that treatment remains beneficial.

   Obesity Nowadays obesity has become a big problem all over the world. Many people in India are also victims of obesity. Due to obesity, common people are facing many problems. Due to this, many types of diseases take birth in the body simultaneously. Obesity is the most common disease caused by unhealthy lifestyle, which is troubling every second person in the world today. Obesity has a negative effect not only physically but also mentally. Obesity is also called a 'lifestyle disease'. Which means that it is caused by your bad lifestyle and your lifestyle also plays a very important role in getting rid of it. Overweight and obesity are defined as abnormal or excessive fat accumulation that poses a threat to health. A body mass index (BMI) greater than 25 is considered overweight, and greater than 30 is considered obesity.

Main causes of obesity

There can be many reasons for obesity. The main reasons among them are- • Obesity and body weight gain are caused by an imbalance between energy intake and energy utilization.

Consuming high fat diet is also a cause of obesity.

• Less exercise and sedentary lifestyle are the main causes of obesity.

• Due to unbalanced behavior and mental stress, people start eating more, which causes obesity.

• If physical activities are not performed properly, fat starts accumulating in the body, this is also a reason for obesity.

• Obesity during childhood and adolescence can persist into adulthood.

• Many people have the habit of sleeping after eating food during the day which can cause obesity.

• Hypothyroidism

• Consuming too much sweets also increases the risk of obesity.

Symptoms of obesity

Obesity brings many changes in life at the physical and mental level. Due to which its symptoms are reflected in the person. But many times people do not give importance to them and do not take any medical advice about it, which later proves harmful for their health.

The main symptoms of obesity are as follows

• Breathlessness Frequent shortness of breath is a symptom of obesity which can occur due to many reasons and causes many diseases.

• Increased sweating Sudden and frequent sweating, and that too a lot, indicates that the person is suffering from obesity.

• Snoring Generally, people suffering from obesity can be seen snoring a lot while sleeping. This problem increases with the increase in obesity.

• Sudden difficulty adjusting to physical activity and feel powerless. Being unable to perform any physical activity normally is also related to obesity and this is also the most prominent symptom of obesity.

• Feeling very tired Generally, experiencing constant fatigue without any extra workload is also a symptom of obesity.

• Back and joint pain Back and joint pain can be commonly seen inpeople suffering from obesity.

• Experiencing a loss of confidence and self-esteem Due to physical problems, the ability to do any work decreases and there is no confidence in oneself, which leads to a decrease in self-esteem.

• Feeling lonely Loneliness is a common problem with obesity. Physical changes can make people feel isolated and lonely.

• Sleeping too much or too less than necessary If we sleep more than required then this is also a major symptom of our obesity.

Problems related to obesity

Obesity causes many health problems including type 2 diabetes, hypercholesterolemia (high cholesterol, gastroesophageal reflux disease (GERD), high blood pressure, heart disease, depression, osteoarthritis of joints, joint pain, sleep apnea and respiratory problems, urinary stress incontinence, asthma and lung problems and reproductive problems. As a diabetic patient becomes obese, his diabetes problem increases. Shortness of breath and excessive sweating are the major problems of obesity.

Proper weight

The ideal body weight for a young person should be according to their height so that their body structure looks appropriate. The most common way to measure body weight is the body mass index (BMI) and it is calculated by doubling a person's height and dividing it by their weight (in kilograms).

Conclusion

Obesity can be reduced by following the above mentioned tips. If you fall prey to this condition then it is better to consult a doctor immediately to cure it as it is not only a problem in itself but also leads to many other health problems like heart problems, gallstones, sleep apnea and infertility.

Diet

5:00 AM: Panchamrit drink, (fennel, coriander, cumin, celery) 100 ml

7:30 AM : (Sarvakalp + Kayakalp) and Aloe Vera + Wheat grass)

At breakfast

Almonds 5, Walnuts -2, Figs -2, Raisins -7, Garlic -2, Fruits Apple, Papaya, Pear, Sprouts Coconut water

12:00 to 1:00: Fennel, boiled vegetable, salad, multigrain roti -2, multigrain porridge, gourd kalp.)

4:00 to 5:00: Roasted lotus seeds, roasted gram, coconut water.

7:30 evening: PM Fennel, boiled vegetables, porridge/ gourd kalpa.

Medicinal water : Medhahar drink (1-2 litres/ daily). Fasting : Fasting on coconut water.

Fasting on fennel fenugreek city water. Fasting on lemon honey water. Fruits, sprouts.

Treatment :Hot and cold compress on abdominals. Natural Immersion Bath: Jacuzzi Bath.

Wrap with cough massage

Enema, Jalneti, Eye wash, Kunjal, Rubber Niti. Vibro massage. Steam bath, Local steam (fatty parts). Udvartana. Full body mud bath.

Ayurvedic medicine

1. Sarvakalp Kwatha

2. Rejuvenating Kwatha

Mix both the medicines and take two spoons (10- 15 ml) of it and boil it in 400 ml water. When 100 ml remains, filter it and take it in the morning on an empty stomach and one hour before dinner.

3. Wet Go Vati Take 2 tablets each in the morning and evening before meals.

4. Fighter Vati Take 2 tablets each in the morning and evening before meals.

5. Lipidom Tablets Take 1 tablet each in the morning, afternoon and evening after meals.

6. Bottle gourd Take 1 tablet each in the morning, afternoon and evening after meals.

7. Punarnavadi Mandoor Take 1 tablet each in the morning, afternoon and evening after meals.

8. Godhan Arka Take 20 ml in the morning on an empty stomach with equal amount of water.

Yoga for obesity Posture-

1. Tiryaka Tadasana, Trikonasana, Konasana, Padahastasana.

2. Chakki Asana, Sthitakonasana, Paschimottanasana.

3. Bhujangasana, Shalabhasana.

4. Ardha Halasana, Padavrttasana, Dvichakrikasana, Markatasana, Shavasana.

Pranayama-

1.Bhasrika Pranayama

2. Kapalabhati Pranayama

3. External Pranayama (Agnisar Sahayaka Ya)

4. Ujjayi Pranayama

5. Anulom-Vilom Pranayam

6. Bhramari Pranayama

7. Udgit Pranayama

8. Pranavadhyana Pranayama

   Haridwar | 24 August | Ayurvedic medicine Broncom is a very effective medicine for asthma. This research has been published in the peer-reviewed journal Molecular Medicine of America's world-renowned scientific publication Springer Nature. On this occasion Acharya Balkrishna Ji said that when no medicine works, then in allopathy patients are given dangerous steroids, which show some immediate effect, but their side effects make life painful, even after that there is no ray of hope for the disease to be cured. He said that now the certified medicine of Ayurveda, Bronchom, has brought new life for asthma patients. When allopathic steroids also do not work, then this medicine works and it has no side effects. In research conducted on the animal (mouse) model of mixed granulocytic asthma, Bronchom reduced hyperresponsiveness in a dose-dependent manner. It also improved eosinophils and neutrophils in the respiratory tract and mucus secretion better than allopathic steroids. This is proof that Bronchom is more effective than steroids. Acharyaji said that by presenting the science of Ayurveda on the global platform through innovative technologies, Patanjali is committed to achieving its goal of a disease-free world. This research paper is available at this

link: https://molmed.biomedcentral.com/ articles/10.1186/ s10020-024-00888-7

   Various kinds of speculations are being made regarding India-Russia relations. There are a large number of people in the present and future India who consider the United States of America as their natural friend. Many talented young men and women of India are in high and decisive positions in the United States of America. Therefore, this feeling of intimacy becomes deeper because of them. On the other hand, communists and Congressmen with communist leanings have spread permanent venom against the United States of America in India. Their every word contains hatred towards America. Whereas their children study in the United States of America and Western European countries and the communists and Congressmen of India are influenced and driven by the communist leaders and intellectuals of those countries. But in the media they show themselves as anti-American. With this duality, they constantly spread confusion and misconceptions in the Indian public psyche. Therefore, it is necessary that the relations between India and America should be properly understood in the light of truth.

New settlements

Actually, the old name of what is called America today is not in use these days. This new name was given after Columbus and this name came into use forcefully with the expansion of people from Europe. But the fact is that today we know only about the colonies that were established in this vast American region by people from different European countries and belonging to different communities there is a lot of discussion in the world. The Europeans who went to the American continent were such people whom their own people in Europe considered and called vagabonds, idlers and unemployed. When Marcopolo returned after travelling to China and India, stories of great prosperity outside Europe started spreading in Europe and due to this, daring people started planning to loot wealth by going far away to escape the atrocities at home. Such people also live in the United States of America, Canada and Australia. These people first called the local people of America Indians because they had heard the name of India but did not know where it actually was. Till the 15th century AD, European Christians did not have proper knowledge of the geography and maps of the world. Therefore, wherever they reached and saw prosperity, they started calling it Indy or India. Later, when Vasco da Gama reached India with the help of Indian traders, then he came to know about the real India and then the people of America started being called Red Indians.

Took land wealth

Europeans took away the land and property of the local natives to grab wealth, they did murder, loot, robbery, snatching etc. and gave it the cover of religion. But even then, in the beginning, the settlements of these Europeans were scattered. Gradually, they succeeded in settling densely in some areas. One of these areas is the present-day United States of America. In fact Christopher Columbus was a Spaniard and he and violence in areas called New Mexico and California Catholic Christian robbers and dacoits from Spain settled there. Later, the area along the banks of the Mississippi River and the Gulf of Mexico French Christians made colonies by killing people. In the present Virginia region and Plymouth region, British Christians made their territory by killing the local people. They fought with the local American people and killed them by deceit and brutality and these Christians remained connected to their respective areas in Europe. These people forcibly enslaved African people and brought them to the eastern seaboard and settled them in large numbers and made those slaves work cruelly and brutally. This is a very shameful history of world humanity. Those native Americans who accepted the pressure of European Christians to convert them to Christianity by force, they were also forced to settle in a specified area by surrounding them in rugged and uninhabited areas.

25 million Europeans reached America in 50 years

From 1865 to 1917 AD, about 25 million people from Europe came and settled in America. Jews, Irish and Italians drove out the local people and established their colonies on the east coast and people from Germany and other central European countries settled in the mid-western region in a similar fashion. About 1 million French came from Canada and settled in American cities called New England and African Americans also came from south to north during this period. In 1867 AD, American administrators bought the Alaska region from Russia.

Genocide of native people and war with Britain

13 British colonies together declared local self-rule and started killing the native American people. By then the rulers of Britain came to know about the expansion of these colonies and became anxious to keep them under their control. The bandit gangs who had established these colonies started demanding that they should also get participation in the British administration, only then they will give a part of the revenue and looted money to Britain. The British government was not ready for this and from 1765 to 1776, the American British fought with the British government. Finally, on 4 July 1776, the American British broke ties with England and declared to form an independent nation state. George Washington, Benjamin Franklin, Hamilton, Thomas Jefferson, Thomas Paine etc. are called the creators of the American nation state. Even then the British continued the war with their old people and only in 1783 did the Europeans recognize the nation state of the United States of America. Thus, these are less than 250 years old nation state less than 108 years old. But in reality this nation state has been reorganized repeatedly till 1917 AD and in this sense it has been a well organized nation state for 108 years. It is completely free from civil war. Before that there was a continuous state of civil war there.

Secret of economic progress

The enslaved people were forced to work at very low wages and this led to the economic progress of the United States. In this process, some important industrial houses emerged which formed many trusts for monopoly on business and made many laws in their favour. But in this process, slums and economic disparities also increased rapidly due to which many labour unions with communist influence emerged. Many reforms were made due to their pressure. Due to this process, America started appearing as an economic power after 1917. During the First World War, both Indian soldiers and American cooperation played a role in preventing the defeat of England and France from Germany.

Women were given the right to vote for the first time

In 1920, for the first time women were given the right to vote in the United States. Meanwhile, the media of communication also developed. President Franklin Roosevelt played a decisive role in saving America from the severe depression that came in Europe after the First World War. He implemented many internal suggestions in his country.

Policy implications

The United States of America was neutral in the Second World War. Under pressure from England and France, it kept supplying war material but due to the attack on Pearl Harbor by Japan, it had to become active in this World War. The first atomic bomb was made by America and it caused terrible destruction in Hiroshima and Nagasaki of Japan. Due to this, the victory of the Allied powers in the Second World War was possible. After the Second World War, the Soviet Communist Party, which England and America had allowed to occupy a large area in exchange for cooperation in the war, the same Soviet Union soon became a competitor of America. The Cold War continued between the two camps and both kept trying to increase their power in the world. In this, America went ahead of the Soviet Union. But in order to maintain its influence in the world and in the desire to establish a government under its control in all the countries of the world, America the US fought many wars and suffered heavy losses due to them. Its intervention in Vietnam and Iraq proved to be a burden for its economy. The extremist Islamic forces which it had encouraged to surround and bind the Soviet Union, a group named Al Qaeda, carried out a terrorist attack on the United States on September 11, 2001. This had a very far-reaching impact. These are examples of the weakness of American policy.

Values to learn from India

Thus we see that Christians who came to the United States from Europe is a nation state that gradually developed in very difficult circumstances after people killing each other and brutal massacre of the natives. Even after such a terrible massacre and looting of property and forceful occupation of land in such a large area, this new nation rich in resources has neither been able to strengthen the bonds of happiness, peace and harmony among its citizens nor has it been able to spread peace and harmony in the world. The reason for this is that the desire to expand many times more than its strength and the tendency of greed have constantly troubled the mind of the American rulers. Therefore, in such a situation, if the enlightened people of the American government want, the followers of Sanatan Dharma can learn a lot from India. The main ones in this are - self-respect, self-restraint, friendship, true bravery and noble feelings. Actually, America is a newly developed nation state, and it has some advantages as well. It has a deep internal conflict of both affection and rebellion towards its native land Europe. But at the same time, it also has a desire to learn new things. This is the reason that the enlightened people there have learned a lot from India and African countries and have a desire to learn more. They have such an openness. But from India's point of view, the main problem is that first of all, the power was transferred to the group that had devotion towards Christian England and they did not promote any of India's specialties in the world. On the contrary, people who were completely dead at the political level were declared as the representatives of India. Those who were claiming to represent Gram Swaraj, cow protection, Swadeshi, mother language and Sanatan Dharma and were saying that the possibility of India's partition was impossible during their lifetime, the same people accepted defeat in front of the creation of a centralized and socially neutral and secular state imitating the Soviet Union and England. Hence, from the political point of view, they proved to be completely dead. The names of such people are considered the only representatives of Indian wisdom along with this, only the name of Tathagata Buddha was taken, that too with his nihilism and nirvanism. Who never had any political thinking.

Presenting the truth of India before the world is beneficial for everyone

In this way, these people propagated two characteristics of India to the world - emptiness and indifference or ignorance about politics and feeling of pride in political weakness. By presenting these characteristics of India to the world along with the creation of a political state, India naturally became a completely helpless and unattractive state in the eyes of the world. It is fortunate that Prime Minister Shri Narendra Modi has created attraction towards India in the world by presenting a model of political efficiency. But when he also presents the two names propagated by the Congress, the real importance of that India does not come to the fore in the countries of the world including the United States of America, especially in the countries of Europe. Maryada Purushottam Bhagwan Shri Ram, Yogeshwar Shri Krishna, Mahavir Arjun, Bhima and Yudhishthira to Emperor Vikramaditya, the glorious kings of Satvahan, Chola, Chalukya and Yadavas and unique emperors like Maharana Pratap and Chhatrapati Shivaji Maharaj and Bajirao Peshwa, if we tell the world how they have kept a huge nation like India and a diverse society harmonious, united and unbroken for not only thousands but millions of years, the whole world will take inspiration from them. This is the contribution of India to the entire world including the United States of America. India's history of keeping the speciality of all units safe and maintaining just relations between them is inspiring for everyone. Despite having amazing bravery, showing restraint and dignity and giving full autonomy and freedom to all subordinate kings within the dignity of Sanatan Dharma by the Chakravarti emperors is such an exemplary 'model', which is worth learning for the communities with monopolistic desires to expand beyond their power. Because that is the only sustainable 'model'. If our illustrious Prime Minister can present the true face of India to America and present the formula of a restrained, disciplined and prosperous life filled with the knowledge of Yoga and Ayurveda, then the Indo-American friendship will be strong and sustainable for a long time and it will not be a cause of fear for the world either. Only the wicked, demons and terrorists should be afraid. All the other societies and states will be able to find the formula to live happily within their limits in a peaceful and harmonious world with their autonomy.

   Yoga is the science of fitness of the body, courage of mind and beauty of soul. Yoga is the name of the ultimate health of body, mind and consciousness.

What is yoga?

Yoga is the science of life transformation. Yoga is an experiment to reveal the truth. Yoga is the art of living in the present by abandoning the fantasies of the future and the memories of the past. Yoga paves the way to live in the present i.e. Kalyug, by crossing the pain and suffering of the past (past) and the fear and dreams of the future (future). Yoga is a scientific technique to free the mind and reach a thoughtless, dreamless mind. Yoga is happiness and it is the philosophy of living a happy life.

Yoga is not a sect but a science

Yoga is not a religion. Like mathematics, physics and chemistry, yoga is a pure science of establishing a person in his nature, character or religion. The present day physics was discovered in the West, similarly India has invented the science of yoga. Just as science is based on experiments, similarly yoga is based on wisdom gained through experiments. Jain, Hindu, Muslim, Christian etc. religions are based on faith, material science is based on external experiments and yoga is based on internal experiments. Yoga is a Hindu lifestyle that has been prevalent since time immemorial. Shiva, Dattatreya, Yagyavalkya, Janak, Shukdev, Patanjali, Gorakhnath, Matsyendranath etc. have been great yoga scientists and inventors of yoga. Among them, Maharishi Patanjali threaded yoga into sutras like mathematics and science. Patanjali's yoga sutras have accurate results like the molecular mathematical sutras of Einstein, Max Planck, C.V. Raman, Bose and Bohr. Just as two and two make four and water is sure to boil at 100 degrees and turn into steam and ice when it boils below zero, similarly, by practicing Patanjali Jali Yoga Sutras, falsehood is destroyed and a disturbed mind is dissolved. Truth is revealed and the soul is realized. Like science, yoga is also not based on faith and trust. Yoga is an existential experiment. With the help of scientific sutras of yoga, a yoga practitioner experiences the truth by descending into experience and understanding.

Union of religion and science means the development of life

By removing religion from science, life and existence trembles with the dance of destruction. By removing science from religion, life fills with the stench of negligence, blind faith, laziness and irrationality. Human life becomes animalistic. By combining and harmonizing science and religion, human life touches the sky of development.

The word Yoga has originated from the Sanskrit word 'Yuj', which means to unite, combine, join and meet. Yoga is the union of the soul with the divine. Yoga is the merger of the entire energy of the body, mind and conscious soul with the divine. Yoga is to remain stable in equanimity while remaining neutral in success and failure. In this way, many definitions of yoga have been given. Body, mind, intellect and ego are transformed into human beings by practicing yoga.

   The goal of yoga is to bring balance in the body and live a healthy, beautiful, happy, peaceful life rich in joy. According to the great sage and yoga scientist Patanjali, yoga is yogashchitavrtti nirodh, that is, awakening and restraint towards the instincts of the mind. By awakening and seeing the mind instincts with consciousness, they are automatically destroyed. In the Bhagavad Gita, 'yogaḥ karmasu kaushalaṁ' (skill in action) is called yoga. According to the Kathopanishad, when the consciousness is motionless, the mind is calm and the intellect is unmoved (steady), this firm restraint is called yoga. 'Manah prashamanopayah yogah ityabhidhiyate' Yoga In Bashishta, yoga is a science of relieving or awakening the mind. Waking up in one's own form, that is, being self-contained and healthy, is the use of Patanjali's 'tada drashtu swaroope avasthanam'

Patanjali Yoga - Science of Awakening Consciousness, the great mathematical formula

Yoga is a scientific experiment of awakening the inner consciousness. Ancient sages and Rishi scientists invented this great science of inner existence, Yoga, by being self-oriented in the laboratory of their soul for years in the silent, isolated forest. Rishi Patanjali, the scientist of the inner world, laid the scientific foundation of Yoga science by formulating it. Yoga is a great science like chemistry, mathematics and physics. Yoga is a powerful scientific experiment of attaining the supreme existence by awakening the inner consciousness. Patanjali has divided the various experiments of Yoga into eight parts (ashtangs) like scientific formulas-

1. Yama: Non-violence, truth, non-stealing, celibacy and non-collection-universal moral duty.

2. Niyam: To purify the mind, cleanliness, contentment, penance, self-study, devotion to God-self-discipline i.e., by following the Yama and Niyam in thought, word and deed, we get the result of the use of Yama and Niyam. This corrects and regulates the physical and mental disorders and the mind.

3. Asana - By combining the body parts in various forms in a rhythmic manner, the practitioner of Asanas purifies and strengthens various body systems, making the body beautiful, shapely and healthy. With the success of Asanas, the attachment towards the body breaks and the practitioner conquers the body and moves towards selfrealization. The above three practices Yama, Niyama and Asana are the external means of Yoga. Through these, the body is made capable of achieving the ultimate health and revelation of the divine consciousness beyond the body. The flower of ultimate beauty can bloom. The fragrance can spread. The flowers of ultimate health and beauty do not bloom in a sick and weak body.

4. Pranayama: Prana+Ayama means expansion of breath ie taking deep breaths and holding them for a long time. Giving rhythmic extension to inhalation and exhalation and controlling breath in an even, deep, long and rhythmic manner through Purak, Kumbhak and Rechak is Pranayam. Breath is the bridge between the soul and the body. One end of the string of breath is connected to the body and the other end is connected to the soul consciousness. Therefore, with the expansion and use of Pranayam, the journey of the soul beyond the body and its realization is possible. The place of Prana (breath) is the lungs and the place of the soul consciousness, which is a part of God, is the heart. Ishwarah Sarvabhutanam Hridya Deshe Arjun Tishthati. Gita-18/6 Sa Ya Aeshontarhridya Akashah Tashmipayam Purusho Manomayah l Amrito Hiranyamayah ll

5. Pratyahara : Prati+ahara i.e. auspicious thoughts or mantras Om, So'ham, Hari Om Shivoham should be connected to inhalation and exhalation and food should be taken with each breath repeatedly. For example, the same God is going inside with the breath or Shiva is going inside with the breath, ego is coming out with the exhalation. I, ego, ego is getting absorbed in God and becoming Godly. By doing Pratyahara of these mantras through continuous inhalation and exhalation, the state of Ajapa Japa i.e. Pratyahara of these eternal sounds starts from every pore. By this, the mind gets free by dissolving desires. All the tensions of body and mind disappear. By Pranayam and Pratyahara, rhythmic and dynamic control and operation of breath takes place. By controlling breath, there is control over mind. Freedom is obtained from mind, then the Sadhak Yogi, Muni starts the journey not of mind but beyond mind.

6. Dharana: The use of concentration and awakening of the mind towards any monotheistic or devoted void or full shape or formless God. Sensory pleasure and the perception of the impermanence of the material world is perception.

7. Meditation: The deepest state of concentration, a glimpse of the bliss of awakening. The mortal body is melting and dying every moment, that is why the body is called Pudgal. Amrito Hiranyamay: The realization and realization of the ever new conscious life is meditation.

8. Samadhi: Samyak Dhi, Samyak Bodh, Samyak Gyan means the emergence of right balance and equality in life, i.e. the solution of all problems is Samadhi. The state of non-duality free from conflict, the complete awakening of consciousness is Samadhi. In Samadhi, all the lines of seeker, means and purpose, seer, sight and sight, knower, knowledge and the known end, there is harmony in them, there is harmony in them. The yogi becomes healthy and natural. Life becomes vocal with the immortal music of Samadhi. There is a total sublimation of divine, chitmay, consciousness, the attainment of immortality, the triveni of infinite knowledge, infinite love and unique sacrifice starts flowing, life becomes a holy pilgrimage, in the state of peaceful and sacred Samadhi, there is the manifestation of the complete expression of self, ultimate health and ultimate beauty.

"Asupta Muni: Supta Amunih" means a yogi and muni who are always awake and an amuni who is always asleep and unconscious. This explanation of Lord Mahavir is an explanation of Samadhi. Living while awake is the state of Samadhi. The one who is living while awake is a sadhu, a yogi and a muni. He is the one who is meditative and healthy. Immersion of the mind is Samadhi, consciousness is revolution. Muni means silence. Dissolution of the mind, relaxation, awareness, witness consciousness and unconsciousness, meditation and there are steps to Samadhi. There is only one sadhana in life. Awakening and the cultivation of awareness is Samadhi. This is the basic foundation of Yoga and Yogi. As soon as awareness is cultivated, life becomes Samadhi. There are thousands of diseases like lust, anger, greed, attachment, arrogance, envy etc., which make the mind and body unhealthy. It will take infinite lives to cure each disease. There is only one ultimate medicine for all these diseases, Yoga i.e. the practice of awakening. The infinite nectar of health is buried under the stones of anger, ego, memories of the past, and sanskars of future dreams. The burden of the stone has to be removed. The nectar has to be revealed. We go to saints and sages and take vows in enthusiasm that we will not get angry. We will follow celibacy. Vows are taken in enthusiasm, but when the stream of unconscious mind gains strength, then unconsciousness takes over, vows are broken and the soul accepts the power of sin and is filled with remorse. Self-esteem is lost. Self-power drowns in the darkness of atonement. Self-esteem is destroyed. Guilt, frustration and inferiority complex arise. The person falls in his own eyes, he becomes degraded.

Awaken your consciousness before lust, anger, jealousy and intoxication; shake yourself that important moment of self awakening is coming, the time for the poison to dissolve is coming. Be angry with awareness. When awareness is associated with anger or any evil tendency, a sense of witness is born. The self-controlled become angry. The lustful become free from anger. The fiery energy of celibacy in suppression produces anger. When lust and anger are suppressed, it comes out in the form of greed. A person becomes miserly and cunning, on one hand there is suppression, on the other hand there is expulsion. Energy is expelled downward in some form or the other. In lust, anger and greed, all the energy flows downward. As awareness descends in life, one attains samadhi. As awareness deepens, all the energy rushes towards truth, towards nirvana to merge in the divine feeling, as a result, the event of samadhi occurs. This is yoga.

In Samadhi, all questions fall away, all thoughts end. In this thoughtless Samadhi state, there is no thought or contemplation, no resolution or choice, this is Samadhi. This is Buddha's Nirvana, Patanjali's Samadhi Mahavir's Keval Gyan, Meera's Krishna and Kabir's Ram. All the problems of life are solved. Imagination, dreams and words dissolve and incomparable and incomplete wordless equality and Samadhi emerge. All the depths of a healthy meaningful life like the calm ocean, all the heights like the Himalayas, all the successes and ultimate development this is achieved only through Samadhi. Energy awakens in dormant life. Its preservation and upward movement is achieved through Samadhi. The soul is reborn.

The true Brahmatva is revealed through Yoga Sadhana. One life first birth is from parents and the second birth is from self awakening Yoga is achieved through Samadhi. A person attains it only after the second birth. Dwija is called Dwija means Brahmin, that is, to Samadhi every person available knows Brahman, that is, Brahman, which is Brahman anyone can become a Brahmin by knowing this. Not by any lineage but by Yoga this makes one a Brahmin. Even after being born in a Brahmin family, "Ravana" became a demon Satyakam, the slave son of the Upanishad, is another slave son, a gambler, Vaishyagami "Elush" after research on Rigveda and Etereya Brahmana The creator of Yoga "Mahidas Aiterey" was a criminal Shudra's son and many such sages have become Brahmins by their deeds.

At present, the proponent of Yoga Science and Universal Yoga Revolution, the worshipped Yoga scientist of the masses "Swami Ramdev Ji Maharaj" is also a high class Yogi and Brahmin whose Mahamantra is, "Unbroken and intense effort is the joy of Yoga". Anyone can become a Brahmin by realizing Brahma, Truth and Yoga. Janmna Jayte Shudra: Sanskarat (Karmana) Dwij Uchyate. Manusmriti Yoga is the science of life transformation. Yoga is an experiment to reveal the truth. It is the art of living in the present by abandoning the imaginations of the future and the memories of the past. Yoga paves the way to live in the present, i.e. the Kalyug, by crossing the sorrows and pains of the past (past) and the fears and dreams of the future (future). Yoga is a scientific technique to free the mind and reach a thoughtless, dreamless mind. It is the philosophy of living a happy and blissful life.

Importance of yoga in health and beauty care

With the help of Yoga, all the parts of the body work smoothly. They become strong and robust tissues. With the help of Yoga Asanas, the joints, the strong bonds of the tissues, the tendons connecting the bones and the ligaments made of elastic bands connecting the bones to the bones and providing strong stability, the nerves, muscles, arteries and veins of the spinal cord become flexible, strong, powerful and robust. The elements that make the joints, nerves and arteries hard are cholesterol- LDL, uric acid etc. are controlled. Voluntary muscles, bone muscles, especially the muscles of hands, legs, chest and shoulders develop in proportion and become shapely, beautiful, strong, powerful and healthy. In the life of a common man, there is no balance between prudence-knowledge and emotion-behavior. Prudence does not help in doing wrong, but under the influence of emotions-anger, greed, jealousy and hatred, a person ends up doing wrong, which has adverse effects on health and beauty.

By yoga practices, the innumerable nerves of the stomach, spine and brain i.e. enteric nervous system, spinal nervous system, central nervous system are particularly affected, as a result, impulses and emotions start getting controlled automatically. Health and beauty start blossoming. In natural Ayurveda and yoga therapy, the cause of all diseases is the foreign toxic substances accumulated in the body due to wrong food, lifestyle and thinking. The disease is named after the name of the organ from which this foreign substance comes out. For example, if the disorder comes out from the skin, then the skin disease is dermatitis, if it comes out from the abdomen, then the stomach disease is colitis, gastritis, if it comes out from the nose, then cold-rhinitis and sinusitis and if it comes out from the face, then acne etc. occur. The cause of all these diseases is the same, toxic and foreign substances pollute the blood and lymph, reduce the immunity. As a result, both health and beauty are destroyed.

Healthy and beautiful person

Blood circulation is accelerated by yogasanas. The expulsion of foreign substances-toxic metabolites increases. Due to continuous receipt of neurovascular flow and energy and nervous or nerve power from yogic asanas, the body remains light like a flower, energetic and the mind remains calm after doing asanas. Asanas make the body and mind healthy by having a controlling, regulatory, planning and balanced effect on the peripheral nervous system, somatic nervous system, motor neurons and sensory neurons, autonomic nervous system, sympathetic and parasympathetic nervous system. 0-8 to 3 calories of energy is spent per minute in yogic asanas. 0-9 to 1 calories of energy is spent per minute in the state of rest. Therefore, maximum benefits of health and beauty by investing less capital and energy is possible only through asanas. Special forms of the heart, lungs, veins and endocrine glands from the asanas coordination, balance and harmony is maintained among all the body parts. In the case of Sarvangasana, Halasana, Karnapeedasana and Shirshasana, due to inverted position-gravity, blood circulation towards thyroid, parathyroid, pituitary pineal and gonads endocrine glands increases. They get ample nutrition and their massage is good. There are thousands of meridian points reflex spot zones in our body which directly affect physical and mental health. The divine bio electromagnetic life energy is transmitted and controlled through these centers. These centers are activated and controlled by the effect of asanas. As a result, the immunity of all the organs increases due to its reflex effect. They become healthy and well-shaped. Asanas, Pranayama and other Yogic exercises for astronauts to prevent space sickness, dizziness, muscle pain etc. Yoga is capable of fighting cramps, headaches etc. in space. Due to zero gravity conditions in space, the body processes become chaotic and topsy-turvy. Yogic exercises increase the body's ability to tolerate these turbulent processes. Yoga is capable of maintaining health and beauty even in space. This fact has been proved by India's first astronaut Rakesh Sharma in 1984 in Soyuz T-10 for 10 days in space along with his fellow Russian astronauts through his experiments. Electromyographic recording (EMG) Electroencephalogram (EEG) Electrocardiogram (ECG) Lungs Function Test-2 Echo Cardiography Nerve Conduction Study (NCS) and various other computerized machines, activity of muscles through nerves, flexibility, muscle pressure, endurance, changes, vital capacity of lungs, heart control, blood pressure, changes in blood components, activity of external and endocrine glands, nervous system, excretory system and brain waves and yogic activities have a miraculous coordinated effect on the social, family and professional relations of a person. With the proper use of yoga, every organ becomes healthy, well-shaped, strong, powerful and beautiful. The balance, harmony and rhythm between body and mind, mind and mind, and consciousness and mind are so unique and wonderful. This is the ultimate achievement of yoga. The merger and union of the self with the ultimate truth, God, is the essence of human life. It is the culmination of significance and meaning.

   Haridwar | 22 August | An attempt was made to spread a rumour in the country without any facts that Ayurvedic medicines damage kidneys. However, the Ayurvedic medicine Renogrit not only cured the kidneys damaged by the allopathic cancer medicine Cisplatin but also cured the oxidative stress on kidney cells. We are not saying this, Scientific Reports published by America's famous research journal Nature is saying this. You can see this research paper in detailhttps:// www.nature.com/articles/s41598- 024-69797-3 on this occasion there is evidence of P a t a n j a l i Y o g p e e t h ' s G e n e r a l S e c r e t a r y A c h a r y a Balkrishna Ji Maharaj said that medicines for kidney diseases are described in various texts of Ayurveda and these diseases are being treated effectively since ancient times. He further said that Ayurveda is the only truth, this is a fact, because research shows that kidney diseases are treated very effectively.

  We often get minor diseases in our body for which we take medicines for some diseases, but we do not feel the need to pay attention to some diseases. It is true that taking medicines provides relief from the disease, but if proper attention and abstinence is not paid to food and drink, then these diseases spread inside. The body parts become weak. Due to which they are not able to remove the disorder of the body. As a result, the complexity of the disease increases with the increase in age. The nervous system becomes inactive. The condition gradually makes the disease incurable. In such a situation, medicines have no effect on the patient. The patient can be benefited only through yogic activities and natural treatment. If there is life force left in your diseased organs, then do some work If the capacity of the body is still there, then the patient can definitely get health benefits through yoga. Chronic colitis is called Chronic in English
It is called colitis. This disease is caused by inflammation of the mucous membrane in the large intestine. Due to lack of attention in the beginning, the disease gradually spreads to the lower part of the intestine (large intestine), as a result of which many patients develop wounds inside the stomach. Mucus and blood start coming out during defecation. This is a serious condition.

Know why it happens

Since it is a disease of the digestive system, eating disorders are the main cause. The food we eat must have a balance of vitamins, proteins and fats. If the food contains excess proteins and fats, the intestine has to work hard to digest it. This weakens the digestive organs. The patient suffers from digestive problems due to the digestive system not functioning properly either the person starts complaining of constipation or frequent bowel movements or diarrhoea. Excessive use of medicines causes inflammation in the large intestine.
According to some doctors, this disease is caused by a special type of germ. This germ is called Manolia psillosis. 

Symptoms of disease
Bleeding along with mucus from the anus, burning sensation in the anus, the health of the patient deteriorates. Tension, restlessness, laziness etc. can be seen in the patient.

According to yoga experts, the only cure for this disease is yoga therapy and improvement in diet. Along with this, the patient also needs patience and self-confidence. The patient should be given an enema of buttermilk or honey mixed water. Boiling pomegranate peels and giving enema of this water also benefits the patient.
•    Take 2-3 grams of pomegranate peel powder with fresh water in the morning and evening, it will be beneficial. If blood comes with mucus, then grind 20-20 grams of pomegranate bark and bitter Indra barley and prepare a quarter decoction by mixing it in 640 grams of water and drink it 3 times a day, it will give quick relief.
•    Apply hot compress to the stomach for five minutes, then apply a cold water bandage on the stomach and go to sleep at night. Remove the bandage in the morning.
•    Keep applying hot-cold compress on the stomach.
•     Heat the body in the sun. Massage all parts except the stomach. Then take a bath. During this, apply light friction on the stomach.

Yoga therapy
In this disease, Yoga Nidra works like a panacea. Fill a green coloured glass bottle three-fourths with clean drinking water. Let this bottle dry in the sun. Keep giving the patient water from the bottle the next day. This cures intestinal inflammation.
Practice yoga like Vajrasana, Bhujangasana, Makarasana, Pavan Muktasana, Kapalabhati, Agnisara, Paschimottanasana, Hastapadottanasana.

Diet therapy
Keep a three day fast. For drinking, consume only water from a green coloured bottle and boiled water kept in a copper vessel.
• Consume coconut water in plenty.
• Keep taking vegetable soup, pomegranate, apple juice, wood apple sherbet etc. for a few days.
• Curd whey, ripe banana, belgirri powder, thin cheese also provide considerable benefits.
•  Eat curd-rice or khichdi continuously for several days. Drink buttermilk. Eat raw banana vegetable.
•  Curd made from soybean milk is especially beneficial.

Abstinence
Biscuits, refined flour products, coffee, tea, cigarettes, alcohol, spices, cold drinks, cakes, sugar, chutney etc. Note: Do the exercises that suit you. Excessive exhausting workouts are dangerous.

Panacea recipe
Isabgol
•    Take 10 grams of whole seeds or husk of Isabgol and consume it with cold water (in the form of Phanki). Or soak the husk overnight and leave it to swell. Consume it on an empty stomach in the morning. With continuous use for several days, the inflammation and swelling of the intestines disappears.
•    Mixing isabgol husk and triphala powder in equal quantity and consuming 3 to 5 grams of it with warm water at night cures gastroenteritis. The stool is clean in the morning. All intestinal disorders and bile related problems are cured. This is a proven and safe practice.

Ayurvedic medicines of patanjali
•     To keep the digestive system healthy, take Patanjali's Udarkalp Churna, Haritaki Churna, Triphala Churna, Abhayarishta, Cologrit, Kutajghan Vati, Kutjarishta etc. after consulting acase of blood coming out with stools, make 30 packets by mixing 4 grams of Moti Pishti, 10 grams of Kaharwa Pishti, 5 grams of Praval Panchamat and take it with Durva juice three times a day in the morning, afternoon and evening before meals.

•     In case of excessive bleeding, take 4 spoons of Ushirasava mixed with 4 spoons of water every morning and evening.

•    Take the quantity of Jatyadi oil as per the advice of Basti doctor.