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                <title>Building the  Nation with the  Power of Yoga</title>
                                    <description><![CDATA[<p style="text-align:right;">Acharya Sadhvi Devpriya   <br />Head of the Department and <br />Kulanushasika, Patanjali <br />Vishwavidyalay, Haridwar</p>]]></description>
                
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<h5 style="text-align:justify;"><strong>These all can be obtained in the remaining part of our life. </strong></h5>
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<h5><strong>It is also our duty but we don't have to destroy our present pleasure and bliss of life while hoping to obtain it.</strong></h5>
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<h5 style="text-align:justify;">   Nice people will never have scarcity of nice people in their life and they will always be in the company of abundance of nice people however if someone becomes worried that he might not be able to meet good people it is quite possible that due to negativity of his mind he might not meet good people. Therefore we must be free from worries because our unnecessary curtains are not going to bring about any change in the world. Of course our thinking can definitely change the whole world and this nature has such a system that whatever we think the nature blesses us and fulfills our wishes. Our conscience is like a Kalpavriksh. The kind of pledge we have the same has been the response in our family, from our relatives and the people known to us and a person says that I am doing well and definitely all will be well in my life and it is a fact that there happens always good things in his life. Similarly when he wishes that there must be peace and prosperity among his relatives and known people then the same thing happens the way he thinks but when feels it quite well that his family members are not going to change their behaviour and this means that this is going to invite troubles for his family and himself. Perfect thought of the person destroys his first thought and this way a good thinking has been destroyed by a bad thinking but we quite often to not feel this reality we always have a positive thinking everyday in our life but the same positive thinking is destroyed by negative thinking of ourselves. This leads us to the state of depression and Maharshi Patanjali has told us that you can also become a sage and you can imitative The Yoga in your life provided you make it a part of your daily life but the condition is you will have to keep your mind completely focused and you will have to develop positivity in your mind and keep away negativity for example if a mother is cooking food for her children she must think that she is not cooking food but she is preparing Prasad or offering for God and this preparation will have medicinal effect on the body and mind of the person who will eat this food and if she wishes that nobody should fall ill in the family by eating this food then nobody will be unhealthy and everyone in the family will get good health after eating this food and same was the condition earlier in past time when our maternal and paternal grandmothers without reading any scripture or book used to cook food for us by keeping their mind completely full of concentration. And the condition of their conscience was- Yoga suchitra vritti nirodhak (Yog Darshan, 1.1) prevention of the tendencies of conscience means wrong tendencies are prevented and early her people used to live in joint families and all the mothers of the family considered all the children of the family and sister in laws took care of all the children with equal love and affection maybe they might not have read Shrimad Bhagwat Geeta or Yogsutra. <br />Now the problem is how to live the life of yoga and we know the subject but we don't know how to live. In that equality and that prevention of the tendency nirodh? Today everybody is found to be saying that we should have positivity and no negativity but how to maintain positivity and keep negativity away because negative thinking often comes into our mind and it's solution is - Abhyas vairagya gyan Ranniti shah. (Yogdarshan- 1.12). Vitamins it does not have any alternative and for this one is required to do practice and practise add becoming someone who is above all types of materialistic things and does not have last for worldly things because they happen set free things in our scripture that there are three stages we know yoga- kaam, Krodh, lobh or lust, anger and greed. These words have been used also by Shankaracharya Geetacharya. And we have been witnessing all these things in our public life that there is something which comes in between the tree and whenever adversity is a strike us we become angry and we visit speech of Guru ad we also read Shrimad Bhagwat Geeta and yoga Darshan and we want to get rid of this anger and those who want to get rid of anger are of conscience mind and those who have Liza and there have subconscious mind then how so much we read Shrimad Bhagwat Geeta the kind of circumstances will appear then Sanskar will come out of our seetharaman and he will definitely become angry but when repair visit to a great person and we seek his blessing to get rid of anger that it is not good thing going to happen because anger is not a thing as such that can be destroyed by a stage but vairagya and practice are the two things which can help you get rid of anger</h5>
<h4 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Yatra Sthiti Yatnauabhyasah.</strong></span><br /><span style="color:rgb(186,55,42);"><strong> (Yogdan sham, 1.13). </strong></span></h4>
<h5 style="text-align:justify;">There comes a time when our equality gets into the state of pleasure. There must be at least a moment like this in a 24 hours time. We have just to keep hold on that  moment . At least in the state of slumber this situation appears. How so much it might be a painful condition (because when we sleep in the night we neither have power, position, money, strength, even then we feel happy which shows that pleasure lies inside us and not outside and this is the reason we should try to keep a hold on this moment).<br />Earlier it was said that there has well anger between greed and lust and lust means Desire and Desire means something that we have not yet obtained and our Desire has been to obtain it and when it ends because it is the Desire of something that has not been achieved and whatever we have achieved from God we always try to get more and more and when it remains unfulfilled then we become angry on the other hand greed means whatever we have obtained we are possessive to not allow it to go out of our hands and this way we want to have a hold on people things our relatives and this desire is the greed. For example when a mother II II does not want to allow her children to become free or when husband and wife want to have control over each other and we always try to make others act as we want at this reality is also true in case of of the relation between mentor and disciple. A disciple wants his mentor to act and behave according to the disciples liking and vice versa. In fact this is called grid because whatever we have obtained the do not want to let it go out of our hands. This world teaches us that if you want to let things go out of your hand or not but things are definitely going away from you and if you want to be in illusion to keep a hold on those things then that will one day destroy your illusion and this has already been taught to us by our great faces- </h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(186,55,42);">Ishavasyam Idam Sarvam Yat Kincha Jagatyam Jagat |</span></strong><br /><strong><span style="color:rgb(186,55,42);">Ten Tyakten Bhunjithah Ma Gridhah Kasya Swid Dhanam (Ishopanishad, 1) </span></strong></h5>
<h5 style="text-align:justify;">This means everything here on this planet called Earth and in the space or in the outer space and in the all three Worlds there might be any world not even an iota of thing is in our position. Dell how can we we have a claim on our body our relations and the bodies of other people because we have already developed a mentality that whatever we have is actually a blessing of God and for all that time and for all all the days and for all the work that has been assigned to me are to be done by me and it is also a fact that I have been send in the world to help others but for this we will also have to make ourselves capable so that we could help others.<br />Those who have never had peace and pleasure in their own life how can they ensure the same for others. <br />There must have been people who would have achieved these things earlier and only then it will be possible for him to share the same with others and it is a fact that we always criticize the pleasure of material things but those who spread the materialistic things all around I have also done a lot of practice for it therefor those who want to live the life of yoga they are required to do a lot of practice of yoga. <br />Maharshi Dayanand Saraswati used to practice Yog Sadhna Form 8 to 10 hours everyday and he also used to give preachings for the Welfare of people but today is great people are satisfied only by delivering pravachan but they are not doing anything to practice yoga therefore they cannot bring the desired change. The first step of any big change in the society can we social discussion for delivery of speeches but the second letter will be to follow what we have been preaching only then we can have a desire for change for a very long time and when we were discussing about lust anger and greed vichar in away our Desire and when we get rid of them then comes satisfaction and the second rule is Yama niyama and Soch after which comes in the rule of Santosh or contentment therefore it has been said that it with the advent of contentment all types of Desire go away therefore we must be grateful to God that whatever we have in the form of his blessing we must be grateful for that. And then we never have any other Desire left with us and rest of our life we can work for getting those things therefore we cannot waste our present pleasure in expectation for dost things because we have fun the Desire with satisfaction and we can win our grid with sacrifice therefore for the pleasure of other people we must give up our power therefore we will be free from greed but when we have control over our Desire and greed that means when we become free from them then automatically become free from anger because they have been suggested so many things in Yog Darshan.</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Vyadhistyanashansayapramadalasyaviratibhrantidarshanalabdabhumiktavanva  sthitatvani Chitta Vikshepasteantarayah l (Yog Darshan- 1.30).</strong></span></h5>
<h5 style="text-align:justify;">There are 9 such things which have been suggested here and these are as follows- Vyadhi, Styan, Sanshay, Pramad, Always, Avikari, Bhranti, Darshan, Alabdhabhumi, Anavasthiti. Vyadhi that means disease in itself is a big hindrance and if you have to get rid of diseases you will have to practice yoga and this is exactly what respected Swami Ramdev Ji Maharaj has been suggesting because as they move ahead of each other they are ultimately destroyed and ultimately all bad elements are all destroyed. When our body is fit and healthy then it can never be caught by diseases and laziness and when we are fully focused and we are having strength then bad element can not disturb us and h conscience will also never become deviated because our body has impact on our conscience female early pain and other such things will also get associated at the moment we will come away from yoga all bad elements will surround us and it is also a fact that we are not aware of the cause due to which we are in trouble and we keep blaming other factors but the world due to which we are in trouble we cannot change it and due to this we cannot get rid of pain and if we are not able to get rid of pain then what is the use of getting the life of a human being. <br />Therefore we will have to think that it is an inseparable part of our inner self and we cannot go away from it and the opposite of good intention is bad intention and if we don't have right kind of views about others and our own relatives then we cannot have a high level of mental ability and our mental level will become very low. Lord Krishna has rightly said in the 16th chapter of Shrimad Bhagwat Geeta that our mind is finance and he has also said that Manovigraha means vigraha of our mind. <br />According to the 16 chapter of Srimad Bhagavad Gita Lord Krishna has said that when a person is capable of focusing on a particular subject at once and the moment he wants to remove his mind from there he can do this successfully this means his mind is of penance therefore it has been well said that everybody has a mind but conducting mind while keeping it under control can not be possible for everyone because only sages can do this. Such sages can shift the course of their mind as they wish but the question arises where shall we focus our mind and the answer is we should focus on God to help others in the service of others in the devotion of God in the service of needy and poor people and also so in earning and then we should spend that earning but we should not waste h earning on material pleasure therefore control of mind is very necessary because for example we can understand it from the fact that if our elder give us costly mobile phones as a gift it is also like the same thing because those who have not used mobile phones earlier they will not be able to use them but if the mobile phone is given into the hands of a businessman or an export of mobile phone then he can earn crores of Rupees in the form of business by using the phone therefore he can also be able to earn material pleasure and all these things can be possible with experiment and practice And Everything depends upon the fact that how much practice is required and how many times something has to be practiced.<br />Now let's talk about the sages who have refused to accept all material pleasure and we can understand from the fact that when we will be able to to refuse material themes only then we will be in a position of a hermit and it will be possible only then Zen diesel practice for 8 because for this we are required to practice yoga and if we practice yoga for 1 hour a day for 23 hours we will have to to practice its functions for the next 23 hours of the day as the same thing has been described by Maharshi Patanjali.</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Sa Tu Dirghakalanairantarasyaasatkarasevito Dridhbhumih l (Yogdan shan, 1.14)</strong></span></h5>
<h5 style="text-align:justify;">They say that we are required to practice for a very long time and that too very regularly and we do not have a need for or getting trapped in it and every one hour but it is required to be done for the next 24 hours but initially we should practice it for just 5 minutes and can gradually be increased and this way practice and the life of hermit can make a place in our life. <br />This way we should use practice and the methods of hermit in our daily life and then while doing so so we should keep in our mind the words of Maharishi Patanjali who has said that the must have the strength in our feelings because Maharshi Patanjali has that that our idea and feelings are h h inner self but we are not able to use them because everyone has a heart but everyone cannot use it properly when it comes to control our sentiments similarly everyone has got a mind but what kind of Ideas must be allowed to appear everybody does not know. Maharshi Patanjali has said that- </h5>
<h5 style="text-align:center;"><br /><span style="color:rgb(186,55,42);"><strong>Maitrikarunamuditopekshanam Sukhad kha Punyapunya Vishyanam Bhavanayashchitta Prasadanam ll (Yogdanshan, 1.33)</strong></span></h5>
<h5 style="text-align:justify;">This means whatever we have been doing either yoga or Bhog we are doing for the pleasure of our mind and our every action our efforts and what ever we have been doing in our whole life weather it is yoga or it is material pleasure we do all things for our pleasure but clear the meaning of prasadanam is that it is not only being happy but our heart must be free from dirt and here it has also been describe that our heart and mind will be happy e by the means of fraternity compassion bliss and selflessness. However selflessness is not feeling and there are only three feelings because a happy man and respected person always give people pleasure and it is also a fact that we should not be happy only with the people who are our friends but this must be feeling sorrow when we see the people who are not our friends but they are in pain and we should show compassion by trying to pull search people in trouble out of the trouble. <br />For example if we are going from pair and we come across a pit hole and one of our companion Falls into it here it is not required that we should also fall in the same pithole with our companions but we should try to pull him out of the pit hole is our duty and we must try for that. If a person is crying and another person who is sitting there is not crying that means many people will think that  what stone hearted person he has been as the another person who is not crying it is considered to be he does not have compassion and he does not like to cry and it is necessary to make him how to to make the person who is in trouble stop crying and start smiling because the person in trouble does not need a us to cry with him but he needs our physical help, material help, emotional help, economical help and intellectual help. And here composition means taking a person out of trouble and for this the strength that has been given to us by God is friendship composition bliss happiness and God has also blessed us with pleasure this would also accept if he gives us pain. We should learn from both that whether he wants a store uplift or upgrade that means he wants us to teach something. This has already been said in Yoga Darshan off Maharshi Patanjali- friendship and other such things are our strength and people like us who have wealth who have so many friends and Associates who have high positions who are very famous for their political power and have many other types of power like physical strength the strength of education even then the biggest power is friendship compassion and bliss- Baleshuhastibaladini- Yog darshan start there are many other types of strength which are more powerful than that of an elephant and we can say that those who do not deserve our friendship and affection how can we be friends with them because they do not deserve our friendship then how can we be compassionate to them. And it's answer is that our compassion and friendship are not meant for them but they are made for ourselves because they might or might not be good but if we are compassionate and friendly to them will show that we are good to all because Maharshi Patanjali has taught us such a wonderful way  to live in the world. As I had earlier said that yoga is not only of atindriya matter and even if it is atindriya but how do we have to to live a life of yoga and what shall be our behaviour from Dawn to Dusk are the methods which we learn from yoga because I always say that if whole world but not become Yogi that means of sage no matter but they must know the importance of yog and those who love yoga they must continue to propagate yoga all around as Swami Vivekananda sad while leaving this world that he wanted 100 sages like him and he further said that if it could have happened he would have changed not only India but the whole world but this did not happen unfortunately  and now you can see that out of 135 crore population we need only 135 people or in other words we can say that even if we got just 100 people who have passion for yoga and dedication for our mission then we can give the whole world a new direction but it is not an easy task to get those many people. Respected Swami Ji Maharaj book support of Yoga in his life and begin his journey and today we can see the expansion of his mission as Patanjali Yogpeeth Haridwar has brought happiness and bliss in the lives of not only lacks of people but crores of people and the kind of solution that has been provided by this Institute can be possible and haunted of search people will join us can be possible only when respected Swami Ji Maharaj will start making efforts. If hundreds of such people are born in India then not only our country India but the whole world can be changed and can be taken on a new prosperous direction and path but we are required only to take a pledge and we have to do this we have to take this pledge we have to become devotees of cows we have to become devotees of knowledge and if we adopt good habits in our lives and if our pledge is strong we will definitely succeed because it has been said in Gita very well in the 6 chapter that when Arjun asked Lord Krishna what way we shall -</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Chanchalam Hi Manah Krishna Pramathi Balvadrinaham l</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Rasayan Nigraham Manye Vayoriva Sudushkaram ll (Geeta, 6.34)</strong></span></h5>
<h5 style="text-align:justify;">Lord Krishna further syas-</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Ashansayam Mahabaho Mano Durnigraham Chalam l</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Abhyasena Tu Kaunteya Vairagyena Cha Grihayate ll (Geeta, 6.35)</strong></span></h5>
<h5 style="text-align:justify;">Lord Krishna says that Arjun there is no doubt that it is quite difficult to have our mind in control even then we must put our efforts in this direction and keep practicing and by rising above all types of material pleasure we can have it under our control.<br />Practice and getting away from material pleasure has also been discussed here because as we were talking about the descriptions of yog Darshan and finally in a sloka of this it has been said that following is the way to become a sage-</h5>
<h5 style="text-align:center;"><span style="color:rgb(186,55,42);"><strong>Tapasvibhyoadhiko Yogi Gyanibhyoapi Matoadhikah l</strong></span><br /><span style="color:rgb(186,55,42);"><strong>Karmibhyashchadhiko Yogi Tasdayogi Bhavarjuna l (Geeta, 6.46)</strong></span></h5>
<h5 style="text-align:justify;">Arjun you become a sage because a sage is always the greatest of all. But here becoming a yogi does not mean sitting in solitude while keeping our eyes closed in a special posture aur eating some special kind of food and giving some special kind of pleasure to our body but in every action of our life and in our every practice there must be some kind of speciality is and there must be some kind of attraction evolved as we have heard about Lord Krishna because the meaning of Krishna is someone who can attract everyone. Because the word Krish is formed of aakarshan or attraction dhaatu means who Can attract all he is Krishna and one can become attractive only by living the life of yoga and we must have such a practice so that our future generations must not get attracted towards this material pleasure but towards yoga. We have been seen respected Swami Ji Maharaj from very close and for the last 30 years respected Swami ji has been a great source of inspiration for us because whatever he speaks and the way he lives his life if we Kotak get only 500 pages and hermits brother and sisters like him then we can make them so capable that according to his wish we can bring changes in the whole world and we are preparing such 500 pages and today we are seeing the change that in 200 countries of the world there are so many Muslim countries where attraction for yoga is growing and people are leading the life of a hermit and they are taking a pledge to live like that.<br />This way we must expand yoga all around first in our own life after which among the people and with such a feeling I pay my respect to all from core of my heart.  </h5>]]></content:encoded>
                
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