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                <title>Three-dimensional confluence of Features of the Yoga-Ayurveda-Naturopathy</title>
                                    <description><![CDATA[<p style="text-align:right;">Dr. Nagendra Kumar Neeraj  U  Director and Medical Officer<br />Yoga-Natural-Panchakarma Medical and Research Center (Yoga-Gram)</p>]]></description>
                
                                    <content:encoded><![CDATA[<a href="https://www.patanjaliyogsandesh.com/article/3896/three-dimensional-confluence-of-features-of-the-yoga-ayurveda-naturopathy"><img src="https://www.patanjaliyogsandesh.com/media/400/2026-04/yoga-&amp;-ayurveda-integration.jpg" alt=""></a><br /><h5 style="text-align:justify;"><span style="color:rgb(47,135,17);"><strong>Allopathy is a conservative system of treatment against disease</strong></span></h5>
<h5 style="text-align:justify;">Modern allopathy is called orthodox, conservative, traditional, conventional, biomedicine, mainstream medicine and western medicine. In common language, it is called allopathy. The word allopathy is derived from the Greek words Allos and Pathos, Allos means opposite or reverse and Pathos means a troubled patient or suffering. The word allopathy was first used by German physician inventor Samuel Hahnemann. In allopathy, medicines with opposite properties are used to suppress the symptoms of the disease. In allopathy, medicines with opposite properties like laxatives or painkillers etc. are used for the treatment of any disease symptom such as constipation or pain without understanding its root cause.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(47,135,17);"><strong>Ayurveda Yoga Naturopathy is a positive science of health promotion</strong></span></h5>
<h5 style="text-align:justify;">Because Ayurveda Yoga Naturopathy has only one goal “Swasthasya Swasthya Rakshanam Aturasya Vikar Prashmanam Cha Iti Nisargopachar Yoga: Ayurvedasya Moola Prakonam” i.e. to protect the health of a healthy person and to provide relief to the sick and patients by removing the foreign disorders that are the root cause of their disease from the body, mind and mind, this is the basic goal of Nisargopachar Yoga and Ayurveda.<br />Ayurveda is made up of two words Ayur or Ayu and Veda. Age, life, age, and health are synonyms. All these words give knowledge of the vast meaning of long life Ayushman Bhava. Ayurveda “Ayurvedayati Bodhayati Iti Ayurveda” means the science that gives knowledge of health and long life. “Ayurveda Tad Ayurvedayati Iti Ayurveda:” The science through which age means life, age division i.e. its branch, Ayu-vidya, Ayu-sutra, Ayu-knowledge, Ayu-symptoms (signs of being alive), Ayu-system, various body structures, anatomy and their functions, physiology, Ayurveda which gives complete knowledge of all these subjects, “Hitahitam, happiness, sorrow, ayustasya hitahitam”. Maan cha tacha yatroktam ayurveda: sa uchyate. Cha S 3-41.'' That is, there are four types of age, beneficial age, harmful age, disease, happy age, health and sad age (disease), the proof of beneficial diet and harmful unhealthy diet for those four types of age and the knowledge that it provides according to its form is called Ayurveda.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(47,135,17);"><strong>Allopathy is the negative science of disease</strong></span></h5>
<h5 style="text-align:justify;">In the allopathic system of medicine, diagnosis and treatment of the disease has been discussed only through the disease and its pathology. The word disease pathology and disease itself are negative, the word age and Ayush and Veda and knowledge are positive words. In allopathy medical system, there is discussion of disease and illness i.e. negative topics. How to stay healthy? There is no discussion of this, these are negative signs of positive feeling of health. Now gradually understanding is arising, along with disease science, health science is also being discussed in the medical science curriculum.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(47,135,17);"><strong>Sanatan is a positive science of health between three dimensional body, mind and consciousness</strong></span></h5>
<h5 style="text-align:center;"><span style="color:rgb(47,135,17);"><strong>aayu kamayamanen dharmarth sukhasadhanam| </strong></span><br /><span style="color:rgb(47,135,17);"><strong>aayurvedasheshuvidheya paramadar:|| ashtagahridayam.. </strong></span></h5>
<h5 style="text-align:center;"><span style="color:rgb(47,135,17);"><strong>dharm, arth, kam, mokshanamarogyam mul mutamam|</strong></span><br /><span style="color:rgb(47,135,17);"><strong>shariramadyakhaludharmasadhanam|| </strong></span><br /><span style="color:rgb(47,135,17);"><strong>ch su stha-1.14||</strong></span></h5>
<h5 style="text-align:justify;">That is, the long life of the body is the means of religion, wealth, work and happiness. A person who desires a long and healthy body should follow the teachings of Ayurveda with utmost respect. A healthy body is the first condition for every development and creative work. Natural Yoga Ayurveda is the universal science of a healthy body and mind.<br />In Ayurveda, Yoga and Naturopathy, it has been discussed a lot about how to remain healthy. Therefore, under the Dinacharya, Ratricharya, Ritucharya, how should be our lifestyle, diet, lifestyle, thoughts, sanskar and behavior in the six seasons of summer, rainy season, autumn, winter, winter and spring. It has been described in detail, so that health is protected and life is protected. Therefore, three-dimensional medicine is a positive positive science.</h5>
<h5 style="text-align:justify;"><img src="https://www.patanjaliyogsandesh.com/media/2026-04/42472435375.jpg" alt="42472435375" width="900" height="598"></img><br />In the Allopathy system of medicine, diseases of various parts of the body and their allopathy treatment have been discussed. Diseases of various organs are negative. Although disease and its diagnosis and treatment are necessary, but the ways to avoid and prevent disease are not always told. In this view also it is a negative science. If a person is given knowledge of health protection and health promotion, then only that health science becomes more useful and meaningful. This is the reason that in ancient times a formula was applied for health protection in China, India and other Asian countries “The superior physician cures the illness before it is manifested and the inferior physician only cares for the illness which he was not able to prevent.” In Ayurveda, Yoga, Naturopathy, health promotion and health protection have been discussed more along with the treatment of diseases, hence it is a positive science.<br />In the allopathy system of medicine, only the use of medicines is told to cure diseases. Doctors do not discuss about health habits i.e. what to eat, what not to eat, sleep, wakefulness, diet, lifestyle, emotional state, mood. If by chance the patient asks about his diet, the doctor just repeats his words and says, keep eating whatever you want. Keep coming to me again and again at an interval of 7 or 15 days, keep consulting me so that your work and ours can continue.<br />Ayurveda is a new medical system of natural and yoga therapy for disease relief and health system, the main basis of which is balance and equanimity, just as diet, nature, nature, sattva, rajas and tamas, energy received from Ida, Pingala and Sushmuna, Aum = Om are symbols of spiritual soul energy. Three dimensional and Vata-Pitta-Kapha, Tridosha Brahma, Vishnu, Mahesh Tridev, Creation, Enhancement, Dissolution, Creation Chakra, Almighty Om A U M are related to brain, heart, navel respectively, thoughts, love and consciousness respectively. Sky, Earth, Underworld Trilok and Ida, Pingala, Sushumna tri-energy channel and conscious semi-conscious unconscious tritropographical psyche and id-ego-superego, tri-dynamic psyche-balance, length, breadth, depth. If these three-dimensional three-dimensional macro-balance is there, personal health, family health, social health, national health, global health and cosmic health remain correct. Health is the name of the music of rhythm and beat created by the right balance between the body, mind and consciousness, combined with food, activities and thoughts. Statement-</h5>
<h5 style="text-align:center;"><span style="color:rgb(47,135,17);"><strong>Yuktaahaar viharasya yuktchestasya karmasu|</strong></span><br /><span style="color:rgb(47,135,17);"><strong>Yuktswapnaavbodhasya yogo bhavati dukh:||16-17||</strong></span></h5>
<h5 style="text-align:justify;">Meaning- One who has balanced diet, activities, rest and efforts is successful, healthy and a yogi. He is not sad and sick.<br />The whole world is running on the basis of cause and effect. Nothing happens without a reason. This is a universal principle. If the rain is right, neither too much nor too less, i.e. good, then the yield is good. If the yield is more or less, then the yield is not satisfactory. If the foundation is strong, then the house is good and strong, but in the context of health, we forget the relationship between cause and effect. When we get sick, we put the blame on others, because we are so great that how can we be guilty ourselves? When we get sick, we do not consider ourselves to be the cause. Sometimes we blame the weather - like cold when we have a cold, heat when we have fever, or blame the rain when we have boils and pimples, although the weather certainly has an impact on the body, but the most important thing is the type of our body. How to keep it. What kind of diet, lifestyle, thoughts and values ​​are being given to him. How many different disorders like blood, lymph, liver, pancreas, kidney, stomach etc are free or combined within us, whether it has been made weak or healthy and strong, there is a need to understand the function and cause very well.</h5>
<h5 style="text-align:justify;">Always keep in mind this statement of Lord Shri Krishna, 'Uddharet Atmana Atmanam Na Atmanam Sadpanayet'. Atman eva hi atman: vandhur atmaiva ripu atman:| 6/5| Bandhu: Atma Atman: Tasyayen Atma and Atmanajit. Anatmanatu Shatruve Vartet Atma and Shatruvat| 6/6| That is, we ourselves behave like enemies by adopting wrong food, wrong lifestyle, negative thinking, unbalanced sanskar, chaotic behavior, untimely rest, rhythmless discussions and life discussions. So wake up, you are your own friend as well as enemy. If you live a healthy, disease-free life full of awareness, then you prove to be your own best and right-directed friend. If you are unable to do this, then you prove to be the most dangerous enemy for yourself.<br />To what extent have we changed our diet, lifestyle, thoughts, sanskar and behavior that disease has become our destiny. The totality of Indian Sanatan Hindu sanskar, culture, tradition, heritage, civilization, etiquette, civility etc., received from inheritance, has become like a dream in today's modern lifestyle. Three words are formed from the metal 'Kri' - Prakriti, Sanskriti and Vikriti. Prakriti is the original state. From this, if we want, we can become cultured, adopt good traditions and culture, become healthy and refined and make ourselves a cultured and healthy yogi by adopting good habits and sanskaars or go in the wrong direction, adopt distortion and become sick by becoming distorted. The food we eat, the clothes we wear, the language we use, the God we worship etc. indicate our civilization and these are the things that identify our culture. Natural Yoga, an Ayurvedic treatment, is the identity of our Indian civilization and culture. It is not a mere medical system, but it is the science of a healthy, strong, virtuous life. It is the philosophy of an ideal life and the art of living a loving, interesting, decent, fortunate and peaceful life. It is the identity of our advanced Sanatan culture.<br />Allopathy is not a simple and direct treatment of disease but the opposite; it is not only anti-disease but anti-life medical science. Allopathy medicines give an illusion of being healthy but at the same time the side effects of these medicines increase the risk of many other diseases. All allopathy medicines have side effects. Sometimes their side effects prove to be fatal. Undesirable effects occur in the form of adverse reactions of medicines. It can range from a runny nose, heaviness in the head to depression, suicidal tendencies and even heart attack. Side effects are more in old age, weak vitality, obesity and other serious problems. For example, opioids, painkillers, blood thinners warfarin and medicines cause simple itching to rashes and life-threatening anaphylactic reaction. Heart disease and high BP. Angiotensin Converting Enzyme (ACE) inhibitors like Lisinopril, Fiptopril, Enalapril, Ramipril, etc. can cause angioedema, swelling in the mouth, tongue, throat and difficulty in breathing. If not treated on time, it can prove fatal. The diabetes medicine Metformin causes diarrhoea, severe hypotension due to increase in lactic acid in the blood, Hypothermia, drastic decrease in blood pressure and temperature, acetaminophen, paracetamol with painkillers can cause liver damage, NSAIDs can cause stomach bleeding, gastric ulcers, kidney damage, high BP, heart attack, brain stroke, paralysis, etc.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(47,135,17);"><strong>The main cause of disease is not the germs but the weakening of the life force (vitality)</strong></span></h5>
<h5 style="text-align:justify;">In allopathy, the cause of disease is considered to be pathogenic bacteria, virus, fungus, weather, environment etc., whereas the main cause is the weakening of your life force, vitality, immunity resistance power and defense mechanism. If the vitality and immunity is right, then no disease can affect you. Even if it does, it comes and goes away. In front of the powerful immunity, diseases and germs cannot do anything despite millions of efforts. This immunity is of two types - disease eradicator and health protector.<br />Innate or Native Immunity - In whichever caste, tribe or society, people have been infected by a particular germ years ago, then that caste, group, country or region develops immunity against that disease, like plague of humans and smallpox, redpest of animals and many other diseases due to which lakhs of people have died prematurely in the past. Those diseases are not seen now. Even if they occur, they are not fatal.<br />Secondly, under adoptive immunity, the first is maternal passive 'humoral immunity' and the second is 'maternal cell mediated immunity'.<br />Under maternal passive humoral immunity, different types of antibodies such as maternal antibody IgG reaches the fetus with placental neonatal FCRN receptors in the third month of pregnancy. The second antibody IgM and the third IgD antibody are expressed together in the fifth month of pregnancy. The fourth antibody IgA reaches the body of the child with colostrum of mother's first milk after delivery i.e. breast feeding.<br />Maternal Cell Mediated Immunity In the first week of development of the embryo created by the union of healthy active and strong egg-sperm of parents, the first immunity hemopoietic stem cells develop in the embryonic egg yolk sac. After birth, after some time, it reaches the bone marrow via the liver and spleen. The foundation of B and T lymphocytes is laid here and then they are cloned in the thymus. It is here that B lymphocytes are selected as plasma cells and the second as memory cells according to their capacity and T lymphocytes are selected as natural killer cells (innate immune cells) and cytotoxic T (adoptive immune) cells, helper T cells, regulatory T cells and memory T cells and training is given. Thymus is the training center for immunity soldiers. To assist them, there are innumerable crores of neutrophils, basophils, macrophages, dendritic cells, cytokines, chemokines, properdin, bradykinin, etc. who fight against many germs. Vitality and immunity should be increased to fight diseases and germs, for which proper diet, balanced lifestyle and constructive thinking are necessary. Recently, about 7 crore, 10 lakh, 681 people died in the whole world from COVID-19 till April 2024, that is, the total population of the whole world is 8,122,426000 i.e. 8.1 billion, that is, the number of survivors is the highest, that is, those who had high immunity, survived. The basic question is how to increase the immunity of the disease? We can increase our immunity through proper diet, proper lifestyle, balanced thinking, positive thinking, proper exercise, yoga, pranayama, meditation, worship, good values ​​and balanced behavior.<br />In fact, wherever there is dirt, toxic matter, morbid matter, toxins, germs, bacteria, viruses and fungi etc. grow inside or outside the body. If the body is kept detoxified, toxic and toxin free, then the possibility of disease ends. Therefore, in natural yoga and Ayurveda medical system, detoxified diet, fresh fruits, green vegetables, sprouted grains, dry fruits, almonds, walnuts, peanuts, cashew nuts have macronutrients like carbohydrates, protein, fat, cobalt, micronutrients like calcium, magnesium, iron, iodine etc. Vitamins A, B, C, D, E etc. along with pro-vitamin A, onion, spinach alpha carotene, beta carotene, beta cryptoxanthin etc. carotenoids flavonoids etc. micronutrients and Immunogrit herbal medicine protects from 500 diseases ranging from cold, eye, skin, lung to cancer etc. Zeaxanthin and lutein present in spinach get accumulated in the form of macular pigmentation optical density in the macula lutea fovea behind the retina of the eyes and maintain the central vision, which helps in seeing any object clearly. It increases the immunity. Similarly, the use of foods containing various types of flavonoids like flavones, rutin, luteolin, quercetagetin, sibellin, gospetin, potuletin etc., flavones, maryanicetin, flavonoids, anthocyanin and carotene, and the use of colorful, red, orange, yellow, black, purple colored foods - papaya, mango, blackberries, blueberries and purple colored foods like mulberry, grapes, brinjal, cabbage, sweet potato, orange, grape-fruit enhances immunity in a great way.<br />Allopathy medicines give the illusion of getting rid of the disease, but the disease does not go away from its root. There is an illusion of getting cured from one disease, and the second or third disease occurs due to side effects. Medicine, biological therapy as genetic therapy, immunotherapy and targeted therapy take the initiative to cure one disease by producing another cancer, allergy, anxiety etc. Just as lakhs of people have lost their lives due to AIDS, similarly, lakhs of people are suffering from this new disease ‘AIDS’ i.e. Adverse Effect of Drugs (Aids) and due to indiscriminate use of antibiotics, they have developed extreme multi drug resistance like MRSA, ESBL, VRE, CPE, Streptococcus pneumonia etc. ESB and MDRO, carbopenem resistance, gram negative bacteria and various new diseases, and are admitted in hospitals and waiting for death. There is no cure for them. This is the reason that years ago, the world’s greatest scientist Dr. Thomas Alva Edison had predicted the side effects of allopathy medicine and suggested ways to avoid it. ÒThe doctor of the future will give no medicine but will interest his patient in the care of human frame in diet &amp; in cause of &amp; prevention of disease.<br />Hippocrates, who is called the father of modern medical allopathy system, had said in his statement made 2400 years ago that ÒÒLet food be thy medicine and Medicine be the food &amp; walking is man’s best medicine.ÓÓ Regarding disease, he says that ÒÒDisease is the natural process of the body and the symploms are the reaction of the body to the disease. The main function of the Physician is the aid the natural process of the body. Give the power to creat a fever &amp; I can cure any disease.ÓÓ But today's allopathy doctors take oath in the name of Hippocrates but do not follow his statement. For this, there is not much discussion in their curriculum about diet and lifestyle, the way there is discussion in Ayurveda naturopathy and Yoga medical science.</h5>
<h5 style="text-align:justify;">Another physician was Sir William Oursler, 1st Baronet FRS, FRCP, who is also famous in the medical community as the Father of Medicine, Founder Professor of John Hopkins Hospital and his medical practice Science and Art of Medicine. His statement ÒÒone of the best &amp; first duties of the doctor is to educate the masses not to take medicine, the best doctor gives the least medicine. What Nature cannot cure nobody cancure.<br />Even in Ayurveda Yoga Naturopathy, fever is considered to burn away all the disorders and germs of the body and is treated by natural means like fasting and decoction of herbs like Chiraita, Tulsi, Giloy etc.<br />The basic mantra of Ayurveda is “Yadya Pathyam Kim Aushadhaya: Yadya Pathyaam Kim Aushadhaya” and in further detail “Pathye Sati Gardasya Kim Aushadha: Nishevanam”. Pye asati gadaartasya kim aushadh nishevanam.'' Meaning, if the diet is correct, then what is the need for medicine, if the diet is not correct, then what is the need for medicine? Keep taking medicines worth lakhs of rupees, the disease will not go away.</h5>
<h5 style="text-align:center;"><strong><span style="color:rgb(47,135,17);">Vinapi Bheshjai Vyadhi Pathyadev Nivartate|</span></strong><br /><strong><span style="color:rgb(47,135,17);">Na tu pathyavihinsya bheshjanaan shatairpi|</span></strong><br /><strong><span style="color:rgb(47,135,17);">‘Yeh na aharaviharen roganam udvabha bhavet|''</span></strong></h5>
<h5 style="text-align:justify;">That is, without improving the diet, the disease will not go away, as a result you will remain sick throughout your life.<br />How can one get rid of diseases without keeping the diet balanced? Unless you use disease-preventive stools and toxin-eliminating diet, you will never get relief from the disease, even if you take medicines worth lakhs of rupees. Because there is no medicine in the world better than diet, “Na cha diet sam kinchit bheshjyammupalabhyate| Shakyateipyan matren narah kartu niramayah||''<br />Only by improving diet can a sick person be cured. This is the reason why renowned doctors and professors of allopathy have accepted the importance of diet therapy in the treatment of various diseases. Rdydg3dbhy Shtddhmhmdgadya has expressed the gist of his years of medical experience in the following words - 'Unless the doctors of today become dietician of tomorrow &amp; the dietician of today will become the doctor of tomorrow.' What type of diet is healthy? Lord Shri Krishna has given a very scientific explanation of this in Geeta. The diet which makes the mental, physical and consciousness healthy and strong is as follows:</h5>
<h5 style="text-align:center;"><span style="color:rgb(47,135,17);"><strong>Ayu Satva Bal Arogya Preetivivardhana:|</strong></span><br /><span style="color:rgb(47,135,17);"><strong>Rasya Snigdha Sthira Hridya: Ahara: Satvikapriya: ||17-8||</strong></span></h5>
<h5 style="text-align:justify;">For a person, that food is that which increases his life span, health, happiness, existence, strength, intelligence, ghee, perseverance, intelligence, memory, tolerance, stability and love and is beneficial for the heart and brain. Such irrigated and greasy fresh fruits and vegetables, easily digestible and tasty dishes prepared from cow-ghrita, safe, sattvik grains and sprouted grains are the food that is dear to the healthy and sattvik people aspirants of health and Ayushman.</h5>
<h5 style="text-align:justify;"><span style="color:rgb(47,135,17);"><strong>Mental illness diet</strong></span></h5>
<h5 style="text-align:center;"><span style="color:rgb(47,135,17);"><em><strong>katu amla, lavan ati ushna, tikshna-ruksh-vidahin:| </strong></em></span><br /><span style="color:rgb(47,135,17);"><em><strong>aahar rajasasya ishta: du:kh shok aamaya prada:||17-9||</strong></em></span></h5>
<h5 style="text-align:justify;">That is, extremely bitter, sour, salty, extremely hot, pungent, dry, excessive burning, irritating foods like fried, fried, chili-spicy foods like pizza, burgers, hamburgers, hotdogs, noodles, puri, shortbread, dumplings, tea, coffee, alcohol, bread, salty and various types of snacks, alcohol, tobacco, intoxicating foods etc. are harmful for people of Rajas nature. Are dear. There is an abundance of acidic elements in such a diet. Such diets cause mental and neurological diseases by adversely affecting neurochemicals. This type of diet is liked by those who achieve success without any effort. People with Type A personality have three qualities: Those who consume green (hurry) curry i.e. chillies, spices, fried foods (Hurry, Worry, Curry…., Fast life, Full of Worry stress, strain, Fast fried fatty, spicy food, Confectionary, Synthetic &amp; Processed, Fast food, Pizza, Burger, Hot dog, Hemberger etc.) often struggle with mental and physical problems. Tamasic foods that cause physical, emotional and mental illness – “Yatayamam gat rasam puti praryusitam cha yat.” Uchchishtam api cha amedhyam bhojanam tamas priyam|| 17-10||'' That is, the food which is rotten, tasteless, foul-smelling, stale and contains the most impure non-vegetarian food is the food of those with Tamasi tendencies, which is the cause of many diseases.<br />The specialty of Indian religion and science has been that it has coordinated religion and science together for the development of life. Some ignorant people consider religion to be against science, but it is not so. Always remember all the following equations. The joining of religion and science leads to the development of individual, social, national and global human life and the whole.</h5>
<h5 style="text-align:center;"><span style="color:rgb(47,135,17);"><strong>Dharma+science = development of life</strong></span><br /><span style="color:rgb(47,135,17);"><strong>Dharma-science = hypocrisy, blind faith</strong></span></h5>
<h5 style="text-align:justify;"><span style="color:rgb(47,135,17);"><strong>Science-religion = sad direct example of destruction</strong></span></h5>
<h5 style="text-align:justify;">The sad incident of nuclear destruction of 6 August 1945 is from Japan. In the beginning of Hiroshima-Nagasaki due to atomic bombings by America, 1 lakh 50 thousand people were killed in Hiroshima and 2 lakh 46 thousand people were killed in Nagasaki and till date children are born there with the possibility of cancer caused by radiation. At present, the wars in Israel, Hamas, Palestine, Hezbollah, Iran, Syria, Russia-Ukraine are also the result of this. Every religion gives the message of love and peace, if everyone accepts it then there will be no place for war.</h5>
<h5 style="text-align:justify;">This mantra of Maha Upanishad always gives the message of love, friendship and world brotherhood in the whole world -</h5>
<h5 style="text-align:center;"><span style="color:rgb(47,135,17);"><strong>Ayam nijah paroveti ganana laghuchetasaam|</strong></span><br /><span style="color:rgb(47,135,17);"><strong>Udaar charitanaam tu vasudhaiva kutumbakam||</strong></span></h5>
<h5 style="text-align:justify;">Meaning – This Mantra destroys all tensions, fights and quarrels between nations and neighbors and enriches them with compassion, love, sacrifice and health. </h5>]]></content:encoded>
                
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                                            <category>February</category>
                                    

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