Symptoms of diseases emerging during Pregnancy

Eat less during pregnancy but eat right

   The health and development of the fetus should be balanced. During pregnancy, do not eat food as crowded as two people, one for yourself and the other for the fetus. The research study of Dr. Shakila Thanagratinam of Queen Mary University of London has been published in 'British Medical Journal'. According to this, giving food dishes made from whole sprouted multigrains, milk, fruits, vegetables and pulses in a balanced and limited calorie diet during pregnancy helps in the development of children. Mothers who eat high-calorie diets gain weight. Due to increased weight, the fetus does not get proper placental nutrition due to pressure, which increases the risk of other complications. A small but balanced diet provides adequate nutrition and energy to the fetus without any pressure. As a result, the development and weight of the child is correct, the women who only paid attention to exercise during pregnancy, their weight was only 0-7 kg, those who paid attention to diet and exercise, their weight was only 1 kg and those who remained on low calorie but balanced diet, they were 4 Despite losing kilograms of weight, she became the mother of a healthy child without any fuss. This experiment has been done on 7,000 different groups of pregnant women.

Fissures
Constipation occurs due to continuous standing and increased pressure of the womb on the anus. As a result, the skin of the anus gets cracked and torn. Sometimes there is pain and bleeding but it is not piles. This is called fissures. Can also happen after delivery and during pregnancy. Fissures can cause a lot of burning pain and bleeding during bowel movements. To get relief from this, hot and cold anal bat it usually gets cured by applying oil etc. Consult your doctor if you do not get better.

Piles
In the last days of pregnancy, due to the pressure of the womb, standing or walking for a long time, the delicate veins of the anus become swollen. Sometimes these veins burst. Due to which bleeding starts. Constipation increases the risk of piles and piles. To get relief from constipation, eat fiber rich fruits and vegetables. Eat bread made from coarse bran flour, salad, anti-constipation fruits like pomegranate, grapes, guava, amla, pear etc. Do not take papaya during pregnancy. It has a constricting effect on the uterus. To stay away from constipation, take Amla or Triphala powder, Amaltas anus or Isabgol husk with hot water or milk. Among vegetables, use green vegetables like spinach, bathua, carrot, red tomato, cabbage, fenugreek etc. in abundance. Eat peeled pulses and sprouted moong, moth, lentils, gram, wheat etc. The body gets adequate amount of fiber in these. Due to which the problem of constipation and piles gets eliminated gentle pelvic bath, coconut cream.

Torch infection
Every mother wishes to give birth to a healthy child, but due to some infections occurring during pregnancy, this desire of the heart gets buried. Many types of deformities are seen in babies born due to Torch infection in the first three months of pregnancy. timely investigation and treatment but it can be avoided. Among these infections, a group of infections called TORCH is prominent, which proves dangerous for the mother and the fetus. It is caused by this infection. Abortion and childlessness also
The full name of TORCH infection group is Toxoplasma Rubella Cytomegalo and Herpes Simplex. Toxoplasma infection often spreads through the hair of pet animals (dogs, cats, etc.), pollution of their feces and excessive meat consumption. Symptoms include swelling of lymph glands, nausea, fever, pneumonia or heart disease, etc. Some infected people lack these symptoms. Due to infection during pregnancy, symptoms like miscarriage, premature delivery, disabled baby or dead baby etc. are seen. Babies of infected mothers are small in size and have less calcium in the brain. Symptoms like weak eyesight etc. are visible. Rubella infection is also called German measles. In this, lump in the throat, fever and red rashes are seen on the body. Due to infection or toxic effects of pregnancy, newborn babies are found to have defects in the heart, brain, eyes, ears and bones. Disabled children are born. The symptoms of deafness and heart disease are most visible. Due to this infection the spleen and liver of children gets enlarged. cataract and mental disability is visible. Due to this, within a year babies die. 
The virus of cytomegalo infection is often spread through unprotected sex. If a pregnant woman is affected by this virus, then cytomegalic inclusion disease (CID) occurs in the fetus and newborn babies, due to which pneumonia, jaundice and many brain disorders are seen in the babies. These symptoms can be identified in babies only after birth. Pregnant women infected with this virus do not show any symptoms but children definitely suffer from symptoms. The herpes simplex virus is also spread through unprotected sex. The infection spreads to newborn babies after delivery. The baby's mouth, brain, eyes and skin become infected. Due to the spread of infection in the brain, the head of children becomes very big or small. water in the brain of big headed children gets filled. Which is called hydrocephalus and those whose head is small is called microcephalus. HIV is transmitted to newborn babies from an infected mother. To get rid of the infection of Hepatitis-B, C, D, G and Syphilis, it is necessary to consult a specialist doctor before or in the first month of pregnancy. Regular checkups should be done for the first three months. In case of repeated miscarriage, a torch test should be done so that torch light can be shone on the infection. To avoid TORCH infection, avoid unprotected sex as much as possible. Exercise cleanliness and caution in eating and drinking. Rubella MMR is given to girls at the age of 9-12 months. Get vaccinated. Its effect lasts for more than 15 years. Tarch infection is prevented during pregnancy. If Torch infection is diagnosed, doctors recommend abortion within the first two months of pregnancy. Consuming abortion medicines also causes many types of deformities. Therefore, avoid taking medicines also. Intestinal postpartum microvillous inclusion disease (MVID) caused by infection in newborns aged one to one month watery diarrhea occurs.

Vaginal discharge
Under normal circumstances, it is natural for pregnant women to secrete some mucus to keep the vagina moist. Candida Albicans Fungus Infection Candidiasis, Bacterial Vaginosis Protozoal Trichomoniasis, HIV, HPV. (Human Papilloma Virus), P.I.D.T.B., B.D.S. T.D. Infections like Chlamydia, Gonorrhea, Syphilis etc. can increase vaginal discharge significantly. There may be complaints of itching and back pain. Although Candida Albicans bacteria is present in every man and woman, but due to increase in body heat of pregnant women, the overgrowth of these bacteria occurs rapidly and infection occurs. Excessive sexual intercourse during pregnancy also increases the intensity of infection. In this infection there is white, yellow thick vaginal discharge.
Protezoal Trichomonas infection usually occurs through husband's contact. Gonorrhea caused by husband's infection causes excessive yellow discharge. Due to its side effects, the eyes of the newborn baby can be damaged. In this disease, blisters and wounds occur around the vagina. Immediate action should be taken for treatment by immediately contacting the doctor.

Bloody vaginal discharge
Bleeding in the first two-three months of pregnancy indicates miscarriage. Bloody discharge from the seventh month indicates premature delivery and discharge in the last month indicates early delivery. Excessive bleeding after premature delivery is a sign of liver or other diseases in children. Therefore one should be alert. After a few weeks postpartum, contraction of the uterus may cause slight bleeding, fatigue and pain.
According to a research, taking daily sun bath before and during pregnancy, drinking fresh juice of spinach, tomato, carrot, beetroot, bottle gourd, cucumber, gooseberry, lemon in the morning and evening, sprouted moong, peanuts, peas, lentils, moth, fenugreek etc. And coconut, flaxseed powder, orange, sweet lime, grapefruit, banana, watermelon, cantaloupe, dates, raisins, pear, plum, peach, potato, strawberry, mulberry, black and green grapes, spinach, radish, turnip, amaranth, bathua greens. Children get natural immunization by eating etc. They remain protected from diseases. In future, they remain protected from bone related, eye related, heart related, muscle related and lung related diseases. Mental illness: Depression, anxiety, OCD. Neurosthenia, nervous breakdown etc. are not mental diseases.

Sun bath is a divine and nectar-like boon for procreation
According to the scientists of Copenhagen University, taking sun bath three months before and after conception, according to the strength and capacity, till the birth of the child, the chemical process that fertilizes the mother's egg ovum, the maturation and adjustment of cells of the oocyte and the assimilative capacity of the father. Sperms are very powerful. Sperm count, vigor, sharpness, vigor, quality, mobility, vitality, activity and swimming ability increases. The child born from the union of such a strong egg and sperm is brave, majestic, intense, generous, service-oriented and characterful like Surya's son Karna. Austria Scientists from the University of Grays have discovered this. Sun bathing and adequate exposure to sunlight in summer also accelerates the production of sex hormone testosterone, which helps in conceiving a child by eliminating impotence. Not only this, scientists from Columbia and Cambridge University have made discoveries. Children born between April and July, when the sunlight is intense, have sharp intelligence. Those mothers who take sun bath before and after pregnancy have unmatched analytical, synthetic, imaginative power, logical skills and conceptual clarity. The risk of their future child suffering from diseases like schizophrenia, depression, learning problems, stress, vision defects, diabetes etc. is reduced. Sun-Sign Vitamin D protects against asthma, diabetes, MS, cancer, autoimmune diseases by affecting more than 200 such genes in the body. Deficiency of Sun sign increases the risk of various mental diseases and even madness. Sun bathing increases the secretion of osteocalcin hormone by bone cells (osteoblasts). This hormone is called Bone Gamma Carboxyglutamic Acid Containing Protein (BGLACP). The synergistic effect of Osteocalcin cures blood sugar, obesity, bone related diseases, stress (depression), mental diseases. Memory, inspiration, love, compassion, positive thinking, conceptual clarity, intelligence and ability to make decisions and sense of concentration are improved. Sun-Sign has been awarded the designation of Critical and Divine Nature's Antibiotic, Mood Regulating, Anticancer Nutrient by scientists. Sunscreen interferes with the production of melanin-producing melanocytes and vitamin D, the body's natural protective shield. Sun sign benefits are not available. Melanin and rhodopsin chromoproteins occur naturally throughout the skin. These pigments of Vitamin A are made from opsin and 11-CIS-Retinaldenyde. In this way, melanopsin and rhodopsin together work as natural sensors, which absorb light, bleach harmful ultraviolet rays and ensure the production of Vitamin D.
To get relief from problems and disease symptoms during pregnancy, delivery and post-natal period, pregnant women should change their diet, lifestyle and thoughts and by doing Yogasana, Pranayama and meditation, they can participate in the creation of a healthy, strong and characterful citizen and become a new powerful nation build out.