Anti-obesity and Anti-diabetic Porridge
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By योग संदेश विभाग
Anti-obesity and Anti-diabetic Porridge Wheat 500 grams Rice 500 grams Millet 500 grams Green gram 500 grams Roast all the ingredients and finely grind to prepare porridge. Mix 20 grams of ajowan and 50 grams of white sesame seeds to... 
